Panasonic EU6441 Manuel utilisateur
Operating Instructions
Instrucciones de Uso
Core Trainer Exercise Equipment
----
Before operating this unit, please read these instructions completely, and save them for future reference.
Antes de utilizar esta unidad, lea completamente estas instrucciones y guárdelas por si necesita consultarlas en el futuro.
Model No. EU6441
Modelo No. EU6441
®
See pages 1-17
Ver página S1-S17
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1
Thank you for purchasing the Panasonic Core Trainer Exercise Equipment EU6441. Please read this manual
carefully to ensure optimum performance and safety
IMPORTANT SAFETY INSTRUCTIONS
Basic precautions should always be followed when using an electrical unit, including the following.
Read all instructions before using the unit.
DANGER –To reduce the risk of electric shock:
1. Always unplug the unit immediately after use.
2. Always unplug the unit before cleaning
WARNING –To reduce the risk of burns, fire, electric shock, or injury to persons:
1. Always insert the power plug all the way into the outlet to reduce the risk of short-circuit and fire.
2. The unit should never be left unattended when plugged in. Always unplug the unit when not in use.
3. Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabled
persons.
4. Only use the unit for the purpose described in these instructions.
5. Do not stand on the unit.
6. Do not use any accessories other than those recommended by the manufacturer.
7. This unit should not be used by children. Keep children away from the unit.
8. Never operate the unit if it has a damaged power cord or plug. Return the unit to the nearest authorized service
center if it is not working properly, if it has been dropped or damaged, or if it has been immersed or exposed in
water.
9. Keep the power cord away from heated surfaces. Do not pull the appliance by the power cord.
10. Do not use the unit on top of heating appliances, such as electric carpets, etc.
11. Do not use the unit in bathrooms or other damp or humid places as this may cause electric shock or cause the
unit to malfunction. Do not spill water, etc. onto the control panel.
12. Do not use the unit outdoors.
13. Do not use the unit in places where aerosol spray products are in use or where oxygen is being administered.
14. When unplugging the unit, turn off all controls before removing the plug from power outlet. Do not use the unit
with a transformer as this may lead to malfunction or electric shock.
15. Connect this unit to a properly grounded outlet only. See Grounding Instructions.
16. To avoid electric shock or injury, do not attempt to open or disassemble any part of the unit as it contains no
user-serviceable parts.
17. Never drop or insert any object into any opening.
SAVE THESE INSTRUCTIONS
2
SAFETY PRECAUTIONS
WARNING: To avoid the risk of injury:
Before using the Core Trainer Fitness Equipment, please read the following instructions carefully. They contain
important safety information and instructions on the proper use and maintenance of the equipment.
1. Before beginning any exercise program, consult your physician for a complete physical examination and
suggested exercise program specific for your condition. Base your program of exercise on the advice given by
your doctor. Incorrect or excessive exercise may damage your health or aggravate any pre-existing medical
condition.
2. Warm up prior to beginning any exercise program by proper stretching to prepare muscles and joints for
exercise and help avoid possible injury.
3. Immediately discontinue use if you should feel faint, dizzy, nauseous or experience discomfort or other
abnormal symptoms.
4. Do not wear loose clothing which could become caught in moving parts.
5. Do not stand or kneel on seat. Always sit squarely centered. Sit straight up, hold seat firmly between your legs
and hold onto the handle. (See page 10.)
6. Do not use footrests to mount or dismount Core Trainer seat. Footrests are for balance and support when riding
and are not for mounting or dismounting. Use of footrests for mounting or dismounting may result in breaking
and possible injury.
7. Place the unit on a level area with sufficient room for exercise movements.
8. This Core Trainer Fitness Equipment is designed for adult use. The unit is not for use by children. Keep
children away from unit to prevent injury.
9. This equipment is to be used only for its intended purpose; physical exercise by adult persons. This equipment
is not to be used or operated in a manner that allows it to lift from the floor.
10. Check components periodically to insure the equipment is in good condition, particularly the handle, footrests,
fabric and the power cord. Disconnect unit and replace worn parts or send the unit in for service.
RISK OF ELECTRIC SHOCK
Do not use the unit in a location of high humidity. Do not operate the unit if the fabric has been torn as this may also
result in shock.
3
OPERATING PRECAUTIONS
WARNING: To avoid damaging the unit or risk of personal injury, follow these
precautions:
1. Do not use or store the unit in a location that is exposed to direct sunlight or in a hot location, such as near a
heater, or on heating equipment, such as an electric carpet.
2. Do not damage, excessively bend, pull, or twist the power cord. Do not allow the cord to hang (drape) or route
where it can cause a tripping hazard.
3. Do not disassemble, repair, or modify the unit.
4. Do not spill water or liquids on the unit or control panel.
5. The unit is designed for home use.
4
GROUNDING INSTRUCTIONS
This product must be grounded. If it should malfunction or break down, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an
equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is
properly installed and grounded in accordance with all local codes and ordinances.
DANGER
Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a
qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not
modify the plug provided with the product – if it will not fit the outlet, have a proper outlet installed by a qualified
electrician.
This product is for use on a nominal 120-volt circuit and has a grounding plug that looks like the plug illustrated in
Figure A. Make sure that the product is connected to an outlet having the same configuration as the plug. No
adapter should be used with this product.
GROUNDED
OUTLET
GROUNDED
OUTLET BOX
GROUNDING PIN
Figure A
5
PART NAMES
Accessories
Handle Seat
Footrest hook
Footrest bracket
Stand
Wheels
Cover
Right footrest
Control panel
Power plug
Left footrest
Power switch
OFF/ON button
Fast speed level: 9
Slow speed level: 1
Speed level indicator lamp
Seat angle indicator lamp
Pre-Set Programs buttons
Speed Control buttons
Remaining time indicator lamps
¡
Mat
¡
Right footrest
¡
Left footrest
¡
Footrest
brackets (!2)
Control panel
Main unit
Seat Angle Adjustment button
Manual Control button
Lock switch key
6
Wheels
SETTING UP
1. Lift up the front end and move the unit by rolling it on its wheels.
Notes
TDo not move the unit while holding the handle.
TDo not move the unit the cavity below the front section.
The cavity is not a handle.
TDo not step on the power plug while moving the unit.
TSlowly lift and move the unit while taking care not to injure
your lower back.
2. Lay out the supplied mat and place the unit on the mat.
*Lay out the mat so that the rubber surface faces down.
TWhen laying out the mat, a space of 31.5 in. (80 cm)
to the left and to the right and 23.6 in. (60 cm) to
the front and to the rear of the mat is required.
(see illustration)
Notes
TWhen using the unit on carpet, marks may
remain on the carpet even if the unit was
first placed on the mat.
TIf there is concern about vibration or noise
downstairs, lay out a thick mat that is
commercially available.
TBe sure to place the unit on the mat before
use.
-Using the unit without the mat may result in
scratches on the floor.
Mat
23.6"
(60cm)
23.6"
(60cm)
31.5"
(80cm)
31.5"
(80cm)
7
OPERATION
1. Plug the power plug into the power outlet.
T
Do not allow the cord to hang (drape) or route cord where it can cause a tripping hazard.
2. Turn the lock switch key
to the “open” position.
3. Slide the power switch
to the “on” position.
4. Attach the footrest bracket and the footrest.
There are two footrests, one each for the left and right feet.
(see the footrest positioning guide below)
Preparation before exercise
¡Footrest positioning guide
(The footrest can be adjusted to 4 different lengths.)
* Attach the left footrest and the right
footrest at the same positions.
Height
Approx. 5.4-6.1 ft.
(165-185 cm)
Approx. 5.1-5.4 ft.
(155-165 cm)
Approx. -5.1 ft.
(-155 cm)
L
L
For left foot
Attach so that the “L”
and “R” letters are
facing out.
(1) Attach the footrest bracket to the footrest hook at
a 90°horizontal angle and turn down.
(2) Attach the footrest to the footrest bracket.
Attach the footrest at a 90°horizontal angle
and turn down.
Note
TWear socks while exercising.
CAUTION
TDo not wear pants made of thin material, shorts or similar clothing that will allow your skin to come into
direct contact with the seat and footrests.
-Doing so may result in injury due to abrasion.
8
5. Sit on the seat.
Notes
TDo not touch the control panel when getting on the unit.
TDo not get on the unit by placing your foot into the footrest.
6. Sit on the seat and confirm the length of the footrests.
Slightly bend your knees and adjust the footrests to a length at which your feet
are firmly held. Place your feet in the footrests. If they feel too tight or too loose,
get off the unit and again adjust the footrest length.
7. Stretch your muscles.
TStretching is recommended before using the unit.
EU6442
L
Step on the footrests with
the balls (widest part)
of your feet.
Relationship between exercise effect and footrests
The use of footrests and the exercise effect have the relationship below.
¡No footrest, foot suspended ¡Foot placed on footrest ¡No footrest, foot on floor
Exercise is possible with
low resistance on body
* Detach the footrests if you are going to exercise without using the footrests.
Exercises mainly
the quadriceps (front of thigh)
Exercises mainly
the inner calf
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