Fitbit Zip FB403 Manuel utilisateur
Product Manual
MODEL FB403
Table of Contents
Getting Started ............................................................................................................................................ 1
What’s in the box ...................................................................................................................................... 1
What’s in this document ........................................................................................................................... 1
Putting on your Fitbit Flex 2 ...................................................................................................................... 2
Moving the clasp from the small to large wristband ................................................................................. 2
Inserting the tracker into the wristband ..................................................................................................... 2
Hold the tracker in your hand with the back of the tracker facing up. Find the dot on the back of the
tracker. Insert this end into the wristband ................................................................................................. 2
Setting up your Fitbit Flex 2 ...................................................................................................................... 4
Setting up your tracker on your mobile device ......................................................................................... 4
Setting up your tracker on your Windows 10 PC ..................................................................................... 4
Setting up your tracker on your Mac ........................................................................................................ 5
Syncing your tracker data to your Fitbit account ...................................................................................... 6
Getting to know your Fitbit Flex 2 ............................................................................................................ 7
Wearing on your dominant vs non-dominant wrist................................................................................... 7
Understanding the indicator lights ............................................................................................................ 7
First-time setup ..................................................................................................................................... 7
Charging ................................................................................................................................................ 7
Updating ................................................................................................................................................ 7
Low battery ........................................................................................................................................... 7
Activity goal tracking............................................................................................................................ 8
Alarms ................................................................................................................................................... 8
Call notifications ................................................................................................................................... 8
Text notifications .................................................................................................................................. 8
Reminders to move ............................................................................................................................... 8
Battery life and charging ........................................................................................................................... 8
Determining your current battery level ................................................................................................. 8
Charging your tracker ........................................................................................................................... 9
Care ........................................................................................................................................................... 9
Automatic Tracking with Fitbit Flex 2 ................................................................................................... 10
Tracking sleep ......................................................................................................................................... 10
Tracking a daily activity goal.................................................................................................................. 10
Choosing a goal ................................................................................................................................... 10
Seeing goal progress ........................................................................................................................... 10
Tracking exercise .................................................................................................................................... 11
Tracking stationary time ......................................................................................................................... 11
Using Silent Alarms .................................................................................................................................. 12
Receiving Call and Text Notifications ..................................................................................................... 13
Enabling notifications ............................................................................................................................. 13
Fitbit app for iOS ................................................................................................................................ 13
Fitbit app for Android ......................................................................................................................... 13
Recognizing incoming notifications ....................................................................................................... 13
Updating your Fitbit Flex 2 ...................................................................................................................... 15
Troubleshooting your Fitbit Flex 2.......................................................................................................... 16
Fitbit Flex 2 General Info & Specifications ............................................................................................ 17
Sensors .................................................................................................................................................... 17
Materials ................................................................................................................................................. 17
Wireless technology ................................................................................................................................ 17
Haptic feedback ...................................................................................................................................... 17
Battery ..................................................................................................................................................... 17
Memory ................................................................................................................................................... 17
Display .................................................................................................................................................... 18
Size .......................................................................................................................................................... 18
Environmental conditions ....................................................................................................................... 18
Learn More.............................................................................................................................................. 18
Return policy and warranty ..................................................................................................................... 18
Regulatory & Safety Notices .................................................................................................................... 19
USA: Federal Communications Commission (FCC) statement .............................................................. 19
Canada: Industry Canada (IC) statement ................................................................................................ 19
European Union (EU) ............................................................................................................................. 20
Safety statement ...................................................................................................................................... 20
Australia and New Zealand ..................................................................................................................... 20
Mexico .................................................................................................................................................... 21
Israel ........................................................................................................................................................ 21
Japan ....................................................................................................................................................... 21
Oman ....................................................................................................................................................... 22
Philippines .............................................................................................................................................. 22
Serbia ...................................................................................................................................................... 22
South Africa ............................................................................................................................................ 22
Taiwan .................................................................................................................................................... 22
South Korea ............................................................................................................................................ 23
Singapore ................................................................................................................................................ 24
United Arab Emirates ............................................................................................................................. 24
Important safety and product information .............................................................................................. 25
Disposal and recycling information ........................................................................................................ 26
1
Getting Started
Welcome to Fitbit Flex 2™, the versatile activity and sleep tracker that makes fitness fashionable.
What’s in the box
Your Fitbit Flex 2 box includes:
[FPO charging cable
photo]
[FPO wristbands
photo]
Tracker Charging cable Small & large
Wristbands
Visit the fitbit.com store to find Flex 2 accessories in other styles and colors sold separately.
What’s in this document
We get you started quickly by creating a Fitbit® account and making sure your tracker can synchronize
the data it collects with your Fitbit dashboard. The dashboard is where you can analyze your data, see
historical trends, set goals, log food and water, keep up with friends, and much more. As soon as you’re
done setting up your tracker, you’re ready to start moving.
Next, we explain how to find and use the features that interest you and adjust your preferences. To find
more information, tips, and troubleshooting, please browse our comprehensive articles at
http://help.fitbit.com.
2
Putting on your Fitbit Flex 2
Your Flex 2 comes with a large and a small wristband. If you want to use the large wristband you’ll need
to move the clasp from the small wristband.
If you need help inserting the tracker into an accessory such as a necklace, bracelet, or clip, see
help.fitbit.com.
Moving the clasp from the small to large wristband
If you choose to wear the large wristband, you’ll need to remove the clasp from the small wristband and
put it into the large wristband:
1. Push the clasp out from the inside of the wristband. You may find it helpful to first remove the
square peg, followed by the round peg.
2. Pull out the clasp.
3. Insert the clasp into another wristband by lining up the square peg with the square hole and the
round peg with the round hole and pressing firmly until both pegs are completely through the
holes and snap into place.
[FPO tracker with clasp correctly inserted]
NOTE: You may need to wiggle the pegs back and forth to get them to snap into place
Inserting the tracker into the wristband
Hold the tracker in your hand with the back of the tracker facing
up. Find the dot on the back of the tracker. Insert this end into
the wristband
1. Put on the wristband so the colored LED light is closest to the outside of your wrist.
2. Align both ends of the wristband so they are directly overlapping each other with the clasp over
the two holes that best fit your wrist.
[FPO tracker on wrist with clasp lined up to snap in band]
3. Squeeze both the clasp and the wristband between your thumb and forefinger until you hear a
click.
3
[FPO tracker on wrist; thumb snapping clasp into place]
You’ll know your Flex 2 wristband is securely fastened if both ends of the wristband are fully inserted.
[FPO clasp properly secured] [FPO clasp incorrectly secured]
NOTE: If you’re having trouble, try securing the wristband off your wrist to get a feel for how it securely
clasps and then try again on your wrist.
4
Setting up your Fitbit Flex 2
We recommend using the Fitbit apps for iOS, Android, or Windows 10 to set up your tracker and make
the most of the Fitbit experience. If you don’t have a mobile device you can also use a Bluetooth-enabled
Windows 10 PC or Mac.
While creating a Fitbit account you’ll be asked for personal information such as height, weight, and
gender. We use your answers for various calculations, such as stride lengths to estimate distance and basal
metabolic rate to estimate calorie burn. You have the option to share your age, height, or weight with
Fitbit friends but the information you provide is always private by default.
Setting up your tracker on your mobile device
The free Fitbit app is compatible with more than 200 mobile devices that support iOS, Android, and
Windows 10 operating systems.
To get started:
1. Make sure the Fitbit app is compatible with your mobile device by checking
http://www.fitbit.com/app.
2. Find the Fitbit app in one of these locations, depending on your device:
● The Apple® App Store® for iOS devices such as an iPhone® or iPad®.
● The Google Play™ Store for Android devices such as the Samsung® Galaxy® S5 and
Motorola Droid Turbo.
● The Microsoft® Windows Store for Windows 10 mobile devices such as the Lumia™
phone or Surface™ tablet.
3. Install the app. Note that if you don’t have an account with the store you’ll be required to create
one before you can download the app.
4. When the app is installed, open it and tap Join Fitbit to be guided through a series of questions
that help you create your Fitbit account, or login to your existing account.
5. Continue following the onscreen instructions to connect, or pair, your Flex 2 to your mobile
device. Pairing makes sure the tracker and mobile device can communicate with one another
(sync data back and forth).
When you’re done pairing, read through the guide about your new tracker and then explore the Fitbit
dashboard.
Setting up your tracker on your Windows 10 PC
If you don’t have a mobile device, you can set up and sync your tracker using a Bluetooth®-enabled
Windows 10 PC. The same Fitbit app that is available for Windows 10 mobile devices is available for
your computer.
To get the Fitbit app for your computer:
5
Click the Start button on your PC and open the Windows Store (called Store).
1. Search for “Fitbit app” and when you find it click Free to download the app to your computer.
2. If you’ve never downloaded an app to your computer you’ll be prompted to create an account
with the Windows Store.
3. Click Microsoft account to sign in with your existing Microsoft account. If you don’t already
have an account with Microsoft, follow the onscreen instructions to create a new account.
4. Open the app after it’s done downloading.
5. Click Join Fitbit to be guided through a series of questions that help you create a Fitbit account,
or login to your existing account.
6. Continue following the onscreen instructions to connect, or pair, your Flex 2 with the Windows
10 app. Pairing makes sure the tracker and app can communicate with one another (sync data
back and forth).
When you’re done pairing, read through the guide about your new tracker and then explore the Fitbit
dashboard.
Setting up your tracker on your Mac
If you don’t have a compatible mobile device, you can set up your tracker with a Bluetooth-enabled Mac
and use the fitbit.com dashboard to see your stats. To use this method you’ll first install a free software
application called Fitbit Connect that lets Flex 2 sync its data with your fitbit.com dashboard.
To install Fitbit Connect and set up your tracker:
1. Go to http://www.fitbit.com/setup.
2. Scroll down and click the option to download. If the button does not correctly show your type of
computer (for example, if it says “Download for Mac”), choose the correct type, then click the
button.
3. You’ll see an option to open or save a file; choose open. After several seconds you’ll see an
option to install Fitbit Connect.
4. Double-click Install Fitbit Connect.pkg. The Fitbit Connect installer opens.
5. Click Continue to move through the installer.
6. When prompted, choose Set up a New Fitbit Device.
7. Follow the onscreen instructions to create a Fitbit account, or login to your existing account, and
connect your tracker with Fitbit Connect.
When you’re done with the setup steps, Fitbit guides you through an introduction to your new Flex 2 and
then takes you to the fitbit.com dashboard.
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