Life Span RC-81 Manuel utilisateur

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for future

reference.

RC-81

OWNER’S MANUAL

RC-81

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. CARE INSTRUCTIONS 4

3. ASSEMBLY INSTRUCTIONS 5

4. COMPUTER OPERATION 17

5. EXERCISE GUIDE 21

6. WARRANTY 23

RC-81

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this machine.

It is important your machine receives regular maintenance to prolong its useful life. Failing to

regularly maintain your machine may void your warranty.

Please keep this manual with you at all times

a. It is important to read this entire manual before assembling and using the equipment. Safe and

effective use can only be achieved if the equipment is assembled, maintained and used properly.

Please note: It is your responsibility to ensure that all users of the equipment are informed of all

warnings and precautions.

b. Before starting any exercise program you should consult your doctor to determine if you have any

medical or physical conditions that could put your health and safety at risk, or prevent you from using

the equipment properly. Your doctor’s advice is essential if you are taking medication that affects your

heart rate, blood pressure or cholesterol level.

c. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop

exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular

heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do

experience any of these symptoms, you should consult your doctor before continuing with your

exercise program.

d. Keep children and pets away from the equipment. This equipment is designed for adult use only.

e. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To

ensure safety, the equipment should have at least 2 meters of free space around it.

f. Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any

unusual noises coming from the equipment during use and assembly, stop immediately. Do not use the

equipment until the problem has been rectified.

g. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in

RC-81

the equipment or that may restrict or prevent movement.

h. This equipment is designed for indoor and family use only

i. Care must be taken when lifting or moving the equipment so as not to injure your back.

j. Always keep this instruction manual and assembly tools at hand for reference.

k. The equipment is not suitable for therapeutic use.

l. The pulse or heart rate sensors are not medical devices. Various factors, including the user’s

movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as

exercise aids in determining heart rate trends in general.

2. CARE INSTRUCTIONS

a. Lubricate moving joints with grease after periods of usage

b. Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects

c. The machine can be kept clean by wiping it down using dry cloth

Battery Usage

a. Batteries are to be installed or replaced by adult only

b. Do not use rechargeable batteries. Do not mix different battery types. Do not mix old and new

batteries. Do not mix alkaline, standard (Carbon-Zinc), or rechargeable (Nickel-Cadmium) batteries

c. Remove batteries when product is not in use

d. Remove exhausted batteries from product and dispose of in accordance with the manufacturer’s

recommendation

e. Do not attempt to recharge non-rechargeable batteries

f. Batteries are to be inserted with correct polarity

g. The supply terminals are not to be short-circuited

h. Do not dispose of batteries in fire, batteries may explode or leak

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3. ASSEMBLY INSTRUCTIONS

NO.

DESCRIPTION

Q’TY

NO.

DESCRIPTION

Q’TY

Front main frame

Backrest

Rear main frame

Seat

Seat bracket

Tension controller

Handlebar

Spring knob

5 L/R

Crank

1 pr

Computer

Rear stabilizer

End cap

7 L/ R

Pedal

1 pr

Cross pan head screw

Front stabilizer

Flat washer

Carriage bolt M8*55*L20

Cross pan head screw

Flat washer D8

Extension pulse wire 1

Acorn nut M8

Sensor wire

Plum bolt

Extension pulse wire 2

Adjustable tube

Tension cable

Square cap

37 L/R

Front end cap

1 pr

Bushing

Rear end cap

Carriage bolt M8XL45

Extension pulse wire 3

Arc washer

φ8.2×φ16*1.5 R20

Extension sensor wire

Cross pan head screw

ST4.2X18

Handlebar post

Foam grip

42L/R

Handlebar L/R

1 pr

Knob

Foam grip

Inner hex screwM8×15

Flat washer D6 X1.2 Xφ16

Extension pulse wire 4

Inner hex screw M6×40

Square cap

Cover

NOTE:

Most of the listed assembly hardware has been packaged separately, but some hardware items have been

preinstalled in the identified assembly parts. In these instances, simply remove and reinstall the hardware as

assembly is required.

Please reference the individual assembly steps and make note of all preinstalled hardware.

PREPARATION: Before assembling, make sure that you will have enough space around the item; Use the

present tooling for assembling; before assembling please check whether all needed parts are available.

It is strongly recommended this machine to be assembled by two or more people to avoid possible injury.

RC-81

STEP 1:

A: Lock the front stabilizer (8)) to the front main frame (1) with carriage bolt (9), flat washer (10)

and acorn nut (11).

B: Lock the rear stabilizer (6) to the rear main frame (2) with carriage bolt (9), flat washer (10) and

acorn nut (11).

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STEP 2:

A: Fix the adjustable tube (13) to the rear main frame (2) with inner hex screw (21) and flat washer

(10),

B: Fix the seat (25) to the seat bracket (3) with inner hex screws (21) and flat washers (10).

C: Fix the backrest (24) to the seat bracket (3) with inner hex screws (45) and flat washers (44),

and then attach cover (46) to seat bracket (3) with cross pan head screw (18).

STEP 5

STEP 3

RC-81

STEP 3:

A: Lock the handlebar (4) to the seat bracket (3) with carriage bolt (16), flat washer (10) and acorn

nut (11).

B: Connect the extension pulse wire 1(33) with extension pulse wire 2 (35) together.

STEP 4:

Attach the pedals (7L/R) to the crank (5L/R) with cross wrench respectively.

NOTE: To tighten the LEFT pedal; you must screw counter-clockwise; it is reversed threaded.

The RIGHT pedal tightens by screwing clockwise.

IMPORTANT: FAILURE TO FOLLOW PROCEDURES MAY RESULT IN PERMANENT DAMAGE TO YOUR

BIKE.

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STEP 5:

A: Firstly, connect Extension sensor wire (40) and sensor wire (34), pulse sensor wire 3 (39) and

pulse sensor wire 4 (22) respectively.

B: Then, connect tension cable (36) and tension controller (26) like below Picture (A).

C: Finally, lock handlebar post (41) to the front main frame (1) with inner hex screw (21), arc washer

(17) and flat washer (10).

Table des matières

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