INSIGHT DA025 Manuel utilisateur

DA025

LEG CURL/EXTENSION

─ 3 ─

Important Safety Instructions

Before beginning any fitness program, you should obtain a complete

physical examination from your physician. When using exercise equipment,

basic precautions should always be taken, including the following:

* Read all instructions before using the equipment. These instructions are

written to ensure your safety and to protect the unit.

* Do not allow children on or near the equipment.

* Use the equipment only for its intended purpose as described in this

guide. Do not use accessory attachments that are not recommended by

the manufacturer: such attachments might cause injuries.

* Wear proper exercise clothing and shoes for your workout----no loose

clothing.

* Be careful when getting on or off the equipment.

* Do not overexert yourself or work to exhaustion.

* If you feel any pain or abnormal symptoms, stop your workout immediately

and consult your physician.

* Never operate the unit when it has been dropped or damaged.

* Never drop or insert anything into any opening in the equipment.

* Always check the unit and its cables before each use. Make sure that all

fasteners and cables are secure and in good working condition.

* Frayed or worn cables can be dangerous and may cause injury.

Periodically check these cables for any indication of wear.

* Keep hands, limbs, loose clothing and long hair well out of the way of

moving parts.

* Do not attempt to lift more weight than you can control safely.

* Do not use the equipment outdoors.

Personal Safety During Assembly

* Read each step in the assembly instructions and follow the steps in

sequence. Do not skip ahead. If you skip ahead, you may learn later that

you have to disassemble components and that you may have damaged

the equipment.

* Assemble and operate the equipment on a solid, level surface. Locate the

unit a few feet from walls or furniture to provide easy access. The

equipment is designed for your enjoyment. By following these precautions

and using common sense, you will have many safe and pleasurable hours

of healthful exercise with the equipment.

Instructions

Before beginning assembly please take the time to read instructions

thoroughly. Please use the various lists in this manual to make sure that all

parts have been included in your shipment. When ordering, use part number

and description from the lists. Use only our replacement part when servicing.

Failure to do so will void your warranty and could result in personal injury.

The equipment is designed to provide the smoothest, most effective

exercise motion possible. After assembly, you should check all functions to

ensure correct operation. If you experience problems, first recheck the

assembly instructions to locate any possible errors made during assembly. If

you are unable to correct the problem, call your authorized dealer. Be sure to

have your serial number and this manual when calling. When all parts have

been accounted for, continue on.

Tools Required

Ratchet Wrench and Socket

Adjustable Wrench

Rubber Mallet

Hex Key Wrench Set

─ 4 ─

ITEM NO DESCRIPTION QTY ITEM NO DESCRIPTION QTY

1 Weight Stack Frame 1 49 Plug φ50 1

2 Standing Main Frame 1 50 Pulley 1

3 Top Frame 1 51 Rubber Foot 4

4 Seat Support 1 52 Handle Ball 1

5 Main Bracket 1 53 Grip 2

6 Movement Arm 1 54 Spacer 2

7 Adjustable Cam 1 55 Cable_1 1

8 Swing Tube 1 56 Flange Bearing 4

9 Back pad support 1 57 Bronze Bushing 2

10 Adjustable tube 1 58 Bronze Bearing 2

11 handle 1 60 Bronze Bearing1 4

12 Cam Support Tube 1 61 Flat Head Cap Screw M10*25 8

13 Flange 2 62 Buon Head Cap Screw M6*12 2

16 Handle Frame 1 63 Buon Head Cap Screw M8*45 1

17 Adjustable Support 1 64 Buon Head Cap Screw M8*60 1

18 Front Shroud 1 65 Socket Head Cap Screw M4*15 1

19 Rear Shroud 1 66 Socket Head Cap Screw M8*20 2

20 Pivot 1 68 Socket Head Cap Screw M8*25 3

21 Adjustment Plate 1 69 Socket Set Screw M5*3 8

22 Counter Poise Block 1 70 Socket Set Screw M8*10 4

23 Sha1 71 Self-tapping screw 4

24 Spring 1 73 Hex Bolt M10*20 8

25 Hex Nut M20 1 74 Hex Bolt M10*70 3

26 Chain 1 75 Hex Bolt M10*30 8

28 Pop Pin 1 76 Hex Bolt M10*50 2

29 Pivot 1 77 Hex Bolt M10*75 1

30 Seat Pad Plate 1 78 Hex Bolt M10*80 1

31 Cable Retainer Bracket 2 79 Hex Bolt M10*95 2

32 Guide Rod 2 80 Hex Bolt M10*125 6

33 Mount Sleeve 2 81 Hex Bolt M10*130 4

34 Pulley Spacer 2 84 Hex Bolt M12*35 4

35 Torsion Spring 1 85 Nut M10 4

36 Cap 4 86 Hex Nut M6 2

37 Aluminium Grip Ring 4 87 Nylon Lock Nut M8 4

38 Aluminium Cap 2 88 Nylon Lock Nut M10 22

39 Aluminium Grip Ring 2 89 Nylon Lock Nut M12 7

40 Aluminium Cap 2 90 Flat Washer 11

41 Seat Pad 1 91 Flat Washer 8

42 Back Pad 1 92 Flat Washer 56

43 Foam 2 93 Weight Stack 15

44 Pulley 3 94 Top Plate 1

45 Plug RT50 5 95 Selector Pin W/Coil 1

46 Plasc Tube Guide 2 96 Weight Rubber Bumper 2

47 Top Shroud 1 97 Spring Washer 2

48 Spacer 3 98 Spring Washer 2

29 30

6465

92 92

125 275

STEP 1

| USER FRAME INSTRUCTIONS & NOTES

NOTE:

WRENCH TIGHTEN SCREWS.

ITEM NO DESCRIPTION QTY

Hex Bolt M10*95

Hex Bolt M10*125

Hex Bolt M10*130

Nylon Lock Nut M10

Nylon Lock Nut M12

Flat Washer

88 88

1 1

Weight Stack Frame

Standing Main Frame

Top Frame

Seat Support

NOTE:

WRENCH TIGHTEN SCREWS.

STEP 2

| USER FRAME INSTRUCTIONS & NOTES

74 92 92

ITEM NO DESCRIPTION QTY

Hex Bolt M10*125

Nylon Lock Nut M10

Nylon Lock Nut M12

Flat Washer

Hex Bolt M10*20

Hex Bolt M10*70

Flat Washer

Flat Head Cap Screw M10*25

Main Bracket

Back pad support

handle

Seat Pad Plate

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