ParaBody 889 Manuel utilisateur

889 WEIGHT STACK OPTION

CLASSH

PART # 7192901

REV.A Revision: 09/26/01

USER’S GUIDE

WARNING:

Read and follow all directions

for each step to insure proper

assembly of this product.

Version: 889107

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF

EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1. Before using, read all the warnings and instructions

on the use of this machine. Use only for intended

exercise. DO NOT modify the machine.

2. Obtain a medical exam before beginning any

exercise program.

3. Keep body and clothing free of all moving objects.

4. Inspect the machine before use. DO NOT use it if it

appears damaged. DO NOT attempt to fix a broken or

ammed machine. Notify your authorized ParaBody

dealer before use and have repairs made by an

authorized service technician.

5. Be certain that weight pin is completely inserted.

Use only the pin provided by the manufacturer. If

unsure, call your authorized ParaBody dealer.

6. Never pin the weights or prop plate into an elevated

position. DO NOT use the machine if found in this

condition. DO NOT attempt to fix. Notify your

authorized ParaBody dealer.

7. Inspect cables and their connections before using

machine. Pay particular attention to the cable ends.

DO NOT attempt to fix. Notify your authorized

ParaBody dealer before use and have repairs made by

an authorized service technician.

8. Make sure all spring loaded pull pins are fully

engaged in the adjustment position and fully tighten

thumbscrew before use.

9. Children must not be allowed near this machine.

Supervise teenagers.

IMPORTANT SAFETY INFORMATION

TABLE OF CONTENTS

Safety Statement.............2

General Notes..................3

Tools Required................3

Parts List.........................4

NOTE: In a continual effort to improve our products, specifications are subject to change

ParaBody is a trademark of Brunswick Corporation

www.parabody.com

Assembly Instructions......4-13

General Maintenance........14

Warranty Statement..........15

Product Services..............16

Insert-Registration Card

IMPORTANT NOTES

Please note:

Tools Required forAssembly

* Thank you for purchasing the ParaBody 889 Weight Stack Option. Please read these

instructions thoroughly and keep them for future reference. This product must be assembled

on a flat, level surface to assure its proper function.

* 3/4” wrench

* 9/16” wrench

* Ratchet with 3/4” and 9/16” sockets

* 5/32”Allen wrench

* Adjustable wrench

* Tape measure

NOTE:BOLTLENGTHIS MEASURED FROMTHEUNDERSIDE OFTHEHEADOFTHEBOLT.

BOLT LENGTH RULER:

* This product must be assembled on a flat, level surface to assure its proper function. DO NOT

securely tighten any frame connections until the entire frame has been assembled, unless

otherwise stated.

Bolt Length Ruler

0123456

1/2 1/2 1/2 1/2 1/2 1/2

BOLT LENGTH

PARTS LIST

PART #

6814308

6800602

6814008

6813708

6801102

6816501

6274402

6725302

3116201

3116101

6832801

6671002

6692601

3103102

3103302

6405201

6972201

6177001

3119301

6236701

6412001

KEY

QTY

PART #

3203301

6542402

6416601

3221702

3108002

6595201

6382301

3102807

3102501

3102802

3102922

6480301

3103801

3102933

6953702

6075906

3102906

7095801

6939202

6978101

DESCRIPTION

VINYLCAP

3/16X1-3/4X5-1/4” PLATE

3/4 X 1-1/2” GLIDE

E-RING

WEIGHTSTACKCUSHION

GUIDE ROD BUSHING

WEIGHT PLATE BUSHING (10 CT)

3/8” LOW HEIGHT LOCK NUT

3/8” WASHER

3/8” LOCK NUT

3/8 X 2-3/4” BOLT

3/8” FLANGE SPACER

5/16” SNAP HOOK

3/8 X 2” BOLT

HEADPLATE

12 LINK CHAIN

3/8 X 4” BOLT

20 HOLE SELECTOR SHAFT

WEIGHTPLATE

WEIGHT STACK LABELS (1-26)

QTY

DESCRIPTION

UPRIGHT

ADJFOOTSUPPORT

STACKBASE

TOPBOOM

LATBAR SUPPORT

76”GUIDEROD

LOWROW BAR

LATBAR

3-1/2”PULLEY

4-1/2”PULLEY

124” CABLE

115-3/4” CABLE

3 X 2” END CAP

1 X 8” GRIP

13/16” SHAFT COLLAR

2” SQ. END CAP

WEIGHTSTACKSELECTOR PIN

2-1/2 X 5-1/2” NON-SKID STRIP

2-1/2” ROUND END CAP

1-3/4” SQ. END CAP

SPRINGPINASSEMBLY

KEY

FIGURE 1

STEP 1:

• Remove four7/16”CAPPLUGSfromtheUPPER& LOWERCROSS SUPPORTS onthe888SMITH MACHINEas shownin FIGURE1.

7/16”CAPPLUG

7/16”CAP

PLUG

STEP2:

FIGURE 2

• Insert two 2” END CAP(16) into the ends of the STACK BASE (3) as shown in FIGURE 2.

• Attach four 3/4 X 1-1/2” GLIDES (24) to the inside of the tube on the STACK BASE (3) as shown in FIGURE 2 using the

following steps:

• Thoroughly clean all surfaces where the 3/4 X 1-1/2” GLIDES (24) are to be attached.

• Remove the 3/4 X 1-1/2” GLIDES (24) from the paper backing and firmly apply them to all shown surfaces.

• SECURELYassembleoneSPRING PINASSEMBLY(21) tothespringpinbarrel on the STACKBASE (3). See FIGURE 2.

STEP 3:

FIGURE 3

• Insert two 2-1/2” ROUND END CAPS (19) into the ends of theADJ. FOOT SUPPORT (2) as shown in FIGURE 3.

• Insert one 1-3/4” END CAP(20) into the end of theADJ. FOOT SUPPORT (2) as shown in FIGURE 3.

• Attach four 3/4 X 1-1/2” GLIDES (24) to the outside of the ADJ FOOT SUPPORT (2) as shown in FIGURE 3 using the

following steps:

• Thoroughly clean all surfaces where the 3/4 X 1-1/2” GLIDES (24) are to be attached.

• Remove the 3/4 X 1-1/2” GLIDES (24) from the paper backing and firmly apply them to all shown surfaces.

• Applytwo2-1/2X5-1/2” NON-SKID STRIPS (18) to theADJ. FOOTSUPPORT(2)asshownin FIGURE 3.

0123456

1/2 1/2 1/2 1/2 1/2 1/2

FIGURE 4

STEP4:

• SECURELY assembletheSTACK BASE(3)andthe UPRIGHT(1) to the LOWERCROSSSUPPORTusing two 3/8X4” BOLTS (38),

four3/8”WASHERS(30), andtwo3/8” LOWHEIGHTLOCKNUTS(29). SeeFIGURE4.

3/8 X 4” 38

LOWERCROSSSUPPORT

UPRIGHTFRAME

• NOTE:Itmaybenecessarytoloosenthe 1/2 X3-1/4”BOLTS oftheLOWERCROSSSUPPORTconnectingtothe UPRIGHT

FRAME beforebeginningSTEP4.

3/8”

LOWHEIGHT

LOCKNUT

2 21

• Pull back onthe SPRING PIN (21) and CAREFULLYinserttheADJ.FOOTSUPPORT(2) into the STACKBASE(3)asshownin

FIGURE4.

STEP5:

FIGURE 5

• Snap two WEIGHTPLATE BUSHINGS (28) into the

top of all twenty WEIGHTPLATES (40) as shown in

FIGURE5.

• Retighten the 1/2 X 3-1/4” BOLTS loosened in the above STEP.

• Slide the WEIGHT PLATE SHAFT (39) thru the

hole in the HEAD PLATE (36) and lock in place

using one 3/4” E-RING (25) as shown in FIGURE 5 40

0123456

1/2 1/2 1/2 1/2 1/2 1/2

FIGURE 6

STEP6:

• Insert two GUIDE RODS (6) into the STACK

BASE(3)as shown in FIGURE6.Lubricate the

GUIDE RODS (6) with a silicon or teflon

spray that is available at most hardware stores.

• Slide two WEIGHT STACK CUSHIONS (26)

downoverthe GUIDERODS(6).SeeFIGURE 6.

• UsingEXTREMECAREslidetwentyWEIGHT

PLATES (40) down over the GUIDE RODS (6)

withthekey-holefacing as shown in FIGURE 6.

• Apply one set of WEIGHT STACK LABELS -

1-26 (41) to each WEIGHT PLATE (40) as

shown in FIGURE 6.

• Slidetwo 13/16” SHAFT COLLARS (15) over

theGUIDERODS(6) as shown in FIGURE 6.

• Carefully Slide the HEAD PLATEASSEMBLY

(39 & 40) down over the GUIDE RODS (6)

onto the weight stack as shown in FIGURE 6.

HEADPLATE

ASSEMBLY

STEP7:

FIGURE 7

• LOOSELYassemble the TOPBOOM (4)totheUPPERCROSS SUPPORT using two3/8X4”BOLTS (38), four 3/8”WASHERS(30)

andtwo 3/8”LOCKNUTS (31).SeeFIGURE 7.

• Insert two 3 X 2” END CAPS (13) into the ends of the TOP BOOM (4). See FIGURE 7.

• SECURELYtighten all connections made up to this point.

38 3/8 X 4”

32 3/8X 2-3/4”

UPRIGHT

UPPERCROSS

SUPPORT

• NOTE:Itmaybenecessarytoloosenthe 1/2 X3-1/4”BOLTSoftheUPPERCROSS SUPPORTconnecting theUPRIGHT

FRAME beforebeginningSTEP7.

• Slide the 13/16” SHAFT COLLARS (15) to the top of the GUIDE RODS (6) and SECURELYtighten the SHAFT COLLAR (15) set

screws.SeeFIGURE 7.

• PlaceTOPBOOM (4) over the GUIDE RODS (6) and LOOSELYassemble theTOPBOOM (4) to the UPRIGHT(1) using one 3/8 X 2-

3/4”BOLT(32) and one 3/8”LOCKNUT(31) as shown inFIGURE7

• Insert two GUIDERODBUSHINGS(27)into the TOP BOOM (4) asshowninFIGURE7.

• Insert two 2” SQ. END CAPS (16) into the ends of the TOP BOOM (4). See FIGURE 7.

0123456

1/2 1/2 1/2 1/2 1/2 1/2

STEP9:

FIGURE 9

• Route the 115-3/4” CABLE (12) through the TOP BOOM (4) as shown in FIGURE 9. (NOTE: It may be necessary to remove

the 3/8 X 2-3/4” BOLT to ensure CABLE is routed over the TOP of the BOLT.)

• SECURELYassemblethree 3-1/2”PULLEYS(9)intotheslotsoftheTOPBOOM(4) usingthree3/8X2-3/4” BOLTS(32), six3/8”FLANGE

SPACERS(33),and three 3/8” LOCK NUTS (31)asshownin FIGURE 9.(NOTE:Makesurethecableisroutedoverallthepulleys.)

3/8X 2-3/4” 32

STEP8:

FIGURE 8

• SlidetwoVINYLCAPS(22)overthe LATBAR SUPPORT(5)asshown in FIGURE 8.

• SECURELYassembletheLATBARSUPPORT(5)to theTOPBOOM (4)usingone3/8 X 2-3/4”(32)and one 3/8”LOWHEIGHTLOCK

NUT(29).SeeFIGURE8.

32 3/8X2-3/4

3/8” LOWHEIGHT 29

MakesureCABLE

is routed over bolt!

• SECURELYretighten the removed 3/8 X 2-3/4” BOLTfromthe above step.

STEP10:

FIGURE 10

• Place one 3-1/2” PULLEY (9) into the loop of the CABLE (12) below the second and third PULLEY of the TOP BOOM (4) as shown

inFIGURE10.

• LOOSELY assembletwo 3/16 X 1-3/4 X 5-1/4” PLATES (23) to each side of the 3-1/2” PULLEY(9) using one 3/8 X2”BOLT(35),

two3/8”WASHERS(30),and one 3/8”LOCKNUT(31).See FIGURE 10.

!IMPORTANT!

SECURELY

TIGHTEN

JAMNUT

35 3/8 X 2”

• Screw the threaded end of the CABLE (12) approximately 3/4” into the end of the 20 HOLE SELECTOR SHAFT (39) and tighten jam

nutsecurely.SeeFIGURE 10.

• Slide ring of WEIGHT STACK SELECTOR PIN (17) over top of 20 HOLE SELECTOR SHAFT (39)

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