NordicTrack C2250 Treadmill Manuel utilisateur

USER’S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Serial Number Decal

Model No. NTL12841

Serial No.

Find the serial number in the location

shown below. Write the serial number

in the space above for reference.

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if there are

missing parts, please call:

1-888-936-4266

Mon.–Fri. 8h00 until 18h30 EST

(excluding holidays).

www.nordictrack.com

Visit our website at

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

NordicTrack is a registered trademark of ICON IP, Inc.

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at

least 2 m (8ft.) of clearance behind it and 0.5

m (2 ft.) on each side. Do not place the tread-

mill on any surface that blocks air openings.

To protect the floor or carpet from damage,

place a mat under the treadmill.

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should not be used by persons

weighing more than 125 kg (275 lbs.).

8. Never allow more than one person on the

treadmill at a time.

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes

that could become caught in the treadmill.

Athletic support clothes are recommended for

both men and women. Always wear athletic

shoes. Never use the treadmill with bare feet,

wearing only stockings, or in sandals.

10. When connecting the power cord (see page

10), plug the power cord into a surge sup-

pressor (not included) and plug the surge

suppressor into a grounded circuit capable of

carrying 15 or more amps. No other appliance

should be on the same circuit. Do not use an

extension cord.

11. Use only a CUL-listed surge suppressor of

450 joules minimum surge dissipation with

voltage rating of 400 volts or less, rated at 15

amps, with a 1 mm2(14-gauge) cord of 1.5 m

(5 ft.) or less in length. Do not use an exten-

sion cord.

12. Failure to use a properly functioning surge

suppressor could result in damage to the

control system of the treadmill. If the control

system is damaged, the walking belt may

change speed or stop unexpectedly, which

may result in a fall and serious injury.

13. Keep the power cord and the surge suppres-

sor away from heated surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See

BEFORE YOU BEGIN on page 6 if the tread-

mill is not working properly.)

15. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

16. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid

sudden jumps in speed.

17. The pulse sensor is not a medical device.

Various factors, including the user’s move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

18. Never leave the treadmill unattended while it

is running. Always remove the key, unplug

the power cord, and switch the reset/off cir-

cuit breaker to the off position when the

treadmill is not in use. (See the drawing on

page 6 for the location of the reset/off circuit

breaker.)

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS

19. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 7, and HOW TO FOLD

AND MOVE THE TREADMILL on page 27.)

You must be able to safely lift 20 kg (45 lbs.)

to raise, lower, or move the treadmill.

20. Do not change the incline of the treadmill by

placing objects under the treadmill.

21. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

22. When using iFIT.com CDs and videos, an

electronic “chirping” sound will alert you

when the speed and/or incline of the treadmill

is about to change. Always listen for the

“chirp” and be prepared for speed and/or in-

cline changes. In some instances, the speed

and/or incline may change before the per-

sonal trainer describes the change.

23. When using iFIT.com CDs and videos, you

can manually override the speed and incline

settings by pressing the speed and incline

buttons. However, when the next “chirp” is

heard, the speed and/or incline will change to

the next settings of the CD or video program.

24. Always remove iFIT.com CDs and videos from

your CD player or VCR when you are not

using them.

25. Inspect and properly tighten all parts of the

treadmill regularly.

26. Never insert or drop any object into any

opening.

27. DANGER: Always unplug the power

cord immediately after use, before cleaning

the treadmill, and before performing the main-

tenance and adjustment procedures de-

scribed in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized service

representative only.

28. The treadmill is intended for in-home use

only. Do not use the treadmill in any commer-

cial, rental, or institutional setting.

29. Keep the aromatherapy bottle out of the reach

of children. Essential oil may irritate skin and

is not intended for internal or topical use.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

The decals shown have been placed on your treadmill and on the aromatherapy

bottle. If a decal is missing or illegible, please call our Customer Service

Department, toll-free, to order a free replacement decal (see ORDERING REPLACE-

MENT PARTS on page 35). Apply the decal in the location shown. Note: The decals

may not be shown at actual size.

Thank you for selecting the revolutionary NordicTrack®

C2250 treadmill. The C2250 treadmill combines ad-

vanced technology with innovative design to help you

get the most from your exercise program in the conve-

nience of your home. And when you’re not exercising,

the unique C2250 treadmill can be folded up, requiring

less than half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you need more information, call

our Customer Service Department at 1-888-936-4266,

Monday through Friday 8h00 until 18h30 Eastern Time

(excluding holidays). To help us assist you, please

note the product model number and serial number be-

fore calling. The model number of the treadmill is

NTL12841. The serial number can be found on a decal

attached to the treadmill (see the front cover of this

manual for the location).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

BEFORE YOU BEGIN

Handrail

Upper Handrail

Console

Fan

Aromatherapy

Bottle Holder

Latch Knob

Book Holder

Key/Clip

Reset/Off

Circuit Breaker

Walking Belt

Foot Rail

Power Cord

Cushion Adjustment Knob

Cushioned Walking Platform

Rear Roller

Adjustment Bolts

Water Bottle Holder*

Pulse Sensor

RIGHT SIDE

*No water bottle is included.

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a

small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal

condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off

the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrench and your own phillips screwdriver and wire

cutters . For help identifying the assembly hardware, see the hardware drawings below.

1. With the help of a second person, carefully raise the

Uprights (69) to the position shown.

See the inset drawing. Insert one of the Extension Legs

(102) into the treadmill as shown. Make sure that the

Extension Leg is turned so the Base Pad (99) is be-

neath it. Note: It may be helpful to tip the Uprights (69)

forward as you insert the Extension Leg.

Insert the other Extension Leg (not shown) in the same

way.

2. Press the Latch Knob Sleeve (70) into the left Upright (69).

Remove the Latch Knob (68) from the Latch Pin (74).

Make sure that the Latch Pin Collar (72) and the Spring

(71) are on the Latch Pin. Insert the Latch Pin into the

Latch Knob Sleeve (70) and the left Upright (69). Press

the Latch Knob Spacer (35) onto the other side of the left

Upright, and then tighten the Latch Knob back onto the

Latch Pin.

1” Tek Screw (47)–4

Handrail Spacer

(77)–4

Handrail Washer

(124)–2

4” Bolt (53)–2

3” Bolt (125)–2

5” Bolt (78)–4

102

Thick

Side

Console

Assembly

69 77

118

5. With the help of a second person, carefully tip the

Uprights (69) down to the position shown. Make sure that

the Extension Legs (102) remain in the Uprights.

Attach each Extension Leg (102) with two 1” Tek Screws

(47) and a Base Pad (99) as shown. (Note: Attach the

lower Screw, without the Base Pad, first.) Next, align the

lower ends of the Handrails (118) with the holes in the

base of the Uprights (69). Attach each Handrail with a 4”

Bolt (53) as shown. Note: The Bolts must be at an

angle that matches the angle of the Handrails as

shown in the inset drawing.

With the help of a second person, carefully tip the

Uprights (69) back to the vertical position. See step 4.

Tighten the four 5” Bolts (78).

Note: A replacement Base Pad (99) may be included. Use

the Base Pad to replace any Base Pad that becomes worn.

3. Cut the rubber band securing the Upright Wire Harness

(98). Have a second person hold the console assembly

near the Uprights (69). Connect the Upright Wire Harness

to the wires extending from the Console Base (81). The

connectors should slide together easily and snap into

place. If they do not, turn one connector and try again.

Insert the connectors and the Upright Wire Harness down

into the right Upright, and then set the console assembly

on the Uprights. Be careful not to pinch the wires.

Console

Assembly

398

118

4. Insert a Handrail (118) into the right side of the console

assembly as shown; you may need to twist the Handrail

as you insert it. Next, insert two 5” Bolts (78) with

Handrail Spacers (77) into the right Upright (69) and the

Handrail. Be careful not to pinch the wires. Make sure

that the Handrail Spacers are flush against the right

Upright, with the thicker sides facing the center of the

treadmill, as shown in the inset drawing.

Next, lift the console assembly and the Handrail (118)

slightly and align the 5” Bolts (78) with the holes in the

Handrail. Thread the Bolts into the Upright (69) and the

Handrail until the heads of the Bolts are against the

Upright. Do not tighten the Bolts yet.

Attach the other Handrail (not shown) in the same way.

Note: There are no wires on the left side.

102

118

102

If you purchase the optional chest pulse sensor (see page 26), follow the steps below to install the receiver

and the short jumper wire included with the chest pulse sensor.

Make sure that the power cord is unplugged.

See step 6 above. Remove the two 3” Bolts (125), the two

Handrail Washers (124), and the Upper Handrail (122).

1. Remove the indicated screws from the Console Back (88).

(Important: The screws may be different lengths; re-

member which hole each screw was removed from.)

Next, remove the Console Back.

2. Peel the paper off the pad on the bottom of the receiver

(A). Turn the receiver so the small cylinder is on the

side shown, and press the receiver onto the Console

Base (81) in the indicated location.

Screws

Cylinder

3. Connect the included short jumper wire (B) to the wire on

the receiver (A). Connect the other end of the short

jumper wire to the PLS2 jack on the underside of the

Console (82). (Note: If there is already a wire in the PLS2

jack, unplug it.) Discard the other wires included with the

receiver. Use the included wire tie to secure the wires, if

needed.

Make sure that no wires are pinched. See step 1.

Reattach the Console (82), making sure that the

screws are inserted into the same holes from which

they were removed. See step 6. Reattach the Upper

Handrail (122).

PLS2

Jack

7. Make sure that all parts are properly tightened be-

fore you use the treadmill. Keep the included allen

wrench in a secure place. The allen wrench is used to

adjust the walking belt (see page 30). To protect the

floor or carpet from damage, place a mat under the

treadmill.

6. Attach the Upper Handrail (122) to the Uprights (69)

with two 3” Bolts (125) and two Handrail Washers

(124). Firmly tighten the Bolts.

125

124

122

125

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other

substances to the walking belt or the walking plat-

form. Such substances will deteriorate the walking

belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your home’s power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off. To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at

the right).

Use only a single-outlet surge suppressor that is

CUL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated

for 120 volts AC and 15 amps. There must be a

monitoring light on the surge suppressor to indi-

cate whether it is functioning properly. Failure to

use a properly functioning surge suppressor could

result in damage to the control system of the

treadmill. If the control system is damaged, the

walking belt may change speed or stop unexpect-

edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug. Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

Important: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER: Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

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