Reebok 1210 Elliptical Manuel utilisateur

USER%S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. RBEL01213.0

Serial No.

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).12%&31"&"%3%"%+0%4

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www.reebokfitness.com

To register your product and

activate your warranty today,

go to www.reebokservice.com/

registration.

For service at any time, go to

www.reebokservice.com.

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Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER CARE

TABLE OF CONTENTS

WARNING DECAL PLACEMENT

C'#(&D")E#+F&('1E(&$'%&*10)$#1+G(H&

13&$'%&E)"+#+F&D%0)*G(H4&If a decal is

missing or illegible, see the front

cover of this manual and request

a free replacement decal. Apply

the decal in the location shown.

61$%I&C'%&D%0)*G(H&-)J&+1$&.%&

('1E+&)$&)0$,)*&(#K%4

!LM6N6O&7PQLR&SRLQP?P6C 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4T

N?S8MCL6C&SMPQLUCN865&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4V

WPA8MP&X8U&WPON64&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4B

SLMC&N7P6CNANQLCN86&QYLMC4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4<

L55P?WRX 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4;

CYP&QYP5C&YPLMC&MLCP&?86NC8M4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4 9<

Y8!&C8&U5P&CYP&PRRNSCNQLR &4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&49;

?LN6CP6L6QP&L67&CM8UWRP5Y88CN6O&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4VV

AQQ&N6A8M?LCN86 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4VV

PZPMQN5P&OUN7PRN6P5&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4V>

SLMC&RN5C4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4V[

PZSR87P7&7ML!N6O4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4V<

8M7PMN6O&MPSRLQP?P6C&SLMC5 &4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4& W)0\&Q12%"

RN?NCP7&!LMML6CX4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4& W)0\&Q12%"

MPPW8]&)+D&$'%&^%0$1"&R1F1&&&&&&&&&&&&&)"%&"%F#($%"%D&$")D%-)"\(&)+D&(%"2#0%&-)"\(&13&M%%.1\4&

C'#(&/"1D,0$&#(&-)+,3)0$,"%D&)+D&D#($"#.,$%D&,+D%"&*#0%+(%&3"1-&M%%.1\&N+$%"+)$#1+)*4

SAVE THESE INSTRUCTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your elliptical before

using your elliptical. ICON assumes no responsibility for personal injury or property damage sus-

tained by or through the use of this product.

1. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

3. Use the elliptical only as described in this

manual.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. Keep the elliptical indoors, away from mois-

ture and dust. Do not put the elliptical in a

garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side. To protect the floor or carpet from dam-

age, place a mat under the elliptical.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the elliptical at all times.

9. When connecting the power cord, plug the

power cord into a grounded circuit.

10. Do not modify the power cord or use an

adapter to connect the power cord to an

improper receptacle. Keep the power cord

away from heated surfaces. Do not use an

extension cord.

11. Do not operate the elliptical if the power cord

or plug is damaged, or if the elliptical is not

working properly.

12. DANGER: Always unplug the power

cord and switch the power switch to the off

position when the elliptical is not in use and

before cleaning the elliptical. Servicing other

than the procedures in this manual should be

performed by an authorized service repre-

sentative only.

13. The elliptical should not be used by persons

weighing more than 325 lbs. (147 kg).

14. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

15. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

16. The heart rate monitor is not a medical

device. Various factors may affect the accu-

racy of heart rate readings. The heart rate

monitor is intended only as an exercise aid in

determining heart rate trends in general.

17. The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

18. Keep your back straight while using the ellip-

tical; do not arch your back.

19. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

IMPORTANT PRECAUTIONS

all

STANDARD SERVICE PLANS

&C')+\&J1,&31"&(%*%0$#+F&$'%&"%21*,$#1+)"J&MPPW8]_&

9T9`&%**#/$#0)*4&C'%&9T9`&%**#/$#0)*&/"12#D%(&)+&#-/"%(:

(#2%&(%*%0$#1+&13&3%)$,"%(&D%(#F+%D&$1&-)\%&J1,"&

E1"\1,$(&)$&'1-%&-1"%&%33%0$#2%&)+D&%+a1J).*%4

For your benefit, read this manual carefully before

you use the elliptical.&N3&J1,&')2%&b,%($#1+(&)3$%"&

"%)D#+F&$'#(&-)+,)*c&/*%)(%&(%%&$'%&3"1+$&012%"&13&$'#(&

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W%31"%&"%)D#+F&3,"$'%"c&/*%)(%&3)-#*#)"#K%&J1,"(%*3&E#$'&

$'%&/)"$(&$')$&)"%&*).%*%D&#+&$'%&D")E#+F&.%*1E4

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BEFORE YOU BEGIN

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\%J&+,-.%"&#(&$'%&b,)+$#$J&+%%D%D&31"&)((%-.*J4&Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

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ASSEMBLY

B9`>

9`[

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13&$'%&/)0\#+F&-)$%"#)*(&G+1$&('1E+H&,+D%"&$'%&

3"1+$&13&$'%&A")-%&G9H4&Have the second per-

son hold the Frame to prevent it from tipping

while you complete this step.

& L$$)0'&$'%&A"1+$&5$).#*#K%"&GBH&$1&$'%&A")-%&G9H

E#$'&$E1&?9`&e&9TT--&50"%E(&G9`>H&)+D&$E1&

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3"1+$&13&$'%&A")-%&G9H4

94& Go to www.reebokservice.com/registration

on your computer and register your product.

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& f& &()2%(&J1,&$#-%&#3&J1,&%2%"&+%%D&$1&01+$)0$&

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13&$'%&M%)"&5$).#*#K%"&Q12%"&G9[H&#+$1&$'%&M%)"&

5$).#*#K%"&GTH4&

9`B

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[4& Tip: Avoid pinching the wires. Avoid damag-

ing the indicated plastic tabs. 5%$&$'%&U/"#F'$&

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50"%E(&G==H&)+D&31,"&?9`&5/*#$&!)('%"(&G9`[H4&

Do not fully tighten the Screws yet.

Avoid pinching the

wires and avoid

damaging the tabs

C).(

9`[

V4& !#$'&$'%&'%*/&13&)&(%01+D&/%"(1+c&/*)0%&(1-%&13&

$'%&/)0\#+F&-)$%"#)*(&G+1$&('1E+H&,+D%"&$'%&"%)"&

13&$'%&A")-%&G9H4&Have the second person hold

the Frame to prevent it from tipping while you

complete this step.

& L$$)0'&$'%&M%)"&5$).#*#K%"&GTH&$1&$'%&A")-%&G9H&

E#$'&$E1&?9`&e&9TT--&50"%E(&G9`>H&)+D&$E1&

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)//*J&(1-%&13&$'%&#+0*,D%D&F"%)(%&$1&$'%&S#21$&

Le*%&GV[H&)+D&$1&$E1&9B--&!)2%&!)('%"(&G[>H4

& N+(%"$&$'%&S#21$&Le*%&GV[H&$'"1,F'&$'%&U/"#F'$&G>H&

)+D&0%+$%"&#$4&Tip: It may be helpful to use a

rubber mallet.

& ND%+$#3J&$'%&M#F'$&U//%"&W1DJ&R%F&GB`H&)+D&

1"#%+$&#$&)(&('1E+4

& 5*#D%&)&9B--&!)2%&!)('%"&G[>H&)+D&$'%&M#F'$&

U//%"&W1DJ&R%F&GB`H&1+$1&$'%&"#F'$&(#D%&13&$'%&

S#21$&Le*%&GV[H4

Repeat these actions for the Left Upper Body

Leg (46).

& C#F'$%+&)+&?;&e&9V--&50"%E&G;TH&)+D&)+&?;&

!)('%"&G=<H&#+$1&%)0'&%+D&13&$'%&S#21$&Le*%&GV[H&

at the same time.

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B4& See the inset drawing.&R10)$%&$'%&E#"%&$#%&#+&$'%&

*1E%"&%+D&13&$'%&U/"#F'$&G>H4&C#%&$'%&E#"%&$#%&$1&

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$'%&E#"%&$#%&,+$#*&$'%&?)#+&!#"%&#(&"1,$%D&$'"1,F'&

$'%&U/"#F'$4

Tip: To prevent the Main Wire (111) from fall-

ing into the Upright (4), secure the Main Wire

with the wire tie.

999

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C#%

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999

Ce manuel convient aux modèles suivants

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