Life Span LFE01 Cyclestation 3 Manuel utilisateur

NOTE:

Product may vary slightly from the item pictured due to model upgrades. This manual may be subject to updates or changes.

Up to date manuals are available through our website at www.lifespanfitness.com.au

Read all instructions carefully before using this product.

Retain this owner’s manual for future reference.

IMPORTANT

All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and

other moving parts. Failure to do so may cause damage to your threads and void your warranty.

LFE01 Cyclestation 3

USER MANUAL

TABLE OF

CONTENTS

I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03

II. Care Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 04

III. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05

IV. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 06

V . Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07

VI. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

VII. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

| TABLE OF CONTENTS

I. IMPORTANT SAFETY

INSTRUCTIONS

WARNING: Read all instructions before using this machine.

PRECAUTIONS

Thank you for purchasing the Cyclestation 3 Exercise Bike! For your safety and benefit, please read

this manual carefully before using the machine.

Prior to assembly, remove components from the box and verify that all the listed parts were supplied.

Assembly instructions are described in the following steps and illustrations.

Be sure to read the entire manual before you assemble or operate your machine. In particular, note

the following safety precautions:

•Check all the screws, nuts, and other connections before using the machine for the first time

and ensure that the trainer is in the safe condition.

•Set up the machine in a dry level place and leave it away from moisture and water.

•Place a suitable base (e.g., rubber mat, wooden board etc.) beneath the machine in the area

of assembly to avoid dirt and etc.

•Before beginning training, remove all objects within a radius of 2 meters from the machine.

•DO NOT use aggressive cleaning articles to clean the machine, only use the supplied tools or suitable

tools of your own to assemble the machine or repair any parts of machine. Remove drops of sweat

from the machine immediately after finishing training.

•Your health can be affected by incorrect or excessive training. Consult a doctor before beginning a

training program. They can define the maximum setting (Pulse. Watts. Duration of training etc)

to which you may train yourself and can get precise information during training.

•This machine is not suitable for therapeutic purpose.

•Only do training on the machine when it is in correct working way. Use only original spare parts

for any necessary repairs.

•This machine can be used for only one person’s training at a time.

•Wear training clothes and shoes which are suitable for fitness training with the machine.

Your training shoes should be appropriate for the trainer.

•If you have a feeling of dizziness, sickness, or other abnormal symptoms, please stop training,

and consult a doctor as soon as possible.

IMPORTANT SAFETY INSTRUCTIONS |

II. CARE INSTRUCTIONS

•All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other

moving parts. Failure to do so may cause damage to your thread and void your warranty.

•Lubricate moving joints with grease after periods of usage.

•Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects.

•The machine can be kept clean by wiping it down using dry cloth.

| CARE INSTRUCTIONS

•People such as children and handicapped persons should only use the machine in the presence

of another person who can give aid and advice.

•The power of the machine increases with increasing the speed, and the reverse. The machine is

equipped with adjustable knob which can adjust the resistance. Reduce the resistance by turning

the adjusting knob for the resistance setting towards stage 1. Increase the resistance by turning

the adjusting knob for the resistance setting towards stage 8.

Before beginning any exercise program, consult your physician. This is especially important for

individuals over the age of 35 or persons with pre-existing health problems. Read all instructions

before using any fitness equipment.

Maximum user’s weight: 100kg

WARNING

5EXPLODED DIAGRAM |

III. EXPLODED DIAGRAM

16 16 1526 26 26 27

19R

18 86

77 10

988 5

19L

IV. PARTS LIST

Part No. Description Qty

1Main frame 1

2Saddle Post 1

3Backrest Support 1

4Backrest Frame 1

5Front Stabilizer 1

6Rear Stabilizer 1

7Carriage Bolt M8XL74 4

8Arc Washer Φ8.5 X Φ1.5 X Φ25 X R33.5 4

9Acorn Nut 4

10 Crank 1

11 Hex Bolt M10x85 1

12 Inner Hex Bolt M8x50 4

13 Inner Hex Bolt M8x16 4

14 Arc Washer Φ8.5 X Φ1.5 X Φ20 X R25 8

15 Nylon Nut M10 1

16 Flat washer D10xD20x1.5 2

17 Front End Cap 2

18 Rear End Cap 2

19 Pedal 1pair

20 Saddle 1

21 Tension Controller 1

22 Computer 1

23 Saddle Bushing 1

24 Knob 1

25 Backrest 1

26 Oval Plug 5

27 Cap 2

28 Flat Washer D8 3

29 Nylon Nut M8 3

| PARTS LIST

7ASSEMBLY INSTRUCTIONS |

Most of the listed assembly hardware has been packaged separately, but some hardware items

have been pre-installed in the identified assembly parts. In these instances, simply remove and

reinstall the hardware as assembly is required.

Please reference the individual assembly steps and make note of all preinstalled hardware.

Before assembling, make sure that you will have enough space around the item. Use the present

tooling for assembly. Before assembly, please check whether all needed parts are available.

It is strongly recommended this machine to be assembled by two or more people to avoid possible

injury.

NOTE

PREPARATION

8| ASSEMBLY INSTRUCTIONS

V. ASSEMBLY INSTRUCTIONS

1. Attach the front stabilizer (5) and rear stabilizer (6) to the main frame (1) with the acorn nuts (9),

arc washers (8) and carriage bolts (7) as shown.

STEP 1

77 6

9ASSEMBLY INSTRUCTIONS |

1. Attach the pedals (19L/R) to the Crank (10) respectively, viewed from the rider’s exercising position.

Always make sure the pedals are securely tightened before any exercise.

STEP 2

19R

19L

Note: Both pedals are labeled L FOR LEFT and R FOR RIGHT.

Tighten the left pedal COUNTERCLOCKWISE and the right pedal CLOCKWISE.

10 | ASSEMBLY INSTRUCTIONS

STEP 3

1. Insert the saddle post (2) into the main frame (1), then lock it tightly with the knob (24) at a

proper height as shown.

2. Attach the backrest Support (3) to the saddle Post (2) with Inner hex bolt (13) and Arc Washer (14).

Table des matières

Autres manuels Life Span vélo d'appartement

Life Span

Life Span SM-410 Manuel utilisateur

Life Span

Life Span EXER-49 Manuel utilisateur

Life Span

Life Span SP-870 M3 Manuel utilisateur

Life Span

Life Span SP750 Manuel utilisateur

Life Span

Life Span SM-400 Manuel utilisateur

Life Span

Life Span C7000i Manuel utilisateur

Life Span

Life Span EXER-80 Manuel utilisateur

Life Span

Life Span SP250 Manuel utilisateur

Life Span

Life Span EXER-57 Manuel utilisateur

Life Span

Life Span SP-340 Manuel utilisateur

Life Span

Life Span EXER-80 Manuel utilisateur

Life Span

Life Span DT-3C Manuel utilisateur

Life Span

Life Span SP-850 Manuel utilisateur

Life Span

Life Span SP-320 Manuel utilisateur

Life Span

Life Span SM-800 Manuel utilisateur

Life Span

Life Span SP-650 Manuel utilisateur

Life Span

Life Span R5i Manuel utilisateur

Life Span

Life Span EXER-56 Manuel utilisateur

Life Span

Life Span Workplace DT-3 Manuel utilisateur

Life Span

Life Span EXER 65 Manuel utilisateur

Life Span

Life Span C7000i Manuel utilisateur

Life Span

Life Span EXC-100 Manuel utilisateur

Life Span

Life Span C7000i Manuel utilisateur

Life Span

Life Span SP450 Manuel utilisateur

Manuels vélo d'appartement populaires d'autres marques

Weslo

Weslo Vector 302 Guide de démarrage rapide

TOORX

TOORX BRX85 Manuel utilisateur

Matrix

Matrix KranKcycle Manuel utilisateur

Matrix

Matrix IC3 Manuel utilisateur

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Manuel utilisateur

Monark

Monark 827E Manuel utilisateur

Stamina

Stamina 1310 Manuel utilisateur

American Fitness

American Fitness SPR-BK1072A Manuel utilisateur

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Manuel utilisateur

BH FITNESS

BH FITNESS H9158H Manuel de l'opérateur

Body Sculpture

Body Sculpture BC-7220G Manuel utilisateur

Cateye

Cateye EC-2300 Manuel utilisateur

FYTTER

FYTTER RACER RC MSR Manuel utilisateur

Kikos

Kikos HM-9090M Manuel utilisateur

Pro-Form

Pro-Form 345 Zlx Bike Guide de l'utilisateur

Fuel Fitness

Fuel Fitness SU135-40 Manuel utilisateur

NordicTrack

NordicTrack Gxr 4.2 Bike Manuel utilisateur

Vision Fitness

Vision Fitness U70 Manuel utilisateur