Fitbit Zip Inspire Manuel utilisateur

User Manual

Version 1.1

Table of Contents

Get Started 5

What's in the box 5

Set up Inspire 6

Charge your tracker 6

Set up with your phone or tablet 7

Set up with your Windows 10 PC 8

See your data in the Fitbit app 8

Wear Inspire 9

Wear Inspire on your wrist 9

Secure the wristband 9

Handedness 11

Wear Inspire in a clip 11

Clip Placement 12

Change the wristband 13

Remove a wristband 13

Attach a wristband 13

Basics 15

Navigate Inspire 15

Basic navigation 15

Quick settings 17

Care for Inspire 17

Change the clock face 18

Notifications 19

Set up notifications 19

See incoming notifications 19

Turn off notifications 20

Timekeeping 21

Enable or disable an alarm 21

Dismiss or snooze an alarm 22

Time events with the stopwatch 23

Set a timer 23

Activity and Sleep 25

See your stats 25

Track a daily activity goal 25

Choose a goal 25

See goal progress 26

Track your hourly activity 26

Track your exercise automatically 26

Track your sleep 27

Set a sleep goal 27

Set a bedtime reminder 27

Learn about your sleep habits 27

Update, Restart, and Erase 28

Update Inspire 28

Restart Inspire 28

Erase Inspire 29

Troubleshooting 30

Unresponsive device 30

General Info and Specifications 31

Sensors 31

Materials 31

Wireless technology 31

Haptic feedback 31

Battery 31

Memory 32

Display 32

Wristband size 32

Environmental conditions 32

Learn more 32

Return policy and warranty 33

Regulatory & Safety Notices 34

USA:Federal Communications Commission(FCC) statement 34

Canada:Industry Canada (IC)statement 35

Australia and New Zealand 36

Japan 36

Safety Statement 36

Get Started

Fitbit Inspire is a friendly fitness tracker for every day that helps you build healthy

habits. Take a moment to review our complete safety information at

fitbit.com/safety. Inspire is not intended to provide medical or scientific data.

What's in the box

Your Inspire box includes:

Tracker with small wristband (color

and material vary) Charging cable Additional large band (color

and material vary)

The detachable wristbands on Inspire com in a variety of colors and materials, sold

separately.

Set up Inspire

For the best experience, use the Fitbit app for iPhones and iPads, Android phones,

or Windows 10 devices. If you don’t have a compatible phone or tablet, use a

Bluetooth-enabled Windows 10 PC. Keep in mind that a phone is required for call,

text, calendar, and smartphone app notifications.

To create a Fitbit account, enter your height, weight, and sex when prompted to

calculate your stride length and to estimate distance, basal metabolic rate, and

calorie burn. When you set up your account, your first name, last initial, and photos

are visible to all other Fitbit users. You have the option to share other information,

but most of the information you provide is private by default.

Charge your tracker

A fully-charged Inspire has a battery life of up to 5 days. Battery life and charge

cycles vary with use and other factors; actual results will vary.

To charge Inspire:

1. Plug the charging cable into the USB port on your computer or a UL-certified

USB wall charger.

2. Hold the other end of the charging cable near the port on the back of the

tracker until it attaches magnetically. Make sure the pins on the charging cable

align with the port on the back of your tracker.

Charging fully takes about 1-2 hours. While the tracker charges, you can press the

button to check the battery level. A fully-charged tracker shows a solid battery icon

with a smile.

Set up with your phone or tablet

The free Fitbit app is compatible with most iPhones and iPads, Android phones,

and Windows 10 devices. If you're unsure if the Fitbit app is compatible with your

device, see fitbit.com/devices.

To get started:

1. Find the Fitbit app in one of the locations below, depending on your device.

lApple App Store for iPhones and iPads

lGoogle Play Store for Android phones

lMicrosoft Store for Windows 10 devices

2. Install the app.

3. When the app is installed, open it and tap Join Fitbit to be guided through a

series of questions that help you create an account.

4. Continue to follow the on-screen instructions to connect Inspire to your Fitbit

account.

When you're done with setup, read through the guide to learn more about your

new tracker and then explore the Fitbit app.

Set up with your Windows 10 PC

If you don't have a compatible phone, you can set up and sync Inspire with a

Bluetooth-enabled Windows 10 PC and the Fitbit app.

To get the Fitbit app for your computer:

1. Click the Start button on your PC and open the Microsoft Store.

2. Search for "Fitbit app". After you find it, click Free to download the app to

your computer.

3. Click Microsoft account to sign in with your existing Microsoft account. If you

don't already have an account with Microsoft, follow the on-screen instructions

to create a new account.

4. Open the app and log in to your account, or click Join Fitbit to be guided

through a series of questions that help you create an account.

5. Continue to follow the on-screen instructions to connectInspire to your Fitbit

account.

When you're done with setup, read through the guide to learn more about your

new tracker and then explore the Fitbit app.

See your data in the Fitbit app

Sync Inspire to transfer your data to the Fitbit app, where you can view your

exercise and sleep data, log food and water, participate in challenges, and more.

We recommend syncing at least once a day.

Each time you open the Fitbit app, Inspire syncs automatically when it's nearby.

Inspire also syncs with the app periodically if All-Day Sync is on. To turn on this

feature:

From the Fitbit app dashboard, tap the Account icon ( ) >Inspire tile >All-Day

Sync.

You can also use the Sync Now option in the app at any time.

Wear Inspire

Choose to wear Inspire around your wrist or in the clip accessory (sold separately).

If you need to attach a different size wristband, remove the wristbands, or if you

purchased an accessory wristband, you'll find instructions in "Change the

wristband" on page13.

Wear Inspire on your wrist

Wear Inspire a finger's width above your wrist bone. Attach the wristbands, and

then securely fasten your tracker on your wrist. For more information, see "Change

the wristband" on page13.

Secure the wristband

1. If you previously wore Inspire in a clip, change your device setting to On

Wrist. For more information, see "Navigate Inspire" on page15.

2. Place Inspire around your wrist.

3. Slide the end of the band with the peg through the loop.

4. Align both ends of the wristband so they directly overlap, and choose the hole

that best fits your wrist.

5. Squeeze the peg and wristband between your thumb and forefinger until you

feel the band snap into place. Don't wear your tracker too tightly.

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