Trojan PACE 370 Manuel utilisateur

10255 - 1

PACE 370

STATIONARY CYCLE

STATIONARY CYCLE CARE, INSTRUCTION

AND ASSEMBLY MANUAL

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1. SAFETY INSTRUCTIONS 3

2. PRE ASSEMBLY CHECKLIST 5

3. HARDWARE LIST 6

4. ASSEMBLY STEPS 8

5. COMPUTER FUNCTIONS 11

6. FITNESS TIPS AND TECHNIQUES 18

7. CONDITIONING GUIDELINES 19

8. WARM -UP AND COOL-DOWN 20

9. FREQUENTLY ASKED QUESTIONS 21

10. PARTS LIST 22

11. EXPLODED DIAGRAM 23

12. TROJAN 1YEAR LIMITED WARRANTY 24

13. TROJAN REPAIRS PROCEDURE 25

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1. SAFETY INSTRUCTIONS

It is the sole responsibility of the purchaser of TROJAN products to read the owner’s manual, warning labels and instruct

all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any

of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 876 526 (0861 Trojan),

within the Republic of South Africa.

The equipment is only intended for HOME USE and is NOT INTENDED FOR COMMERCIAL, INSTITUTIONAL AND/

OR STUDIO FACILITIES USE.

Contact TROJAN with any questions regarding this classication. It is recommended that all users of TROJAN be

informed of the following information prior to use.

HEALTH WARNING

• Beforestartinganyexerciseorconditioningprogramyoushouldconsultwithyourpersonalphysiciantoseeifyou

requireacompletephysicalexam.Thisisespeciallyimportantifyouareinactive,pregnantorsufferfromanyillness.

• Ifatanytimeduringexerciseyoufeelfaint,dizzyorexperiencepain,stopexercisingimmediatelyandconsultyour

physician.

• Toavoidmuscularpainandstrain,begineachworkoutbystretchingandwarmingupandendeachsessionbycooling

down and stretching.

ACCESS CONTROL

TROJAN recommends that all tness equipment be used in a supervised area. It is recommended that the equipment be

located in an access controlled area. Control is the responsibility of the owner. Keep children away from all equipment.

Parents or others supervising adults must provide close supervision of children if the equipment is used in the presence

of children.

INSTALLATION

TROJAN recommends that all equipment:

• Besecuredtoorsetuponasolid,levelsurfacetostabiliseandeliminaterockingortippingoverduringtraining.

• Besetupinsideyourhomeawayfrommoistureanddust(theequipmentisnotdesignedforoutdooruse).

• Besetupwithsufcientventilationtoensureproperoperation.

• Besetupwithsufcientspacearoundtheequipmentsothatallexercisescanbecompletedsafely.Itisrecommended

thatthereshouldbeatleast1mofspacearoundtheequipmentwhereaccessisrequiredtoexercise.

• Beinstalledbyourteamofinstallers.

PROPER USAGE

• Donotusetheequipmentinanywayotherthanasdesignedorintendedbythemanufacturer.Itisimperativethat

TROJAN equipment is used properly to avoid injury.

• Injuriesmayresultfromexercisingimproperlyorexcessively.

• YourTROJANequipmentshouldonlybeusedbyonepersonatatime.

• Becarefultomaintainyourbalancewhileusing,mounting,dismountingorassemblingyourTROJANequipmentto

avoid injury.

• DonotattempttoadjusttheseatorhandlebarswhileyouareonyourTROJANequipment.

• Servicingotherthantheproceduresinthismanualshouldbeperformedbyanauthorisedservicerepresentativeonly.

10255 - 4

1. SAFETY INSTRUCTIONS (CONT.)

INSPECTION

• Donotuseorpermituseofanyequipmentthatisdamagedorhaswornorbrokenparts.ForallTROJAN

equipment use only replacement parts supplied byTROJAN.

• Alwaysmakesurethatallnutsandboltsaretightenedpriortoeachuse.

• Maintainlabelsandnameplates–donotremovelabelsforanyreason.Theycontainimportantinformation.

• Equipmentmaintenance–preventativemaintenanceisthekeytosmoothoperatingequipment.Pleaseensurethat

you follow our maintenance tips to ensure the continued correct function of your TROJAN equipment.

• Beforeanyuse,examineallaccessoriesapprovedforusewiththeTROJANequipmentfordamageorwear.

• ShouldyourTrojanequipmentappeardamagedorworn,donotattempttouseorrepairtheequipmentyourself.

Please contact our service department on 0861 876526 (0861 Trojan) to arrange a repair.

OPERATING WARNINGS

•

It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all TROJAN equipment.

• Keepchildrenawayfromallmovingparts.Parentsmustprovideclosesupervisionofchildreniftheequipmentisused

in the presence of children.

• Donotwearloosettingclothingorjewellerywhenusingtheequipment.Itisalsorecommendedthatuserstieup

long hair to avoid contact with moving parts.

• Ensurethatanyonenotusingtheequipmentstaysclearoftheuser,accessoriesandmovingpartswhilethemachine

is in operation.

ELECTRICAL SAFETY

• Keepthepowercordawayfromheatedsurfaces.

• Neverusetheequipmentifthepowercableorplugisfrayedordamaged.

• Neverusetheequipmentifthecord,equipmentorsurroundingoorareaiswetordamp.

• Donotmodifytheplugprovidedwiththeproduct.

USER WEIGHT LIMITATIONS

• ThisTROJAN PACE 370 STATIONARY CYCLE maynotbeusedbypersonsweighingmorethan110kg.

SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE

If any of these instructions or warnings are unclear please contact Trojan Customer Services on

0861 876526 (0861 Trojan), within the Republic of South Africa or visit www.trojanhealth.co.za.

Computer

Hand Pulse

Handlebar

Seat

Main Cover

Rear Stabiliser

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2. PRE ASSEMBLY CHECK LIST

ThankyouforchoosingtheTROJANPACE370.Wetakegreatprideinproducingthisproductandhopeitwillprovide

manyhoursofqualityexercisetomakeyoufeelbetter,lookbetterandenjoylifetoitsfullest.

Yes,itisaprovenfactthataregularexerciseprogramcanimproveyourphysicalandmentalhealth.Toooften,ourbusy

lifestyleslimitourtimeandopportunitytoexercise.TheTROJANPACE370providesaconvenientandsimplemethodto

begin your assault on getting your body in shape and achieving a healthier lifestyle.

Before reading further, please familiarise yourself with the parts that are labelled.

Read this manual carefully before using the TROJAN PACE 370.

Adjustment Knob

Pedal

Front Stabiliser

Computer

Hand Pulse

Handlebar

Seat

Main Cover

Rear Stabiliser

SPECIFICATIONS

Functions: Time / distance / speed / RPM / calories / body fat / hand pulse / pulse recovery /

heart rate control

Programs: 23 pre-set

Tension control: Automatic magnetic resistance (Auto tension)

Weightofywheel: 6kg

Set-upsize(mm): 840(l)x510(w)x1300(h)

User weight: 110kg(maximum)

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3. HARDWARE LIST

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3. HARDWARE LIST (CONT.)

No.

22.

11.

Description

CarriageBoltM10x75

Curved Washer 22

Domed Nut M10

AllenScrewM8x16

Curved Washer 8x 20

AllenBoltM8x20

QuickReleaseKnob

Spanner

Drawing QTY

6 mm

Allen Key 6 mm

10255 - 8

Instructions for assembly

• Unpackthecartonandusingthepartslistcheckthatallpartsareaccountedfor.

• Donotdisposeofthepackagingmaterialuntilassemblyiscompleted.

• AnAllenKeyandSpannersareprovidedforuseinassembly.

4.ASSEMBLY STEPS

STEP 1: STABILISER ASSEMBLY

• AttachtheFrontStabiliser(2)totheMainFrame(1)and

secure with two Carriage Bolts (15), two Curved Washers

(16) and two Domed Nuts (17).

• AttachtheRearStabiliser(3)totheMainFrame(1)and

secure with two Carriage Bolts (15), two Curved Washers

(16) and two Domed Nuts (17).

STEP 2: HANDLEBAR POST ASSEMBLY

• AttachedtheMiddleComputerWire(33),intheFront

Post (4), to the Lower Computer Wire (34) that is in the

Main Frame (1).

• InserttheFrontPost(4)intotheMainFrame(1)and

secure using four Allen Screws (18) and four Curved

Washers (19).

CAUTION:

Ensure that cables are not damaged

during assembly or when tightening screws.

10255 - 9

4.ASSEMBLY STEPS (CONT.)

CAUTION:

Ensure that cables are not damaged

during assembly or when tightening screws.

• SecuretheHandlebar(5)totheFrontPost(4)usingtwoAllenBolts

(22) and two Arc Washers (19).

• InserttheUpperPulseWires(20)throughtheGrommet(32)inthe

Front Post (4) and pull it out from the top of the Front Post (4), then

connect it to the Upper Pulse Wire (21).

• ConnecttheMiddleComputerWire(33)totheUpperComputerWire

(35). Slide the Computer onto the Front Post (4) and tighten with two

Screws(27)whicharepre-assembledonthebackoftheComputer.

STEP 4: SEAT POST ASSEMBLY

• AttachtheSaddle(8)totheSeatPost(7)andsecurewiththreeFlat

Washers(12),threeSpringWashers(13)andthreeNylonLocknuts

(14), which are pre-assembled on the bottom of the Seat (8).

• InserttheSeatPostassemblyintotheMainFrame(1)andsecureinto

thepositionusingtheQuickReleaseKnob(11).

STEP 3: HANDLEBAR AND COMPUTER

ASSEMBLY

10255 - 10

STEP 5: PEDAL ASSEMBLY

• AttachtheLeftPedalStraptoLeftPedal(9)whichis

markedL.AttachtheRightPedalStraptoRightPedal

(10)whichismarkedR.

• AttachtheLeftPedal(9)andRightPedal(10)totheir

appropriateCrankArm(38).TheRightPedalisonthe

right hand side of the cycle as you sit on it.

Note: that the Right Pedal should be threaded on in

aclockwisedirectionandtheLeftPedalshouldbe

threadedoninacounter-clockwisedirection.

STEP 6: POWER SUPPLY

• PlugtheAdapterintotheAdapterJack.

4.ASSEMBLY STEPS (CONT.)

Recheck

all bolts and nuts are

tightened securely

before using the machine

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