Impex MARCY PRO 6 Manuel utilisateur
NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
PRO 6
Retain This
Manual for
Reference
07-26-03
OWNER'S
MANUAL
MARCY WEIGHT BENCH
PRO 6
IMPEX FITNESS PRODUCTS
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
TABLE OF CONTENTS
BEFORE YOU BEGIN....................................................................................……….. 1
IMPORTANT SAFETY NOTICE.....................................................................……….. 2
HARDWARE PACK……….....….....................................................................……….. 3
ASSEMBLY INSTRUCTIONS.........................................................................……….. 5
EXPLODED DIAGRAM……….........................................................................………..9
PARTS LIST…………………………………………………………………………………..10
WARRANTY.................................................................................................…………. 11
ORDERING PARTS.......................................................................................…………11
BEFORE YOU BEGIN
Thank you for selecting the MARCY PRO 6 BENCH by IMPEX FITNESS
PRODUCTS. For your safety and benefit, read this manual carefully
before using the machine. As a manufacturer, we are committed to
provide you complete customer satisfaction. If you have any questions, or
find there are missing or damaged parts, we guarantee you complete
satisfaction through direct assistance from our factory. To avoid
unnecessary delays, please call our TOLL-FREE customer service
number. Our Customer Service Agents will provide immediate assistance
to you.
1
Toll-Free Customer Service Number
1-800-999-8899
Mon. - Fri. 9 a.m. - 5 p.m. PST
www.impex-fitness.com
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN
IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. A spotter is recommended during exercise.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC.
ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY
DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
2
HARDWARE PACK
3
HARDWARE PACK
4
ASSEMBLY INSTRUCTION
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches.
NOTE: It is strongly recommended two or more people assembling this machine to avoid
possible injury.
STEP 1 (See Diagram 1)
A.) Attach an Upright Beam (#4) to the Left Stabilizer (#1). Then attach the Cross Brace (#3) to
the Upright Beam. Align the holes and secure them with two M10 x 3” Carriage Bolts (#45),
two ∅¾” Washers (#58), and two M10 Aircraft Nuts (#56). Repeat the same procedure to
install the other side.
B.) Attach the Backrest Flat Base (#11) to the Cross Brace (#3). Secure it with one M10 x 3”
Allen Bolt (#50), two Ø ¾” Washers (#58), and one M10 Aircraft Nut (#56). Do not over
tighten the nut and bolt. The Base needs to be able to swivel on the bolt. Flip the Base up
when setting the Backrest Board at the flat position.
C.)Attach the two Squat Bar Catches (#22) to the two Upright Beams. Use two 3 ½” L-shaped
Pins (#26) to hold them in position.
D.)Insert the Left & Right Bar Catches (#14 & 13) and the Safety Catches (#15 & 16) into the
Upright Beams.
5
STEP 2 (See Diagram 2)
A.) Slide the Sliding Block (#17) onto the Main Seat Support (#6). Use a M18 Lock Knob
(#24) to hold the Sliding Block in position.
B.) Attach the Rear of the Main Seat Support to the Cross Brace (#3). Secure them with two
M10 x 2 ½” Carriage Bolts (#47), ∅¾” Washers (#58), and M10 Aircraft Nuts (#56).
C.)Attach the Front Stabilizer (#5) to the front of the Main Seat Support. Secure them with
one M10 x 2 ½” Carriage Bolt (#47) from the top, two M10 x 2 ¾” Carriage Bolts (#46)
on the side, three ∅¾” Washers (#58), and three M10 Aircraft Nuts (#56).
D.)Insert the Leg Developer Holder (#7) into the top opening on the Front Stabilizer. Use a
M18 Lock Knob (#24) to securely hold the desired height.
E.) Attach the Leg Developer (#23) to the bracket on the Leg Developer Holder. Secure
them with one Axle (#25), two M10 x 1” Allen Bolts (#49) and two ∅¾” Washers (#58).
DIAGRAM 2
6
STEP 3 (See Diagram 3)
A.) Attach the Seat Bracket (#12) to the short pivot on the Sliding Block (#17). Secure it
with one M10 x 5” Allen Bolt (#48), two ∅¾” Washers (#58), and one M10 Aircraft Nut
(#56).
B.) Place the Backrest Incline Support (#10) in between the two Backrest Supports (#9).
Attach the Backrest Supports to the long Pivot on the Sliding Block.
C.)Place the Backrest Board (#20) onto the Backrest Supports. Secure it with four M6 x 1
3/8” Hex Bolts (#53) and ∅½” Washers (#60).
D.)Push two Ø ¾” Bushings (#44) into the bottom of Backrest Incline Support (#10) and
attach it to the bracket on the Main Seat Support (#6). Secure it with one M12 x 3 3/8”
Hex Bolt (#52), two Ø 1” Washers (#57), and one M12 Aircraft Nut (#55).
E.) Place the Seat Pad (#19) onto the Seat Bracket. Secure it with four M6 x 5/8” Hex Bolts
(#54) and ∅½” Washers (#60). Insert a 4” L-shaped Pin (#27) into the selected hole
on the Seat Bracket to hold the desired seat incline. DIAGRAM 3
7
STEP 4 (See Diagram 4)
A.) Insert one Foam Roll Tube (#8) halfway through the hole on the Leg Developer Holder
(#7). Insert two Foam Roll Tubes (#8) halfway through the holes on the Leg Developer
(#23). Push six Foam Rolls (#30) onto the Tubes from both ends. Plug six Foam Roll
End Caps (#31) into the ends.
B.) Attach the Arm Curl Pad (#21) to the Arm Curl Stand (#18). Secure it with two M8 x 5/8”
Allen Bolts (#51) and Ø 5/8” Washers (#59). Insert the Arm Curl Stand into the open
storage post on the Left Stabilizer when not doing Arm Curl exercise.
C.)Attach an Olympic Sleeve (#43) to the weight post on the Leg Developer. Attach one
Spring Clip (#42) to the Sleeve.
D.)When doing Arm Curl exercises, remove the Leg Developer Holder. Insert the Arm Curl
Stand into the opening and use the M18 Lock Knob to hold the desired height.
DIAGRAM 4
8
9
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