Weider 8950 Manuel utilisateur

USER'S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Model No. WEEMSY18220

Serial No.

Write the serial number in the

space above for future reference.

Serial Number Decal (Under Seat)

QUESTIONS?

As a manufacturer,we are com-

mitted to providing complete

customer satisfaction. If you have

questions, or if there are missing

parts, please call:

Or write:

ICON Health & Fitness, Ltd.

Unit 4

Revie Road Industrial Estate

Revie Road

Beeston

Leeds, LS118JG

email: [email protected]

www.iconeurope.com

Visit our website at

08457 089 009

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the centre of

this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before

beginning assembly.

TABLE OF CONTENTS

1. Read all instructions in this manual and in

the accompanying literature before using the

weight system. Use the weight system only

as described in this manual.

2. It is the responsibility of the owner to ensure

that all users of the weight system are ade-

quately informed of all precautions.

3. The weight system is intended for home use

only. Do not use the weight system in a com-

mercial, rental, or institutional setting.

4. Use the weight system only on a level sur-

face. Cover the floor or carpet beneath the

weight system to protect the floor.

5. Make sure all parts are properly tightened

each time the weight system is used.

Replace any worn parts immediately.

6. Keep children under the age of 12 and pets

away from the weight system at all times.

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protec-

tion when using the weight system.

9. The weight system is designed to support a

maximum user weight of 135 kg (300 lbs).

10. Always stand on the foot plate when per-

forming an exercise that could cause the

weight system to tip.

11. Never release the arms, leg lever, or lat bar

whilst weights are raised; the weights will fall

with great force.

12. Make sure that the cables remain on the pul-

leys at all times. If the cables bind whilst you

are exercising, stop immediately and make

sure that the cables are on all of the pulleys.

13.

Always disconnect the lat bar from the

weight system when performing an exercise

that does not use the lat bar.

14. If you feel pain or dizziness at any time

whilst exercising, stop immediately and

begin cooling down.

15. The warning decals

shown here have been

placed on the weight

system in the loca-

tions shown on page

4. If a decal is missing

or illegible, please call

our Customer Service

Department toll-free at

08457 089 009 to order

afree replacement

decal. Place the decal

on the weight system

in the location shown.

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the weight system.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

Keep hands and

fingers clear of

this area.

IMPORTANT PRECAUTIONS

Decal 1

Decal 2

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER®8950

weight system. The WEIDER®8950 weight system

offers a selection of weight stations designed to devel-

op every major muscle group of the body. Whether

your goal is to tone your body, build dramatic muscle

size and strength, or improve your cardiovascular sys-

tem, the WEIDER®8950 weight system will help you to

achieve the results you want.

For your benefit, read this manual carefully before

using the weight system. If you have additional

questions, please call our Customer Service

Department at 08457 089 009.To help us assist you,

please note the product model number and serial

number before calling. The model number is

WEEMSY18220. The serial number can be found on a

decal attached to the weight system (see the front

cover of this manual for the location of the decal).

Before reading further, please review the drawing

below and familiarise yourself with the parts that are

labelled.

ASSEMBLED

DIMENSIONS:

Height: 200 cm (79 in.)

Width: 93 cm (36.6 in.)

Length: 119 cm (47 in.)

Foot Plate

Weight Stack

High Pulley Station

Lat Bar

Leg Lever

Butterfly Arm/Press Arm

Seat

Backrest

Warning Decal 1

Warning Decal 2

Before beginning assembly, carefully read the

following information and instructions:

•Assembly requires two people.

•Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until assembly is completed.

•Tighten all parts as you assemble them, unless

instructed to do otherwise.

•As you assemble the weight system, make sure

all parts are oriented as shown in the drawings.

•

For help identifying small parts, use the PART

IDENTIFICATION CHART.

The following tools (not included) are required

for assembly:

• two adjustable spanners

• one rubber mallet

• one standard screwdriver

• one Phillips screwdriver

• lubricant, such as grease or petroleum jelly,

and soapy water.

Assembly will be more convenient if you have a

socket set, a set of open-end or closed-end span-

ners, or a set of ratchet spanners.

Make Things Easier for Yourself

Everything in this manual is designed to ensure

that the weight system can be assembled suc-

cessfully by anyone. However, it is important to

realise that the versatile weight system has

many parts and that the assembly process will

take time. Most people find that by setting aside

plenty of time, assembly will go smoothly.

ASSEMBLY

Indent

These holes

are smaller

than on the

opposite side.

1. Before beginning assembly,be sure that you

have read and understand the information in

the box above.

Press a 50mm Square Inner Cap (26) into the end

of the Base (1). Press two 50mm Square Outer

Caps (41) onto the ends of the Stabiliser (2).

Orient the Stabiliser (2) with the indents around

the holes on the bottom. Insert two M10 x 65mm

Carriage Bolts (59) into the bottom of the

Stabiliser. Insert two M8 x 63mm Carriage Bolts

(58) into the bottom of the Base (1). Note: It may

be helpful to place tape over the heads of the

Carriage Bolts to hold them in place.

Attach the Base (1) to the Stabiliser (2) with the

M10 x 65mm Carriage Bolts (59) and two M10

Nylon Locknuts (68). Do not tighten the

Locknuts yet.

FRAME ASSEMBLY

2. Attach the Upright (3) to the Base (1) with the two

M8 x 63mm Carriage Bolts (58) and two M8

Nylon Locknuts (69). Donot tighten the

Locknuts yet.

Press a 25mm x 50mm Inner Cap (25) into the

tube on the Upright (3). Attach the Press Frame

Lock (39) to the Upright with an M8 x 63mm Bolt

(66), two M8 Washers (71), and an M8 Nylon

Locknut (69). Do not overtighten the Nylon

Locknut; the Press Frame Lock must be able

to pivot easily.

70 57

3. Set two Weight Bumpers (17) over the indicated

holes in the Stabiliser (2). Insert two Weight

Guides (10) into the same holes. Secure the

Weight Guides in place with two M10 x 70mm

Bolts (57), two M10 Washers (70), two M10 x

12.5mm Spacers (37), and two M10 Nylon

Locknuts (68).

Tighten the Nylon Locknuts (68, 69) used in

steps 1 and 3.

6. Press a 45mm Square Inner Cap (24) into the

end of the Seat Frame (8).

Attach the Seat Frame (8) to the Upright (3) with

two M10 x 70mm Bolts (57) and two M10 Nylon

Locknuts (68).

70 70

62 26

4. Slide the eight Weights (15) onto the Weight

Guides (10), with the slot for the Weight Pin (not

shown) on the bottom and on the side away from

the Upright (3).

Insert the Weight Tube Bumper (13) into the bot-

tom of the Weight Tube (12). Insert the Weight

Tube into the Weights (15).

Slide the Top Weight (14) onto the Weight Guides

(10).

5. Press a 50mm Square Inner Cap (26) into the

Top Frame (4).

Attach the Top Frame (4) to the Upright (3) with

two M8 x 68mm Bolts (63) and two M8 Nylon

Locknuts (69). Do not tighten the Locknuts yet.

Attach the Top Frame (4) between the Weight

Guides (10) with an M10 x 155mm Bolt (62), two

M10 Washers (70), and an M10 Nylon Locknut

(68).

Tighten the Nylon Locknuts (68, 69) used in

steps 2 and 5.

9. Press two 45mm Square Inner Caps (24) into the

Left Arm (7). Press a 25mm Round Inner Cap

(23) into the handle. Lubricate the indicated post

with grease. Slide a 38mm x 50mm Round

Bushing (28) onto the post on the Arm; make

sure that the lip on the Bushing is oriented as

shown.

Attach an Arm Pad (20) to the Left Arm (7) with

two M6 x 58mm Bolts (65) and two M6 Washers

(73).

Repeat this step with the Right Arm (6).

8. Press two 25mm x 50mm Inner Cap (25) into the

top of the Press Frame (5). Press two 50mm

Square Inner Caps (26) into the ends of the

Press Frame.

Lubricate an M10 x 125mm Bolt (64) with grease.

Orient the Press Frame (5) with the bracket on

the side shown. Attach the Press Frame to the

Top Frame (4) with the Bolt, two M10 Washers

(70), and an M10 Nylon Locknuts (68). Do not

overtighten the Locknut; the Press Frame

must be able to pivot easily.

7. Press two 45mm Square Inner Caps (24) into the

Leg Lever (9).

Lubricate an M10 x 73mm Bolt (74) with grease.

Attach the Leg Lever (9) to the Seat Frame (8)

with the Bolt and an M10 Nylon Locknut (68).

Make sure the warning decal is in the indicat-

ed position. Do not overtighten the Locknut;

the Leg Lever must be able to pivot easily.

74Lubricate

Warning

Decal

64 25

70 68

526

Post

Lip

Handle

Bracket

ARM ASSEMBLY

Lubricate

12. Route the High Cable (50) over a 90mm Pulley

(34) and down through the Top Frame (4). Attach

the Pulley and a Cable Trap (36) to the bracket

on the Top Frame with an M10 x 50mm Bolt (53)

and an M10 Nylon Locknut (68). Make sure the

Cable Trap is oriented to hold the Cable in the

groove of the Pulley.

13. Route the High Cable (50) under a 90mm Pulley

(34). Attach the Pulley and a pair of Pulley

Covers (35) to the second set of holes from the

top of the two Pulley Plates (44) with an M10 x

52mm Bolt (52) and an M10 Nylon Locknut (68).

Make sure the small tabs on the Pulley Covers

are on top.

10. Insert the post on the Left Arm (7) through the

hole in the Press Frame (5). Be sure the Arm is

behind the indicated bracket on the Press

Frame.

Slide a 25mm Washer (29) over the post on the

Left Arm (7). Attach an M6 x 43mm Bolt (61) to

the post with an M6 Nylon Locknut (72). Be sure

the Locknut and the head of the Bolt are over

the edge of the Washer, as shown in the inset

drawing.

Press a 25mm Round Outer Cap (27) onto the

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