Impex COMPETITOR CB-349 Manuel utilisateur
COMPETITOR
CB-349 BENCH
IMPEX INC.
14777 Don Julian Rd., City of Industry, CA 91746
Tel: (800) 999-8899 Fax (626) 961-9966
www.impex-fitness.com
NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Identifier
Assembly Instruction
Exploded Diagram
Parts List
Warranty
Ordering Parts
Model
CB-349
Retain This
Manual for
Reference
July 15, 2004
OWNER'S
MANUAL
TABLE OF CONTENTS
BEFORE YOU BEGIN...............................................................................................1
IMPORTANT SAFETY NOTICE................................................................................2
HARDWARE IDENTIFIER.........................................................................................3
ASSEMBLY INSTRUCTIONS....................................................................................4
EXPLODED DIAGRAM..............................................................................................10
PARTS LIST..........................................................................................................….11
WARRANTY..........................................................................................................….12
ORDERING PARTS...............................................................................................….12
BEFORE YOU BEGIN
Thank you for selecting the Competitor CB-349 BENCH by IMPEX
FITNESS PRODUCTS. For your safety and benefit, read this manual
carefully before using the machine. As a manufacturer, we are committed
to provide you complete customer satisfaction. If you have any questions,
or find there are missing or damaged parts, we guarantee you complete
satisfaction through direct assistance from our factory. To avoid
unnecessary delays, please call our TOLL-FREE customer service
number. Our Customer Service Agents will provide immediate assistance
to you.
1
Toll-Free Customer Service Number
1-800-999-8899
Mon. - Fri. 9 a.m. - 5 p.m. PST
www.impex-fitness.com
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. A spotter is recommended during exercise.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF
35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED
BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
2
3
ASSEMBLY INSTRUCTION
Tools required assembling the machine: Two Adjustable Wrenches and Allen
Wrenches
STEP 1 (SEE Diagram 1)
A.) Connect the two Rear Upright Beams (#1) by a Cross Brace (#15) in the Mid-span.
Secure them with two M10 x 2 3/8” Hex Bolts (#2), four ∅¾” Washers (#3), one Bracket
(#7), and two M10 Aircraft Nuts (#4) on each end of the Cross Brace.
B.) Insert the Backrest Adjustment Bar (#10) through a selected hole to obtain desired incline
of Backrest.
C.) Insert two Bar Catches (#13) & (#14) into the selected hole on the Rear Upright Beams
(#1) to obtain the desired height to hold the weight bar. DIAGRAM 1
4
STEP 2 (SEE DIAGRAM 2)
A.) Connect the Front Stabilizer (#42) to the Main Seat Support (#52) and secure them with
two M10 x ¾” Hex Bolts (#46), four ∅¾” Washers (#3), and two M10 Aircraft Nuts (#4).
DO NOT tighten the nuts and bolts yet.
B.) Connect the Main Seat Support (#52) to the open bracket on the Cross Brace (#15).
Secure the rear hole on the bracket with one M10 x 2 3/8” Bolt (#2), two ∅¾” Washers
(#3), and one M10 Aircraft Nut (#4). Secure the other hole with a 3” Lock Pin (#8). Note:
DO NOT over tighten the nut and bolt. The Main Frame needs to pivot on this bolt in able
to fold up the bench.
C.) Connect one end of Diagonal Support (#43) to the Main Seat Support (#52). Secure it
with one M8 x 2 1/8” Hex Bolt (#48), two ∅5/8” Washers (#21) and one M8 Aircraft Nut
(#49). Connect the other end to the Front Stabilizer. Secure it with one M8 x 5/8” Hex Bolt
(#20) and ∅5/8” Washer (#21).
D.) Securely tighten all the nuts and bolts previously installed.
E.) Insert 6 ½” Long Lock Pin (#53) into the hole on the Main Seat Support (52). NOTE: The
Pin is not designed to sustain any heavy weight. Only use the pin when changing the
backrest board to a vertical position while doing Walk-in-Squat from the rear.
DIAGRAM 2
5
STEP 3 (SEE DIAGRAM 3)
A.）Attach the Leg Developer (#38) onto the bracket on the Front Stabilizer (#42). Secure it
with a Hex Socket Axle (#44) and Hex Socket Screw (#45).
B.) Insert two Foam Roll Tubes (#39) halfway through the hole on the Leg Developer (#38).
Push four Foam Rolls (#37) onto the tubes from both sides.
C.）Place a Spring Clip (#34) onto the post on the Leg Developer .
DIAGRAM 3
6
STEP 4 (SEE DIAGRAM 4)
A.) Attach the hole-side of the Backrest Supports (#16) onto both ends of the Pivot on the
Main Seat Support (#52) and place the other side rest against the Backrest Adjustment
Bar (#10).
B.) Place the Backrest Board (#18) onto the Backrest Supports (#16). Secure it with four M6
x 1 3/8” Hex Bolts (#50) and ∅½” Washers (#51).
C.) Place Seat (#19) onto the bracket on the Main Seat Support (#52). Align the holes and
secure the Seat with four M6 x 1 3/8” Hex Bolts (#50) and ∅½” Washers (#51).
D.) Insert the Arm Curl Stand (#22) into the opening on the top of the Front Stabilizer (#42).
Secure it with a Knob Bolt (#47).
E.) Attach the Arm Curl Pad (#23) to the Arm Curl Stand (#22). Secure it with two M8 x 5/8”
Hex Bolts (#20) and ∅5/8” Washers (#21).
DIAGRAM 4
7
STEP 5 (SEE Diagram 5)
A.) Attach the ball end of the Cable to the Pulley (#28). Place the Pulley in the open slot on
the Lat Bar Frame (#31). Secure it with one M10 x 2 1/8” Hex Bolt (#32), two Bushings
(#29), two ∅¾” Washers (#3), and one M10 Aircraft Nut (#4).
B.) Slide the Weight Holder (#33) onto the Lat Bar Frame from the bottom. Connect the
Cable to the Holder with a Hook (#26).
C.) Connect the Lat Bar (#25) to the Cable with a Hook (#26). When using the Lat Pull down,
remove the Arm Curl and place it on the storage post behind the Rear Upright Beam.
Then insert the Lat Bar Frame into the opening on the Front Stabilizer. DIAGRAM 5
8
STEP 6 (SEE Diagram 6)
A.) To store the bench in a vertical position, remove the Arm Curl and the Lat Bar Frame from
the bench and place them onto the storage posts on the Rear Upright Beams.
B.) Pull out the 3” Lock Pin (#8) on the Main Seat Support to fold up the bench. Make sure to
re-insert the Lock Pin on the bracket to secure the vertical position.
DIAGRAM 6
9
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