Trojan ENDURO 330 Manuel utilisateur

10268 - 1

STATIONARY CYCLE CARE, INSTRUCTION

AND ASSEMBLY MANUAL

ENDURO 330

STATIONARY CYCLE

10268 - 2

1. SAFETY INSTRUCTIONS 3

2. PRE-ASSEMBLY CHECKLIST 5

3. HARDWARE LIST 6

4. ASSEMBLY STEPS 8

5. COMPUTER FUNCTIONS 11

6. FITNESS TIPS AND TECHNIQUES 13

7. CONDITIONING GUIDELINES 14

8. WARM -UP AND COOL-DOWN 15

9. FREQUENTLY ASKED QUESTIONS 16

10. PARTS LIST 17

11 EXPLODED DRAWING 18

12. TROJAN 1YEAR LIMITED WARRANTY 19

13. TROJAN REPAIRS PROCEDURE 20

10268 - 3

1. SAFETY INSTRUCTIONS

It is the sole responsibility of the purchaser of TROJAN products to read the owner’s manual, warning labels and instruct

all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any

of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 876 526 (0861Trojan),

within the Republic of South Africa.

The equipment is only intended for HOME USE and is NOT INTENDED FOR COMMERCIAL, INSTITUTIONAL AND/

OR STUDIO FACILITIES USE.

Contact TROJAN with any questions regarding this classication. It is recommended that all users of TROJAN be

informed of the following information prior to use.

HEALTH WARNING

• Beforestartinganyexerciseorconditioningprogramyoushouldconsultwithyourpersonalphysiciantoseeifyou

requireacompletephysicalexam.Thisisespeciallyimportantifyouareinactive,pregnantorsufferfromanyillness.

• Ifatanytimeduringexerciseyoufeelfaint,dizzyorexperiencepain,stopexercisingimmediatelyandconsultyour

physician.

• Toavoidmuscularpainandstrain,begineachworkoutbystretchingandwarmingupandendeachsessionbycooling

down and stretching.

ACCESS CONTROL

TROJAN recommends that all tness equipment be used in a supervised area. It is recommended that the equipment be

located in an access controlled area. Control is the responsibility of the owner. Keep children away from all equipment.

Parents or others supervising adults must provide close supervision of children if the equipment is used in the presence

of children.

INSTALLATION

TROJAN recommends that all equipment:

• Besecuredtoorsetuponasolid,levelsurfacetostabiliseandeliminaterockingortippingoverduringtraining.

• Besetupinsideyourhomeawayfrommoistureanddust(theequipmentisnotdesignedforoutdooruse).

• Besetupwithsufcientventilationtoensureproperoperation.

• Besetupwithsufcientspacearoundtheequipmentsothatallexercisescanbecompletedsafely.Itisrecommended

thatthereshouldbeatleast1mofspacearoundtheequipmentwhereaccessisrequiredtoexercise.

• Beinstalledbyourteamofinstallers.

PROPER USAGE

• Donotusetheequipmentinanywayotherthanasdesignedorintendedbythemanufacturer.Itisimperativethat

TROJAN equipment is used properly to avoid injury.

• Injuriesmayresultfromexercisingimproperlyorexcessively.

• YourTROJANequipmentshouldonlybeusedbyonepersonatatime.

• Becarefultomaintainyourbalancewhileusing,mounting,dismountingorassemblingyourTROJANequipmentto

avoid injury.

• DonotattempttoadjusttheseatorhandlebarswhileyouareonyourTROJANequipment.

• Servicingotherthantheproceduresinthismanualshouldbeperformedbyanauthorisedservicerepresentativeonly.

10268 - 4

1. SAFETY INSTRUCTIONS (CONT.)

INSPECTION

• Donotuseorpermituseofanyequipmentthatisdamagedorhaswornorbrokenparts.ForallTROJANequipment

use only replacement parts supplied by TROJAN.

• Alwaysmakesurethatallnutsandboltsaretightenedpriortoeachuse.

• Maintainlabelsandnameplates–donotremovelabelsforanyreason.Theycontainimportantinformation.

• Equipmentmaintenance–preventativemaintenanceisthekeytosmoothoperatingequipment.Pleaseensurethatyou

follow our maintenance tips to ensure the continued correct function of your TROJAN equipment.

• Beforeanyuse,examineallaccessoriesapprovedforusewiththeTROJANequipmentfordamageorwear.

• ShouldyourTrojanequipmentappeardamagedorworn,donotattempttouseorrepairtheequipmentyourself.

Please contact our service department on 0861 876526 (0861 Trojan) to arrange a repair.

OPERATING WARNINGS

•

It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all TROJAN equipment.

• Keepchildrenawayfromallmovingparts.Parentsmustprovideclosesupervisionofchildreniftheequipmentisusedin

the presence of children.

• Donotwearloosettingclothingorjewellerywhenusingtheequipment.Itisalsorecommendedthatuserstieuplong

hair to avoid contact with moving parts.

• Ensurethatanyonenotusingtheequipmentstaysclearoftheuser,accessoriesandmovingpartswhilethemachineisin

operation.

USER WEIGHT LIMITATIONS

• ThisTROJAN ENDURO 330 STATIONERY CYCLE maynotbeusedbypersonsweighingmorethan130kg.

SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE

If any of these instructions or warnings are unclear please contact Trojan Customer Services on

0861 876526 (0861 Trojan), within the Republic of South Africa or visit www.trojanhealth.co.za.

10268 - 5

2. PRE ASSEMBLY CHECK LIST

ThankyouforchoosingtheTROJANENDURO330.Wetakegreatprideinproducingthisproductandhopeitwillprovide

manyhoursofqualityexercisetomakeyoufeelbetter,lookbetterandenjoylifetoitsfullest.

Yes,itisaprovenfactthataregularexerciseprogramcanimproveyourphysicalandmentalhealth.Toooften,ourbusy

lifestyleslimitourtimeandopportunitytoexercise.TheTROJANENDURO330providesaconvenientandsimplemethod

to begin your assault on getting your body in shape and achieving a healthier lifestyle.

Before reading further, please familiarise yourself with the parts that are labelled.

Read this manual carefully before using the TROJAN ENDURO 330.

Hand Pulse

Handle post

Seat

Seat Adjustment

Knob

Rear Stabiliser

Consol

Tension Knob

Main Cover

Front Stabiliser

Pedal

SPECIFICATIONS

Functions: Scan / time / speed / RPM / distance / calories / pulse / recovery / date / temperature / calender /

built in reciever

Tension control: 8 Manual levels

Weight of ywheel: 5kg

Set-upsize(mm): 1030(l)x547(w)x1427(h)

User weight: 130kg(maximum)

10268 - 6

3. HARDWARE LIST

10268 - 7

3. HARDWARE LIST

10268 - 8

Instructions for assembly

• Unpackthecartonandplaceallpartsontheoorcarefully.

• Removethepackingmaterialandcheckallpartsareaccountedfor.

• Toolsareprovidedforuseinassembly.

4.ASSEMBLY STEPS

STEP 1: FRONT STABILISER ASSEMBLY

• AttachtheFrontStabiliser(06)tothefrontoftheMainFrame(01)andsecurewithtwoAllenScrews(19),twoSpring

Washers (35) and two Curved Washers (34).

• AttachtheRearStabiliser(07)totherearoftheMainFrame(01)andsecurewithtwoAllenScrews(19),twoSpring

Washers (35) and two Curved Washers (34).

STEP 2: PEDAL ASSEMBLY

• AttachtheLeftandRightPedalStrapstotheLeftandRight 

Pedals (43/44).

Note: The end with the four adjustable holes must be set

outwards.

• AttachtheLeftandRightPedals(43/44)totheLeftandRight

 CrankArms(09).

Note: ThePedalsandCrankArmsaremarkedwithR&L.The

 RightPedal(R)shouldbethreadedinaclockwisedirectionand

 theLeftPedal(L)shouldbethreadedinacounter-clockwise

direction.

10268 - 9

4.ASSEMBLY STEPS (CONT.)

STEP 3: FRONT POST ASSEMBLY

• RemovethefourAllenBolts(20)andfourCurved 

Washers (34) from the Main Frame.

• SlidetheFrontPost(02)throughtheFrontCover(52)

and connect the Middle Computer Wire (67) from the

Front Post (02) to the Lower Computer Wire (68).

• PulltheTensionConnectoroftheUpperTension 

Cable (63) and slide it in-between the opening on

the Connector Holder on Lower Tension Cable (66).

Pull the Upper Tension Cable upward and slide the wire

 throughtheslotontheBracket.LowertheUpper 

Tension Cable so the tting sits rmly on top

 ofthebracket.

• InserttheFrontPost(02)intotheMainFrame(01).

Secure using four Curved Washers (34) and four Allen

Screws (20). Move the Front Cover (52) down into

position.

STEP 4: HANDLEBAR ASSEMBLY

• AttachtheHandlebar(03)tothefrontoftheFront

Post (02).

• PulltheHandPulseWire(69)throughtheholeon

the Front Post (02) and out of the top of the Front

Post (02).

• SecuretheHandlebartotheFrontPost(02)with 

the Clamp Cover (56), Spacer (12) and T Type

Knob (45).

CAUTION:

Ensure that cables are not damaged

during assembly or when tightening bolts.

10268 - 10

4.ASSEMBLY STEPS (CONT.)

Recheck

all bolts and nuts are

tightened securely

before using the machine

STEP 5: COMPUTER ASSEMBLY

• ConnecttheMiddleComputerWire(67)to

the Upper Computer Wire on the Computer (62).

• ConnecttheHandPulseWire(69)tothe

Upper Pulse Wire on the Computer (62).

• PlacetheComputer(62)ontotheFrontPost

(02) and secure with one screw (28).

STEP 6: BOTTLE HOLDER AND

SEAT POST ASSEMBLY

• RemovetheScrews(27)fromtheFrontPost

(09). Attach the Bottle Holder (51) to the Front

Post (02), secure using two Phillips Screws (27).

• PullouttheQuickReleaseKnob(46)fromthe

Main Frame (01) and insert the Seat Post (04)

into the Main Frame (01). Line up the holes

 andsecuretheSeatinpositionwiththeQuick

Release Knob (46).

STEP 7: SEAT ASSEMBLY

• LoosentheNutontheSeat(64)usingthe

Crossing Wrench (30).

• AttachtheSeat(64)totheSeatPost(04)and

secure the Seat (64) using the Crossing Wrench

(30).Tighten both sides.

• PlaceBottle(50)intotheBottleHolder(51).

CAUTION:

Ensure that cables are not damaged

during assembly or when tightening bolts.

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