Pro-Form 450 LE Manuel utilisateur

Serial

Number

Decal

Model No. PFEL04915.0

Serial No.

Write the serial number in the

space above for reference.

USER’S MANUAL

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference. iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

WARNING DECAL PLACEMENT

TABLE OF CONTENTS

PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple

Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The

BLUETOOTH®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.

IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.

166909 218557

218556

250085

• Not for therapeutic

use.

• Nicht für thera-

peutisch Gebrauch.

151249

259345

258865

258868 258869 258870 258871 258872

255569 258724 203572

166909 218557

218556

250085

• Not for therapeutic

use.

• Nicht für thera-

peutisch Gebrauch.

151249

259345

258865

258868 258869 258870 258871 258872

255569 258724 203572

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE ELLIPTICAL ..............................................................15

MAINTENANCE AND TROUBLESHOOTING ....................................................24

EXERCISE GUIDELINES ....................................................................25

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

ORDERING REPLACEMENT PARTS .................................................. Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

This drawing shows the location(s) of the warning decal(s).

If a decal is missing or illegible, see the front cover of

this manual and request a free replacement decal. Apply

the decal in the location shown. Note: The decal(s) may

not be shown at actual size.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

3. The elliptical is not intended for use by

persons with reduced physical, sensory, or

mental capabilities or lack of experience and

knowledge, unless they are given supervi-

sion or instruction about use of the elliptical

by someone responsible for their safety.

4. Use the elliptical only as described in this

manual.

5. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

6. Keep the elliptical indoors, away from mois-

ture and dust. Do not put the elliptical in a

garage or covered patio, or near water.

7. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side. To protect the floor or carpet from dam-

age, place a mat under the elliptical.

8. Inspect and properly tighten all parts each

time the elliptical is used. Replace any worn

parts immediately.

9. Keep children under age 13 and pets away

from the elliptical at all times.

10. The elliptical should not be used by persons

weighing more than 250 lbs. (113 kg).

11. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

12. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

13. The heart rate monitor is not a medical

device. Various factors may affect the accu-

racy of heart rate readings. The heart rate

monitor is intended only as an exercise aid

in determining heart rate trends in general.

14. The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

15. Keep your back straight while using the ellip-

tical; do not arch your back.

16. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

Heart Rate Monitor

Handlebar

Upper Body Arm

Tablet Holder

Crank Arm

Wheel

Pedal

Console

Water Bottle Holder*

Leveling Foot

Handle Storage Latch

Storage Magnet

Fan

Pedal Arm Latch

*Water bottle is not included

BEFORE YOU BEGIN

Thank you for purchasing the PROFORM®450 LE

elliptical. The 450 LE elliptical provides an array of

features designed to make your workouts at home

more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Length: 5 ft. 4 in. (163 cm)

Width: 2 ft. 3 in. (69 cm)

M10 Locknut

(81)–2

M8 Jam Nut

(79)–7

M4 x 16mm Round

Head Screw

(101)–6

M8 x 69mm Bolt (80)–1

M10 x 80mm Carriage Bolt (82)–2

Hub Screw (87)–8 M8 x 23mm Screw

(84)–4

M8 x 41mm Bolt

(78)–4

M8 x 80mm Bolt (116)–2

M10 x 127mm Screw (83)–2

M4 x 32mm Round

Head Screw (105)–6

#10 x 51mm Screw

(108)–4

M8 Washer

(88)–6

Wave Washer

(111)–2

M8 Split

Washer

(90)–3

#10 Washer

(102)–8

M4 x 16mm Screw

(103)–6

#8 x 16mm Screw

(112)–4

#10 x 13mm Screw

(104)–4

M8 x 23mm Shoulder

Screw (115)–4

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

2. While a second person lifts the Base (1), attach

the Front Stabilizer (6) to the Base with two

M10 x 80mm Carriage Bolts (82) and two M10

Locknuts (81).

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 5.

• In addition to the included tool(s), assembly

requires the following tools:

one Phillips screwdriver

one adjustable wrench

one rubber mallet

Assembly may be easier if you have a set of

wrenches. To avoid damaging parts, do not use

power tools.

ASSEMBLY

1. To register your product and activate your

warranty in the UK, go to iconsupport.eu. If

you do not have internet access, call Customer

Service (see the front cover of this manual).

To register your product and activate your

warranty in Australia, email or post the

following information to the email address or

postal address on the front cover of this manual.

• your receipt (make sure to keep a copy)

• your name, address, and telephone number

• the model number, serial number, and name

of your product (see the front cover of this

manual)

3. Remove the indicated screw (A) and the ship-

ping bracket (B) from the Base (1). Discard the

screw and the shipping bracket.

Next, tighten the Base Foot (26) into the

Base (1).

483

4. Orient the Rear Stabilizer (7) as indicated by the

sticker. Attach the Rear Stabilizer to the Frame

(2) with two M10 x 127mm Screws (83).

Next, hold the handle (C) on the Frame (2),

press the Latch (68), and lower the Frame until

the Rear Stabilizer (7) rests on the floor.

5. Hold a Hub Cover (75) and a Crank Arm (36)

against the Crank (45).

Align the holes in the Hub Cover (75) and the

Crank Arm (36) with the unused holes in the right

side of the Crank (45).

Insert four Hub Screws (87) into the Hub Cover

(75) and the Crank Arm (36), and finger tighten

the Hub Screws into the Crank (45). Tighten

one Hub Screw, and then tighten the Hub

Screw across from the first Hub Screw. Then,

tighten the remaining two Hub Screws.

Repeat this step on the left side of the

elliptical.

Make sure that the Crank Arms (36) are ori-

ented with the Crank Bushing Sleeves (43) in

the positions shown. Note: There are no Pulley

Screws (98) on the left side.

6. While a second person holds the Upright (3)

near the Base (1), connect the Upper Wire

Harness (48) to the Lower Wire Harness (49).

Tip: Avoid pinching the wires. Insert the

Upright (3) into the Base (1).

Attach the Upright (3) with an M8 x 69mm Bolt

(80), an M8 Split Washer (90), and an M8 Jam

Nut (79). Do not tighten the Bolt yet; make

sure that the Jam Nut is in the hexagonal

hole in the Base.

Next, finger tighten two M8 x 23mm Screws (84)

with two M8 Split Washers (90) into the Base (1).

Do not tighten the Screws yet.

Attach the Water Bottle Holder (22) to the Base

(1) with two M4 x 16mm Screws (103).

90 90

103

Avoid pinching

the wires

7. Identify the Right Upright Cover (17) and hold it

against the right side of the Upright (3).

Attach the Right Upright Cover (17) with two

M4 x 16mm Round Head Screws (101).

Attach the Left Upright Cover (39) in the

same way.

101

8. Identify the Right and Left Handlebars (119, 120)

and orient them as shown.

Tip: Avoid pinching the Pulse Wires (118).

Attach the Right and Left Handlebars (119, 120)

to the Upright (3) with two M8 x 80mm Bolts

(116) and two M8 Jam Nuts (79).

118

119

120

116

Avoid pinching

the wires

9. Insert the Pulse Wires (118) upward through the

Upright (3) as shown. 9

3118

118

121

112

118

48 103

Avoid pinching

the wires

10. Attach the Tablet Holder (121) to the Console (5)

with four #8 x 16mm Screws (112); start all the

Screws, and then tighten them.

11. While a second person holds the Console

(5) near the Upright (3), plug the Upper Wire

Harness (48) and the Pulse Wires (118) into the

receptacles on the Console.

The connectors on the Upper Wire Harness

(48) and the Pulse Wires (118) should slide

easily into the receptacles and snap into

place. If a connector does not slide easily into a

receptacle, turn the connector and try again. If

you do not connect the connectors properly,

the Console (5) may become damaged when

you use the elliptical.

Insert the excess wire into the Upright (3).

Tip: Avoid pinching the wires. Attach

the Console (5) to the Upright (3) with four

M4 x 16mm Screws (103); start all the Screws,

and then tighten them.

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