Fitbit Zip Inspire 2 Manuel utilisateur
User guide
Contents
03. HOW TO SETUP YOUR INSPIRE 2
04. FITBIT PREMIUM
05. HOW TO USE YOUR INSPIRE 2
06. Fitbit Basics
07. Navigation
07. Auto Exercise Recognition
08. Sleep Tracking & Sleep Score
08. Silent Alarms
09. Countdown Time & Stopwatch
09. Female Health
10. Reminders To Move
10. Goal-based Exercise Modes
11. Real-time Pace & Distance
11. Swimproof & Water Lock
12. 25/7 Heat Rate Tracking
12. Notifications
13. Guided Breathing Sessions
13. Clock Faces
14. Change Your Band
14. Battery & Charging
15. Wear & Care Tips
16. FAQ
18. SAFETY INFORMATION
19. LIMITED PRODUCT WARRANTY
20. INTELLECTUAL PROPERTY NOTICES
21. REGULATORY INFORMATION
22. MORE INFORMATION
2.
How to set up
your Inspire 2
3.
Download and install the Fitbit app from one
of the following locations:
- Apple devices — Apple App Store
- Android devices — Google Play Store
*Use a compatible iphone, ipad or android phone: www.fitbit.com/devices
Open the Fitbit app and tap Join Fitbit.
1
2
3
GET
SUPPORT
Go to https://myhelp.fitbit.com/s/
suppot to get in touch.
Follow the on-screen instructions
to create a Fitbit account and
connect (“pair”) your Fitbit device
to your phone or tablet.
Pairing makes sure your Fitbit device
and phone or tablet can communicate
with one another (sync their data).
For new Fitbit Users
iPhone, iPad, or Android phone.
Fitbit Premium
4.
Your Inspire 2
unlocks a free
1 year Fitbit
Premium trial*
Get more from your Fitbit
experience with Premium.
*New Premium users only. Free trial may only be activated with device activation. Valid payment methodrequired. Free trial must
be activated within 60 days of device activation. Cancel before free trial ends toavoid subscription fees. Content and features
may vary by language and are subject to change. See fullterms & conditions here. Get help here
Turn the stats on your wrist
into personalised insights just
for you. With advanced sleep
tools, challenges, games and
mindfulness content, Premium
helps you shape healthier habits
and live a healthier life.
How to use
your Inspire 2
Learn about all the awesome things
you can do with your Inspire 2.
Fitbit Basics
From the clock face, swipe up to see your key health & fitness stats:
- Core stats: steps taken today, active zone minutes, calories burned, and
distance covered.
- Heat rate: real-time heat-rate tracking.
- Hourly activity: steps taken this hour and the number of hours you met your hourly
activity goal.
- Sleep: sleep duration from the previous night.
- Water: how much water you logged today.
- Female health: opt-in to see where you are in your cycle.
All day activity tracking
Tools for Better zzz’s
Active Zone Minutes
24/7 heat rate
Wear your Inspire 2 everyday to track a variety of stats.
See your stats conveniently
on your wrist with Inspire 2’s
on-screen dashboard
6.
Battery life up to 10 days*
*Battery life varies with use and other factors.
Navigation
Your Inspire 2 wakes when you lift and turn your wrist towards you.
To turn off this behavior, pinch and hold the sides of the device, then
tap “Screen Wake.”
Inspire 2 has a touchscreen, so you can easily swipe up and down to see
your health & fitness stats.
Tap an icon to open a feature.
Pinch the sides of the device to go back to the previous screen.
Pinch and hold sides of the device to access common settings and modes
and to view battery life and notifications.
Auto Exercise
Recognition
Inspire 2 will automatically detect most exercises and
record them using SmatTrack.
SmatTrack automatically recognises continuous
movement occurring for at least 15 minutes. You can adjust
the duration for each exercise type in the Fitbit app.
You can see the automatically detected exercise in the
Fitbit app.
7.
Sleep Tracking
& Sleep Score
Inspire 2 gives you data without disturbance. All you have
to do is wear it to bed and wake up to a new sleep score
and view of your sleep stages.
Your device has a sleep mode to dim the display and mute
incoming calls and texts. Set a silent alarm, and awake to a
gentle vibration on your wrist.
Silent Alarms
Set a silent alarm in the Fitbit app to gently wake you up in
the morning or alet you at a cetain time of day.
8.
Countdown Timer
& Stopwatch
To set a countdown timer or stopwatch, swipe down from
your clock face and tap “Timers.”
From there, choose “Stopwatch” or “Countdown.”
Stopwatch: Press play.
Countdown: Choose the number of hours and minutes
by scrolling through and tapping the numbers you want.
Press play.
Female Health
Understand your body on a deeper level by tracking your
cycle, symptoms and more.
When you opt in through the Fitbit app, track where you
are in your cycle from Inspire 2.
9.
Reminders
To Move
Reminders to Move help you get moving
every hour. Throughout your day, try to hit
250 steps each hour.
Customise which hours you receive
reminders in the Fitbit app.
Goal-based
Exercise Modes
Choose from exercises like Bike, Run and Yoga so you can
see real-time stats right on your wrist.
You can also set targets for calorie burn, distance or time
to get real-time updates when you reach each goal.
10.
Autres manuels pour Inspire 2
2
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