Schwinn IC PRO Bike Manuel d'utilisation

Schwinn IC PRO Bike

Owners Preventative Maintenance Guide

stairmaster.com

Schwinn IC PRO

Owners Maintenance Guide

Recommended maintenance

Daily

Weekly

Monthly

Quarterly

Release the brake knob at the end of each

class. See activity 1

X

Remove the handlebar post after the last

class and clean. See activity 2

X

Clean bike . See activity 3

X

Inspect for any damaged or worn parts

(i.e. Pedal straps). See activity 4

X

Inspect bike for any loose parts .

See activity 4

X

Clean and lubricate pop pins, flywheel, and

handlebar/seat posts.

See activities 5, 6 and 7

X

Check crank arm bolts. See activity 8

X

Lubricate brake pads. See activity 9, 10 and

11

X

Lubricate the drive chain and tension knob

thread . See activity 12 and 13

X

Tools and lubricants required:

•14mm wrench

•15mm pedal wrench

•Phillips screwdriver

•3, 4 and 8mm Allen key

•Schwinn Silicone spray (Part # 72016)

•Schwinn Chain wax (Part # 72013)

•Schwinn Quick Shot Grease (Part # 72012)

•Cloth

Adjust resistance knob to the least resistance at the end of each workout.

ACTIVITY 1 - Daily

Remove handlebar post, clean sleeve and leave beside bike overnight to

allow handlebar sleeve to dry.

ACTIVITY 2 - Daily

Spray some Schwinn Silicone onto a clean cloth and clean the bike; this

will preserve the condition of the bike.

ACTIVITY 3 - Daily

Check the pedal threads are tight using a 15mm open-ended wrench;

tighten the left pedal by turning anti-clockwise and tighten the right pedal

by turning clockwise. Additionally check for any loose parts (i.e. pop pins,

seat, water bottle holders & leveller feet) and tighten as required.

.

ACTIVITY 4

Clean and lubricate all pop pin threads with Schwinn Silicone Spray.

.

ACTIVITY 5 - Weekly

Spray some Schwinn Silicone onto a clean cloth and turn flywheel until

the rim is clean and lubricated.

ACTIVITY 6 - Weekly

ACTIVITY 7 - Weekly

Remove seat and handlebar posts (seat post shown) and lubricate with

Schwinn Silicone spray.

Check crank arm bolts are tight using an 8mm Allen key. To tighten, turn

bolts clockwise on both sides.

.

ACTIVITY 8 - Monthly

Autres manuels pour IC PRO Bike

1

Autres manuels Schwinn vélo d'appartement

Schwinn

Schwinn 270 Recumbent Bike Manuel utilisateur

Schwinn

Schwinn IC ELITE Manuel utilisateur

Schwinn

Schwinn 120 Upright Bike 2010 model Manuel utilisateur

Schwinn

Schwinn 240 Manuel utilisateur

Schwinn

Schwinn DX900 Manuel utilisateur

Schwinn

Schwinn 140 Manuel utilisateur

Schwinn

Schwinn 170 Journey 1.5 Manuel utilisateur

Schwinn

Schwinn 270i Recumbent Bike Manuel utilisateur

Schwinn

Schwinn 270 Recumbent Bike Manuel utilisateur

Schwinn

Schwinn 150 Upright Bike Manuel utilisateur

Schwinn

Schwinn Fitness 122 Manuel utilisateur

Schwinn

Schwinn a15 Manuel utilisateur

Schwinn

Schwinn 207P Recumbent Bike Manuel utilisateur

Schwinn

Schwinn IC Elite Indoor Cycling Bike Manuel utilisateur

Schwinn

Schwinn IC PRO Bike Manuel d'utilisation

Schwinn

Schwinn SRB-1500 Manuel utilisateur

Schwinn

Schwinn 113/213 Manuel utilisateur

Schwinn

Schwinn 213 Manuel utilisateur

Schwinn

Schwinn 101 Upright Bike Manuel utilisateur

Schwinn

Schwinn NAUTILUS A20 Manuel utilisateur

Schwinn

Schwinn Evolution Assembly Manuel utilisateur

Schwinn

Schwinn IC2i Manuel utilisateur

Schwinn

Schwinn IC4/800IC Manuel utilisateur

Schwinn

Schwinn 230 Recumbent Bike Manuel utilisateur

Manuels vélo d'appartement populaires d'autres marques

Weslo

Weslo Vector 302 Guide de démarrage rapide

TOORX

TOORX BRX85 Manuel utilisateur

Matrix

Matrix KranKcycle Manuel utilisateur

Matrix

Matrix IC3 Manuel utilisateur

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Manuel utilisateur

Monark

Monark 827E Manuel utilisateur

Stamina

Stamina 1310 Manuel utilisateur

American Fitness

American Fitness SPR-BK1072A Manuel utilisateur

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Manuel utilisateur

BH FITNESS

BH FITNESS H9158H Manuel de l'opérateur

Body Sculpture

Body Sculpture BC-7220G Manuel utilisateur

Cateye

Cateye EC-2300 Manuel utilisateur

FYTTER

FYTTER RACER RC MSR Manuel utilisateur

Kikos

Kikos HM-9090M Manuel utilisateur

Pro-Form

Pro-Form 345 Zlx Bike Guide de l'utilisateur

Fuel Fitness

Fuel Fitness SU135-40 Manuel utilisateur

NordicTrack

NordicTrack Gxr 4.2 Bike Manuel utilisateur

Vision Fitness

Vision Fitness U70 Manuel utilisateur