Impulse SL7043 Manuel utilisateur

CAUTION! Read all precautions and instructions in this manual

before using this equipment.

19X

SL7043

Multi AB Bench

Owner's Manual

Table Of Contents

CAUTION!

Read all precautions and instructions in this manual before using this equipment.

Important Safety Instructions----------------------------------------------------------- 3

Instructions-------------------------------------------------------------------------------- 5

Exploded View and Parts List------------------------------------------------------------ 6

Measurement Guide--------------------------------------------------------------------- 11

Assembly Instructions------------------------------------------------------------------ 12

Assembly--------------------------------------------------------------------------------- 13

Adjust Instructions and Exercise Instructions---------------------------------------- 16

Maintenance Schedule------------------------------------------------------------------ 17

General Maintenance Information----------------------------------------------------- 18

Weight Training Tips-------------------------------------------------------------------- 19

Important Safety Instructions

Before beginning any fitness program, you should obtain a complete physical

examination from your physician. When using exercise equipment, basic

precautions should always be taken, including the following:

1. Read all instructions before using the equipment.

These instructions are written to ensure your safety and to protect the unit.

2. Use the equipment only for its intended purpose as described in this guide.

Do not use accessory attachments that are not recommended by the

manufacturer: such attachments might cause injuries.

3. The product should only be used on a level surface and is with 0.5 meters

space around the product.

Do not use the equipment outdoors.

4. Do not allow children on or near the equipment. And children are not allowed

to use this equipment.

Teenagers should use this equipment with adult supervision.

5. Do not overexert yourself or work to exhaustion.

Do not attempt to lift more weight than you can control safely.

If you feel any pain or abnormal symptoms, stop your workout immediately

and consult your physician.

6. This equipment is not used as medical apparatus and instruments.

7. Never operate the unit when it has been dropped or damaged.

Never drop or insert anything into any opening in the equipment.

Always check the unit and its cables before each use. Make sure that all

fasteners and cables are secure and in good working condition.

Frayed or worn cables can be dangerous and may cause injury. Periodically

check these cables for any indication of wear.

Keep hands, limbs, loose clothing and long hair well out of the way of moving

parts.

8. Be careful when getting on or off the equipment.

9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Specifications

Class: S

Maximum User Weight: 150kg/ 330lbs

Product Dimension: 1723*630*912mm

Product Total Surface: 1723*630mm

Product Total Mass:

Training Area and Free Area

Important Safety Instructions

Personal Safety During Assembly

Read each step in the assembly instructions and follow the steps in sequence.

Do not skip ahead. If you skip ahead, you may learn later that you have to

disassemble components and that you may have damaged the equipment.

Assemble and operate the equipment on a solid, level surface. Locate the unit

a few feet from walls or furniture to provide easy access. The equipment is

designed for your enjoyment. By following these precautions and using

common sense, you will have many safe and pleasurable hours of healthful

exercise with the equipment.

Instructions

Tools Required

The equipment is designed to provide the smoothest, most effective exercise

motion possible. After assembly, you should check all functions to ensure correct

operation. If you experience problems, first recheck the assembly instructions to

locate any possible errors made during assembly. If you are unable to correct the

problem, call your authorized dealer. Be sure to have your serial number and this

manual when calling. When all parts have been accounted for, continue on.

Ratchet Wrench and Socket

Adjustable Wrench

Rubber Mallet

Hex Key Wrench Set

Phillips Screwdriver

Before beginning assembly please take the time to read instructions thoroughly.

Please use the various lists in this manual to make sure that all parts have been

included in your shipment. When ordering, use part number and description from

the lists. Use only our replacement part when servicing. Failure to do so will void

your warranty and could result in personal injury.

Exploded View and Parts List

Support ASSY

Main Frame ASSY

ItemNo. Grade No. Part No. Description QTY

1 1.1 SL70430100 Base Frame 1

2 1.2 DP86703100V1 PU Roller Train 4

3 1.3 CWRVL0051200 Rubber Foot 4

4 1.4 TLP-2002100 Rubber Bumper 1

7 1.7 GB958DHS2 Flat Washer Φ9*Φ16*1.6 4

8 1.8 NM8DHS2 Nylon Lock Nut M8 2

9 1.9 GB70M8*45DHS20 Socket Head Cap Screw M8*45 2

10 1.1 M01402000 Bushing 2

ItemNo. Grade No. Part No. Description QTY

1 2.1 SL70430200 Support Frame 1

2 2.2 M02502000 Bushing 2

Exploded View and Parts List

Adjustable Frame ASSY 1 Pad Frame ASSY

ItemNo. Grade No. Part No. Des cription QTY

1 3.1 SL70430300 Adjustable Frame 1

2 3.2 IT70111100V1 Pin ASSY 1

3 3.3 IF93035000 Inner Wear Sleeve 2

4 3.4 GB70M8*25DHS2 Socket Head Cap Screw M8*25 1

ItemNo. Grade No. Part No. Description QTY

1 4.1 SL70430400 Pad Frame 1

2 4.2 IT90102100 Aluminum Grip Cap Φ43*Φ10.5*26 1

3 4.3 IT90102200 Aluminum Grip Ring Φ40*Φ26.8*18 1

4 4.4 VLP8000 Plug 1

5 4.5 026-01PL0206-12 Grip STΦ30*Φ22*130 1

6 4.6 IF81165000 Lock Nut Φ25*2.5*21.6*M10 1

7 4.7 YZGB7710-32*3.2N19 Set Screw 10-32UNF*3.2 2

8 4.8 CNLM10*35*35N19 Flat Head Cap Screw M10*35*35 1

9 4.9 GB77M8*10N19 Set Screw M8*10 2

Exploded View and Parts List

Adjustable Frame ASSY 2

Adjustable

Frame ASSY

FOAM Tube ASSY

ItemNo. Grade No. Part No. Description QTY

1 5.1 SL70430500 Adjustable Frame 1

2 5.2 M02502000 Bushing 2

ItemNo. Grade No. Part No. Description QTY

1 6.1 SL70430600 FOAM Tube 1

2 6.2 IF81165000 Lock Nut Φ25*2.5*21.6*M10 2

ItemNo. Grade No. Part No. Description QTY

1 7.1 SL704303ASSY Adjustable Frame ASSY 1 1

2 7.2 SL704305ASSY Adjustable Frame ASSY 2 1

Exploded View and Parts List

Overall

ItemNo. Grade No. Part No. Description QTY

1 1 SL704301ASSY Main Frame ASSY 1

2 2 SL704302ASSY Support ASSY 1

3 3 SL704304ASSY Pad Frame ASSY 1

4 4 SL704306ASSY FOAM Tube ASSY 2

5 5 IE950221ASSY Short FOAM ASSY 4

6 6 SL70351100 Back Pad 1

7 7 SL70470300 Axis of RotationΦ25.4*131*M10 2

8 8 IE950716500 Aluminium CapΦ60*11.6 4

9 9 IN-D21202000 CapΦ38*Φ10.5*8 4

10 10 NM12DHS2 Nylon Lock Nut M10 1

11 11 GB9510DHS2 Flat Washer Φ11*Φ20*2 4

12 12 GB9512DHS2 Flat Washer Φ13*Φ24*2.5 4

13 13 GB70M12*145DHS20 Socket Head Cap Screw M12*145 1

14 14 CNLM10*35*35N19 Flat Head Cap Screw M10*35*35 4

15 15 CNLM10*25N19 Flat Head Cap Screw M10*25 4

16 16 GB70M12*50DHS20 Socket Head Cap Screw M12*30 2

17 17 PNLM10*30DHS20 Disk Head Cap Screw M10*30 4

18 18 IE95029100 Ring Φ60*Φ26*12 4

19 19 SL704307ASSY Adjustable Frame ASSY 1

20 20 NBS4DHS Hex Key S=4 1

21 21 NBS6DHS Hex Key S=6 1

22 22 NBS10DHS Hex Key S=10 1

23 23 LW200BS Wrench Φ6*117 1

Exploded View and Parts List

Overall

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