Nautilus F3DROW Manuel utilisateur

Model: F3DROW

P/N: 001-4086 Rev A (03/20/07)

Assembly Manual

Commercial Free Weights

Row Tower

Be Strong.™

PREFACE/TABLE OF CONTENTS

Thank you for purchasing the Nautilus

Commercial Free Weights Row Tower. For more than 30 years Nautilus

has been producing the world’s ﬁnest ﬁtness equipment used in health clubs and homes around the globe. We

hope this product exceeds your expectations and is a valuable tool for your facility.

Please carefully read through this manual to familiarize yourself with the operation of your new Nautilus

Row

Tower. Doing so will help to insure that your users get the most out of your tower, enjoying safe and effective

workouts ahead.

Nautilus, Inc.

World Headquarters

16400 SE Nautilus Drive

Vancouver, Washington, USA 98683

1-800-NAUTILUS

www.nautilus.com

TABLE OF CONTENTS

Safety Precautions/

Product Specifications ..............................3

Before You Assemble.................................4

Hardware and Tools ...................................5

Box Contents ...............................................6

Assembly Guide ..........................................16

Final Check...................................................30

Assembly Complete....................................31

Companion Exercise Equipment...............32

Limited Warranty.........................................33

Important Contact Numbers .....................34

Nautilus® Commercial Free Weights Row Tower Assembly Manual

SAFETY PRECAUTIONS/PRODUCT SPECIFICATIONS

IMPORTANT SAFETY INSTRUCTIONS

The following deﬁnition applies to the word “WARNING” when used in this manual:

Used to call attention to POTENTIAL hazards that could result in personal

injury or loss of life.

READ ALL INSTRUCTIONS BEFORE USING THE MACHINE.

SAFETY PRECAUTION

Do not lay the machine ﬂat when the weight stack is attached. Permanent damage to the machine will result.

PRODUCT SPECIFICATIONS

User Weight Capacity: 350 lbs / 158.7 kg

Dimensions (assembled): 46.5”w x 75”l x 92”h / 118.1 cm x 190.5 cm x 233.6 cm

Shipping Weight: 391 lbs / 177.3 kg

Net Weight: 351 lbs / 159.2 kg

Power Requirements: Self Generating

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For your safety, perform

all assembly steps in the

sequence given. Improper

assembly can lead to injury.

Some components can

be heavy or awkward

to handle. Get help if

necessary.

BEFORE YOU ASSEMBLE

Note: Throughout this manual, all references to the left or right

side and to the front or back are made as if you were standing on

a level surface and facing the Row Tower.

Basic Assembly Principals

Here are few basic assembly tips that can make assembly of your

Nautilus®Commercial

Free Weights Row Tower

quick and easy.

1. You can make the assembly process go faster by gathering the

pieces you need for each step prior to starting the step.

2. As a general rule, and for all fasteners on your

Nautilus®

Commercial

Free Weights Row Tower

, turning toward the right

will tighten, turning towards the left will loosen. An easy way to

remember this is by remembering the expression, “Lefty loosey,

righty tighty.”

3. Not all of the tools needed to assemble your Nautilus®

Commercial Free Weights Row Tower are provided.

Refer to

the Tool List. You may find the use of a utility knife or scissors

beneficial during the unpacking and assembly process.

4. It is recommended that you use two people to assemble your

Nautilus® Commercial Free Weights Row Tower.

Positioning Your Nautilus® Commercial Free Weights Row

Tower

Take great care when moving your Commercial Free Weights

Row Tower into place prior to assembly.

The Row Tower is heavy and requires at least two people to

safely move from one location to another. Remove weights before

attempting to move the unit.

Nautilus® Commercial Free Weights Row Tower Assembly Manual

REF # DESCRIPTION QTY

1 CLIP, CARABINEER 2

2 PLASTIC PLUG 2

3 SCW-BHCS 0500x1.25 G5-BLKZ 3

4 SCW-BHCS 0500x2 G5-BLKZ 2

5 SCW, BHSC 0500x3 G5-BLKZ 6

6 SCW, BHSC 0500x3.25 G5-BLKZ 4

7 SCW, BHSC 0500x6.5 G5-BLKZ 2

8 SCW, BHSC 0500x6.75 G5-BLKZ 6

9 WSH-FLAT 0500 REGULAR BLKZ 44

10 NUT-NL 0500 G-5 BLKZ 21

11 SCW-BHSC 0375x3, G5-BLKZ 2

12 WSH-FLAT 0375 REGULAR BLKZ 2

13 SCW-SHCS 0250x1.75 G5-BLKZ 1

14 SCREW, BHCS 1/4x.75 TH CUTTING 1

15 WRENCH, ALLEN 5/32 1

16 WRENCH, ALLEN 3/16 1

17 WRENCH, ALLEN 7/32 BLK 1

18 WRENCH, ALLEN 5/16 BLK 1

HARDWARE CARD

HARDWARE NOT TO SCALE

TOOLS

NOT

PROVIDED

3/4” Wrench or Adjustable Wrench

9/16” Wrench or Adjustable Wrench

7/16” Wrench or Adjustable Wrench

5/16” Wrench or Adjustable Wrench

511

HARDWARE AND TOOLS

BOX #1

REF # DESCRIPTION QTY

1 ROD, STACK GUIDE 2

2 WELDMENT, LEFT UPRIGHT 1

3 WELDMENT, RIGHT UPRIGHT 1

4 WELDMENT, REAR UPRIGHT 1

5 BOX 1, TOP, F3DLATP 1

6 BOX 1, BOTTOM, F3DMIDR 1

7 TUBE, GUIDE ROD STOP 2

8 BUMPER, UPPER GUIDE ROD 4

9 GUIDE ROD BUSHING 2

10 WASHER-FLAT 0750 NARROW BLKZ 2

BOX CONTENTS

Nautilus® Commercial Free Weights Row Tower Assembly Manual

BOX #2

REF # DESCRIPTION QTY

1 ASSEMBLY, TOP WEIGHT 1

2 WELDMENT, UPPER TRIANGLE, ROW 1

3 ASSEMBLY, LOOSE PARTS, F3DROW 1

4 ASSEMBLY, HARDWARE 1, F3DROW 1

5 BOX 1, BOTTOM, F3AT 1

6 BOX 2, TOP, F3DROW 1

7 STEM PIN, CFW STACK 1

8 ASSEMBLY, STACK PULLEY 1

9 ASSEMBLY, LOWER TRIANGLE 1

10 DROW ASSEMBLY MANUAL 1

BOX CONTENTS

BOX #3

REF # DESCRIPTION QTY

1 ASSEMBLY, ROW SEAT 1

2 ASSEMBLY, LOW ROW ATTACHMENT 1

3 BOX 3, TOP, F3DROW 1

4 BOX 3, BOTTOM, F3DROW 1

5 COVER PLATE 1

BOX CONTENTS

Nautilus® Commercial Free Weights Row Tower Assembly Manual

BOX #4

REF # DESCRIPTION QTY

1 BOX 4, TOP, F3DLATP 1

2 BOX 4, BOTTOM, F3DLATP 1

3 ASSEMBLY, MILITARY SEAT 1

BOX CONTENTS

WEIGHTS, 10 LB.

WRAP PLATES IN

ONE PLASTIC BAG

PRESS BUSHINGS INTO

WEIGHT PLATES PRIOR TO SHIPPING

REF # DESCRIPTION QTY

1 BOX, 10LB PLATES 1

2 WEIGHT PLATE, 10LB, BOTTOM 5

3 STANDARD GUIDE ROD/WEIGHT BUSHING 10

BOX CONTENTS

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