ParaBody Serious Steel 877102 Manuel utilisateur

Serious Steel

877102 BODYSMITH NARROW

WORKOUT CENTER

ASSEMBLY INSTRUCTIONS

Part # 6757301 t~.evlision:1/12/98

[ IMPORTANTNOTES’]

WELCOMETO THE WORLDOF

Please note:

* Thank you for purchasing the Parabody 877102 BODYS1VHTHNARROWWORKOUT

CENTER.Please read these instructions thoroughly and keep them for future reference.This

product mustbe assembledon a flat, level surface to assure its proper function.

*Werecommendcleaning your product (pads and flame) on a regular basis, using warmsoapy

water. Touch-uppaint can be purchased from your Parabody customer serv~ice representative

at (800) 328-9714.

There is a risk assumedby individuals whouse this type of equipment. To miniraize risk, please

follow these rules:

1. Inspect equipmemdaily. Tighten all loose connections and replace wornpa:~ts immediately.

Failure to do so mayresult in serious injury.

2. Donot allow minors or children to play on or around this equipment.

3. Exercise with care to avoid injury.

4. If unsure of proper use of equipment,call your local Parabodydistributor or call the

Parabody customer service department at (800) 328-9714.

5. Consult a physician before beginning any exercise program.

[ Tools Required for Assembly

* 3/4" wrench

* 9/16" wrench

*Ratchet with 3/4" and 9/16" sockets

* Adjustable wrench

* Tape measure

Bolt LengthRuler

NOTE: BOLTLENGTHIS MEASUREDFROMTHEUNDERSIDEOF TH-E HEADOF THE BOLT.

BOLT LENGTHRULER:

~llll!iiil

BOLT LENGTH

1/2 ] 1/2 I1/2 [ 1/2 [ 1/2 I 1/2 6

I..........

p,,ARTS LIST

KEY

PART#

6407103

6407503

6100402

DESCRIPTION

UPRIGHT FRAME

BENCH FRAME

HEIGHT ADJUSTMENT BAR

QTY

6406602

5 6407802

6 6407302

WOLFF SLEEVE

BASE LEG

SADDLE 2

6024702

6407202 LEG EXTENSION NECK 1

6406401

6406501

6125101

61’94601

6654502

6654102

3102909

3102922

3102904

3102910

3102501

20 3102601

21 3102804

3102502

6236701

3102804

6412001

6020601

LEG EXTENSION

HINGE TAB

’"U’PIN

ROLLER PAD SHAFT

" ’ ROLLER PAD

SEAT PAD

BAcKPAD

3/8 X 1" BOLT

3/8 X 2-3/4" BoLT

3/8 X 3" BOLT

1/2 X 3" BOLT

3/8" WASHER

3/8" LOCK WASHER

3/8" LOCKNUT

1/2" WASHER

1-3/4" SQ. ENDcAP

1/2" LOWHEIGHT LOCKNUT

3/8" SPRING PIN ASSEMBLY

1/2" FLANGEBEARING

3105401 3/4" STARLOCKCOLLAR

3109602 PAL NUT

6145801 THUMBSCREW

3103101

6416601

3104301

6405201

1-1/4 X 5" GRIP

PARAGLIDESTRIP (8 ct.)

3/4" sO. RUBBER,BUMPER

2" SO. ENDCAP

FIGURE1

STEP1:

¯Attach eight PARAGLIDESTRIPS(31) to the WOLFFSLEEVE(4) (FOURONEACHEND)as shown in FIGURE1 using

following steps:

¯ Thoroughly clean all surfaces where the PARAGLIDESTRIPSare to be attached.

¯ Removethe PARAGLIDESTRIPSfrom the paper backing and fLrmly apply them to all shownsurfaces.

¯Insert one U-PIN(10) through the BUSHINGof the WOLFFSLEEVE(4) and attach one PALNUT(28) to the end of the

(10) as shownin FIGURE

¯SECURELYassemble one 3/8" SPRINGPIN ASSEMBLY(25) to the SPRINGPIN HOUSINGon file WOLFFSLEEVE(4)

shown in FIGURE1. (!!! IMPORTANT!!! TIGHTENTHE NUTOF THE SPRING PIN ASSE~cIBLY SECURELY)

1/2 I 1/2 I 1/2 I 1/2 I 1/2 I 1/2 6

FIGURE 2

STEP2:

¯Pull back the SPRINGPIN on the WOLFFSLEEVE(4) and slide it over the end of the BENCHFt?~AelE(2) as shown

FIGURE2. Engagethe SPRINGPIN into one of the adjustment holes.

¯ Insert two 2" SQ. ENDCAPS(33) into both ends of the BASELEG(5) as shownin FIGURE

¯Insert one U-PIN(10) through the BUSHINGon the bottom of BENCHFRAME(2) and attach one PALNUT(28) to the

the U-PIN(10) as shownin FIGURE

¯Insert the BASELEG(5) into the front of the BENCHFRAME(2) as shown in FIGURE2. (MAN~ESURETHATTHE

ON THE BASE LEG IS UNDERTHE BENCHFRAME)

FIGURE 3

STEP3:

¯ Insert four 2" SQ. ENDCAPS(33) into the BASETUBESof the UPRIGHTFRAME(1) as shown in :FIGURE

¯SECURELYassemble the BENCHFRAME(2) to the UPRIGHTFRAME(1) using two 3/8 X 3" BOLTS(17), one 3/8

4" BOLT(16), six 3/8" WASHERS(19), and three 3/8" LOCKNUTS(21) as sho~vn in FIGURE

¯SECURELYassemble two 3/8" SPRINGPIN ASSEMBLIES(25) to the SPRINGPIN HOUSINGon the UPRIGHTFRANIE(1)

as shown in FIGURE3. (NOTE:!!!IMSPORT~MNT!!!Tighten the nut of the SPRINGPIN ASSEM]~LYSECURELY!)

¯ Secure the WOLFFSLEEVE(4) in place with one THUM]3SCREW(29).

~1/2 T 1/2 [ 1/2 ] 1/2 ~ 1/2 ]

FIGURE4 i]

;TEP4:

¯Attach eight PARAGLIDESTRIPS (31) to both UPRIGHTTUBESon the UPRIGHTFRAME(1) (FGURONEACHEND)

shownin FIGURE4 using the following steps:

¯Thoroughlyclean all surfaces where the PARAGLIDESTRIPSare to be attached.

¯Removethe PARAGLIDESTRIPSfrom the paper backing and firmly apply them to all shownsurfaces.

¯ Attach eight PAlL&GLIDESTRIPS(31) to each SADDLE(6) (FOURONEACHEND)as shown in FIGURE

¯Slide two 1-1/4 X 5" GRIPS(30) over the DIP HANDLESof both SADDLES(6). (IF A LUBRICANTIS REQUIRED,

THE INSIDE OF THE GRIP WITHRUBBINGALCOHOL.)

¯Pull back the SPRINGPIN on the UPRIGHTTUBES,and insert the SADDLES(6) as sho~vn in FIGURE4.. Slide the SADDLE

(6) do~vrtto the desired height and release the SPRINGPINinto the hole.

¯ Secure the SADDLES(6) in place with two THUMBSCREWS(29) as shown in FIGURE4. Whenready to perform the

EXERCISE,simply insert the SADDLES(6) into the UPRIGHTTUBESand tighten the two THUMBSCREWS

FIGURE 5

;TEP5:

¯ To assemble the SEATPAD(13) to the WOLFFSLEEVE(4), start by sliding two HINGETABS(9) over the PIN

WOLFFSLEEVE(ONEONEACHSIDE) as shown in FIGURE5, and SECURELYassemble each HINGETAB(9) to

SEATPAD(13) using two 3/8 X 1" BOLTS(15), 3/8" LOCKWASHERS (20), and tw o 3/ 8" WASHERS (19).

SURE BOTHHINGE TABS ARE ALL THE WAYON TI:IE PIN)

1/2 I 1/2 I 1/2 I 1/2 I 1/2 I 1/2 6

1[ I I I

o[ I I

I I 8

3/8 X1"1

FIGURE 6

;TEP6:

¯ Toassemble the BACKPAD(14) to the WOLFFSLEEVE(4), slide the two remaining HINGETABS(9) over the PIN

WOLFFSLEEVE(ONEONEACHSIDE) as shown in FIGURE6, and SECURELYassemble each HINGETAB(9) to

BACKPAD(14) using two 3/g X 1" BOLTS(15), two 3/8" LOCKWASHERS(20), and two 3/8" WASHERS(19).

SURE BOTH HINGE TABS ARE ALL THE WAYON THE PIN)

FIGURE7

STEP7:

¯ Insert one 1-3/4" SQ. ENDCAP(23) into the top of the LEGEXTENSIONNECK(7) as sho~vnin FIGURE

¯Slide t~vo ROLLERPADS(12) over each end of the SHAFTof the LEGEXTENSIONNECK(7), as shownin FIGURE7,

secure in place using two 3/4" STARLOCKCOLLARS(27).

¯Insert the LEGEXTENSIONNECK(7) into the BENCHFRAME(2) and secure in place using on THUMBSCREW(29)

shownin FIGURE7.

1/2 [ 1/2 [ 1/2 l 1/2 I 1/2 I 1/2 6

4l I I _L.

2[ I I

1[ I ~ I

I I I 10

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