ParaBody 841101 Manuel utilisateur
Serious Steel
841101 WEIGHT STACK OPTION
ASSEMBLY INSTRUCTIONS
l
Part # 6754401 1Revision:12/16/97
] IMPORTANTNOTES[
WELCOMETO THEWORLDOF ~elli~ltU$ ~eel.
~
Please note:
* Thankyou for purchasing the Parabody 841101WEIGHTSTACKOPTION.Please read these
instructions thoroughlyand keepthemfor future reference. This productmustbe assembledon
a fiat, level surfaceto assureits properfunction.
Werecommendcleaning your product (pads and frame) on a regular basis, using warmsoapy
water. Touch-uppaint can be purchasedfromyour Parabodycustomerservice :representative
at (800) 328-9714.
Thereis a risk assumedbyindividuals whouse this type of equipment.Tominimizerisk, please
followthese rules:
1. Inspect equipmentdaily. Tightenall loose connectionsand replace wornparts immediately.
Failure to doso mayresult in serious injury.
2. Donot allow minorsor children to play on or aroundthis equipment.
3. Exercisewithcare to avoidinjury.
4. If unsureof properuseof equipment,call yourlocal Parabodydistributor or call the
Parabodycustomerservice departmentat (800) 328-9714.
5. Consulta physicianbefore beginningany exercise program.
] Tools Requiredfor Assembly]
* 3/4" wrench
* 9/16" wrench
* Ratchetwith 3/4" and9/16" sockets
*Adjustable wrench
* Tape measure
] Bolt LengthRuler
NOTE: BOLT LENGTH IS I~[EASURED FROM THE UNDERSIDE OF THE HEAD C~F THE BOLT.
BOLTLENGTH RULER: BOLT LENGTH
1/2 [ 1/2 [ 1/2 [ 1/2 [ 1/2 [ 1/2 ]
2 3 4 5 6
KEY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
PART#
6745003
6753703
DESCRIPTION
UPRIGHT
TOP BOOM
6274402 LOW ROW BAR
6275302 LAT BAR
6609002 LOW ROW ATTACHMENT
6610402 KNEE SUPPORT
6750503 WEIGHT STACK BASE
6176201 ROLLER PAD
6754501
6189501
3116101
3116201
6284501
6714601
6758701
6577701
6542403
79-1/2" GUIDEROD
WEIGHT STACK LABEL
4-1/2" PULLEY
3-1/2" PULLEY
WEIGHT STACK SHAFT
HEAD PLATE
LAT CABLE
LOW ROW CABLE
1-3/4" X5-1/4" PLATE
3103102 1X8" GRIP
3108002 WEIGHT STACKCUSHION
6595201 GUIDE ROD BUSHING
3117401 CAP PLUG
6467007 2" SQ COVERCAP
PARTSLIST
QTY KEY
123
1 24
1 25
126
1 27
1 28
129
230
2 31
132
133
6 34
135
1 36
1 37
138
239
4 40
2 41
2 42
4 43
1
PART#
3102901
3102933
3102922
DESCRIPTI(
3/8 X 1-1/4" BE
3/8 X 2" BOL
3/8 X 2-3/4" BOLT
3102904 3/8 X 3" BOL
3102915 3/8 X3-1/4" BC
3102918 1/2 X 3" BOL
3102502 1/2" WASHE]
3102801 1/2" LOCKN[
3102501
3102802
6480301
6692601
3119301
6405201
6236701
6177001
6214401
3/8" WASHE]
318" LOCKNUT
3/8" FLANGESPACER
3 X 2" END.C~
2-1/2" ROUNDEN CAP
2" SQ. ENDC~
1-3/4" SQ. END’,AP
NON-SKIDSTI
SELECTORPI
3013801 5/16"SNAPLR
6075906 12 LINK CHA]
6382301 PLATEBUSHING10 CT
6214501 WEIGHTPLATE
QTY
1
2
6
2
2
4
4
3
11
12
10
2
2
2
1
2
1
3
1
4
20
FIGURE 1
STEP1:
¯ Insert two 2-1/2" ROUNDENDCAPS(35) to the LOWROWATTACHMENT(5) as shown in FIGURE
¯ Attach two NON-SKIDSTRIPS(38) to the LOWROWATTACHMENT(5) as shown in FIGUR~
3
FIGURE 2
STEP2:
¯ Insert two 2" SQENDCAPS(36) Into the ends of the UPRIGHT(1) as shownin FIGURE
¯SECURELYassemble the LOWROWATTACHMENT(5) and the UPRIGHT(1) to the POWERRACKusing Vz¢o 3/8 X 3-1/4"
BOLTS(27), four 3/8" WASHERS(31), and two 3/8" LOCKNUTS(32). See FIGURE
1/2 [ 1/2 ] 1/2 I 1/2 [ 1/2 I1/2
I2 3 4 5 6
4
FIGURE 3
STEP 3
¯ Slide one 2" SQ. COVERCAP(22) over the end of the WEIGHTSTACKBASE(7) as shown in FIGURE
¯SECURELYassemble the WEIGHTSTACKBASE(7) to the UPRIGHT(1) using two 1/2 X 3" BOLTS(28), two 1/2"
ERS(29), and two 1/2" LOCKNUTS(30) as shownin FIGURE
STEP4
Insert two WEIGHTPLATEBUSHINGS(42) into
the "PARABODY"side of each of the twenty
WEIGHTPLATES(43) as shown in FIGURE
FIGURE 4
STEP 5:
¯ Insert four CAPPLUGS(21) into the bottom end &top end of the two GUIDERODS(9) as shownin FIGURE
¯Securely assemble the WEIGHTSTACKSHAFT(13) to the HEADPLATE(14) using one 3/8 X 1-1/4" BOLT(23) and one
WASHER(31).
¯Insert two GUIDERODS(9) into the WEIGHTSTACKBASE(7) as shown on FIGURE5. (NOTE: Lubricate GUIDE
(9) withsilicon or teflon sprayavailable at mosthardwarestores.)
¯ Slide two WEIGHTSTACKCUSHIONS(19) down over the GUIDERODS(9).
¯Using EXTREMECAREslide all twenty WEIGHTPLATES(43) downover the GUIDERODS(9) on to the WEIGHTSTACK
CUSHIONS(19). Makesure that the keyholes of the WEIGHTPLATES(43) are all facing the right
¯CAREFULLYslide the HEADPLATEASSEMBLYdown over the GUIDERODS(9) onto the WEIGHTSTACK.
¯Attach the WEIGHTSTACKLABELS(10) to the WEIGHTSTACK.Also insert the WEIGHTSTACKSELECTORPIN (39)
the fn’st WEIGHTPLATE(43) of the WEIGHTSTACK.
I FIGURE6
STEP 6:
¯Insert two 2 X 3" ENDCAPS(34) into the TOPBOOM(2) as shown in FIGURE
Route threaded end of the LATCABLE(15) through the TOPBOOM(2) as shownin FIGURE
SECURELYassemble two 3-1/2" PULLEYS(12) to the TOPBOOM(2) using two 3/8 X 2-3/4" BOLTS(25), four
FLANGESPACERS(33), and two 3/8" LOCKNUTS(32). See FIGURE6. (NOTE: BEFORETIGIITENING, MAKE
CABLE(15) IS IN TIlE GROOVESOF TIlE PULLEYS.)
¯ Insert two GUIDERODBUSHINGS(20) into the BUSHINGSof the TOPBOOM(2) as shown in FIGURE
STEP7
LOOSELYassemble two 3-1/2" PULLEYS(12) to two 1-3/4"
5-1/4" PLATES(17) using two 3/8 X 2" BOLTS(24) and 3/8"
LOCKNUTS(32) as shown in FIGURE
FIGURE7
~3/8 X 2"
01231/2 1/2
FIGURE8
STEP 8:
¯Route threaded end of the LATCABLE(15) around the one of the PULLEYSin PLATE& PULLEYASSEMBLY(17)
through the holes in the TOPBOOM(2) as shownin FIGURE
SECURELYassemble two 3-1/2" PULLEYS(12) to the TOPBOOM(2) using two 3/8 X 2-3/4" BOLTS(25), figur
FLANGESPACERS(33), and two 3/8" LOCKNUTS(32). See FIGURE8. (NOTE: BEFORETIGHTENING,MAKE
CABLE(15) IS IN TIlE GROOVESOF TIlE PULLEYS.)
FIGURE 9
3/8 X 3"~
1/2 X 3"(~~
STEP 9:
¯ Swing the GUIDERODS(9) under the TOPBOOM(2) as shownon FIGURE
¯Assemble the TOPBOOM(2) over the GUIDERODS(9) and SECURELYassemble the TOPBOOM(2) to the UPRIGHT
using two 1/2 X3" BOLTS(28), two 1/2" WASHERS(29), andone 1/2" LOCKNUT(30). See FIGURE
¯SECURELYassemble the TOPBOOM(2) to the top of the POWERRACKusing two 3/8 X 3" BOLTS(26), four 3/8" WASH-
ERS(31), and two 3/8" LOCKNUTS(32). See FIGURE
¯ Screwthe threadedend of the LATCABLE(15) approximately3/4" into the end of the WEIGHTSTACKSHAFT(13) and tighten
jamnutsecurely. See FIGURE9.
3/8 X 2-3/4"~
I0
STEP10:
Loop the ball end of the LOWROWCABLE(16) aro "
und one 3-1/2 PULLEY(12) and SECURELYassemble the 3-1/2" PUL-
LEY(12) to the UPRIGHT(1) using two 3/8 X 2-3/4" BOLTS(25), two 3/8" FLANGESPACERS(33), two 3/8"
(31), and two 3/8" LOCKNUTS(32). (NOTE:Makesure CABLEis routed between the PULLEYand the retaJining bolt
shown in FIGURE10.)
10
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