Spirit F7500 Mode d’emploi

F7500

TREADMILL

NOTE

Thank you for purchasing

the SPIRIT F7500 treadmill.

Please read carefully

through all the precautions

and instructions in this

manual before using this

equipment and keep this

manual for your future

reference.

SERVICE CENTRE

NUMBER

For immediate help with

assembly or for additional

product information,

please call our service

center.

(DBN)

031 702 5784

(JHB)

011 907 1660

(CT)

021 934 0862

(PE)

041 487 0573

please have your model

name ready when you

call us.

MAXIMUM USER

WEIGHT

130kg 10155

INSTRUCTION AND USER’S MANUAL

CONTENTS

SAFETY PRECAUTIONS page 1-2

PRE-ASSEMBLY CHECK LIST page 3

PARTS LIST page 4-6

HARDWARE PARTS LIST page 7

EXPLODED DIAGRAM page 8-12

ASSEMBLY INSTRUCTION page 9-11

COMPUTER OPERATION INSTRUCTIONS page 13-17

UNFOLDING/FOLDING AND TRANSPORT page 18

BELT TRACKING ADJUSTMENT page 19

TREADMILL LUBRICATION page 20

EXERCISE INSTRUCTIONS page 21-22

WARRANTY INFORMATION page 23-25

page-1

10155

SAFETY PRECAUTIONS

IMPORTANT: THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY

Your treadmill was designed and built for optimum safety. However, certain precautions apply

whenever you use your treadmill. Be sure to read the manual before assembly and operation.

Also, please note the following safety precautions:

DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical

outlet immediately after using and before cleaning.

1. Read OWNER OPERATING MANUAL and all accompanying literature and follow it carefully

before using your treadmill.

2. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while

using this equipment, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

3. Never leave the treadmill unattended when plugged in. Unplug from the outlet when not in

use and before removing or replacing parts.

4. Never operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it

has been dropped, damaged, or exposed to water.

5. Do not pull the treadmill by the power supply cord or use cord as a handle. Keep cord away

from heated surfaces and open ﬂames.

6. Fitness equipment must always be installed and used on a ﬂat surface. Do not use outdoors

or near water.

7. Do not insert any objects into any openings.

8. Keep children and pets away from this equipment at all times whilst exercising.

9. Handicapped individuals should have medical approval and close supervision when using

this treadmill.

10. Do not place hands or feet under the treadmill. Always keep hands and legs off of the

treadmill when others are using it.

11. Never turn on treadmill while standing on treadbelt. Always return the treadmill to slow speed

to ensure a safe dismount and low speed restart.

a. To disconnect, turn all controls to the off position, then remove plug from outlet.

b. Use the treadmill only for it is intended use as described in this manual.

c. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward.

This allows your heart rate to gradually increase and decrease and will help prevent

straining muscles.

d. Never hold your breath while exercising. Breathing should remain at a normal rate in

conjunction with the level of exercise being performed.

e. Start your program slowly and very gradually increase your speed and distance.

f. Always wear suitable clothing and footwear while exercising. Do not wear loose ﬁtting

clothing that could become entangled with the moving parts of your treadmill.

g. Do not walk or jog barefoot, in stocking feet or loose ﬁtting shoes or slippers.

page-2

10155

SAFETY PRECAUTIONS

h. Care must be taken when lifting or moving the equipment, so as not to injure your back.

Always use proper lifting techniques.

12. If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or

similarly qualiﬁed persons in order to avoid a hazard.

13. The treadmill is not to be used by children or persons with reduced physical, sensory or

mental capabilities, or lack of experience and knowledge, unless they have been given

supervision or instruction

14. Children being supervised should not to play with the treadmill.

WARNING

Before beginning any exercise program consult your physician. This is especially important for

individuals over the age of 35 or persons with pre-existing health problems. Read all instructions

before using any ﬁtness equipment. We assume no responsibility from personal injury or property

damage sustained by or through the use of this product.

page-3

10155

SPECIFICATIONS

• Drive Motor: 2.5 hp

• Speed Range: 1.0 – 16 kmph

• Running Surface: 510 x 1400 m/m

• Incline Level: 0-15 levels

• Folding Design: Yes

Getting started:

Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power

switch located at the front of the treadmill below the motor hood. Ensure that the safety key is

installed, as the treadmill will not power on without it.

When the power is turned on, a message will scroll across the dot matrix showing the current

PRE ASSEMBLY CHECK LIST

Handrail

Console

Safety Key

Speed Adjustment Switch

Incline Adjustment Switch

Handgrip Tube

Running Belt

Main Frame

Handpulse

Wheel

page-4

10155

PARTS LIST

No. Description Q’ty No. Description Q’ty

10155-01 Main Frame 1 10155-32 Top Frame Cover 1

10155-02 Frame Base 1 10155-34 Motor 1

10155-03 Incline Bracket 1 10155-35 Incline Motor 1

10155-04 Right Handrail 1 10155-36

Controller ( external connection transformer)

10155-05 Left Handrail 1 10155-37 Speed Cable (Upper 800mm) 1

10155-06 Console Support 1 10155-38 Incline Cable (Upper 800mm) 1

10155-07 Deck Cross Brace 1 10155-39 Handpulse Assembly 2

10155-08 Outer Slide 1 10155-39-2 Handpulse Wire, Coiled (650mm) 1

10155-09 Inner Slide 1 10155-39-3 Handpulse Assembly Top 2

10155-10 Link 1 10155-39-4 Handpulse Assembly Bottom 2

10155-11 Link Shaft 1 10155-39-5 Handpulse End Cap 2

10155-12 Shaft Bushing 2 10155-40 1000 mlm Sensor W/Cable 1

10155-13 Fastening Bracket 2 10155-41 Breaker 1

10155-14 Clevis Pin 1 10155-42 Power Socket 1

10155-15 Fastening Bushing 1 10155-43 On/Off Switch 1

10155-16 Dual Rota-Spring 1 10155-44 Power Cord 1

10155-17 Release Lever 1 10155-45 Connecting Wires (Black 100mm) 2

10155-18 ChenChin Rota-Spring 1 10155-46 Connecting Wires (White 150mm) 1

10155-19 Cylinder 1 10155-47 Connecting Wires (Black 100mm) 1

10155-20 Drive Belt 1 10155-48 Computer Cable (Upper 800mm) 1

10155-21 Front Roller W/Pulley 1 10155-49 Computer Cable (Lower 1150mm) 1

10155-22 Rear Roller 1 10155-50 Computer Cable (Middle 1100mm) 1

10155-23 Running Deck 1 10155-51 Sensor Rack 1

10155-24 Running Belt 1 10155-52 Console Assembly 1

10155-25 Handle Bar Axle Inner Cover 2 10155-52-1 Top Console Cover 1

10155-27 Steel Rope Drawspring 1 10155-52-2 Bottom Console Cover 1

10155-28 Wire Clamp 1 10155-52-5 Beverage Holder (L) 1

10155-29 Wire Tie Mount 6 10155-52-6 Beverage Holder (R) 1

10155-30 Bottom Frame Cover 1 10155-52-14 Front Console Cover (Top) 1

10155-31 Steel Rope 1 10155-52-15 Front Console Cover (Bottom) 1

page-5

10155

PARTS LIST

No. Description Q’ty No. Description Q’ty

10155-52-16

Safety Switch Module w/Cable (300mm)

1 10155-69 Rear Adjustment Base (R) 1

10155-52-17 Fan 1 10155-70 Motor Cover Anchor 5

10155-52-18 Deﬂector Fan Grill 2 10155-71

Nylon Washer (ø10 x ø24 x 3T)

10155-52-19 Fan Grill Anchor 4 10155-72 Nylon Washer (B ø50 x ø13 x 3T) 4

10155-52-20 Speaker w/Cable (700mm) 1 10155-73 Foot Pad 2

10155-52-21 Speaker w/Cable (250mm) I 10155-74 Motor Bracket 1

10155-52-22 Ampliﬁer 1 10155-75 Ellipse Safety Key (800mm) 1

10155-52-25 Receiver, HR Assembly 1 10155-76 Belt Guide 2

10155-52-27 Speaker Iron Net (L) 1 10155-77 Wheel Sleeve 2

10155-52-28 Speaker Iron Net (R) 1 10155-78 Magnet 2

10155-52-30 Badge 1 10155-80 Carriage Bolt (1/2” x 1-1/4”) 2

10155-52-31 Power Cord of Ampliﬁer (40cm) 1 10155-81 Hex Head Bolt (1/2” x l”) 2

10155-52-32 Sheet Metal Screw (3 x 10mm) 2 10155-82

Socket Head Cap Bolt (Alloy Steel 3/8” x 4-1/2”)

10155-52-33 Console Ground Wire (400mm) 1 10155-83 Hex Head Bolt (3/8” x 3-3/4”) 1

10155-53 Top Motor Cover 1 10155-84 Hex Head Bolt (3/8” x 1-1/2”) 1

10155-54

Speed Adjustment Switch w/Cable (300mm)

1 10155-85 Hex Head Bolt (3/8” x 3/4”) 4

10155-55

Incline Adjustment Switch W/Cable (300mm)

1 10155-86

Flat Head Socket Bolt (3/8” x 2” )

10155-56 Cushion 6 10155-87

Button Head Socket Bolt (5/16” x I” )

10155-57 Wheel (A) 2 10155-88

Button Head Socket Bolt (5/16” x 2-3/4”)

10155-58 Wheel (B) 2 10155-89 Hex Head Bolt (M8 x 60mm) 1

10155-59 Square End Cap (30 x 60mm) 2 10155-90

Socket Head Cap Bolt (M8 x 80mm)

10155-60 Foot Rail (300mm) 2 10155-91

Flat Head Countersink Bolt (M8 x 80mm)

10155-61 Foot Rail (615mm) 2 10155-92

Flat Head Countersink Bolt (M8 x 25mm)

10155-62 Frame Base Cap (L) 1 10155-93

Phillips Head Screw (M3 x 10mm)

10155-63 Frame Base Cap (R) 1 10155-94

Phillips Head Screw (M5 x 20mm)

10155-64 Left Connecting Cap (Top) 1 10155-95 Hex Head Bolt (M8 x 12mm) 2

10155-65 Left Connecting Cap (Bottom) 1 10155-96

Button Head Socket Bolt (5/16” x 42 rnm)

10155-66 Right Connecting Cap (Top) 1 10155-97 Nyloc Nut (M5) 1

10155-67 Right Connecting Cap (Bottom) 1 10155-98 Nyloc Nut (1/2”) 4

10155-68 Rear Adjustment Base (L) 1 10155-99 Nyloc Nut (3/8”) 4

page-6

10155

PARTS LIST

No. Description Q’ty No. Description Q’ty

10155-100 Nyloc Nut (5/16”) 3 10155-130

Button Head Socket Bolt (5/16” x 1/2”)

10155-101 Nyloc Nut (M8) 1 10155-131 Combination M5 Allen Wrench &

Phillips Head Screw Driver 1

10155-102 Nyloc Nut (3/8”) 3 10155-132 Allen Wrench (M6) 1

10155-103 Nut (M3) 1 10155-133 Controller Back Plate 1

10155-104

Flat Washer (ø35 x ø5/16” x 1.5T)

2 10155-134 Lubricant 1

10155-105 Flat Washer (ø25 x ø10 x 1.5T) 4 10155-136 Ellipse End Cap 2

10155-161

Phillips Head Screw (M5 x 10mm)

4 10155-137 Sheet Metal Screw (3.5 x 32mm) 8

10155-162 Split Washer (M5 x 1.5T) 4 10155-139

Button Head Socket Bolt (3/8” x 1-3/4”)

10155-106 Flat Washer (ø19 x ø10 x 1.5T) 4 10155-140 Phillips Head Screw (M5 x 10mm) 8

10155-107 Flat Washer (ø5 x ø10 x 1.0T) 2 10155-141 Left Handgrip Side Cap (L) 1

10155-108

Flat Washer (ø5/16” x ø18 x 1.5T)

1 10155-142 Left Handgrip Side Cap (R) 1

10155-109 Flat Washer (ø5 x ø12 x 1.0T) 1 10155-143 Right Handgrip Side Cap (L) 1

10155-110 Flat Washer (ø1/4” x 19 x 1.5T) 2 10155-144 Right Handgrip Side Cap (R) 1

10155-111

Concave Washer (ø6.5 x ø25 x 1.5T)

8 10155-145 Cushion Spacer (L) 1

10155-112 Split Washer (M8) 2 10155-146 Cushion Spacer (R) 1

10155-113 Split Washer (ø10) 8 10155-147 Top Motor Cover Plate 1

10155-114 Split Washer (M3) 1 10155-148 Pedal Cover (Top) 2

10155-115 Star Washer (M5) 4 10155-149 Pedal Cover (Bottom) 16

10155-116 Sheet Metal Screw (4 x 12mm) 20 10155-150 Chest Strap 1

10155-117 Tapping Screw (5 x 16mm) 46 10155-151 Chest Strap (1000mm) 1

10155-118 Tapping Screw (5 x 19mm) 1 10155-152 Bolt Cap (13mm) 2

10155-119 Sheet Metal Screw (3.5 x 12mm) 35 10155-153 Audio Cable (400mm) 1

10155-120 Tapping Screw (5 x 16mm) 13 10155-154 Plastic Washer 4

10155-121 Flat Washer (ø13 x ø32 x 2.5T) 2 10155-156 Drink Bottle 1

10155-124 Tapping Screw (3 x 12mm) 4 10155-157 Sheet Metal Screw (3.5 x 18mm) 6

10155-125 Sheet Metal Screw (4 x 50mm) 2 10155-158 Filter 1

10155-126 Tapping Screw (3.5 x 16mm) 6 10155-159 Choke 1

10155-127 Sheet Metal Screw (3 x 10mm) 2 10155-160 Connecting Cable of Motor (400mm) 1

10155-128 Speed Nut Clip (M5) 6 10155-161 Phillips Head Screw (M5 x 10mm) 4

10155-129 Sheet Metal Screw (3 x 8mm) 6 10155-162 Split Washer (M5 x 1.5T) 4

page-7

10155

HARDWARE PARTS LIST

No. Description Q’ty No. Description Q’ty

10155-75

Safety Key

1pc 10155-131

Combination M5 Allen Wrench & Phillips

Head Screw Driver

1pc

10155-113

Split Washer (ø10)

4pcs 10155-132

Allen Wrench (M6)

1pc

10155-119 Sheet Metal Screw (3.5 x

12mm)

4pcs 10155-134

Lubricant

1pc

10155-120

Tapping Screw (5 x 16mm)

6pcs 10155-139

Button Head Socket Bolt

(3/8” x 1-3/4”)

4pcs

10155-128

Speed Nut Clip (M5)

6pcs 10155-140

Phillips Head Screw (M5 x 10 mm)

8pcs

10155-130

Button Head Socket Bolt

(5/16” x 1/2”)

8pcs

Above described parts are all the parts you need to assemble this machine. Before you start to

assemble, please check the hardware packing to make sure they are included.

120

115

117

162

52-16

112 161

117

102

117

126 29

126

112

117

127

52-2

119

52-30

119

119119

152

140

139

119

119119

119

141

140

119

117

119

113

142

39-5

160

136

125

113

105

161

124

152

52-14

52-5 75

129

154 119

39-4

39-3

39-2

110

52-18

52-31

52-1

52-27

137

52-17

52-22 52-19

52-19 52-33

52-19 137

119

37 129

119

52-15

154

119

52-6

52-17

52-18

52-25 52-28

59 111

111 61

149

162

68 69 117

117

1126

106

117

56 115

117

126

115

162

117 115

116

108

100

109

116

111

116

111

116

111

134132131

111

116 116

116

143

124

133

161

129

118

117 36

35 78

39-5 139

117

39-4

113

140

39-3

52-32

125

136

116

101

120

116

111

116

120

153

147

120

144

67 66

150

156

119

140

161

116

157

145

116

148

146

157

149

116

page-8

10155

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