Life Span SP450 Manuel utilisateur

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for

future reference.

SP450 OWNER’S MANUAL

SP450

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. EXPLODED DIAGRAM 5

3. PARTS LIST 6

4. ASSEMBLY INSTRUCTION 8

5. ADJUSTMENT INSTRUCTIONS 12

6. COMPUTER OPERATION 13

7. EXERCISE GUIDE 14

8. WARRANTY REGISTRATION 16

SP450

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this machine.

It is important your spinning bike receives regular maintenance to prolong its useful life. Failing to

regularly maintain your spinning bike may void your warranty.

1. Keep children and pets away from the machine at all times. Do not leave unattended

children in the same room of the machine.

2. Handicapped or disabled persons should not use the machine without the presence of a

qualified health professional or physician.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,

STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4. Before beginning training, remove all within a radius of 2 meters from the machine. DO

NOT place any sharp objects around the Spinning Bike.

5. Position the machine on a clear, level surface away from water and moisture. Place mat

under the unit to help keep the machine stable and to protect the floor.

6. Use the machine only for its intended use as described in this manual. DO NOT use

any other accessories not recommended by the manufacturer.

7. Assemble the machine exactly as the descriptions in the instruction manual.

8. Check all bolts and other connections before using the machine for the first time and

ensure that the trainer is in the safe condition.

9. Hold a routine inspection of the equipment. Pay special attention to components which

are the most susceptible to wear off, i.e. connecting points and wheels. The defective

components should be replaced immediately. The safety level of this equipment can

SP450

only be maintained by doing so. Please don't use the machine until it is repaired well.

10.NEVER operate the machine if it is not functioning properly.

11.This machine can be used for only one person’s training at a time.

12.Do not use abrasive cleaning articles to clean the machine. Remove drops of sweat

from the machine immediately after finishing training.

13.Always wear appropriate workout clothing when exercising. Running or aerobic shoes

are also required.

14.Before exercising, always do stretching first.

15.The power of the machine increases with increasing the speed, and the reverse. The

machine is equipped with adjustable knob, which can adjust the resistance.

SP450

2. EXPLODED DIAGRAM

SP450

3. PARTS LIST

NO NAME QUANTITY SPEC

1PEDAL 1YH－21X（9/16"）

2END CAP1 560*30*1.5

3CARRIAGE BOLT 4M8*45

4REAR STABILIZER 1WELDING

5FLAT WASHER 4

φ8

6DOMED NUT 4M8 (H=16mm)

7SPRING ADJUSTMENT KNOB 3φ57*62 (M16*1.5)

8PLASTIC SLEEVE 3

INNER 53.5*23.5*1.5 OUTER

60*30*1.5

9LOCK NUT 1M33*1*8

10 VERTICAL SEAT POST 1WELDING

11 END CAP2 1配53.5*23.5*1.5管

12 SEAT POST 1WELDING

13 SEAT 1DD-2681

14 STOPPER 4φ55*40/(M8)

15 FRONT STABILIZER 1WELDING

16 MAIN FRAME 1WELDING

17 HANDLEBAR POST 1WELDING

18 HANDLE BAR 1WELDING

19 SPRING WASHER 4φ8

20 BOLT 4M8*15

21 BUSHING 1φ40*65

22 B0TTLE HOLDER 1117*85*90

23 B0TTLE 1XS-003(1#)

24 BRAKE KNOB 1112*32*7

25 ADJUSTMENT KNOB 1φ58*74

26 LITTLE PLASTIC RING 114*8*9

27 PLASTIC RING 1φ20*φ9*3

28 FIXING NUT 1 2M10*1.25

29 CRANK END CAP 2φ23*7.5

30 SHEET IRON 1δ5

31 LOCK NUT 3M8

32 CHAIN WEEL 1A7K-16 1/2"*1/8" 16T（1.37"）

33 LEFT CRANK 1170*43

34 CRANK COVER 1φ45*28

35 BEARING 26203ZZ

36 DOMED NUT 1M6

37 FLAT WASHER 1

φ6

38 FIXING NUT 2 2M10*1.0

39 FIXING BOLT 2M6*55

40 NUT 2

SP450

NO NAME QUANTITY SPEC

41 SCREW 1 6ST4.2X16

42 SCREW 2 8ST4.2*19

43 SCREW 3 4

ST4.2X9.5

44 OUTER CHAIN COVER 1636*265*40

45 LITTLE CHAIN COVER 1

46 AXIS 1φ20*146

47 LONG FIXING TUBE 1φ22*φ17.5*41

48 SHORT FIXING TUBE 1φ22*φ17.5*11

49 INNER CHAIN COVER 1451*262*32

50 CHAIN 1P＝12.7，106

51 RIGHT CRANK 1170*48

52 BRAKE 12PCS 130mm

53 SPECIAL BOLT 1M6*75

54 BRAKE PLASTIC 285*43*13

55 BOLT 2M8*40

56 WHEEL 2φ50*23

57 NUT 4

58 FIXING NUT 2 2M10*1.0 (H=5.0mm)

59 FIXING TUBE 1φ13.6*φ10.3*35

60 BEARING 26000ZZ

61 FLYWHEEL 1φ453*27

62 FLYWHEEL SHAFT 1φ10*147

63 WOOLLY BLOCK 285*40*6

64 END CAP 2φ25*1.5

65 FOAM GRIP 2φ23*φ33*480

66 FIXING NUT 1φ28*M20*1

67 END CAP 3φ14*14

68 COMPUTER HOLDER 1δ2.5

69 COMPUTER 1

70 HANDLEBAR COVER 1115*89*75

71 RIGHT PROTECT COVER 1156*80*174

72 LEFT PROTECT COVER 1157*73*157

73 SCREW 4 1ST2.9*9.5

74 FLYWHEEL COVER 1φ59*35

75 SERSOR 1SR-202

SP450

4. ASSEMBLY INSTRUCTIONS

STEP 1

A. Before assembly ensure there is enough space around the item.

B. Use the provided tools for assembly.

1. Remove the bolts and nut from the bottom tube

2. Attach the Front Stabilizer (pt.15) to the Main Frame (pt.16) using two sets of Ø8 Flat Washers (pt.5),

M8 Domed Nut (pt.6) and M8*45 Carriage bolt (3).

3. Attach the Rear Stabilizer (pt.4) to the Main Frame (pt.16) using two sets of Ø8 Flat Washers (pt.5),

M8 Domed Nut (pt.6) and M8*45 Carriage bolt (3).

SP450

STEP 2:

1. Slide the Vertical Seat Post (pt.10) into the seat post housing on the main frame (pt.16).

2. Slide the Seat Post (pt.12) into the Vertical Seat Post (pt.10). You will have to slacken the knurled

section of the Spring Adjustment Knob (pt.7) and pull the knob back and then select and align

holes for the desired height. Release the knob and retighten the knurled portion.

3. Now fix the Seat (pt.13) to the Vertical Seat Post (pt.12) as shown, and tighten the bolts around the

screws under the seat.

SP450

STEP 3:

1. Slide the Handlebar Post (pt.17) into the handlebar post housing onto the main frame. You will have

to slacken the knurled section of the Spring Adjustment Knob (pt.7) and pull the knob back and then

select and align holes for the desired height. Release the knob and retighten the knurled portion.

2. Then fix the Handlebar (pt.18) and the Computer Holder (pt.68) with two sets of Ø8 the Spring

Washer (pt.19) and M8*15 the Bolt (pt.20).

ATTENTION: YOU SHOULD SECURE THE HANDLEBAR TIGHTLY

3. Slide the Computer (pt.69) onto the Computer Holder (pt.68)

4. Plug the Sensor Wire and Pulse Wire to the back of the Computer (pt. 69), connect the plug

(A1&A2),

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