Trojan TR105 Manuel utilisateur

USER MANUAL

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CAUTION

READ ALL PRECAUTIONS AND

INSTRUCTIONS IN THIS MANUAL

BEFORE USING THIS EQUIPMENT.

KEEP THIS MANUAL FOR

FUTURE REFERENCE.

TR105

TREADMILL FIXED

INCLINE CARDIO

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INDEX

• Important Safety Instructions ________________________________ 3

• Pre Assembly Check List _____________________________________ 5

• Hardware & Tools List ________________________________________ 6

• Parts List ___________________________________________________ 7

• Exploded Drawing ___________________________________________ 9

• Assembly Steps _____________________________________________ 10

• Console Functions ___________________________________________ 12

• Folding and Storing __________________________________________ 15

• Exercise Instructions ________________________________________ 16

• Fitness Tips & Techniques ____________________________________ 18

• Conditioning Guidelines ______________________________________ 19

• Warm Up & Cool Down _______________________________________ 20

• Maintenance ________________________________________________ 21

• Trouble Shooting ____________________________________________ 23

• 2 Year Limited Warranty ______________________________________ 24

• Repairs Procedure ___________________________________________ 25

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IMPORTANT SAFETY INSTRUCTIONS

It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and

instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest

is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on

0861 TROJAN (0861 876526), within the Republic of South Africa. Customers residing outside South Africa

can contact us on +27 10 206 4405.

The equipment is only intended for home use and is not intended for commercial, institutional and/or studio

facilities use.

Contact Trojan with any questions regarding this classication. It is recommended that all users of Trojan be

informed of the following information prior to use.

HEALTH WARNING

• Before starting any exercise or conditioning program you should consult with your personal physician to

see if you require a complete physical exam. This is especially important if you are inactive, pregnant or

suffer from any illness.

• If at any time during exercise you feel faint, dizzy or experience pain, stop exercising immediately and

consult your physician.

• To avoid muscular pain and strain, begin each workout by stretching and warming up and end each session

by cooling down and stretching.

INSTALLATION

Trojan recommends that all equipment:

• Be secured to or set up on a solid, level surface to stabilise and eliminate rocking or tipping over

during training.

• Be set up inside your home away from moisture and dust (the equipment is not designed for outdoor use).

• Be set up with sufcient ventilation to ensure proper operation.

• Be set up with sufcient space around the equipment so that all exercises can be completed safely. It is

recommended that there should be at least 1 m of space around the equipment where access is required

to exercise.

PROPER USAGE

• Do not use the equipment in any way other than as designed or intended by the manufacturer. It is

imperative that Trojan equipment is used properly to avoid injury.

• Injuries may result from exercising improperly or excessively.

• Your Trojan equipment should only be used by 1 person at a time.

• Be careful to maintain your balance while using, mounting, dismounting or assembling your Trojan

equipment to avoid injury.

• Servicing other than the procedures in this manual should be performed by an authorised service

representative only.

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ACCESS CONTROL

• Trojan recommends that all tness equipment be used in a supervised area. It is recommended that

the equipment be located in an access controlled area. Control is the responsibility of the owner.

Keep children away from all equipment.

• Parents or other supervising adults must provide close supervision of children if the equipment is used

in the presence of children.

INSPECTION

• Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan

equipment use only replacement parts supplied by Trojan.

• Always make sure that all nuts and bolts are tightened prior to each use.

• Maintain labels and nameplates – do not remove labels for any reason. They contain

important information.

• Equipment maintenance – preventative maintenance is the key to smooth operating equipment. Please

ensure that you follow our maintenance tips to ensure the continued correct function of your

Trojan equipment.

• Before any use, examine all accessories approved for use with the Trojan equipment for damage or wear.

• Should your Trojan equipment appear damaged or worn, do not attempt to use or repair the

equipment yourself.

• Please contact our service department on 0861 TROJAN (0861 876526) to arrange a repair.

Customers residing outside South Africa can contact us on +27 10 206 4405.

OPERATING WARNINGS

• It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all

Trojan equipment.

• Keep children away from all moving parts. Parents must provide close supervision of children if the

equipment is used in the presence of children.

• Do not wear loose tting clothing or jewellery when using the equipment. It is also recommended that

users tie up long hair to avoid contact with moving parts.

• Ensure that anyone not using the equipment stays clear of the user, accessories and moving parts while

the machine is in operation.

USER WEIGHT LIMITATIONS

• This Trojan TR105 Treadmill may not be used by persons weighing more than 100 kg.

SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE.

If any of these instructions or warnings are unclear please contact Trojan Customer Services on

0861 TROJAN (0861 876526) within the Republic of South Africa or visit www.trojanhealth.co.za.

Customers residing outside South Africa can contact us on +27 10 206 4405.

IMPORTANT SAFETY INSTRUCTIONS

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PRE ASSEMBLY CHECK LIST

Thank you for choosing the Trojan TR105 Treadmill. We take great pride in producing this product and hope it

will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.

Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often,

our busy lifestyles limit our time and opportunity to exercise. The Trojan TR105 Treadmill provides a convenient

and simple method to begin your assault on getting your body in shape and achieving a healthier lifestyle.

Before reading further, please review the drawing below and familiarise yourself with the parts that are labelled.

Read this manual carefully before using the Trojan TR105 Treadmill.

Function Time / Speed / Distance / Calories / Pulse / Incline / Body Fat / Program

Set-up Size 1560 mm (l) x 690 mm (w) x 1240 mm (h)

User Weight 100 kg (maximum)

Console

Right Hand

Sensor

Running

Belt

Right

Upright

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HARDWARE & TOOLS LIST

INSTRUCTIONS FOR ASSEMBLY

• Before you start to assemble, please check the hardware packaging to make sure all parts are included.

• Basic tools, such as spanners will be provided for assembly.

PARTS LIST

3. Main Base (1 PC) 4. Left Upright (1 PC) 5. Right Upright (1 PC) 33. Console Set (1 PC)

38. Base Cover Left (1 PC) 39. Base Cover Right

(1 PC)

22. Bolt (M10 x 45)

(4 PCS)

14. Bolt (M8 x 15)

(2 PCS)

20. Bolt (M5 x 12)

(6 PCS)

29. Washer (M10)

(4 PCS)

30. Washer (M8)

(2 PCS)

34. Safety Key

(1 PC)

A. Screwdriver B. Lubricant Oil C. Wrench #5

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PARTS LIST

No. Description Qty

1 Base 1

2 Motor Base 1

3 Main Frame 1

4 Left Upright 1

5 Right Upright 1

6 Bolt (M8 x 70) 2

7 Bolt (M10 x 65) 2

8 Bolt (M8 x 50) 2

9 Bolt (M4 x 8) 2

10 Bolt (M3 x 6) 2

11 Bolt (M8 x 45) 1

12 Bolt (M8 x 40) 2

13 Bolt (M8 x 25) 1

14 Bolt (M8 x 15) 2

16 Bolt (M8 x 65) 2

17 Bolt (M8 x 35) 1

18 Bolt (M6 x 35) 8

19 Bolt (M5 x 25) 6

20 Bolt (M5 x 12) 6

21 Bolt (M5 x 10) 6

22 Bolt (M10 x 45) 4

23 Screw (M4 x 12) 19

24 Screw (M4 x 15) 6

25 Screw (M4 x 10) 9

26 Nut (M10) 2

27 Nut (M8) 6

28 Nut (M5) 6

29 Washer (M10) 4

30 Washer (M8) 2

No. Description Qty

31 Spring Washer (M8) 6

32 Bolt (M8 x 10) 2

33 Console Set 1

34 Safety Key 1

35 Motor Base 1

36 Rear End Cap Left 1

37 Rear End Cap Right 1

38 Base Cover Left 1

39 Base Cover Right 1

40 Power Rack 1

41 Foot Rail 2

42 Base Wheel Cap 2

43 Belly Pan 1

44 Motor Belt 1

45 Black Cushion 8

46 Base Foot Pad 4

47 Base Wheel 2

48 Manual Incline Kit 2

49 Handrail End Cap 2

50 Handrail Foam 2

51 Running Deck 1

52 Running Belt 1

53 Foot Rail Fastener 6

54 Power Rack 1

55 Base Cushion 2

56 Motor 1

57 Controller 1

58 Power Switch 1

59 Circuit Breaker 1

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EXPLODED DRAWING

PARTS LIST

No. Description Qty

60 Magnetic Ring 1

61 Photonic Sensor Rack 1

62 Front Roller 1

63 Rear Roller 1

64 Air Cylinder 1

65 Handrail Button Left 1

66 Handrail Button Right 1

67 Base Cap 2

68 Cable Grommet 1

69 Wire Clip 3

70 Audio Cable 1

71 Black AC Wire (L = 400 mm) 1

72 Red AC Wire (L = 400 mm) 1

No. Description Qty

73 Red AC Wire (L = 100 mm) 1

74 Power Cord 1

75 Control Cable (L = 400 mm) 1

76 Control Cable (L = 1200 mm) 1

77 Photonic Sensor 1

78 Console Plastic Housing 1

79 Display Plastic 1

83 Manual Incline Pin 2

85 Running Deck Side Clips 4

A Screwdriver 1

B Lubricant Oil 1

C Wrench 5# 1

PLEASE NOTE: Certain parts of your TR105 Treadmill are pre-assembled. The quantity of Hardware & Tools

on page 6 will be different to the quantity of parts on page 7 and 8.

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EXPLODED DRAWING

PARTS LIST

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STEP1

ASSEMBLY STEPS

1. PREPARATION

• Before assembling make sure that you will have enough space around the item.

• Use the supplied parts and hardware for the assembly.

• Before assembling, please check whether all the required parts have been supplied as per the exploded

drawing on the opposite page.

STEP 1:

Open the carton, remove all the

parts and place the Base (1) on a

level surface.

Cut the strap that is tied around the

Base (1) as indicated in the diagram.

STEP 2:

Connect the cable on the Base (1) with the cable

on Right Upright (5).

Insert the Left Upright (4) into the Base (1), use

2 Bolts (M10x45) (22), 2 Washers M10 (29) and

Wrench 5# (C) to fasten the Left Upright (4)

to the Base (1).

Insert the Right Upright (5) into the Base (1), use

2 Bolts (M10x45) (22), 2 Washers M10 (29) and

Wrench 5# (C) to fasten the Right Upright (5)

to the Base (1).

Use Bolt (M8x15) (14), Washer M8 (30) and

Wrench 5# (C) to fasten the Left Upright (4)

to the Base (1).

Use Bolt (M8x15) (14), Washer M8 (30) and

Wrench 5# (C) to fasten the Right Upright (5)

to the Base (1).

STEP 1

STEP 2

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