TOORX RowerCompact Manuel utilisateur

Ed: 03/17 Rev : 00

INSTRUCTION

Thank you for choosing the RowerMachine. We

take great pride in producing this quality product and

hope it will provide many hours of quality exercise to

make you feel better,look better, and enjoy life to its

fullest.

It's a proven fact that a regular exercise program can

improve your physical and mental health. Too often,

our busy lifestyles limit our time and opportunity to

exercise. The RowerMachineprovides a convenient

and simple method to begin your assault on getting

your body in shape and achieving a happier and

healthier lifestyle.

Before reading further, please review the drawing

below and familiarize yourself with the parts that

are labeled.

Read this manual carefully before using the

RowerMachine.

Meter

Front Support

Front Cover

Right Handlebar

Left

Stand Cap

Extension Arm

Front

Center Beam

Stabilizer

Left Handlebar

Pivot Connector

Shock

Stabilizer

Cap

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Allen Wrench (6mm)

Allen Wrench (

6mm)

Wrench (13mm)

Caution Label

Seat

Pedal Cap

Extension Arm

Rear Support

BEFORE YOU BEGIN

STEP 1

Lay the Main Frame Assembly on the floor as shown in the illustration. Now refer to the inset

drawing .Make sure the Key Rib in the STABILIZER CAP(5) aligns with the slot in the REAR

SUPPORT(4), then press the STABILIZER CAP(5) onto the REAR SUPPORT(4).

STEP 2

Connect the EXTENSION WIRE(39) to the SENSOR WIRE(40). Then insert the FRONT SUPPORT(26

)

into the SLEEVE(25) which in inside of the CENTER BEAM(1) and secure with the SUPPORT

PLATE(23), BUTTON HEAD BOLTS(M8x1.25x25mm)(53), LOCK WASHERS(M8)(61), and

WASHERS(M8)(59).

STEP 3

Turn the Main Frame Assembly to the normal upright position. Attach the SEAT STOPPERS(3) to both

Sides of the CENTER BEAM(1) with BUTTON HEAD BOLTS(M8x1.25*25mm)(53).

ASSEMBLY INSTRUCTIONS

STEP

Insert the Bracket on FRONT STABILIZER(28) into the FRONT SUPPORT(26) and secure with

BUTTON HEAD BOLTS(M8x1.25x15mm)(51) and WASHERS(M8)(59).

STEP 5

Press the FRONT COVER(24) onto the FRONT SUPPORT(26).

ASSEMBLY INSTRUCTIONS

STEP 6

Insert the PEDAL SHAFT(32) through holes located on the FRONT SUPPORT(26). Slide a PEDAL

SPACER(33) and a PEDAL CAP(34) onto each end of the PEDAL SHAFT(32). Then secure the PEDAL

CAPS(34) with BUTTON HEAD BOLTS(M8x1.25x15mm)(51) and LARGE WASHERS(M8)(36) at both

ends of the PEDAL SHAFT(32).

NOTE: You need to use two Allen Wrenches to tighten the BUTTON HEAD BOLTS(M8x1.25x

15mm)(51)

at both ends of the PEDAL SHAFT(32) at the same time.

STEP 7

Remove the LOCKING KNOBS(13) from the PIVOT CONNECTOR(10).

ASSEMBLY INSTRUCTIONS

STEP 8

Unfold the HANDLEBARS(17, 18) and the EXTENSION ARMS(14) as shown in the illustration. Attach

the EXTENSION ARMS(14) to the PIVOT CONNECTOR(10) with the LOCKING KNOBS(13).

STEP 9

Install two AA batteries into the METER(37). See page 12 for detailed battery installation instructions.

Connect the EXTENSION WIRE(39) to the METER(37). Attach the METER(37) to the plate on the FRONT

SUPPORT(26) with ROUND HEAD SCREWS(M5x0.8x12mm)(49).

ASSEMBLY INSTRUCTIONS

STEP 10

Slide the SEAT ASSEMBLY(42, 43) into the CENTER BEAM(1). Attach the SEAT STOPPERS(3) to the

back end of the CENTER BEAM(1) with BUTTON HEAD BOLTS(M8x1.25x25mm)(53), WASHERS(M8

)

(59), and NYLOCK NUTS(M8x1.25)(38).

STEP 11

Press the CENTER BEAM CAP(2) into the back end of the CENTER BEAM(1)

ASSEMBLY INSTRUCTIONS

POWER

ON :

Seat movement or press the button.

POWER OFF : Automatic shut off after four minutes of inactivity.

MODE/RESET BUTTON:

Press to select display functions, include SCAN, TIME,

COUNT,TOTAL COUNT, and CALORIE. Press and hold

for four seconds to reset all functions to zero, except

TOTAL COUNT.

Functions:

SCAN: Automatically scans each function of TIME, COUNT, TOTAL COUNT, and CALORIE in

sequence with a change every six seconds.

TIME: Displays the elapsed time from 1 sec up to 99:59 minutes.

COUNT: Displays the total number of rows you have ta

ken from zero to 9999 rows.

TOTAL COUNT: Displays the total accumulated number of rows you have taken from zero to 9999 rows.

The total accumulated rows is retained when the meter is turned off.

CALORIE: Displays the calorie consumption from zero to 9999 cal. The calorie readout is an estimate

for an average user. It should be used only as a comparison between workouts on this unit.

NOTE: The TOTAL COUNT will be reset to zero after batteries are removed for battery replacement

or storage of the unit.

HOW TO INSTALL AND REPLACE BATTERIES:

1. Open the Battery Door on the back of the meter.

2. The meter operates with two AA batteries. Refer to the

illustration to install or replace the batteries.

NOTE:

1. Do not mix a new battery with an old battery.

2. Use the same type of battery. Do not mix an alkaline battery with

another type of battery.

3. Rechargeable batteries are not

recommended.

USING THE FITNESS METER

OPERATIONAL INSTRUCTIONS

AA Batteries

LOAD ADJUSTMENT

The resistance of the shocks can be adjusted by twisting the

adjustment knob at the top of the shocks. There are settings from 1

to 12. Setting #1 will provide the lowest resistance. Setting #12 will

provide the highest resistance.

CAUTION

: The shocks get HOT after a few minutes of use.

1. To store the

Rower Machine ,

simply keep it in a clean dry place.

2. To avoid damage to the electronics meter, remove the batteries before storing the Rower Machine

for one year or more.

3. Grasp the Front and Rear Stabilizer to move the Rower Machine .

Do not use the Seat to move the

Rower Machine . The Seat will move and the Seat Carriage may pinch your hand or fingers

Folding the Rower Machine

Follow the following process to fold The Rower

Machine as illustrated for easy storage.

Slide the SEAT(42) to the front end of the

CENTER

BEAM(1). Remove the LOCKING KNOBS(13) from

the PIVOT CONNECTOR(10).

B. Swing the LEFT and

RIGHT HANDLEBARS(17, 18)

Backward. Then fold the EXTENSION ARMS(14) to

front. B.

C. Lock the handlebars in the folded position by

screwing the LOCKING KNOBS(13) onto the PIVOT

CONNECTOR(10). Now, you can store the Rower

Machine in the place you want.

D. Refer to illustration D. You can stand the Rower

Machine on end for storage.

STORAGE

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