Life Span EXER-80 Manuel utilisateur
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lifespanfitness.com.au
EXER-80
USER MANUAL
2
TABLE OF
CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Care Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 04
III. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
IV. Display Manual . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
V. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
VI. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
VII. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
VIII. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
IX. Hand Pulse Technology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
| TABLE OF CONTENTS
3
I. IMPORTANT SAFETY
INSTRUCTIONS
WARNING: Read all instructions before using this machine.
It is important your machine receives regular maintenance to prolong its useful life. Failing to
regularly maintain your machine may void your warranty.
Please keep this manual with you at all times.
•It is important to read this entire manual before assembling and using the equipment. Safe and
effective use can only be achieved if the equipment is assembled, maintained and used properly.
PLEASE NOTE: It is your responsibility to ensure that all users of the equipment are informed of all
warnings and precautions
•Before starting any exercise program you should consult your doctor to determine if you have any
medical or physical conditions that could put your health and safety at risk, or prevent you from
using the equipment properly. Your doctor’s advice is essential if you are taking medication that
affects your heart rate, blood pressure or cholesterol level.
•Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you
do experience any of these symptoms, you should consult your doctor before continuing with your
exercise program.
•Keep children and pets away from the equipment. This equipment is designed for adult use only.
•Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 2 meters of free space around it.
•Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any
unusual noises coming from the equipment during use and assembly, stop immediately. Do not use
the equipment until the problem has been rectified.
•Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught
in the equipment or that may restrict or prevent movement.
•This equipment is designed for indoor and family use only.
•Care must be taken when lifting or moving the equipment so as not to injure your back.
IMPORTANT SAFETY INSTRUCTIONS |
4
•Always keep this instruction manual and assembly tools at hand for reference.
•The equipment is not suitable for therapeutic use.
•The pulse or heart rate sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as
exercise aids in determining heart rate trends in general.
II. CARE INSTRUCTIONS
•All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other
moving parts. Failure to do so may cause damage to your thread and void your warranty.
•Lubricate moving joints with grease after periods of usage.
•Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects.
•The machine can be kept clean by wiping it down using dry cloth.
| CARE INSTRUCTIONS
5
III. ASSEMBLY INSTRUCTIONS
1. Install the Front bottom tube (2) and Rear bottom tube (3) to the Main frame (1) with the Hex screw
(13), Spring washer (14) and Arc washer (15).
ASSEMBLY INSTRUCTIONS |
STEP 1
2
3
1
13
15 14
13
1415
6
1. Attach the Pedal (18L/R) on the Crank (17L/R) with the wrench.
2. Please note secure the left pedal in a counter-clockwise direction and secure the right pedal
in a clockwise direction according to the diagram.
3. Ensure the Pedal (18L/R) are tightened to prevent damage.
STEP 2
| ASSEMBLY INSTRUCTIONS
17R
1
18R
18L
7ASSEMBLY INSTRUCTIONS |
1. Attach the Protective guard (23) onto the Handlebar post (4). Then connect the Sensor wire (21)
with the Extension wire (22).
2. Lock the Handlebar post (4) onto the Main frame (1) with Hex screw(19), Spring washer(14) and
Flat washer(7).
3. Then cover the assembly with the Protective guard (23) securely.
STEP 3 1
19
14
7
21
22
23
4
19 7 14
8| ASSEMBLY INSTRUCTIONS
1. Thread the Pulse wire (26) into the hole of Handlebar post (4) and then take it out from the
computer bracket.
2. Lock the Handlebar (5) onto the Handlebar post (4) tightly with Hex screw (19) and Spring
washer(14),then attach the Protective guard(25a).
STEP 4
4
25a
19 26
14 5
9ASSEMBLY INSTRUCTIONS |
1. First, connect the Sensor wire (22), Pulse wire (26) with the connecting wire of the Computer (35)
properly, Then secure the computer (35) on the bracket of the Handlebar post (4).
2. Lock the Protective guard (25a/b) on the Handlebar post (4) tightly with Screw (24).
STEP 5
35
25a
4
22
26 37
25b 24
10 | ASSEMBLY INSTRUCTIONS
1. Secure the Seat (34) on the shaft of Seat horizontal post (33).
2. Secure the Seat horizontal post (33) with the Seat post (28) with plum knob (29), Flat washer (30).
3. Insert the Seat post (28) into the main frame (1), then secure with Spring knob (20).
4. Insert the end of Adapter (38) into the bike and the other end to the power.
STEP 6
20
34
33
31
30
29
28
38
1
Note: Make sure the Seat (34) and the shaft of Seat horizontal post (33) are tightened before
using the machine.
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