Life Span BOLT M2 Manuel utilisateur

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for future

reference.

BOLT M2 TREADMILL

OWNER’S MANUAL

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. IMPORTANT ELECTRICAL INFORMATION 5

3. IMPORTANT OPERATING INSTRUCTIONS 5

4. ASSEMBLY INSTRUCTIONS 7

5. FOLDING INSTRUCTIONS 11

6. OPERATION GUIDE WITH PROGRAM CHART 12

7. EXERCISE GUIDE 17

8. MAINTENANCE INSTRUCTIONS 19

9. EXPLODED DIAGRAM 23

10. PARTS LIST 24

11. WARRANTY 26

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this treadmill.

It is important your treadmill receives regular maintenance to prolong its useful life. Failing to

regularly maintain your treadmill may void your warranty.

Danger – To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to

cleaning and/or service work.

DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY

USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.

•Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.

•Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and

treadmill may result.

•Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of

the treadmill and any fixed object.

•Place your unit on a solid, level surface when in use

•When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should

you fall or move too far back on the treadmill.

•Keep hands away from all moving parts.

•Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be

replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a

hazard.

•Keep the cord away from heated surfaces.

•Do not operate where aerosol spray products are being used or where oxygen is being

administered. Sparks from the motor may ignite a highly gaseous environment.

•Never drop or insert any object into any openings.

•The treadmill is intended for in-home use only and is not suitable for commercial environments.

•To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug

from the outlet.

•The pulse sensors are not medical devices. Various factors, including the user’s movement, may

affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in

determining heart rate trends in general.

•Use the handrails provided; they are for your safety.

•Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your

treadmill. Quality athletic shoes are recommended to avoid leg fatigue.

•Before undertaking any type of exercise program, it is recommended that you consult a doctor.

•Injuries to health may result from incorrect or excessive training.

•This appliance is not intended for use by persons (including children) with reduced physical,

sensory or mental capabilities, or lack of experience and knowledge, unless they have been given

supervision or instruction concerning use of the appliance by a person responsible for their safety.

•WARNING heat rate monitoring systems may be inaccurate. If you feel faint stop exercising

immediately.

•Children should not be allowed on or around the equipment, even when not in use.

•Children should be supervised to ensure that they do not play with this machine

•Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.

•Training shoes should be worn when using the equipment.

•Equipment must be used on a level and stable surface.

•All fixings should be checked before the equipment is used.

•All literature relating to the use of the equipment should be retained for future reference.

•Recommended operating temperature: 5-40°C

Remove the safety key after use to prevent unauthorized treadmill operation.

2. IMPORTANT ELECTRICAL INFORMATION

WARNING!

•Route the power cord away from any moving part of the treadmill including the elevation mechanism

and transport wheels.

•NEVER remove any cover without first disconnecting AC power.

•NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,

near a pool, or in any other high humidity environment.

•This is a high-power item; please do not share the same outlet with other high-power machines

such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make

sure the fuse is 10A.

3. IMPORTANT OPERATING INSTRUCTIONS

•Understand that changes in speed and incline do not occur immediately. Set your desired speed on

the computer console and release the adjustment key. The computer will obey the command

gradually.

•Use caution while participating in other activities while walking on your treadmill, such as watching

television, reading, etc. These distractions may cause you to lose balance or stray from walking in

the centre of the belt; which may result in serious injury.

•This unit starts with at a very low speed. It is recommended to stand on the side rails and only step

on the treadmill as it is moving on a slow speed. This will prolong the life of your motor and run the

belt smoothly.

•In order to prevent losing balance and suffering unexpected injury, never mount or dismount the

treadmill while the belt is moving at high speeds.

•Always hold on to handrail while making control changes.

•A safety key is provided with this machine. Remove the safety key will stop the walking belt

immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.

•Do not use excessive pressure on console control keys. They are precision set to function properly

with little finger pressure.

•Replace any defective components immediately. The machine must be kept out of use until repaired.

•Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over

the rollers, especially new treadmills. This noise will diminish over time, although may not

completely go away. The belt will stretch over time, causing it to ride smoother over the rollers.

4. ASSEMBLY INSTRUCTIONS

DES.

Specification

Qty.

DES.

Specification

Qty.

Main frame

Safety key

6#Allen Wrench

6mm

Left base cover

Bolt

M8*42

Right base cover

Bolt

M8*16

Wrench with screwdriver

S=13,14,15

10 5#Allen Wrench

5mm 1 49 Power Wire 1

Arc washer

Bolt

ST4.2*19

Oil bottle

MP3 Wire

Optional

FIXING TOOLS:

5# Allen Wrench 5mm 1pc

6# Allen Wrench 6mm 1pc

Wrench with screwdriver S=13, 14, 15, 1pcs

Warning: Do not turn on the machine until assembly is completed.

STEP 1:

STEP 2:

1. Open the carton and remove the

parts.

2. Place the treadmill on a flat surface.

1. Hold the computer frame and use

the 5# Allen key (10), bolt (62) and

lock washer (42) to secure the

computer frame onto the right and

left upright. Refer to image.

STEP 3:

STEP 5:

STEP 4:

1. Position the display according to the

illustration.

Note: When you are unfolding ensure that

any wires are tucked inside and do not get

pressed on by the frame.

You will need assistance with holding the

frame upright.

1. Use 5# Allen wrench (10) to secure right

upright onto base frame with bolt (70),

bolt (62) and 2x lock washer (42).

2. Repeat the same steps for the left

uprights, as shown in image.

Warning: You may need another person to

support the uprights as you install the bolt, to

avoid it from collapsing.

STEP 5:

STEP 6:

1. Use wrench w/screwdriver (12) and

secure the right base cover (28) to the

right upright and base frame, using bolt

ST4.2*19 (74).

2. Repeat steps for left base cover (27) as

shown in image.

1. Place the safety key (32) on the

computer.

2. Insert the standard power wire (49) to

the power socket.

Note:

- Ensure all bolts are safely secured

before using the treadmill.

- Avoid using a power board with other

cords plugged in.

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