Life Span Diamond Manuel utilisateur
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.
DIAMOND OWNER’S MANUAL
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TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. IMPORTANT ELECTRICAL INFORMATION 4
3. IMPORTANT OPERATING INSTRUCTIONS 5
4. ASSEMBLY INSTRUCTIONS 6
5. FOLDING INSTRUCTIONS 10
6. OPERATION GUIDE 11
6a.PROGRAM EXERCISE CHART 20
7. EXERCISE GUIDE 28
8. MAINTENANCE INSTRUCTIONS 29
10. EXPLODED DIAGRAM 34
11. PARTS LIST 35
12. TROUBLE SHOOTING GUIDE 37
13. WARRANTY 39
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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
Danger –To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of
the treadmill and any fixed object.
Place your unit on a solid, level surface when in use
Never allow children on or near the treadmill.
When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should
you fall or move too far back on the treadmill.
Keep hands away from all moving parts.
Never operate the treadmill if it has a damaged cord or plug.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is being administered.
Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
The treadmill is intended for in-home use only and not suitable for long time running.
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To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
Use the handrails provided; they are for your safety.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
Allowed temperature: 5 to 40 degrees.
Remove the safety key after use to prevent unauthorized treadmill operation.
2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power
cord away from any moving part of the treadmill including the elevation mechanism and transport
wheels.
NEVER remove any cover without first disconnecting AC power.
NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.
This is high-power item; please do not share the same outlet with other high power machines such
as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure
the fuse is 10A.
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3. IMPORTANT OPERATING INSTRUCTIONS
Be sure to read the entire manual before operating your machine.
Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the computer console and release the adjustment key. The computer will obey the command
gradually.
Use caution while participating in other activities while walking on your treadmill, such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in
the centre of the belt; which may result in serious injury.
In order to prevent losing balance and suffering unexpected injury, NEVER mount or dismount the
treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the
belt during slow acceleration is proper after you have learned to operate this machine.
Always hold on to handrail while making control changes.
A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.
Do not use excessive pressure on console control keys. They are precision set to function properly
with little finger pressure.
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4. ASSEMBLY INSTRUCTIONS
PART LIST
NO.
DES.
Specification
Nos.
NO.
DES.
Specification
Nos.
1
Main Frame
1
81
Bolt
M8*15
5
93
Lock Washer
10
10
35
Left Upright Tube Cover
1
75
Bolt
M10*15
10
36
Right Upright Tube Cover
1
88
Bolt
M5*8
6
117
5# Allen Wrench
5mm
1
119
Arc Washer
8
4
118
6# Allen Wrench
6mm
1
8
Left Handle Bar
1
9
Right Handle Bar
1
116
Wrench w/screw Driver
S=13,14,15
1
117
5# Allen Wrench
5mm
1
118
5# Allen Wrench
5mm
1
120
Dumbbell frame
1
121
Dumbbell
2LB
2
122
Dumbbell
3LB
2
123
Dumbbell
4LB
2
77
Bolt
M8*50
10
92
Lock Washer
8
2
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STEP 1:
STEP 2:
STEP 3:
1. Open the carton
2. Extract the parts listed above
3. Place the Main Frame (1) onto level
ground
1. Using the 6# Allen wrench, screw through
the bolt (75) M10*15 to the Lock washer
(93), then lock the Left upright tube onto
MAIN FRAME.
Note: Support the Uprights with your hands to
prevent them falling down and causing injury.
1. Raise the Computer and Upright tubes in
the direction of the arrows.
Note: Whilst erecting the uprights, make sure the
upright does not press against and damage the
wires inside the upright tubes. Keep holding the
upright and computer by hand so they do not fall
down and cause injury
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STEP 4:
STEP 5:
STEP 6:
1. Using the 6# Allen wrench, screw through
the bolt (75) M10*15 to the Lock washer
(93), then lock the Right upright onto the
MAIN FRAME.
Note: Support the Computer with your hands to
prevent it falling down and causing injury.
1. Using the 5# Allen wrench, screw through
the bolt (75) to M10*15 Lock washer (93),
and then lock the COMPUTER onto the
main frame.
1. Using the 5# Allen Wrench, drill the Bolt
( 81) M8*15 through the Arc Washer (119),
then lock the Left and Right Handle bar
onto the Computer.
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STEP 7:
STEP 8:
1. Lock the Left (35) and Right (36) Upright
Tube Cover onto the Base Frame with Bolt
(88) M5*8
1. Lock the bolt M8*15 (81), the bolt M8*50
(77), the washer 8(92) to fasten the
dumbbell frame (120) onto the upright
tubes.
Make sure the dumbbell frame is firmly
fastened onto the upright tubes, and then
place the dumbbells of 2LB (121), 3LB
(122) and 4LB (123) onto the frame.
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5. FOLDING INSTRUCTIONS
Folding:
Unfolding:
Support position A with your hand, then pull
up the running board following the arrow
direction until you hear a clicking sound of
the cylinder (10) locking into the round
tube.
Supporting position A with your hand, pull
out the pin at B on the air pressure bar,
then the base frame will descend
automatically
A
B
A
B
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