Impulse SL7040 Manuel utilisateur

CAUTION! Read all precautions and instructions in this manual

before using this equipment.

21P

SL7040

Squat Lunge

Owner's Manual

Table Of Contents

CAUTION!

Read all precautions and instructions in this manual before using this equipment.

Important Safety Instructions----------------------------------------------------------- 3

Instructions-------------------------------------------------------------------------------- 5

Exploded View and Parts List------------------------------------------------------------ 6

Measurement Guide--------------------------------------------------------------------- 13

Assembly Instructions------------------------------------------------------------------ 14

Assembly--------------------------------------------------------------------------------- 15

Adjust Instructions and Exercise Instructions---------------------------------------- 23

Maintenance Schedule------------------------------------------------------------------ 24

General Maintenance Information----------------------------------------------------- 25

Weight Training Tips-------------------------------------------------------------------- 26

Important Safety Instructions

Before beginning any fitness program, you should obtain a complete physical

examination from your physician. When using exercise equipment, basic

precautions should always be taken, including the following:

1. Read all instructions before using the equipment.

These instructions are written to ensure your safety and to protect the unit.

2. Use the equipment only for its intended purpose as described in this guide.

Do not use accessory attachments that are not recommended by the

manufacturer: such attachments might cause injuries.

3. The product should only be used on a level surface and is with 0.5 meters

space around the product.

Do not use the equipment outdoors.

4. Do not allow children on or near the equipment. And children are not allowed

to use this equipment.

Teenagers should use this equipment with adult supervision.

5. Do not overexert yourself or work to exhaustion.

Do not attempt to lift more weight than you can control safely.

If you feel any pain or abnormal symptoms, stop your workout immediately

and consult your physician.

6. This equipment is not used as medical apparatus and instruments.

7. Never operate the unit when it has been dropped or damaged.

Never drop or insert anything into any opening in the equipment.

Always check the unit and its cables before each use. Make sure that all

fasteners and cables are secure and in good working condition.

Frayed or worn cables can be dangerous and may cause injury. Periodically

check these cables for any indication of wear.

Keep hands, limbs, loose clothing and long hair well out of the way of moving

parts.

8. Be careful when getting on or off the equipment.

9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Specifications

Class: S

Maximum Wt. Capacity: 2*150kg/ 330lbs

Maximum User Weight: 150kg/ 330lbs

Product Dimension: 1703*1668*636mm

Product Total Surface: 1703*1668mm

Product Total Mass: 122.9kg/ 271lbs

Training Area and Free Area

Important Safety Instructions

Personal Safety During Assembly

Read each step in the assembly instructions and follow the steps in sequence.

Do not skip ahead. If you skip ahead, you may learn later that you have to

disassemble components and that you may have damaged the equipment.

Assemble and operate the equipment on a solid, level surface. Locate the unit

a few feet from walls or furniture to provide easy access. The equipment is

designed for your enjoyment. By following these precautions and using

common sense, you will have many safe and pleasurable hours of healthful

exercise with the equipment.

Instructions

Tools Required

The equipment is designed to provide the smoothest, most effective exercise

motion possible. After assembly, you should check all functions to ensure correct

operation. If you experience problems, first recheck the assembly instructions to

locate any possible errors made during assembly. If you are unable to correct the

problem, call your authorized dealer. Be sure to have your serial number and this

manual when calling. When all parts have been accounted for, continue on.

Ratchet Wrench and Socket

Adjustable Wrench

Rubber Mallet

Hex Key Wrench Set

Phillips Screwdriver

Before beginning assembly please take the time to read instructions thoroughly.

Please use the various lists in this manual to make sure that all parts have been

included in your shipment. When ordering, use part number and description from

the lists. Use only our replacement part when servicing. Failure to do so will void

your warranty and could result in personal injury.

Exploded View and Parts List

Overall

ItemNo. Grade No. Part No. Description QTY

1 1 SL704001ASSY Base Frame ASSY 1

2 2 SL704002ASSY Rear Support Frame ASSY 1

3 3 SL704003ASSY Left Swing Frame ASSY 1

4 4 SL704004ASSY Right Swing Frame ASSY 1

5 5 SL704005ASSY Support Frame ASSY 1

6 6 SL704006ASSY Swing Frame ASSY 1

7 7 SL704007ASSY Weight Plate Storage ASSY 2

8 8 SL704008ASSY Weight Horn Assembly 2

9 9 HSP70512100 Pivot Shaft Φ19 1

10 10 UCFL205 Bearing Unit 4

11 11 IF93182100 FOAM 2

12 12 HF1652100 Plastic Bumper Φ60 4

13 13 IF81022000PBC FOAM Cap Φ56 2

14 14 IT80038600 Spacer Sleeve 8

15 15 GB9512DHS2 Flat Washer Φ13*Φ24*2.5 26

16 16 NM12DHS2 Nylon Lock Nut M12 12

19 19 IN-D10132300 Φ43*Φ10.5*8 Aluminium Cap 2

20 20 GB70M12*35*35DHS20NL Socket Head Cap Screw M12*35 2

21 21 GB70M12*130DHS20 Socket Head Cap Screw M12*130 6

22 22 GB70M12*90DHS20 Socket Head Cap Screw M12*90 4

23 23 GB70M12*95DHS20 Socket Head Cap Screw M12*95 2

25 25 CNLM10*30*30DHS20 Flat Head Cap Screw M10*30 2

26 26 CNLM12*50*50DS20NL Flat Head Cap Screw M12*50 2

27 27 PNLM10*30*30DHS20 Button Head Cap Screw M10*30 2

28 28 SL70011700 Φ54*Φ12.5*10.6 Aluminium Cap 2

29 29 NBS6DHS Hex Key S=6 1

30 30 NBS8DHS Hex Key S=8 1

31 31 NBS10DHS Hex Key S=10 1

32 32 LW200BS Wrench 1

33 33 PL0702900 Rubber Bumper 2

34 34 GB77M8*6DS18NL Socket Set Screw M8*6 4

Exploded View and Parts List

Overall

Exploded View and Parts List

Base Frame ASSY Rear Support Frame ASSY

ItemNo. Grade No. Part No. Description QTY

1 1.1 SL70400100 Base Frame 1

2 1.2 CWRVL0051200 Rubber Foot 2

ItemNo. Grade No. Part No. Description QTY

1 2.1 SL70400200 Rear Support Frame 1

2 2.2 VLP8000 Pipe Plug 3

3 2.3 CWRVL0051200 Rubber Foot 2

Exploded View and Parts List

Left Swing Frame ASSY

ItemNo. Grade No. Part No. Description QTY

1 3.1 SL70400300 Left Swing Frame 1

2 3.2 PL380800 Large Rubber Bumper 1

3 3.3 KPSFID2800 End Cap □50.8*76.2 1

4 3.4 KPSFID3000 End Cap □50.8 1

5 3.5 IT95333000 Grip STΦ30*Φ22*325 2

6 3.6 IT90102100 Aluminium Grip Cap Φ25 2

7 3.7 IT90102200 Aluminium Grip Ring Φ25 2

8 3.8 GB9512DHS2 Flat Washer Φ13*Φ24*2.5 2

9 3.9 GB70M12*35DHS20 Socket Head Cap Screw M12*35 2

10 3.10 CNLM10*30*30DHS20 Flat Head Cap Screw M10*30 2

11 3.11 YZGB7710-32*3.2N19 Socket Set Screw 10-32UNF*3.2 4

Exploded View and Parts List

Right Swing Frame ASSY

ItemNo. Grade No. Part No. Description QTY

1 4.1 SL70400400 Right Swing Frame 1

2 4.2 SL70402000 Axle 1

3 4.3 SL70403000 Handle 1

4 4.4 PL380800 Large Rubber Bumper 1

5 4.5 KPSFID2800 End Cap □50.8*76.2 1

6 4.6 KPSFID3000 End Cap □50.8 1

7 4.7 IT95333000 Grip STΦ30*Φ22*325 2

8 4.8 IT90102100 Aluminium Grip Cap Φ25 2

9 4.9 IT90102200 Aluminium Grip Ring Φ25 2

10 4.10 CG50001700 Rubber Grip 1

11 4.11 GB9512DHS2 Flat Washer Φ13*Φ24*2.5 2

12 4.12 GB70M12*35DHS20 Socket Head Cap Screw M12*35 2

13 4.13 CNLM10*30*30DHS20 Flat Head Cap Screw M10*30 2

14 4.14 YZGB7710-32*3.2N19 Sock et Set Screw 10-32UNF*3.2 4

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