Weider X-Factor+ Manuel utilisateur
USERʼS MANUAL
Model No. WEBE2910.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
www.weiderfitness.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.weiderservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. eep this manual
for future reference.
Meijer.com
2
TABLE OF CONTENTS
WARNINGDECA P ACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
PARTIDENTIFICATIONCHART ..............................................................5
ASSEMB Y ...............................................................................6
ADJUSTMENT ...........................................................................13
EXERCISEGUIDE INES ...................................................................15
PART IST ..............................................................................18
EXP ODEDDRAWING ....................................................................19
ORDERINGREP ACEMENTPARTS ..................................................BackCover
IMITEDWARRANTY ..............................................................BackCover
WEIDER is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
Meijer.com
3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise rack before using your exercise rack.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the exercise rack only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise rack are ade-
quately informed of all precautions.
4. The exercise rack is intended for home use
only. Do not use the exercise rack in a
commercial, rental, or institutional setting.
5. eep the exercise rack indoors, away from
moisture and dust. Do not put the exercise
rack in a garage or covered patio, or near
water.
6. Place the exercise rack on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is enough clear-
ance around the exercise rack to mount,
dismount, and use the exercise rack.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. eep children under age 12 and pets away
from the exercise rack at all times.
9. Always keep hands and feet away from mov-
ing parts.
10. The exercise rack is designed to support a
maximum user weight of 300 lbs. (136 kg).
11. Always wear appropriate clothes while
exercising; do not wear loose clothes that
could become caught on the exercise rack.
Wear athletic shoes for foot protection while
using the exercise rack.
12. Always wear eye protection while using the
resistance cords.
13. Always make sure that the adjustment pin
is fully engaged before you use the dip
arms.
14.
Always stand on the platform when doing an
exercise that could cause the exercise rack
to tip.
15.
Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
IMPORTANT PRECAUTIONS
Meijer.com
4
Armrest
Backrest
ock Pin
Pull-up Bar
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®X-
FACTOR P US exercise rack. The X-FACTOR P US
exercise rack is designed to develop the major muscle
groups of the body. Whether your goal is to have a
shapely figure, dramatic muscle size and strength, or
a healthier cardiovascular system, the exercise rack
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the exercise rack. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Height: 7 ft. 3 in. (221 cm)
Width: 3 ft. 11 in. (120 cm)
Depth: 3 ft. 9 in. (115 cm)
Dip Arm
eveling Foot
Platform
Resistance Cords
Clip
Handle
Ankle Strap
Meijer.com
5
This chart is provided to help you identify the small parts required for assembly. The number in parentheses
below each part refers to the key number of the part from the PART IST near the end of this manual. Note: If a
part is not in the hardware kit, check to see if it has been preattached. To avoid damaging parts, do not
use power tools for assembly.
PART IDENTIFICATION CHART
M10 Curved
Washer (48)
M10 Washer (53)
M6 x 72mm Bolt (38)
M10 x 77mm Bolt (46)
M10 Locknut
(47)
M6 x 66mm Bolt (39)
M10 x 55mm Bolt (51)
M10 x 55mm Patch Screw (52)
M8 x 15mm Patch Screw (50)
M10 x 20mm Patch Screw (32)
M10 x 70mm Carriage Bolt (49)
M6 Locknut (37)
M6 x 25mm Patch Screw (45)
Meijer.com
6
1. ay the Right, Center, and eft Platform
Sections (13, 14, 15) upside-down on the floor.
Slide the Right, Center, and eft Platform
Sections (13, 14, 15) together as shown.
1
2. ay the Right and eft Bases (1, 2) upside-
down on the floor, so that the Feet (27) are
facing upward.
Insert the eft Base (2) into the Right Base (1).
2
13
1
27
27
2
15
14
To make assembly easier, carefully read the
following assembly tips:
•To hire an authorized service technician to
assemble the exercise rack in your home, call
1-800-445-2480.
• Assembly requires two persons.
•Because of its weight and size, the exercise rack
should be assembled in the location where it will
be used. Make sure that there is enough clear-
ance to walk around the exercise rack as you
assemble it.
•Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
•For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
• Assembly can be completed using the included
tools.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
ASSEMBLY
Meijer.com
7
4. Orient the Center Upright (3) so that the bracket
on the Dip Frame (8) is on the side shown.
Attach the Center Upright (3) to the Right and
eft Bases (1, 2) with two M10 x 77mm Bolts
(46), two M10 Curved Washers (48), and two
M10 ocknuts (47). Do not tighten the
Locknuts yet.
3
4
3. Set the Right and eft Bases (1, 2) on the
Platform Sections (13, 14, 15) as shown.
Next, orient the Short, Medium, and ong
Crossbars (16, 17, 18) so that the indented
holes are facing upward. Set the Crossbars on
the brackets on the Right and eft Bases (1, 2).
Attach the Crossbars (16, 17, 18) to the Right
and eft Bases (1, 2) and to the Platform
Sections (13, 14, 15) with twelve M6 x 25mm
Patch Screws (45).
Then, turn the Right and eft Bases (1, 2) and
the Platform Sections (13, 14, 15) right-side-up. 1
13
14
16
15
2
17
18
45
45
45
45
45
Indented
Holes
45
3
47
1
2
47
48
48
8
Bracket
46
Meijer.com
8
6. Orient the Backrest Frame (10) as shown.
Attach the Backrest Frame (10) to the Center
Upright (3) with two M10 x 55mm Bolts (51),
two M10 Washers (53), and two M10 ocknuts
(47). Do not tighten the Locknuts yet.
5. Identify the Right Upright (4), which is marked
with a sticker.
Attach the Right Upright (4) to the Right Base
(1) with two M10 x 70mm Carriage Bolts (49),
two M10 Curved Washers (48), and two M10
ocknuts (47). Do not tighten the Locknuts
yet.
Attach the Left Upright (5) to the Left Base
(2) in the same way.
5
6
1
2
4
47
48
3
51
51
47
53
10
5
49
47
48
Meijer.com
9
8. Attach the Pull-up Bar (11) to the Right and eft
Frames (6, 7) with two M10 x 55mm Patch
Screws (52) and two M10 Curved Washers
(48).
Press the two Dome Caps (30) into the Right
and eft Frames (6, 7).
See steps 4–7. Tighten the M10 ocknuts (47).
7. Identify the Right Frame (6), which is marked
with a sticker.
Attach the Right Frame (6) to the Right Upright
(4) and to the Backrest Frame (10) with two
M10 x 77mm Bolts (46), two M10 Curved
Washers (48), and two M10 ocknuts (47). Do
not tighten the Locknuts yet.
Attach the Left Frame (7) to the Left Upright
(5) and to the Backrest Frame (10) in the
same way.
7
8
6
7
46
48
4
5
47
10
11
30
30
52
52
48
48
6
7
47
Meijer.com
10
9. See the inset drawing. Identify a 45-lb.
Resistance Cord (34), which is marked on each
end with a “45.” Orient the 45-lb. Resistance
Cord so that the center pulley bracket
slopes downward as shown.
Attach the center pulley bracket on the 45-lb.
Resistance Cord (34) to the center hole in the
indicated bracket on the Right Frame (6) with
an M6 x 66mm Bolt (39) and an M6 ocknut
(37).
Attach the other 45-lb. Resistance Cord (34)
to the Left Frame (7) in the same way.
9
10
10. Identify a 25-lb. Resistance Cord (36) and a 35-
lb. Resistance Cord (35), which are marked on
the ends. Orient the Resistance Cords so
that the center pulley brackets slope down-
ward.
Attach the center pulley bracket on the 25-lb.
Resistance Cord (36) to the inner hole in the
indicated bracket on the Right Frame (6) with
an M6 x 66mm Bolt (39) and an M6 ocknut
(37).
Attach the center pulley bracket on the 35-lb.
Resistance Cord (35) to the outer hole in the
indicated bracket on the Right Frame (6) with
an M6 x 66mm Bolt (39) and an M6 ocknut
(37).
Attach the other 25-lb. Resistance Cord (36)
and the other 35-lb. Resistance Cord (35) to
the Left Frame (7) in the same way.
34
Center pulley
bracket slopes
downward
34
34
7
35
76
35
37
37
37
39
6
36
36
39
39
Meijer.com
Ce manuel convient aux modèles suivants
1
Table des matières
Autres manuels Weider Équipement de fitness
Weider
Weider Ultra Max 14 In 1 Manuel utilisateur
Weider
Weider Pro 9450 Manuel utilisateur
Weider
Weider WEEVBE14010 Manuel utilisateur
Weider
Weider Pro 340 L Bench Manuel utilisateur
Weider
Weider Cross Bow Advantage 831.153960 Manuel utilisateur
Weider
Weider Pro 6900 Manuel utilisateur
Weider
Weider Pro Pt 800 Bench Guide de démarrage rapide
Weider
Weider C133 Manuel utilisateur
Weider
Weider 130 Tc Bench Manuel d'utilisation et d'entretien
Weider
Weider Platinum Xp 800 Manuel utilisateur
Weider
Weider 110 L B Weight Set Manuel utilisateur
Weider
Weider WEBE26780 Manuel utilisateur
Weider
Weider CROSS BAR MAX Manuel utilisateur
Weider
Weider WEBE12622 Manuel utilisateur
Weider
Weider WEBE08910 Manuel utilisateur
Weider
Weider WEBE4496.0 Manuel utilisateur
Weider
Weider 130 Tc Bench Guide de l'utilisateur
Weider
Weider Total Body Works 5000 Bench Guide de l'utilisateur
Weider
Weider Pro Lx7 Manuel utilisateur
Weider
Weider Stepmaster Pro Sm8 Manuel utilisateur
