Life Span BOOST Manuel utilisateur

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for

future reference.

BOOST OWNER’S MANUAL

BOOST

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. IMPORTANT ELECTRICAL INFORMATION 4

3. IMPORTANT OPERATING INSTRUCTIONS 5

4. ASSEMBLY INSTRUCTIONS 6

5. FOLDING INSTRUCTIONS 9

6. OPERATION GUIDE 10

7. EXERCISE GUIDE 15

8. MAINTENANCE INSTRUCTIONS 17

9. EXPLODED DIAGRAM 25

10. PARTS LIST 26

11. TROUBLE SHOOTING GUIDE 28

12. WARRANTY 31

14. PROGRAM EXERCISE CHART 33

BOOST

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this treadmill.

It is important your treadmill receives regular maintenance to prolong its useful life. Failing to

regularly maintain your treadmill may void your warranty.

Danger –To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to

cleaning and/or service work.

DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY

USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.

Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.

Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and

treadmill may result.

Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of

the treadmill and any fixed object.

Place your unit on a solid, level surface when in use

When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should

you fall or move too far back on the treadmill.

Keep hands away from all moving parts.

Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be

replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a

hazard.

Keep the cord away from heated surfaces.

Do not operate where aerosol spray products are being used or where oxygen is being administered.

Sparks from the motor may ignite a highly gaseous environment.

Never drop or insert any object into any openings.

The treadmill is intended for in-home use only and not suitable for long term running.

BOOST

To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug

from the outlet.

The pulse sensors are not medical devices. Various factors, including the user’s movement, may

affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in

determining heart rate trends in general.

Use the handrails provided; they are for your safety.

Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your

treadmill. Quality athletic shoes are recommended to avoid leg fatigue.

Before undertaking any type of exercise program, it is recommended that you consult a doctor.

Injuries to health may result from incorrect or excessive training.

This appliance is not intended for use by persons (including children) with reduced physical, sensory

or mental capabilities, or lack of experience and knowledge, unless they have been given

supervision or instruction concerning use of the appliance by a person responsible for their safety.

WARNING heat rate monitoring systems may be inaccurate. If you feel faint stop exercising

immediately.

Children should not be allowed on or around the equipment, even when not in use.

Children should be supervised to ensure that they do not play with this machine

Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.

Training shoes should be worn when using the equipment.

Equipment must be used on a level and stable surface.

All fixings should be checked before the equipment is used.

All literature relating to the use of the equipment should be retained for future reference.

Allowed operating temperature: 5-40°C

Remove the safety key after use to prevent unauthorized treadmill operation.

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2. IMPORTANT ELECTRICAL INFORMATION

WARNING!

Route the power cord away from any moving part of the treadmill including the elevation mechanism

and transport wheels.

NEVER remove any cover without first disconnecting AC power.

NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,

near a pool, or in any other high humidity environment.

This is a high-power item; please do not share the same outlet with other high power machines such

as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure

the fuse is 10A.

3. IMPORTANT OPERATING INSTRUCTIONS

Understand that changes in speed and incline do not occur immediately. Set your desired speed on

the computer console and release the adjustment key. The computer will obey the command

gradually.

Use caution while participating in other activities while walking on your treadmill, such as watching

television, reading, etc. These distractions may cause you to lose balance or stray from walking in

the centre of the belt; which may result in serious injury.

In order to prevent losing balance and suffering unexpected injury, never mount or dismount the

treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the

belt during slow acceleration is proper after you have learned to operate this machine.

Always hold on to handrail while making control changes.

A safety key is provided with this machine. Remove the safety key will stop the walking belt

immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.

Do not use excessive pressure on console control keys. They are precision set to function properly

with little finger pressure.

Replace any defective components immediately. The machine must be kept out of use until repaired.

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4. ASSEMBLY INSTRUCTIONS

PARTS LIST

NO.

DES.

Specification

Nos.

NO.

DES.

Specification

Nos.

MAIN FRAME

LEFT UPRIGHT TUBE COVER

LOCK WASHER

RIGHT UPRIGHT TUBE COVER

BOLT

M8*15

WATER BOTTLE

5#ALLEN WRENCH

5MM

BOLT

M5*12

WRENCH W/SCREW

DRIVER

S=13,14,15

ASSEMBLY TOOLS:

5#ALLEN WRENCH 5mm x 1pc

Wrench with screw driver S=13, 14, 15 x 1pc

BOOST

STEP 1:

STEP 2:

STEP 3:

1. Open the carton

2. Extract the parts listed above

3. Place the Main Frame onto level

ground

1. Use the 5# Allen Wrench (65),

M8*15 bolt (70) and lock washer

(95) to lock the upright tube (B) onto

MAIN FRAME (1).

1. Erect the Computer (A) and Upright tube

(B) in the direction of the arrows

Note: As you erect the display, make sure that

you do not damage the wires between the

tubes.

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STEP 4:

STEP 5:

1. Use the 5# Allen Wrench (65), m8*15 bolt

(70) and lock washer (95) to lock the

computer (A) onto the left and right

upright tube (B).

1. Fix the Left & Right upright tube covers

(23,24) onto the base frame by using

wrench with screw driver (66) and M5*12

bolt (93).

BOOST

5. FOLDING INSTRUCTIONS

Folding:

Unfolding:

Place your hand on position (A), then pull

up the base frame until you hear the click

sound emitted when the air pressure bar

(B) is locked into the round tube.

Whilst supporting position A with our

hand, gently push the marked area on the

air pressure bar with your foot.

The base frame will descend

automatically. (Please keep people and

any pets away the machine during

descent)

Video Tutorial Available at:

http://youtu.be/cP9NtFHfWlc

Lifespan Fitness Channel:

http://www.youtube.com/user/treadmillsvideos

BOOST

6. OPERATION GUIDE

1. OVERVIEW

2. LCD WINDOW DISPLAY

1. Speed window: displays “P1-P99-U1-U3-FAT” when setting mode. The speed range is 1 - 22km/h

during workout.

2. INCL window: displays incline gradient, the range is 0-20.

3. Time window: displays workout time, the range is 0:00-99:59. When time reaches 99:59, the treadmill

will slow down until stop and show “End”. 0.5 seconds after “End” the treadmill will enter standby. The

Countdown setting is from the setting time until the timer reaches zero. Upon reaching “0”, the

computer will display “End” and will slow down to a stop. Then it will enter standby in 5 seconds

4. DIS window: shows the running distance. The range is from 0.00-99.9km. When distance reaches

99.9, the treadmill will slow down until stop and show “End”. Upon reaching “0”, the computer will

display “End” and will slow down to a stop. Then it will enter standby in 5 seconds

5. PUL/CAL windows: shows the heart rate and calories burnt. When displaying calorie value the range

is from 0-999. When it reaches 999 the treadmill will slow down until a stop and show “End”.

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