NordicTrack 1300 Elliptical Manuel utilisateur

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial

Number

Decal

Model No. NTEL16907.2

Serial No.

Write the serial number in the

space above for reference.

USERʼS MANUAL

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE

STORE; please contact Customer

Care.

IMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-866-362-4490

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.nordictrackservice.com

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

OWTOUSET EELLIPTICALEXERCISER ..................................................12

MAINTENANCEANDTROUBLES OOTING ...................................................22

EXERCISEGUIDELINES ...................................................................23

PARTLIST ..............................................................................24

EXPLODEDDRAWING ....................................................................26

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACEMENT

NordicTrack is a registered trademark of ICON IP, Inc.

This drawing shows the location(s) of the

warning decal(s). If a decal is missing or

illegible, call the telephone number on the

front cover of this manual and request a

free replacement decal. Apply the decal in

the location shown. Note: The decal(s) may

not be shown at actual size.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over the age of 35 or

persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. Your elliptical exerciser is intended for

home use only. Do not use your elliptical

exerciser in a commercial, rental, or institu-

tional setting.

4. Keep your elliptical exerciser indoors, away

from moisture and dust. Place your elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is enough clearance

around your elliptical exerciser to mount,

dismount, and use it.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used

by persons weighing more than 350 lbs.

(159 kg).

8. Wear appropriate exercise clothes when

exercising; do not wear loose clothes that

could become caught on your elliptical exer-

ciser. Always wear athletic shoes for foot

protection.

9. Hold the handgrip pulse sensor or the han-

dlebars when mounting, dismounting, or

using your elliptical exerciser.

10. Keep your back straight while using your

elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

Various factors, including the userʼs move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. If you feel pain or dizziness while exercis-

ing, stop immediately and cool down.

14. Use your elliptical exerciser only as

described in this manual.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Congratulations for purchasing the revolutionary

NordicTrack COMMERCIAL™ 1300 elliptical exer-

ciser. The NordicTrack COMMERCIAL 1300 elliptical

exerciser provides a wide array of features designed

to make your workouts at home more effective and

enjoyable.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Ramp

andlebar

Pedal Disc

Wheel

Pedal

Water Bottle older*

Console

andle

Leveling Foot

Fan

*Water bottle is not included

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own Phillips screwdriver , adjustable

wrench , and rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-

ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The

number following the parentheses is the quantity needed for assembly. Note: Some small parts may have

been preassembled. If a part is not in the parts bag, check to see if it has been preassembled.

#8 x 3/4"

Screw (78)–4

5/16" x 1" Patch

Screw (81)–11

#10 x 1/2"

Screw (79)–10

5/16" x 1.5" Button

Bolt (73)–4

5/16" Washer

(104)–6

#10 Fender

Washer (80)–10

5/8" Wave

Washer (102)–6

5/16" Split

Washer (105)–5

5/16" Locknut

(106)–4

M10 x 20mm Patch

Screw (108)–6

Pivot Spacer

(71)–4

5/16" x 2 1/2" Button

Screw (88)–8

M10 Split

Washer (110)–6

M6 Split

Washer

(111)–10

2. With the help of another person, place the pack-

ing inserts under the rear of the Frame (1) as

shown. Have the other person hold the ellip-

tical exerciser to prevent it from tipping until

this step is completed.

Next, hold the Rear Stabilizer (3) under the

Frame (1). Attach the Rear Stabilizer with four

5/16" x 2 1/2" Button Screws (88).

Remove the packing inserts and lower the Rear

Stabilizer (3) and the Frame (1).

Remove the two packing inserts from the packing

materials. With the help of another person,

place the packing inserts under the front of the

Frame (1) as shown. Have the other person

hold the elliptical exerciser to prevent it

from tipping until this step is completed.

old the Front Stabilizer (2) under the Frame

(1). Attach the Front Stabilizer with four 5/16" x

2 1/2" Button Screws (88).

With the help of the other person, remove the

packing inserts and lower the Front Stabilizer

(2) and the Frame (1).

To make assembly easier, read the

information on page 5 before you begin.

Packing

Inserts

Packing

Inserts

4. Apply a generous amount of the included

grease to the Pivot Axle (33) and to two 5/8"

Wave Washers (102).

Tip: Do not pinch and damage the Upper

Wire Harness (97). Insert the Pivot Axle (33)

through the Upright (6). Then, slide a 5/8" Wave

Washer (102) onto each end of the Pivot Axle.

Slide an Upper Body Arm (12) onto the left side

of the Pivot Axle (33). Attach the Upper Body

Arm with a 5/16" x 1" Patch Screw (81), a Large

Axle Cover (94), and a 5/16" Washer (104).

Attach the other Upper Body Arm (12) in the

same way.

3. Tip: Do not pinch the Wire Harnesses (97,

54). Start all screws before tightening any of

them.

While a second person holds the Upright (6)

near the Frame (1), connect the Upper Wire

arness (97) to the Lower Wire arness (54).

Attach the Upright (6) to the Frame (1) with five

5/16" x 1" Patch Screws (81) and five 5/16"

Split Washers (105).

Do not pinch the

Wire Harnesses

(97, 54) during

this step

Do not pinch

the Upper Wire

Harness (97)

during this step

105

102

Grease

104

5. Identify the Right Pedal Plate (107), which is

marked with an “R” sticker.

Attach the Right Pedal Plate (107) to the Right

Pedal Arm (8) with three M10 x 20mm Patch

Screws (108) and three M10 Split Washers

(110).

Repeat this step on the other side of the

elliptical exerciser.

108

107

110

6. Identify the Right Pedal Assembly (62), which is

located in a package marked with a “Right”

sticker.

Attach the Right Pedal Assembly (62) to the

Right Pedal Plate (107) with five #10 x 1/2"

Screws (79), five M6 Split Washers (111), and

five #10 Fender Washers (80). Tip: There are

eight holes around the Right Pedal Plate;

only five holes will be used. To avoid dam-

aging the Right Pedal Assembly, do not

overtighten the Screws.

Repeat this step for the other side of the

elliptical exerciser.

80 Do not use

these holes

107

111

7. Identify the Right Link Arm (10), which is

marked with a “Right” sticker.

Apply a small amount of grease to the two axles

on the Right Link Arm (10) and to two 5/8"

Wave Washers (102). Then, slide a Pivot

Spacer (71) and a Wave Washer onto each

axle.

Gradually work the Right Link Arm (10) into the

right Upper Body Arm (12) while at the same

time working the Right Link Arm into the Right

Pedal Arm (8).

Tip: These parts are designed to fit tightly. It

may be helpful to move the Right Pedal Arm

(8) while working these parts into place.

Repeat this step for the other side of the

elliptical exerciser.

102

Grease

102

8. Attach the Right Link Arm (10) to the right

Upper Body Arm (12) with a 5/16" x 1" Patch

Screw (81), a Large Axle Cover (94), and a

5/16" Washer (104).

Then, attach the Right Link Arm (10) to the

Right Pedal Arm (8) with a 5/16" x 1" Patch

Screw (81), a Small Axle Cover (67), and a

5/16" Washer (104).

Tip: If it is difficult to work the Right Link

Arm (10) into the right Upper Body Arm (12)

and the Right Pedal Arm (8), try working the

Right Link Arm in halfway and then tighten-

ing the 5/16" x 1" Patch Screws (81) to pull it

in the rest of the way.

Repeat this step for the other side of the

elliptical exerciser.

104 81

104

9. While a second person holds the Console (60)

near the Upright (6), connect the console wire to

the Upper Wire arness (97). Then, connect the

console pulse wire to the and Pulse Wire (65).

Insert the excess wire downward into the

Upright.

Tip: Avoid pinching the wires during this

step. Attach the Console (60) to the Upright (6)

with four #8 x 3/4" Screws (78).

9Do not pinch the

wires during

this step

Pulse Wire

Console Wire

10. Identify the Right andlebar (31), which is

marked with a “Right” sticker and orient it as

shown.

Attach the Right andlebar (31) to the right

Upper Body Arm (12) with two 5/16" x 1.5"

Button Bolts (73) and two 5/16" Locknuts (106).

Make sure that the Locknuts are in the

hexagonal holes.

Repeat this step to attach the Left Handlebar

(7) to the left Upper Body Arm (12).

106

exagonal

oles

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