Fitbit Zip FLEX 2 Manuel utilisateur
User Manual
Version 1.3
Table of Contents
Get started 5
What's in the box 5
Charge your tracker 5
Set up with your phone 6
See your data in the Fitbit app 7
Wear Flex 2 8
Move the clasp 8
Insert the tracker into the band 9
Put on your band 9
Handedness 11
Basics 12
Understand the LED indicator lights 12
First-time setup 12
Charging 12
Goal tracking 12
Updating 13
Alarms 13
Call notifications 13
Text notifications 13
Reminders to move 13
Low battery 14
Check battery level 14
Care for Flex 2 14
Notifications 15
Set up notifications 15
See incoming notifications 15
Timekeeping 17
Set an alarm 17
Activity Tracking 18
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See your stats 18
Track a daily activity goal 18
Choose a goal 18
Track your hourly activity 19
Track your sleep 19
Set a sleep goal 20
Set a bedtime reminder 20
Learn about your sleep habits 20
Track your exercise automatically 20
Share your activity 21
Update Flex 2 22
Troubleshooting 23
General Info and Specifications 24
Sensors 24
Materials 24
Wireless technology 24
Battery 24
Memory 25
Display 25
Band size 25
Environmental conditions 25
Learn more 25
Return policy and warranty 26
Regulatory & Safety Notices 27
USA:Federal Communications Commission(FCC) statement 27
Canada:Industry Canada (IC)statement 28
European Union (EU) 29
Australia and New Zealand 30
China 30
Indonesia 30
Israel 31
Japan 31
Mexico 31
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Get started
Welcome to Fitbit Flex 2, the versatile activity and sleep tracker that makes fitness
fashionable. Take a moment to review our complete safety information at
fitbit.com/safety.
What's in the box
Your Flex 2 box includes:
Tracker Charging cable Small and large bands
Tracker Charging cable
The detachable band on Flex 2 comes in a variety of colors, sold separately.
Charge your tracker
A fully-charged Flex 2 has a battery life of up to 5 days. Battery life and charge
cycles vary with use and other factors; actual results will vary.
To charge Flex 2:
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1. Plug the charging cable into the USB port on your computer, or a UL-certified
USB wall charger, or another low-energy charging device.
2. Press the tracker into the compartment on the charging cable The pins on the
charging cable must align with the corresponding pins on the back of the
tracker and lock securely in place. You’ll know the connection is secure when
the tracker vibrates and you see the indicator lights blinking, indicating your
progress towards a total charge.
Charging fully takes about 2 to 3 hours. While the tracker charges, each white light
that turns on represents 25% of the maximum charge. When Flex 2 has charged
completely, you’ll see a green light and then all 5 lights will shine for a few seconds
before turning off. If you don’t see any lights flashing, you can double-tap your
tracker to check the charging progress. You’ll know your tracker is fully charged
when you see 1 green and 4 white indicator lights.
Set up with your phone
Set up Flex 2 with the Fitbit app for iPhones and iPads or Android phones. The Fitbit
app is compatible with most popular phones and tablets. For more information, see
fitbit.com/devices.
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To get started:
1. Download the Fitbit app:
lApple App Store for iPhones
lGoogle Play Store for Android phones
2. Install the app, and open it.
lIf you already have a Fitbit account, log in to your account > tap the
Today tab > your profile picture > Set Up a Device.
lIf you don't have a Fitbit account, tap Join Fitbit to be guided through a
series of questions to create a Fitbit account.
3. Continue to follow the on-screen instructions to connect Flex 2 to your
account.
When you're done with setup, read through the guide to learn more about your new
tracker and then explore the Fitbit app.
For more information, see help.fitbit.com.
See your data in the Fitbit app
Open the Fitbit app on your phone to view your activity and sleep data, log food
and water, participate in challenges, and more.
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Wear Flex 2
Your Flex 2 comes with a large and a small wristband. If you want to use the large
band, you'll need to move the clasp from the small band.
Move the clasp
If you choose to wear the large band, you’ll need to remove the clasp from the small
band and put it into the large band:
1. Push the clasp out from the inside of the band. You may find it helpful to first
remove the square peg, followed by the round peg.
2. Pull out the clasp.
3. Insert the clasp into another band by lining up the square peg with the square
hole and the round peg with the round hole and pressing firmly until both
pegs are completely through the holes and snap into place.
NOTE: You may need to wiggle the pegs back and forth to get them to snap into
place. If there is a bulge on the inside of the band between the two inside prongs of
the clasp, find a small object like a credit card to push it flat.
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Insert the tracker into the band
Hold the tracker in your hand with the back of the tracker facing up. Find the dot on
the back of the tracker. Insert this end into the side of the band that has a
corresponding dot.
Put on your band
1. Put on the band so the colored LED light is closest to the outside of your wrist.
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2. Align both ends of the band so they are directly overlapping each other with
the clasp over the two holes that best fit your wrist.
3. Squeeze both the clasp and the band between your thumb and forefinger until
you hear a click.
You’ll know your Flex 2 band is securely fastened if both ends of the band are fully
inserted.
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