ParaBody 220 Manuel utilisateur

220 GYM SYSTEM

CLASSH

PART # 7017301

REV. G Revision: 09/13/01

USER’S GUIDE

WARNING:

Read and follow all directions

for each step to insure proper

assembly of this product.

Version: 220101

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF

EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1. Before using, read all the warnings and instructions

on the use of this machine. Use only for intended

exercise. DO NOT modify the machine.

2. Obtain a medical exam before beginning any

exercise program.

3. Keep body and clothing free of all moving objects.

4. Inspect the machine before use. DO NOT use it if it

appears damaged. DO NOT attempt to fix a broken or

ammed machine. Notify your authorized ParaBody

dealer before use and have repairs made by an

authorized service technician.

5. Be certain that weight pin is completely inserted.

Use only the pin provided by the manufacturer. If

unsure, call your authorized ParaBody dealer.

6. Never pin the weights or prop plate into an elevated

position. DO NOT use the machine if found in this

condition. DO NOT attempt to fix. Notify your

authorized ParaBody dealer.

7. Inspect cables and their connections before using

machine. Pay particular attention to the cable ends.

DO NOT attempt to fix. Notify your authorized

ParaBody dealer before use and have repairs made by

an authorized service technician.

8. Make sure all spring loaded pull pins are fully

engaged in the adjustment position and fully tighten

thumbscrew before use.

9. Children must not be allowed near this machine.

Supervise teenagers.

IMPORTANT SAFETY INFORMATION

TABLE OF CONTENTS

Safety Statement.............2

General Notes..................3

Tools Required................3

Gym Layout.....................4

NOTE: In a continual effort to improve our products, specifications are subject to change

ParaBody is a trademark of Brunswick Corporation

www.parabody.com

Parts list..........................5

Assembly Instructions.....6-21

General Maintenance.......22

Warranty Statement..........23

Product Services..............24

Insert-Registration Card

IMPORTANT NOTES

Please note:

Tools Required forAssembly

* Thank you for purchasing the ParaBody 220 Gym System. Please read these

instructions thoroughly and keep them for future reference.

* Rubber mallet or hammer

* 3/4” wrench

* 9/16” wrench

* Ratchet with 3/4” and 9/16” sockets

* 5/32” Allen wrench

* Adjustable wrench

* Tape measure

NOTE:BOLTLENGTH IS MEASURED FROMTHEUNDERSIDE OFTHEHEADOFTHEBOLT.

BOLT LENGTH RULER:

* This product must be assembled on a flat, level surface to assure its proper function. DO NOT

securely tighten any frame connections until the entire frame has been assembled, unless

otherwise stated.

Bolt Length Ruler

0123456

1/2 1/2 1/2 1/2 1/2 1/2

BOLT LENGTH

Minimum Required Usable Space

Length = 82 inches (208.5 cm) 6’ 10”

Width = 71 inches (180.5 cm) 5’11”

Height = 83 inches (211 cm) 6’ 11”

1 Square = 1’ X 1’

Length = 82 inches (208.5 cm) 6’ 10”

Width = 108 inches (180.5 cm) 9’ 0”

9’1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’

1’

7’

6’

5’

4’

3’

2’

Dimensions Including Leg Press (optional)

PARTS LIST

0123456

1/2 1/2 1/2 1/2 1/2 1/2

PART #

7005008

7005708

6994608

7005308

7005208

7005408

7005508

6999708

7005108

7005808

7005608

6940808

6994721

6549301

6194601

6523401

7006202

7015701

6953702

7014101

7014201

6939202

6382301

3116201

6409101

6075906

3102924

3102922

3102904

3102905

KEY

QTY

PART #

3223323

3102917

3202104

3102802

3102804

3102501

3102502

3102503

3108901

6020601

6480301

6480302

6122701

6122705

7012102

3108002

3110005

3103302

7193101

6412001

6972201

6145801

6595101

3105401

6866601

6866801

3103801

6416601

3221702

6978101

7071802

DESCRIPTION

3/8 X 8” BOLT

1/2 X 4” BOLT

1/2 X 8” BOLT

3/8” LOCK NUT

1/2” LOW HT LOCK NUT

3/8” FLAT WASHER

1/2” FLAT WASHER

3/4” FLAT WASHER

3/4” PLASTICWASHER

1/2” FLANGE BEARING

3/8 X 9/16” FLANGE SPACER

3/8 X 1-1/16” FLANGE SPACER

3/8 X 1” LG SPACER

3/8 X 1-3/16” LG SPACER

WEIGHT STACK SPACER

WEIGHT STACK CUSHION

5/16 X 2” ROLL PIN ASSEMBLY

SHAFTCOLLAR

3/8” LOCKING SPRING PIN

3/8” SPRING PIN

WEIGHT SELECTOR PIN

3-PRONG KNOB

ADJUSTABLE GLIDE

STARLOCK COLLAR

RH CAP

1/2” RHCAP HOLDER WASHER

SNAP LINK

PARAGLIDES (QTY8)

E - RING

WEIGHTSTACK LABEL

FOOTPLATE

QTY

DESCRIPTION

FRAME

BASE

BASEPLATE

BOOM PLATE LEFT

BOOM PLATE RIGHT

PRESS HANDLE RIGHT

PRESS HANDLE LEFT

PRESSARM

PRIMARYPIVOT

SEATADJUST

LEG PEDESTAL

PULLEYPLATE

SEATPAD

3/4 X 17” TUBE

4 X 7” ROLLER PAD

72-3/8” GUIDE ROD

ERGO BAR

WEIGHTSTACK SHAFT

HEADPLATE

LATCABLE

LOW CABLE

WEIGHTPLATE

WEIGHT PLATE BUSHING 10 CT

3-1/2” PULLEY

ANKLE STRAP

CHAIN

3/8 X 1-3/4” BOLT

3/8 X 2-3/4” BOLT

3/8 X 3” BOLT

3/8 X 3-3/4” BOLT

KEY

FIGURE 1

STEP 1:

• LOOSELY assemble the FOOTPLATE (62) to the lower holes in the FRAME (1) using one 3/8 x 3” BOLT (29) and one

3/8 LOCKNUT (34)

3/8 X 3-3/4

29 41

• LOOSELY assemble two BASE PLATES (3) to the FRAME (1) and BASE (2) using four 3/8 X 3-3/4” BOLTS (30)

and four 3/8” LOCK NUTS (34). See FIGURE 1.

• Insert two 3/8 x 9/16” FLANGE SPACERS (41) into the upper holes in the FRAME (1) as shown in figure 1

FIGURE 3

STEP 3:

FIGURE 2

• Insert two WEIGHT PLATE BUSHINGS (23) into each of the fifteen WEIGHT PLATES (22) as shown in FIGURE 2.

STEP 2:

• Slide the WEIGHT PLATE SHAFT (18) thru the hole in the HEAD PLATE (19), and lock in place using one E-RING (60) as shown

in FIGURE 3.

• Insert two GUIDE RODS (16) into the BASE (2) as

shown on FIGURE 4. (NOTE: If the 220 SHROUD

OPTION was purchased, place the GUIDE RODS

(16) through the BOTTOM SHROUD BRACKET

(FOUNDIN THE SHROUD KIT BOX)intotheBASE

(2), as shown in FIGURE 4.

• Using EXTREME CARE slide all fifteen

WEIGHT PLATES (22) down the GUIDE RODS (16)

onto the WEIGHTSTACK CUSHIONS (46). Make sure

that the keyholes of the WEIGHT PLATES (22) are all

facing the right way.

• Slide the head plate assembly down GUIDE RODS

(16) onto the weight stack.

• Slide one SHAFT COLLAR (48) down each

GUIDE ROD (16).

FIGURE 4 2

• Slide the following items in order down each GUIDE

ROD (16), one WEIGHT STACK SPACER (45), one

3/4” FLAT WASHER (38) and one WEIGHT STACK

CUSHION (46)

STEP 5:

• Carefully slide the RIGHT (5) and LEFT (4) BOOM PLATES onto the GUIDE RODS (16 )as shown in FIGURE 5 and loosely

assembly BOOM PLATES (5), (4) to frame (1) using two 3/8 x 3-3/4” BOLTS (30) and two 3/8” LOCK NUT (34)

[CAUTION MUST BETAKEN NOT TO PULLGUIDE RODS (16) OUT OFBASE (2)]

• Screw ADJUSTABLE GLIDE (53) approximately 1/2” into FRAME (1) and tighten jam nut securely as shown

FIGURE 5

STEP 4:

3/8 X 3-3/4

HEAD

PLATE

ASSY

• (NOTE: Lubricate GUIDE RODS (16) with silicon

or teflon spray available at most hardware stores.)

220 SHROUD

BRACKET

OPTIONONLY

STEP 7:

• Using hammer tap one 5/16 X 2” ROLL PIN (47)

thru LEFT PRESS HANDLE (7) until it is flush

with other side of HANDLE as shown in

FIGURE 6

STEP 6:

• Place LEFT PRESS HANDLE (7) onto PRESS

ARM (8). Make sure that the 5/16 X 2” ROLL

PIN (47) passes into the slot located in the plate

of the PRESS ARM (8)

FIGURE 7

• Once in place secure and tighten the LEFT

PRESS HANDLE (7) to PRESS ARM (8)

using one 3/8” WASHER (36) and one

3/8” LOCK NUT (34)

SLOT

0123456

1/2 1/2 1/2 1/2 1/2 1/2

NOTE:

Place PRESS ARM (8) upside down on floor as shown to complete this step

• Insert two 1/2” FLANGE BEARINGS (40) into

the LEFT PRESS HANDLE (7) as shown in

FIGURE 6

• Repeat STEP 6 for the RIGHT PRESS

ARM HANDLE (6)

• Repeat STEP 7 for the RIGHT PRESS

ARM HANDLE (6)

FLUSHSIDE

• IMPORTANT! Do not overtighten: PRESS

ARM should rotate freely

FIGURE 8

STEP 8:

• Place PRESS ARM (8) into PRIMARY PIVOT (9) and securely tighten using two 3/8 X 3” BOLTS (29), four 3/8” FLAT

WASHERS (36) two 3/8” LOCK NUTS (34)

• Insert and tighten two 3/8” LOCKING SPRING PINS (49) into PRESS HANDLES (6), (7).

3/8 X 3”

• Lock PRESS ARMS (6), (7) into place using 3/8” LOCKING SPRING PINS (49)

Locking

Spring Pin

• To disengage LOCKING SPRING PINS (49), pull out and twist 1/4 turn.

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