ParaBody 893103 Manuel utilisateur

Serious Ste~

-893103 PRO SYSTEM

II Illl

Illl

ASSEMBLY INSTRUCTIONS

Part # 6753901 1l~evision:10F27/97

I I ,M2ORTANTNOTESJ

WELCOME TO THE WORLD OF

Please note:

* Thankyoufor purchasingthe Parabody893103PROSYSTEM.Please :read these instructions

thoroughlyandkeepthemfor future reference. Thisproductmustbe assembledon a flat, leve

surfaceto assureits properfunction.

* Werecommendcleaning yourproduct(,pads andframe)ona regular ba~sis, usingwarmsoapy

water. T~uch-uppaint canbe purchasedfromyourParabodycustomerservice representative

at (800) 328-9714.

Thereis a risk assumedbyindividualswhouse this typeof equipment.Tominimizerisk, please

followtheserules:

1. Inspectequipmentdaily. Tightenall looseconnectionsandreplace wornparts immediately.

Failureto doso mayresult in serousinjury.

2. Donot allowminorsor childrento play onor aroundthis equipment..

3. Exercisewithcare to avoidinjury.

4. If unsureof properuseof equipment,call yourlocal Parabodydistributor or call the

Parabodycustomerservice departmentat (800) 328-9714.

5. Consulta physicianbefore beginninganyexercise program.

[ Tools Required forAssembly

*3/4" wrench

* 9/16" wrench

* l~tchet with3/4" and9/16"sockets

* Adjustablewrench

* Tape measure

[ Bolt LengthRuler

NOTE:BOLTLENGTHISMY_ASUREDFROM"HIEIYNI)ERS[DEOFTI~lq’l~Al)OFTHEBOLT.

EIIIIIII

IBOLT LENGTH [

BOLT LENGTHRULER:

4 I ! l_l

23I I I !

PART #

656603

6566702

6546302

6566903

6567002

6581102

6569802

6567302

6567502

6567803

6516502

6568102

6568303

6568603

6568703

6370403

6342402

6274402

6597402

6194601

6176201

6189501

3116201

6576201

6492201

3102918

3102910

3102922

TOP BOOM

CARRIAGE

BENTTUBE

UPRIGHT

LAT BAR

BOOM SUPPORT LEFr

BOOMSUPPORTRIGI--I’F

SAFETY RAIL

sWIVEL KNEE SUPPORT

PULLEY BRACKET

LOW ROWATTACI-IMENT

BEARING HOUSING

PEC ARM RIGHT

PEC ARM LEFT

CENTER PULLEY BRACKET

1-3/4 X 5-1/4" PLATE

LOW ROWB.~R

BACK PAD

4 X 7" ROLLERPAD

4 X 12" ROLLERPAD

’ U’~RIGHTLABELS

3-1/2" PULLEY

PEC CABLE

LAT & LOW ROW CABLE

1/2 X3-1/4"" BOLT

1/2 X 3" BOLT

3/8 X 2-3/4"" BOLT

PARTS LIST

QTY ~ PART # DESCRIPTION

129 3102933 3/ Z2"’ BOLT

1 30 3102502 I/2" WASHER

1 31 3102501 3t WASHER

132 3102602 1/2"I. XIK WASHER

233 3102601 3/$" I KIK WASHER

134 3102801 112

135 3102804 1/2" L(~W HT LOCKNUT

1 36 3102802 3/8" LOCKNLrr

237 3103801 -~ 4/d

~ LI]qK

138 3108102 QUICK L~NK

13 9 6075906 CHAIN

140 6412001 3/8" SPI~,IG PIN ASSEMBLY

141 3104901 3/4" FL ~N GEBEARING

1 42 6480301 3/8"F[ ~GE SPACER

143 6145801 Tl-i ~[BSCP,EW

144 -6692601 3 X 2" ENDCAP

2 45 3119301 2-1/2" ROLFNDENDCAP

146 6236701 1-3/4’ SQ. ENDCAP

I47 6405201 2:’ ~Q. ENDCAP

248 6467001 C :~IH~,CAP

249 6484101 STAR ,OCK COLLAR

250 3103102 1 X:g" GRIP

11 51 3116001 1-1/4" SQ. RU’BBERBUM~ER

152 3120702 3/. CAP NUT

253 6140701 I’ SQ. GLIDE

754 6416601 1-1/2 X3/4"" GLIDE

6~3 6177001 NOII,~-SKIDSTRIP

12 56 6533501 CABLERETA.h-N’~’G

’2

2 ’

STEP 1:

¯Insert one 1-3/4’" SQ. ENDCAP(46) to the LOW

ROWATTACHMENT(12) as shoma in FIGURE

Insert two 2-1/2"" R’OUNDENDCAPS(45) to the

LOWROWATTACI-hMENT(12) as sho~m

FIGURE1.

¯Attach two NON-SKIDSTRIPS (55) to the LOW

ROWA’F’I’ACH2~IENT(12) as shown in FIGURE

FIGURE 1

, FIGURE2

STEP2:

¯ Assembletwo COVERCAPS(48) to the ends of the BENTTUBE(4) as shownin HGURE

¯ Insert two2" SQ. ENDCAPS(47) to the ends of the LrpRIGHTFRAME(1) as shownin FIGLTRE

¯SECURELYassemble the LOWROWATTACHmeNT(12) to the BENTTLTBE(4) and UPRIGHTFRAME(1) using two

3-1/4" ~OLTS(26) and two 1/2" LOCKNt~S(34) as sho~’a in HGLrRE

5[ I

1I I I I

0 ! I I I

I 1 4

3~8X2-3/4"

FIGURE3

STEP3:

¯ LOOSELYassemble the UPRIGHTS(5) to the BENTTUBE(4) using four 3/8 X2-3/4" BOLTS(28) and four 3/$"

N’U~S(36) as shownin FIGURE3.

¯Attach UPRIGHTLABELS(22) to both of the UPRIGHTS(5) as shownin HGURE

FIGURE 4

STEP4:

¯ Attach ten 1-1/2 X3/4" GLIDES(54) to both SAFETYRAILS(9) as shownin FIGURE

¯ SECURELYassemble one SPRINGPIN ASSEMBLY(40) to both SAFETYRAILS(9) as shownin FIGURE

¯ Thread one TH’UMBSC1LEW(43) into both SAFETYRAILS(9) as shownin FIGURE

FIGURE 5

STEP 5:

¯ Applyeight 1" SQ.GLIDES(53) to the irtside of the CARRIAGE(3) as showrtin FIGURE5.

¯ Attach one I-1/4", SQ.RUBBERBUMPER(51) to the bottomofthe CAR.1UAGE(3) as shownin FIGtJR.E

[ 1/2 I 1/2 I1/2 I I~2 I 1/2 [-- 1/2

2[ I I I

FIGURE 6

STEP6:

Pull backthe SPRINGPINand slide the SAFETYRAILS(9) over the UPRIGHTS(5) until the S]?I~[NGPINis engagedin

ftrst hole.

¯Slide the CARRIAGE(3) over the LrpRIGHTFR.AME(1) as sho~ in FIGURE

STEP7:

¯ Insert one 3 X 2" ENDCAP(44) into the TOPBOOM(2) as shownin FIGURE

¯ Route end of CABLE(25) (WITHOUTBALL)through the TOPBOOM(2) as shower in FIGURE

¯ SECURELYassembletwo 3-1/2" PULLEYS(23) to the TOPBOOM(2) using r¢,-o 3/8 X 2-3/4" BOLTS(28), four

FLANGESPACERS(42), and t~’o 3/8" LOCK.NUTS(36). See FIGURE7. (NOTE:BEFORETI(.;H’rEi~I2qG, MA.KE

THECABLE(25) IS IN THEGROOVEOFTHEPULLEYS.)

Rout

overbolts.

1/2X3"

1/2X3"I

FIGURE 8

STEP8: -

¯ LOOSELYassembleLhcTOPBOOM(2)totheUPRIGHTFRAME(I)usingtwoI/2X 3"BOLTS(27),one3/8X

BOLT(25),oneI/2"LOCKWASHER(32),I/2"WASHER (30),one I/2" LOCKNUT (34),and one 3/8" LOC~-I" (36)

as shown~ FIGUI~8.

1/2 X3"

112X3-1/4"

CABLE

overbolts.

FIGURE9

1/2 X3"

STEP9:

¯ LOOSELYassemble the LEFT(7) &RIGHT($) BOOMSUPPORTSto the UPRIGHTS(5) and TOPBOOM(2) using

X3" BOLTS(27), two1/2 X3-1/4" BOLTS(26), two1/2" LOCKWASHERS(32), two I/2" WASHERS(30), andfour

LOCKNUTS(34) as shownin FIGURE

* SECURELYTIGHTENALL LOOSECONNECTIONSMADEUP TO THIS POINT!

5 [ I I

3 4 [ ! I_1

01 { ! l I

I I [ I I 1 8

STEP10:

¯Assembletwo 4 X 7" ROLLERPADS(20)

the SWIVELKNEESUPPORT(10) using two

STARLOCKCOLLARS(49) as shown

FIGUR~I0.

FIGUR~10

FIGURE11

1/2 X 3-1/4" ~

}1/2" LOW

HT. LOCK

NUT

STEP11:

¯SECURELYassemble the SWIVELKNEESUPPORT(10) to the UPRIGHTFRAME(1) using one 1/2 X 3-1/4" BOLT

and one 1/2" LOWHT. LOCK_NUT(35). (NOTE:Donot overtighten this connection, the SWIVELKNEESUPPORT

should rotate freely.) See FIGURE11.

¯ SECURELYassemble the SPRINGPIN ASSEMBLY(40) to the SWIVELKNEESUPPORT(10) as shownin FIGURE

FIGURE 12

STEP12:

¯ LOOSELYassemble two 3-1/2" PULLEYS(23) and two CABLERETAININGCLIPS(56) to the £.~q’I’ER PULLEY

BRACKET(16) using two 3/8 X2" BOLTS(29), two 3/8" WASHERS(31), and two 3/8" LOCKNUTS(36). See FIGURE

STEP 13:

Assembletwo 2" SQ. ENDCAPS(47) to the

BEARINGHOUSING(13) as sho~t in FIGURE

13.

Applytwo1" SQ.GLIDES(53) to the plate on

the BEAR]NGHOUSING(13) as shown

FIGURE13.

FIGURE13 _ ,,

1~ [ 1~ [ 1~ [ I~ 6

4 [ I i

Ce manuel convient aux modèles suivants

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