ParaBody 897104 Manuel utilisateur

897104 WEIGHT STACK OPTION

Part # 6819801 Revision: 2/17/991

ASSEMBLY INSTRUCTIONS

IMPORTANT NOTES

Please note:

Tools Required forAssembly

* Thank you for purchasing the Parabody 897104 WEIGHT STACK OPTION. Please read

these instructions thoroughly and keep them for future reference. This product must be as-

sembled on a flat, level surface to assure its proper function.

* 3/4” wrench

* 9/16” wrench

*5/32 Allen wrench

* Ratchet with 3/4” and 9/16” sockets

* Adjustable wrench

* Tape measure

NOTE:BOLTLENGTHISMEASURED FROMTHEUNDERSIDEOFTHEHEADOFTHEBOLT.

BOLT LENGTH RULER:

We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy

water. Touch-up paint can be purchased from your Parabody customer service representative

at (800) 328-9714.

BoltLengthRuler

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WELCOMETO THEWORLDOF Serious steel!

There is a risk assumed by individuals who use this type of equipment. To minimize risk, please

follow these rules:

2. Do not allow minors or children to play on or around this equipment.

1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.

Failure to do so may result in serious injury.

3. Exercise with care to avoid injury.

4. If unsure of proper use of equipment, call your local Parabody distributor or call the

Parabody customer service department at (800) 328-9714.

BOLT LENGTH

5. Consult a physician before beginning any exercise program.

PARTS LIST

PART #

6xxxx

6819403

6819703

6577801

6284501

3116201

6660101

6692601

3103302

6214401

6236701

3102901

3102922

KEY

QTY

PART #

6480301

3102501

3102802

3102953

3102918

3102502

3102801

3108002

6595201

6382301

6714601

6214501

6198501

DESCRIPTION

3/8”FLANGESPACER

3/8”WASHER

3/8”LOCKNUT

1/2X2-3/4”BOLT

1/2X3-1/4”BOLT

1/2”WASHER

1/2”LOCKNUT

WEIGHTSTACKCUSHION

GUIDERODBUSHING

WEIGHTPLATEBUSHING(10CT)

HEADPLATE

WEIGHTPLATE

WEIGHTSTACKLABELS(1-25)

QTY

DESCRIPTION

STACK BASE

STACK BOOM

1-3/4”X9-3/8”TUBE

77-1/4”GUIDEROD

20HOLEWEIGHTSTACKSHAFT

3-1/2”PULLEY

129-1/2”CABLE

3X2”ENDCAP

13/16”SHAFTCOLLAR

WEIGHTSTACKSELECTORPIN

1-3/4”SQ.ENDCAP

3/8X1-1/4”BOLT

3/8X2-3/4”BOLT

KEY

STEP1:

FIGURE 1

• Removethe CABLE and the1/4”QUICKLINK fromthe CARRIAGE as shown in FIGURE 1.

• RemoveCABLE andthe1/4”QUICKLINKfromtheTOP BOOM as shown inFIGURE1anddiscard.(NOTE:PULLEYSmayhavetobe

loosenedorremovedtoallowCABLEtopassthrough.)

1/4”QUICKLINK

CARRIAGE

TOPBOOM

CABLE

STEP 3:

FIGURE 3

• Remove and discard one 2” SQ. END CAP from the end of the UPRIGHT FRAME as shown in FIGURE 3.

• Slidethe CARRIAGE off the UPRIGHT FRAME anddiscard as shown in FIGURE 3.

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STEP2:

FIGURE 2

• LOOSENtheTOPBOOM from theUPRIGHTFRAMEbyremovingone1/2 X 2-1/2” BOLT, one 1/2 X3”BOLT,one3/8X2-3/4” BOLT,

two1/2”WASHERS, one 1/2”LOCK NUT,and one 3/8” LOCK NUTas shown in FIGURE 2.

3/8X 4”

3/8 X 2-3/4”

1/2 X 2-1/2”

TOP BOOM

UPPER

CROSS

SUPPORT UPRIGHTFRAME

• LOOSENtheTOPBOOM from the UPPER CROSS SUPPORTby removingtwo 3/8X 4”BOLTS,four 3/8” WASHERS andtwo 3/8”

LOCKNUTS.SeeFIGURE2.

1/2 X 3”

2”SQ.END CAP

CARRIAGE

UPRIGHTFRAME

• REMOVETOPBOOM.

STEP5:

FIGURE 5

STEP4:

FIGURE 4

• Insert two 3 X 2” END CAPS (8) into the ends of the STACK BOOM (2) as shown in FIGURE 4.

• SECURELYassemble the 1-3/4 X 9-3/8”TUBE (3)totheSTACK BOOM (2)usingone1/2X2-3/4”BOLT(17), two 1/2”WASHERS(19),

andone 1/2” LOCK NUT (20) as shown in FIGURE 4.

• Inserttwo GUIDE ROD BUSHINGS (22) into thetubes on the STACK BOOM (2) as shown in FIGURE 4.

1/2X 2-3/4” 17

• Insert two 3 X 2” END CAPS (8) into the ends of the STACK BASE (1) as shown in FIGURE 5.

• Insertone 1-3/4” END CAP (11) into the 1-3/4 X 9-3/8” TUBE(3) as shown in FIGURE 4.

STEP6:

FIGURE 6

• SECURELYassembletheSTACK BASE (1) tothebottomoftheUPRIGHTFRAME using one1/2 X 3-1/4” BOLT(18) and one 1/2” LOCK

NUT(20) as shownin FIGURE 6.

STEP7:

FIGURE 7

• Snap two WEIGHTPLATE BUSHINGS (23) into the top of all twenty WEIGHT PLATES (25) as shown in FIGURE 7.

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18 1/2 X 3-1/4”

UPRIGHTFRAME

FIGURE 8

STEP8:

• Insert two GUIDE RODS (4) into the STACK

BASE(1)as shown inFIGURE 8. Lubricatethe

GUIDE RODS (4) with a slicon or teflon spray

that is available at most hardware stores.

• Slide two WEIGHT STACK CUSHIONS (21)

downovertheGUIDE RODS(4).SeeFIGURE8.

• UsingEXTREMECAREslidetwentyWEIGHT

PLATES (25) down over the GUIDE RODS (4)

withthe key-hole facing as shownin FIGURE8.

• Securely assemble the 20 HOLE SELECTOR

SHAFT(5)totheHEAD PLATE(24) using one

3/8X 1-1/4” BOLT(12)andone3/8”WASHER

(15).(Note:TheboltholeintheHEADPLATE

(24)shouldbeontop.)

• CarefullySlide the HEAD PLATEASSEMBLY

(5& 24)down over the GUIDE RODS (4) onto

the weight stack as shown in FIGURE 8.

• Apply one set ofWEIGHT STACK LABELS -

1-25(26)to eachWEIGHTPLATE(25)asshown

inFIGURE8.

• Slide two 13/16” SHAFT COLLARS (9) over

theGUIDE RODS (4) as shownin FIGURE8.

3/8X 1-1/4” 12

STEP9:

FIGURE 9

• LOOSELYassembletheTOPBOOM to the UPPER CROSS SUPPORT using two previously removed 3/8X 4” BOLTS,four 3/8”

WASHERS, andtwo3/8”LOCKNUTS. See FIGURE 10.

• SECURELYtighten all connections made up to this point.

• Slidethe 13/16” SHAFTCOLLARS(9)to the topof the GUIDERODS (4) andSECURELYtighten the SHAFTCOLLAR (9)set screws.

SeeFIGURE10.

• Slide the STACK BOOM (2) over the GUIDE RODS (4) and inside the tube on the UPRIGHT FRAME as shown in FIGURE 9.

STEP10:

FIGURE 10

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UPRIGHT

FRAME

3/8X 4”

3/8 X 2-3/4”

1/2 X 2-1/2”

TOP BOOM

UPPER

CROSS

SUPPORT

UPRIGHT

FRAME

1/2 X 3”

• LOOSLYassemble theTOPBOOM to the UPRIGHTFRAME usingthe previously removed 1/2 X 2-1/2” BOLT, one1/2 X3” BOLT,one

3/8X 2-3/4” BOLT, two 1/2”WASHERS,one1/2” LOCK NUT,and one 3/8” LOCK NUTasshown in FIGURE 10.

STEP12:

FIGURE 12

• Route the 129-1/2” CABLE (7) through the TOPBOOM and the STACK BOOM (2) as shown in FIGURE 11.

• SECURELYassembletwo3-1/2”PULLEYS(6) totheSTACKBOOM (2)usingtwo3/8X2-3/4”BOLTS(13),four3/8”FLANGESPACERS

(14),and two 3/8”LOCK NUTS (16)as shown inFIGURE 12. (NOTE:Make surethecable isrouted overallthe pulleys.)

3/8 X 2-3/4” 13

STEP11:

FIGURE 11

Makesure CABLE

is routed over bolt!

3/8 X 2”

• TIGHTENany LOOSENEDPULLEY connectionafterCABLE has beenrouted.

STEP13:

FIGURE 13

!IMPORTANT!

SECURELY

TIGHTEN

JAMNUT

• Screw the threaded end of the CABLE (7) approximately 3/4” into the end of the 20 HOLE SELECTOR SHAFT (5) and tighten jam

nutsecurely. See FIGURE 13.

Thankyou forpurchasingtheParabody897104WEIGHTSTACKOPTION.If unsureofproperuse ofequip-

ment,callyourlocal ParabodydistributororcalltheParabodycustomerservicedepartmentat(800) 328-9714.

• If the HEAD PLATE (24) does not sit on top of the first WEIGHTPLATE (25), push the head plate down, insert the SELECTOR PIN

(10)and perform several repetitions on the machine. This will relax the cablesystem and prevent the HEAD PLATE(24) fromlifting up.

• If after completing the previous step the HEAD PLATE (24) still does not sit on top of the first WEIGHTPLATE (25) or if there is

excess slack in the cable system, adjust the threaded end of the CABLE accordingly and retighten the jam nut.

• Insert the WEIGHTSTACK PIN (10) into the WEIGHT STACK as shown in FIGURE 13.

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