Pro-Form PFEX72411.1 Manuel utilisateur
USER%S MANUAL
Model No. PFEX72411.1
Serial No.
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
QUESTIONS?
;3&<1,&')2%&=,%($#1+(>&1"&/)"$(&
)"%&9)-)?%9&1"&-#((#+?>&DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.[Fri. 6 a.m.[6 p.m. MT
Sat. 8 a.m.[4 p.m. MT
ON THE WEB:
www.proformservice.com
2
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
@ABCBAD&#(&)&"%?#($%"%9&$")9%-)"E&13&;FB6&;@>&;+04
G'#(&9")H#+?&('1H(&$'%&*10)$#1+8(:&13&$'%&
H)"+#+?&9%0)*8(:4&If a decal is missing
or illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. 61$%I&G'%&9%0)*8(:&-)<&+1$&.%&
('1H+&)$&)0$,)*&(#J%4
!KA6;6L&7MFKN&@NKFMDM6G 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4 O
;D@BAGK6G&@AMFKPG;B65&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4Q
RMCBAM&SBP&RML;64&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4T
@KAG&;7M6G;C;FKG;B6&FUKAG4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4V
K55MDRNS 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4 W
UB!&GB&P5M&GUM&MXMAF;5M&R;YM4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4ZO
CFF&;6CBADKG;B6 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4 Z[
DK;6GM6K6FM&K67&GABPRNM5UBBG;6L&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4Z\
MXMAF;5M&LP;7MN;6M5&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4O]
@KAG&N;5G4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4OO
MX@NB7M7&7AK!;6L4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4OQ
BA7MA;6L&AM@NKFMDM6G&@KAG5 &4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4& R)0E&F12%"
N;D;GM7&!KAAK6GS4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4& R)0E&F12%"
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the exercise bike only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise bike are ade-
quately informed of all precautions.
4. The exercise bike is intended for home use
only. Do not use the exercise bike in a com-
mercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
6. Place the exercise bike on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft.
(0.6 m) of clearance around the exercise bike.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the exercise bike at all times.
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
10. The exercise bike should not be used by
persons weighing more than 250 lbs.
(113 kg).
11. Always keep your back straight while using
the exercise bike; do not arch your back.
12. The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
13. The exercise bike does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
14. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
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BEFORE YOU BEGIN
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F5X&%b%"0#(%&.#E%4&F<0*#+?&#(&)+&%33%0$#2%&%b%"0#(%&
31"&#+0"%)(#+?&0)"9#12)(0,*)"&3#$+%((>&.,#*9#+?&%+9,"c
)+0%>&)+9&$1+#+?&$'%&.19<4&G'%&OZ]&F5X&%b%"0#(%&.#E%&
/"12#9%(&)+&#-/"%((#2%&(%*%0$#1+&13&3%)$,"%(&9%(#?+%9&
$1&-)E%&<1,"&H1"E1,$(&)$&'1-%&-1"%&%33%0$#2%&)+9&
%+^1<).*%4
For your benefit, read this manual carefully before
you use the exercise bike. ;3&<1,&')2%&=,%($#1+(&)3$%"&
"%)9#+?&$'#(&-)+,)*>&/*%)(%&(%%&$'%&3"1+$&012%"&13&$'#(&
-)+,)*4&G1&'%*/&,(&)((#($&<1,>&+1$%&$'%&/"19,0$&-19%*&
+,-.%"&)+9&(%"#)*&+,-.%"&.%31"%&01+$)0$#+?&,(4&G'%&
-19%*&+,-.%"&)+9&$'%&*10)$#1+&13&$'%&(%"#)*&+,-.%"&
9%0)*&)"%&('1H+&1+&$'%&3"1+$&012%"&13&$'#(&-)+,)*4&
R%31"%&"%)9#+?&3,"$'%">&/*%)(%&3)-#*#)"#J%&<1,"(%*3&H#$'&
$'%&/)"$(&$')$&)"%&*).%*%9&#+&$'%&9")H#+?&.%*1H4
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PART IDENTIFICATION CHART
P(%&$'%&9")H#+?(&.%*1H&$1	%+$#3<&$'%&(-)**&/)"$(&+%%9%9&31"&)((%-.*<4&G'%&+,-.%"&#+&/)"%+$'%(%(&.%*1H&%)0'&
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E%<&+,-.%"&#(&$'%&=,)+$#$<&+%%9%9&31"&)((%-.*<4&Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
6
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-)$%"#)*(&,+$#*&<1,&01-/*%$%&)**&)((%-.*<&($%/(4
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ASSEMBLY
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Tip: To prevent the wires from falling into the
Upright (3), secure the wires with a rubber
band or tape.
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-)"E%9&H#$'&)&hA#?'$i&($#0E%">&)+9&1"#%+$&#$&)(&
('1H+4&Make sure that the hexagonal holes
are in the location shown.
& K$$)0'&$'%&A#?'$&U)+9*%.)"&8T[:&$1&$'%&"#?'$&(#9%&
13&$'%&P/"#?'$&8Q:&H#$'&$H1&D[&b&Q[--&R1*$(&8VQ:&
)+9&$H1&D[&N10E+,$(&8Qe:4&Make sure that the
Locknuts are in the hexagonal holes.
&Attach the Left Handlebar (47) in the
same way.
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)*E)*#+%>&($)+9)"9>&)+9&"%0')"?%).*%&.)$$%"c
#%(&$1?%$'%"4&IMPORTANT: If the Console has
been exposed to cold temperatures, allow
it to warm to room temperature before you
insert batteries. Otherwise, you may damage
the console displays or other electronic com-
ponents.&A%-12%&$'%&(0"%H(&)+9&$'%&.)$$%"<&
012%"(>&#+(%"$&.)$$%"#%(&#+$1&$'%&.)$$%"<&01-/)"$c
-%+$(>&)+9&"%)$$)0'&$'%&.)$$%"<&012%"(4&Make
sure to orient the batteries as shown by the
diagrams inside the battery compartments.&
To purchase an optional power adapter, call
the telephone number on the front cover of
this manual. To avoid damaging the console,
use only a manufacturer-supplied power
adapter.&@*,?&1+%&%+9&13&$'%&/1H%"&)9)/$%"&#+$1&
$'%&"%0%/$)0*%&1+&$'%&01+(1*%j&/*,?&$'%&1$'%"&
%+9&#+$1&)+&1,$*%$&#+($)**%9&#+&)001"9)+0%&H#$'&)**&
*10)*&019%(&)+9&1"9#+)+0%(4&
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Ce manuel convient aux modèles suivants
1
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