Fitbit Zip Ionic Manuel utilisateur

User Manual

Version 3.9

Table of Contents

Get started 7

What's in the box 7

Set up Ionic 8

Charge your watch 8

Set up with your phone or tablet 9

Set up with your Windows 10 PC 10

Connect to Wi-Fi 11

See your data in the Fitbit app 11

Wear Ionic 11

Placement for all-day wear vs exercise 11

Handedness 13

Change the wristband 13

Remove a wristband 13

Attach a wristband 14

Basics 15

Navigate Ionic 15

Basic navigation 15

Button Shortcuts 17

Adjust settings 19

Check battery level 20

Set up device lock 20

Turn off the screen 21

Care for Ionic 21

Use Ionic without your phone 21

Apps and Clock Faces 23

Open apps 23

Organize apps 23

Remove apps 23

Update apps 24

Download additional apps 24

Change the clock face 24

Notifications 26

Set up notifications 26

See incoming notifications 26

Manage notifications 27

Turn off notifications 28

Answer or reject phone calls 28

Respond to messages 29

Timekeeping 30

Set an alarm 30

Dismiss or snooze an alarm 30

Time events with the stopwatch 31

Set a timer 31

Activity and Sleep 32

See your stats 32

Track a daily activity goal 34

Choose a goal 34

See goal progress 34

Track your hourly activity 34

Track your sleep 35

Set a sleep goal 35

Set a bedtime reminder 35

Learn about your sleep habits 36

See your heart rate 36

Adjust your heart-rate setting 36

Practice guided breathing 36

Fitness and Exercise 38

Track your exercise automatically 38

Track and analyze exercise with the Exercise app 38

Track an exercise 38

Customize your exercise settings and shortcuts 39

Check your workout summary 41

Check your heart rate 41

Default heart-rate zones 41

Custom heart-rate zones 43

Work out with Fitbit Coach 43

Share your activity 44

Track your cardio fitness score 44

Music and Podcasts 45

Connect Bluetooth headphones or speakers 45

Listen to personal music and podcasts 46

Add music and podcasts with your Windows 10 PC 46

Add music and podcasts with your Mac 48

Control music with Ionic 50

Choose the music source 50

Control music 51

Use Pandora on Ionic (United States only) 51

Use Deezer on Ionic 53

Fitbit Pay 55

Use credit and debit cards 55

Add credit and debit cards 55

Make purchases 56

Change your default card 58

Weather 59

Check the weather 59

Add or remove a city 59

Update, Restart, and Erase 60

Restart Ionic 60

Erase Ionic 60

Update Ionic 60

Troubleshooting 62

Heart-rate signal missing 62

GPS signal missing 62

Can't connect to Wi-Fi 63

Other issues 64

General Info and Specifications 65

Sensors 65

Materials 65

Wireless technology 65

Haptic feedback 65

Battery 66

Memory 66

Display 66

Wristband size 66

Environmental conditions 66

Learn more 67

Return policy and warranty 67

Regulatory & Safety Notices 68

USA:Federal Communications Commission(FCC) statement 68

Canada:Industry Canada (IC)statement 69

European Union (EU) 70

Safety Statement 71

Frequency Information 71

Customs Union 71

Australia and New Zealand 71

Belarus 72

China 72

India 74

Israel 74

Japan 74

Morocco 74

Nigeria 75

Oman 75

Pakistan 75

Philippines 75

Serbia 76

Singapore 76

South Korea 77

Taiwan 77

United Arab Emirates 80

Vietnam 80

Zambia 80

Get started

Welcome to Fitbit Ionic, the watch designed for your life. Find the guidance to

reach your goals with dynamic workouts, built-in GPS, and continuous heart rate

tracking. Take a moment to review our complete safety information at

http://www.fitbit.com/safety.

What's in the box

Your Ionic box includes:

Watch with large wristband Charging cable Additional small wristband

The detachable wristbands on Ionic come in a variety of colors and materials, sold

separately.

Set up Ionic

For the best experience, use the Fitbit app for iPhones and iPads or Android

phones. You can also set up Ionic on Windows 10 devices. If you don’t have a

compatible phone or tablet, use a Bluetooth-enabled Windows 10 PC. Keep in mind

that a phone is required for call, text, calendar, and smartphone app notifications.

To create a Fitbit account, you're prompted to enter your height, weight, and sex

to calculate your stride length and to estimate distance, basal metabolic rate, and

calorie burn. After you set up your account, your first name, last initial, and photos

are visible to all other Fitbit users. You have the option to share other information,

but most of the information you provide to create an account is private by default.

Charge your watch

A fully-charged Ionic has a battery life of 5 days. Battery life and charge cycles vary

with use and other factors; actual results will vary.

To charge Ionic:

1. Plug the charging cable into the USB port on your computer or a UL-certified

USB wall charger.

2. Hold the other end of the charging cable near the port on the back of the

watch until it attaches magnetically. Make sure the pins on the charging cable

align with the port on the back of your watch.

Charging fully takes up to 2 hours. While the watch charges, you can tap the screen

or press any button to check the battery level.

Set up with your phone or tablet

The free Fitbit app is compatible with most iPhones and iPads, Android phones,

and Windows 10 devices. If you're unsure if the Fitbit app is compatible with your

device, see fitbit.com/devices.

To get started:

1. Find the Fitbit app in one of the locations below, depending on your device.

lApple App Store for iPhones and iPads

lGoogle Play Store for Android phones

lMicrosoft Store for Windows 10 devices

2. Install the app, and open it.

lIf you already have a Fitbit account, login to your account, and tap the

account icon >Set Up a Device.

lIf you don't have a Fitbit account, tap Join Fitbit to be guided through a

series of questions to create a Fitbit account.

3. Continue to follow the on-screen instructions to connect Ionic to your account.

When you're done with setup, read through the guide to learn more about your

new watch and then explore the Fitbit app.

Set up with your Windows 10 PC

If you don't have a compatible phone, you can set up and sync Ionic with a

Bluetooth-enabled Windows 10 PC and the Fitbit app.

To get the Fitbit app for your computer:

1. Click the Start button on your PC and open the Microsoft Store.

2. Search for "Fitbit app". After you find it, click Free to download the app to

your computer.

3. Click Microsoft account to sign in with your existing Microsoft account. If you

don't already have an account with Microsoft, follow the on-screen instructions

to create a new account.

4. Open the app.

lIf you already have a Fitbit account, login to your account, and tap the

account icon >Set Up a Device.

lIf you don't have a Fitbit account, tap Join Fitbit to be guided through a

series of questions to create a Fitbit account.

5. Continue to follow the on-screen instructions to connectIonic to your account.

When you're done with setup, read through the guide to learn more about your

new watch and then explore the Fitbit app.

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