Weslo Cadence 16.0 Cwl Treadmill Manuel utilisateur

USER'S MANUAL

Model No. WETL39710.0

Serial No.

Write the serial number in the space

above for future reference.

CAUT ON

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

QUEST ONS?

If you have questions, or if there are

missing parts, please contact us:

Call: 08457 089 009

From reland: 053 92 36102

Website: www.iconsupport.eu

Write:

CON Health & Fitness, Ltd.

c/o H Group PLC, Express Way

Whitwood, West Yorkshire

WF10 5QJ

AUSTRAL A

Call: 1-800-237-173

E-mail:

[email protected]

Serial Number

Decal

www.iconeurope.com

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS .................................................................3

BEFOREYOUBEGIN .......................................................................5

ASSEMBLY ...............................................................................6

OPERATIONANDAD USTMENT .............................................................9

HOWTOFOLDANDMOVETHETREADMILL ..................................................15

TROUBLESHOOTING ......................................................................16

EXERCISEGUIDELINES ...................................................................19

PARTLIST ...............................................................................20

EXPLODEDDRAWING .....................................................................21

ORDERINGREPLACEMENTPARTS ..................................................BackCover

RECYCLINGINFORMATION .........................................................BackCover

WESLO is a registered trademark of ICON IP, Inc.

This drawing shows the location(s) of the warning

decal(s). f a decal is missing or illegible, call

the telephone number on the front cover of

this manual and request a free replacement

decal. Apply the decal in the location shown.

Note: The decal(s) may not be shown at actual

size.

WARN NG DECAL PLACEMENT

WARN NG: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. CON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

MPORTANT PRECAUT ONS

1. Before beginning this or any exercise pro-

gram, consult your physician. This is espe-

cially important for persons over age 35 or

persons with pre-existing health problems.

2. t is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the

treadmill on any surface that blocks air open-

ings. To protect the floor or carpet from dam-

age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

8. The treadmill should not be used by persons

weighing more than 265 lbs. (120 kg).

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes

that could become caught in the treadmill.

Athletic support clothes are recommended for

both men and women. Always wear athletic

shoes; never use the treadmill with bare feet,

wearing only stockings, or in sandals.

11. When connecting the power cord (see page

9), plug the power cord into an earthed cir-

cuit. No other appliance should be on the

same circuit. When replacing the fuse in the

power cord adapter, insert an ASTA-approved

BS1362, 13-amp fuse into the fuse carrier.

12. f an extension cord is needed, use only a 3-

conductor, 14-gauge (1 mm2) cord that is no

longer than 5 ft. (1.5 m).

13. Keep the power cord away from heated sur-

faces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See TROU-

BLESHOOT NG on page 16 if the treadmill is

not working properly.)

15. Read, understand, and test the emergency

stop procedure before using the treadmill (see

HOW TO TURN ON THE POWER on page 11).

16. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

17. The pulse sensor is not a medical device.

Various factors, including your movement,

may affect the accuracy of heart rate readings.

The pulse sensor is intended only as an exer-

cise aid in determining heart rate trends in

general.

18. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid

sudden jumps in speed.

19. Never leave the treadmill unattended while it

is running. Always remove the key, unplug

the power cord, and press the power switch

to the off position when the treadmill is not in

use. (See the drawing on page 5 for the loca-

tion of the power switch.)

20. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 6 and HOW TO FOLD

AND MOVE THE TREADM LL on page 15.)

You must be able to safely lift 45 lbs. (20 kg)

to raise, lower, or move the treadmill.

21. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

22. Do not change the incline of the treadmill by

placing objects under the treadmill.

23. nspect and properly tighten all parts of the

treadmill regularly.

24. Never drop or insert any object into any

opening on the treadmill.

25. DANGER: Always unplug the power

cord immediately after use, before cleaning

the treadmill, and before performing the main-

tenance and adjustment procedures de-

scribed in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized service

representative only.

26. This treadmill is intended for in-home use

only. Do not use this treadmill in any commer-

cial, rental, or institutional setting.

27. Over exercising may result in serious injury

or death. f you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

SAVE THESE NSTRUCT ONS

Thank you for selecting the new WESLO®CADENCE

16.0 treadmill. The CADENCE 16.0 treadmill offers a

selection of features designed to make your workouts

at home more effective. And when youʼre not exercis-

ing, the unique treadmill can be folded up, requiring

less than half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man-

ual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEG N

Handrail

Storage Latch

Console

Key/Clip

Power Switch

Power Cord

Walking Belt

Motor Hood

Wheel

Foot Rail

Idler Roller

Adjustment Bolts

Accessory Tray

Platform Cushion

Incline Foot

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tip

the treadmill onto its left side. Unfold the Frame

(50) away from the Uprights (73). Do not lean on

the Uprights.

Orient the Base (80) as shown. Attach the Base

to the Uprights (73) with four M10 x 65mm Bolts

(1). Start all four Bolts, and then tighten each

of them.

Raise the Uprights (73), so that the Base (80) is

flat on the floor.

M10 x 65mm Bolt (1)–4

M10 x 45mm Bolt (2)–4

4.2 x 19mm

Screw (3)–6 #10 x 1" Tek

Screw (83)–2

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not

dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking

belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of

the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of

the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver , standard

screwdriver , and needlenose pliers .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is

the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses

is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. To avoid dam-

aging parts, do not use power tools for assembly. Extra hardware may be included.

2. Attach the Handrails (69) to the Uprights (73)

with four M10 x 45mm Bolts (2). Start all four

Bolts, and then tighten each of them.

3. With the help of a second person, hold the con-

sole assembly near the Uprights (73). Remove

the tie from the Upright Wire (71).

Connect the Upright Wire (71) to the console

wire. See the inset drawing. The connectors

should slide together easily and snap into

place. If they do not, turn one connector and try

again. F YOU DO NOT CONNECT THE CON-

NECTORS PROPERLY, THE CONSOLE MAY

BECOME DAMAGED WHEN YOU TURN ON

THE POWER. Insert the connectors and the ex-

cess wire into the crossbar on the Uprights (73).

Console Assembly

Console Wire

Tie

Console

Wire

4. Attach the console assembly to the Uprights

(73) and the Handrails (69) with six M4.2 x

19mm Screws (3). Be careful not to pinch the

wires.

69 69

Console Assembly

8. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys

in a secure place. One of the hex keys is used to adjust the walking belt (see pages 17 and 18). To protect

the floor or carpet, place a mat under the treadmill.

5. Attach the Latch Housing (72) to the Left Upright

(73) with two #10 x 1" Tek Screws (83); start

both Screws, and then tighten each of them.

7. Remove the Spring Clip (86) from the lower end

of the Gas Spring (85). Press the lower end of

the Gas Spring onto the Mount (92) on the

bracket in the center of the Base (80). Note: It

may be necessary to pivot the Frame (not

shown) forward or backward slightly.

See drawing 7a. Insert the Spring Clip (86) into

the two indicated small holes in the Gas Spring

(85). Rotate the Spring Clip until it clips onto the

Gas Spring.

Lower the treadmill. See HOW TO LOWER THE

TREADMILL FOR USE on page 15.

6. Identify the rod end of the Gas Spring (85). See

the two small inset drawings. Locate the

Spring Clip (86) in the rod end of the Gas

Spring. Using your fingernail or a screwdriver,

press on the end of the Spring Clip to loosen it.

Rotate the Spring Clip, and then pull the Spring

Clip out of the Gas Spring. Avoid losing the

Spring Clip. Extra Spring Clips are included.

Next, press the rod end of the Gas Spring (85)

as far as possible onto the Mount (92) on the

bracket in the center of the Frame (50).

See drawing 6a. Insert the Spring Clip (86) into

the two indicated small holes in the rod end of

the Gas Spring (85). Then, rotate the Spring Clip

until it clips onto the Gas Spring.

86 85

Holes

Bracket

Rod

80 92

Holes

Bracket

THE PRE-LUBR CATED WALK NG BELT

Your treadmill features a walking belt coated with high-

performance lubricant. MPORTANT: Never apply sil-

icone spray or other substances to the walking belt

or the walking platform. Such substances will dete-

riorate the walking belt and cause excessive wear.

HOW TO PLUG N THE POWER CORD

This product must be earthed. If it should malfunc-

tion or break down, earthing provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a power cord

having an equipment-earthing conductor and an earth-

ing plug. MPORTANT: f the power cord is dam-

aged, it must be replaced with a manufacturer-

recommended power cord.

Follow the steps below to plug in the power cord.

1. Plug the indicated end of the power cord into the

socket on the treadmill.

2. f you are plugging in the power cord in

Australia, go to step 3.

f you are plugging in the power cord in the UK,

first press the pins on the power cord into the metal

clips in the adapter as shown. Close the adapter

cover over the end of the power cord and tighten the

screw in the adapter. MPORTANT: Make sure that

the screw is tightened into the adapter cover.

Then, go to step 3.

3. Plug the power cord into an appropriate outlet that is

properly installed and earthed in accordance with all

local codes and ordinances.

DANGER: mproper connection of

the equipment-earthing conductor can result

in an increased risk of electric shock. Check

with a qualified electrician or serviceman if

you are in doubt as to whether the product is

properly earthed. Do not modify the plug pro-

vided with the product—if it will not fit the

outlet, have a proper outlet installed by a

qualified electrician.

OPERAT ON AND ADJUSTMENT

Socket on Treadmill

Metal

Clips

Pins

Screw

Adapter

Outlet

UK Australia

Adapter

Cover

Outlet

Power Cord

FEATURES OF THE CONSOLE

The treadmill console offers a selection of features de-

signed to make your workouts more effective. When

you select the manual mode of the console, you can

change the speed of the treadmill with the touch of a

button. As you exercise, the displays will provide con-

tinuous exercise feedback. You can even measure

your heart rate using the built-in pulse sensor.

The console also offers six preset workouts. Each

workout automatically controls the speed of the tread-

mill as it guides you through an effective exercise

session.

To turn on the power, see page 11. To use the man-

ual mode, see page 11. To use a preset workout,

see page 13. To use the information mode, see

page 14.

MPORTANT: f there is a sheet of plastic on the

face of the console, remove the plastic. To prevent

damage to the walking platform, wear clean ath-

letic shoes while using the treadmill. The first time

the treadmill is used, observe the alignment of the

walking belt, and center the walking belt if neces-

sary (see page 18).

Note: The console can display speed and distance in

either kilometers or miles. To find which unit of mea-

surement is selected, see THE INFORMATION MODE

on page 14. For simplicity, all instructions in this

manual refer to kilometers.

CONSOLE D AGRAM

Clip

Key

Thumb Pulse Sensor

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