Life Span Diamond Manuel utilisateur

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for

future reference.

DIAMOND OWNER’S MANUAL

DIAMOND

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. IMPORTANT ELECTRICAL INFORMATION 4

3. IMPORTANT OPERATING INSTRUCTIONS 5

4. ASSEMBLY INSTRUCTIONS 6

5. FOLDING INSTRUCTIONS 10

6. OPERATION GUIDE 11

6a.PROGRAM EXERCISE CHART 20

7. EXERCISE GUIDE 28

8. MAINTENANCE INSTRUCTIONS 29

10. EXPLODED DIAGRAM 34

11. PARTS LIST 35

12. TROUBLE SHOOTING GUIDE 37

13. WARRANTY 39

DIAMOND

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this treadmill.

It is important your treadmill receives regular maintenance to prolong its useful life. Failing to

regularly maintain your treadmill may void your warranty.

Danger –To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to

cleaning and/or service work.

DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY

USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.

Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.

Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and

treadmill may result.

Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of

the treadmill and any fixed object.

Place your unit on a solid, level surface when in use

Never allow children on or near the treadmill.

When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should

you fall or move too far back on the treadmill.

Keep hands away from all moving parts.

Never operate the treadmill if it has a damaged cord or plug.

Keep the cord away from heated surfaces.

Do not operate where aerosol spray products are being used or where oxygen is being administered.

Sparks from the motor may ignite a highly gaseous environment.

Never drop or insert any object into any openings.

The treadmill is intended for in-home use only and not suitable for long time running.

DIAMOND

To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug

from the outlet.

The pulse sensors are not medical devices. Various factors, including the user’s movement, may

affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in

determining heart rate trends in general.

Use the handrails provided; they are for your safety.

Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your

treadmill. Quality athletic shoes are recommended to avoid leg fatigue.

Allowed temperature: 5 to 40 degrees.

Remove the safety key after use to prevent unauthorized treadmill operation.

2. IMPORTANT ELECTRICAL INFORMATION

WARNING!

NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power

cord away from any moving part of the treadmill including the elevation mechanism and transport

wheels.

NEVER remove any cover without first disconnecting AC power.

NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,

near a pool, or in any other high humidity environment.

This is high-power item; please do not share the same outlet with other high power machines such

as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure

the fuse is 10A.

DIAMOND

3. IMPORTANT OPERATING INSTRUCTIONS

Be sure to read the entire manual before operating your machine.

Understand that changes in speed and incline do not occur immediately. Set your desired speed on

the computer console and release the adjustment key. The computer will obey the command

gradually.

Use caution while participating in other activities while walking on your treadmill, such as watching

television, reading, etc. These distractions may cause you to lose balance or stray from walking in

the centre of the belt; which may result in serious injury.

In order to prevent losing balance and suffering unexpected injury, NEVER mount or dismount the

treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the

belt during slow acceleration is proper after you have learned to operate this machine.

Always hold on to handrail while making control changes.

A safety key is provided with this machine. Remove the safety key will stop the walking belt

immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.

Do not use excessive pressure on console control keys. They are precision set to function properly

with little finger pressure.

DIAMOND

4. ASSEMBLY INSTRUCTIONS

PART LIST

NO.

DES.

Specification

Nos.

NO.

DES.

Specification

Nos.

Main Frame

Bolt

M8*15

Lock Washer

Left Upright Tube Cover

Bolt

M10*15

Right Upright Tube Cover

Bolt

M5*8

117

5# Allen Wrench

5mm

119

Arc Washer

118

6# Allen Wrench

6mm

Left Handle Bar

Right Handle Bar

116

Wrench w/screw Driver

S=13,14,15

117

5# Allen Wrench

5mm

118

5# Allen Wrench

5mm

120

Dumbbell frame

121

Dumbbell

2LB

122

Dumbbell

3LB

123

Dumbbell

4LB

Bolt

M8*50

Lock Washer

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STEP 1:

STEP 2:

STEP 3:

1. Open the carton

2. Extract the parts listed above

3. Place the Main Frame (1) onto level

ground

1. Using the 6# Allen wrench, screw through

the bolt (75) M10*15 to the Lock washer

(93), then lock the Left upright tube onto

MAIN FRAME.

Note: Support the Uprights with your hands to

prevent them falling down and causing injury.

1. Raise the Computer and Upright tubes in

the direction of the arrows.

Note: Whilst erecting the uprights, make sure the

upright does not press against and damage the

wires inside the upright tubes. Keep holding the

upright and computer by hand so they do not fall

down and cause injury

DIAMOND

STEP 4:

STEP 5:

STEP 6:

1. Using the 6# Allen wrench, screw through

the bolt (75) M10*15 to the Lock washer

(93), then lock the Right upright onto the

MAIN FRAME.

Note: Support the Computer with your hands to

prevent it falling down and causing injury.

1. Using the 5# Allen wrench, screw through

the bolt (75) to M10*15 Lock washer (93),

and then lock the COMPUTER onto the

main frame.

1. Using the 5# Allen Wrench, drill the Bolt

( 81) M8*15 through the Arc Washer (119),

then lock the Left and Right Handle bar

onto the Computer.

DIAMOND

STEP 7:

STEP 8:

1. Lock the Left (35) and Right (36) Upright

Tube Cover onto the Base Frame with Bolt

(88) M5*8

1. Lock the bolt M8*15 (81), the bolt M8*50

(77), the washer 8(92) to fasten the

dumbbell frame (120) onto the upright

tubes.

Make sure the dumbbell frame is firmly

fastened onto the upright tubes, and then

place the dumbbells of 2LB (121), 3LB

(122) and 4LB (123) onto the frame.

DIAMOND

5. FOLDING INSTRUCTIONS

Folding:

Unfolding:

Support position A with your hand, then pull

up the running board following the arrow

direction until you hear a clicking sound of

the cylinder (10) locking into the round

tube.

Supporting position A with your hand, pull

out the pin at B on the air pressure bar,

then the base frame will descend

automatically

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