Weider PRO 4850 Manuel utilisateur

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manu-

al for future reference.

WEIGHT SYSTEM EXERCISER

User’s Manual

Patent Pending

Model No. 831.153933

Serial No.

Write the serial number in the

space above for reference.

Serial Number Decal (under seat)

Sears, Roebuck and Co., Hoffman Estates, IL 60179

· Assembly

· Adjustments

· Troubleshooting

· Part List and Drawing

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

FULL 90-DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of

this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before

beginning assembly.

IMPORTANT PRECAUTIONS

1. Read all instructions in this manual and in

the accompanying literature before using the

weight system.

2. It is the responsibility of the owner to ensure

that all users of the weight system are ade-

quately informed of all precautions.

3. The weight system is intended for home use

only. Do not use the weight system in any

commercial, rental, or institutional setting.

4. Use the weight system only on a level sur-

face. Cover the floor beneath the weight sys-

tem to protect the floor.

5. Make sure that all parts are properly tight-

ened each time you use the weight system.

Replace any worn parts immediately.

6. Keep children under 12 and pets away from

the weight system at all times.

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protection.

9. The weight system is designed to support a

a maximum user weight of 300 pounds.

10. The weight system should not be used by

more than one person at a time.

11. Always stand on the foot plate when per-

forming an exercise that could cause the

weight system to tip.

12. Never release the butterfly arms, leg lever,

squat arm, lat bar, row bar, or handle while

weights are raised. The weights will fall with

great force.

13. Always disconnect the lat bar from the

weight system when performing an exercise

that does not use the lat bar.

14. Make sure that the cables remain on the pul-

leys at all times. If the cables bind while you

are exercising, stop immediately and make

sure that the cables are on all of the pulleys.

15. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-

ing down.

16. The warning decals shown here have been

placed on the weight system in the locations

shown on page 4. If a decal is missing or

illegible, please call toll-free 1-800-999-3756,

Monday through Friday, 6 a.m. until 6 p.m.

Mountain Time, to order a free replacement

decal. Place the decal on the weight system

in the location shown.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight system.

WARNING:Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. Sears assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

Keep hands and

fingers clear of

this area.

Decal 2

Decal 1

BEFORE YOU BEGIN

ASSEMBLED

DIMENSIONS:

Height: 81 in.

Width: 96 in.

Length: 57 in.

Squat Knee Rest

Curl Pad

Low Pulley Station

High Pulley Station

Lat Bar

Swivel Carriage

Adjustment Knob

Butterfly Arm/Press Arm

Leg Lever

Seat

Squat Arm

Weight Stack

Backrest

WARNING

DECAL 1

WARNING DECAL 2

(one on each side)

WARNING

DECAL 2

Thank you for selecting the versatile WEIDER®PRO

4850 weight system. The WEIDER®PRO 4850 weight

system offers an impressive array of weight stations

designed to develop every major muscle group of the

body. Whether your goal is to tone your body, build

dramatic muscle size and strength, or improve your

cardiovascular system, the PRO 4850 weight system

will help you to achieve the specific results you want.

For your benefit, read this manual carefully before

using the weight system. If you have questions after

reading this manual, call 1-800-4-MY-HOME®

(1-800-469-4663). To help us assist you, please note

the product model number and serial number before

calling. The model number is 831.153933. The serial

number can be found on a decal attached to the

weight system (see the front cover of this manual for

the location of the decal).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

ASSEMBLY

Make sure that you have the following tools:

• Two adjustable wrenches

• One standard screwdriver

• One phillips screwdriver

• One rubber mallet

•You will also need grease or petroleum jelly, a

small amount of soapy water, and masking tape.

Note: Assembly will be more convenient if you have

a socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

How to Identify Parts

To help you identify the small parts used in assembly,

a PART IDENTIFICATION CHART is included in the

center of this manual. Lay the chart on the floor and

use it to easily identify parts during each assembly

step. Note: Some small parts may have been pre-

attached. If a part is not in the parts bag, check

to see if it has been pre-attached.

How to Orient Parts

As you assemble the weight system, make sure that

all parts are oriented exactly as shown in the draw-

ings.

Tightening Parts

Tighten all parts as you assemble them, unless

instructed to do otherwise.

Questions?

If you have questions after reading the assembly

instructions, please call 1-800-4-MY-HOME®

(1-800-469-4663).

Assembly Requires Two Persons

For your convenience and safety, assemble the

weight system with the help of another person.

Set Aside Enough Time

Due to the many features of the weight system, the

assembly process will require several hours. By

setting aside plenty of time and by deciding to

make the task enjoyable, assembly will go smoothly.

Select a Location for the Weight System

Because of its weight and size, the weight system

should be assembled in the location where it will be

used. Make sure that there is enough room to walk

around the weight system as you assemble it.

How to Unpack the Box

To make assembly easier, we have divided the

assembly process into four stages. The small hard-

ware needed for each stage is packaged in sepa-

rate bags. Important: Wait until you begin each

stage to open the parts bag(s) for that stage.

Place all parts of the weight system in a cleared

area and remove the packing materials. Do not dis-

pose of the packing materials until assembly is com-

pleted.

Make Assembly Easier

Everything in this manual is designed to

ensure that the weight system can be assem-

bled successfully by anyone.

Before beginning assembly, make sure to

read the information on this page. This

brief introduction will save you much more

time than it takes to read it.

The Four Stages of the Assembly Process

Frame Assembly—You will begin by assembling

the base and the uprights that form the skeleton of

the weight system.

Arm Assembly—During this stage, you will

assemble the arms and the leg lever.

Cable Assembly—During this stage, you will

attach the cables and pulleys that connect the

weight stations to the weight stacks.

Seat Assembly—During the final stage, you will

assemble the seat and the backrests.

Locate and open the parts bags labeled “FRAME

ASSEMBLY 1” and “FRAME ASSEMBLY 2.”

Press a 2” Square Inner Cap (105) into the open

end of the Long Base (120).

Insert eight 5/16” x 2 1/2” Carriage Bolts (110) up

through the Long Base (120) and the Short Base (2)

as shown. Note: It may be helpful to place tape

over the heads of the Carriage Bolts to hold

them in place.

Attach the Short Base (2) to the Long Base (120)

with two 5/16” x 2 3/4” Bolts (85), the Long Frame

Plate (71), and two 5/16” Nylon Locknuts (86).

FRAME ASSEMBLY

Make sure that you understand all of the

information on page 5 before you begin

assembling the weight system.

105

120

286

2. Attach the Outer Cap (24) to the Short Base (2)

with two #8 x 3/4” Screws (98).

Press two 2” x 3” Inner Caps (58) into the Foot

Plate (53). Attach the Foot Plate to the Long Base

(120) with two 5/16” x 2 1/2” Carriage Bolts (110)

and two 5/16” Nylon Locknuts (86).

3. Attach the tether on the Pin (112) to the Long Base

(120) with a #10 x 1” Screw (14).

Attach the four Knee Rest Bumpers (123) to the

Squat Knee Rest (41) with four #10 x 1” Screws

(14). Attach the Squat Knee Rest to the Long Base

(120) with a 3/8” x 3 1/4” Bolt (96) and a 3/8” Nylon

Locknut (87). Do not overtighten the Nylon

Locknut; the Squat Knee Rest must be able to

pivot.

120

112

14 96 41

123

110

110 53

120

4. Press a 1 1/2” Square Inner Cap (67) into the

square tube on the Butterfly Upright (3).

Slide the Butterfly Upright (3) onto the two indicated

5/16” x 2 1/2” Carriage Bolts (110) in the Short Base

(2). Finger tighten a 5/16” Nylon Locknut (86) onto

each Carriage Bolt. Do not tighten the Nylon

Locknuts yet.

5. Press a 2” x 3” Inner Cap (58) into the top of the

Seat Upright (9). Attach the Leg Lever Bumper (77)

to the Seat Upright with a #10 x 1” Screw (14).

Slide the Seat Upright (9) onto the two indicated

5/16” x 2 1/2” Carriage Bolts (110) in the Short

Base (2). Finger tighten a 5/16” Nylon Locknut (86)

onto each Carriage Bolt. Do not tighten the Nylon

Locknuts yet.

110

6. Hold the Seat Frame (8) between the Seat Upright

(9) and the Butterfly Upright (3). Attach the Seat

Frame to the Seat Upright with two 5/16” x 3 3/4”

Bolts (92), two 5/16” Washers (90), and two 5/16”

Nylon Locknuts (86). Do not tighten the Nylon

Locknuts yet.

Attach the Seat Frame (8) to the Butterfly Upright

(3) with two 5/16” x 3 3/4” Bolts (92), two 5/16”

Washers (90), and two 5/16” Nylon Locknuts (86).

Do not tighten the Nylon Locknuts yet.

7. Press a 2” x 3” Inner Cap (58) into the top of the

Squat Upright (4). Slide the Squat Upright onto the

two indicated 5/16” x 2 1/2” Carriage Bolts (110) in

the Long Base (120). Finger tighten a 5/16” Nylon

Locknut (86) onto each Carriage Bolt. Do not tight-

en the Nylon Locknuts yet.

Press a 2” x 3” Inner Cap (58) into the top of the

Swivel Upright (5). Slide the Swivel Upright onto the

two indicated 5/16” x 2 1/2” Carriage Bolts (110) in

the Long Base (120). Finger tighten a 5/16” Nylon

Locknut (86) onto each Carriage Bolt. Do not tight-

en the Nylon Locknuts yet.

120 86

110

Adjustment

Hole

8. Press two Swivel Bushings (66) into the Swivel

Carriage (46).

Tighten an Adjustment Handle (65) into the Swivel

Carriage (46). Orient the Swivel Carriage as shown.

Slide the Carriage onto the Swivel Upright (5) and

engage the Adjustment Handle into an adjustment

hole in the Swivel Upright.

9. Attach a Roller (39) and two 5/16” Washers (90)

between the indicated set of holes in the Squat

Slider (38) with a 5/16” x 3 1/2” Bolt (94), two 5/16”

Washers (90), and a 5/16” Nylon Locknut (86) as

shown.

Assemble the other three Rollers (39) to the

Squat Slider (38) in the same manner.

10. Slide the Squat Slider (38) down onto the Squat

Upright (4).

11. Insert the ends of two Weight Guides (42) into the

indicated bracket on the Long Base (120). Slide two

Weight Bumpers (49) onto the Weight Guides. Next,

slide ten Weights (44) onto the Weight Guides. Make

sure that the Weights are turned so the grooved

sides of the Weights are facing downward.

Press a Weight Tube Bumper (48) into the lower

end of a Weight Tube (43). Insert the Weight Tube

into the centers of the Weights (44). Make sure

that the Weight Tube is turned as shown.

Lubricate the two outer holes in a Top Weight (45).

Slide the Top Weight onto the Weight Guides (42).

Make sure that the Top Weight is turned so the

grooved side is facing downward.

Apply a number “10” decal to the Top Weight (45) in

the location shown. Apply decals with the numbers

20 through 110 to the ten Weights (44).

Assemble the other weight stack in the same

way.

120

Groove

Lubricate

“10” Decal

“110” Decal

11 42

“20” Decal

14. Open the parts bag labeled “ARM ASSEMBLY.”

Press three 1 1/2” x 2” Inner Caps (21) into the Leg

Lever (10). Attach the Eyebolt (116) to the Leg

Lever with a 3/8” Washer (91) and a 3/8” Nylon

Jamnut (113).

Lubricate a 3/8” x 2 1/2” Bolt (18) with grease. Turn

the Leg Lever (10) so that the welded tab is on the

indicated side, and attach the Leg Lever to the Seat

Upright (9) with the Bolt and a 3/8” Nylon Locknut

(87). Do not overtighten the Nylon Locknut; the

Leg Lever must be able to pivot easily.

15. Press a 2” x 2 1/2” Inner Cap (125) into the

Butterfly Frame (47). Attach the tethers on the two

“L”-pins w/Tether (60) to the Butterfly Frame with a

#8 x 3/4” Screw (98).

Lubricate a 3/8” x 3” Bolt (107) with grease. Attach

the Butterfly Frame (47) to the Butterfly Top Frame

(7) with the Bolt and a 3/8” Nylon Locknut (87). Do

not overtighten the Nylon Locknut; the Butterfly

Frame must be able to pivot easily.

ARM ASSEMBLY

13. Press two 2” x 3” Inner Caps (58) into the Top Frame

(6) and the Butterfly Top Frame (7).

Attach the Butterfly Top Frame (7) to the Top Frame

(6) with two 5/16” x 2 3/4” Bolts (85), two 5/16”

Washers (90), and two 5/16” Nylon Locknuts (86).

Do not tighten the Locknuts yet.

Attach the Butterfly Top Frame (7) to the Butterfly

Upright (3) with two 5/16” x 3 3/4” Bolts (92), two

5/16” Washers (90), and two 5/16” Nylon Locknuts

(86).

Tighten all of the 5/16” Nylon Locknuts (86) and

3/8” Nylon Locknuts (87) used in steps 2–13.

116 91

113

Lubricate

Tab

125

87 107—Lubricate

786

12. Attach the Top Frame (6) between the Squat Upright

(4) and the Swivel Upright (5) with four 5/16” x 3 3/4”

Bolts (92), the two Short Frame Plates (52), and two

5/16” Nylon Locknuts (86) as shown. Do not tighten

the Bolts and Locknuts yet.

Attach the four Weight Guides (42) to the Top Frame

(6) with two 3/8” x 6 1/2” Bolts (95) and two 3/8”

Nylon Locknuts (87).

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