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injury, even death. If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop
training and consult a doctor immediately.
IMPORTANT SAFETY PRECAUSTION
1. Plug the power cord of the treadmill directly into a dedicated grounded circuit. This product must be
grounded. If it has breakdown, grounding provides a path of least resistance for electric current to
reduce the risk of electric shock.
2. Position the treadmill on a clear, level surface. Do not place the treadmill on thick carpet as it may
interfere with proper ventilation. Do not place the treadmill near water or outdoors.
3. Position treadmill so that the wall plug is visible and accessible.
4. Never start the treadmill while you are standing on the walking belt. After turning the power on and
adjusting the speed control, there may be a pause before the walking belt begins to move, always stand
on the foot rails on the sides of the frame until the belt is moving.
5. Wear appropriate clothing when exercising on the treadmill. Do not wear long, loose fitting clothing
that may be caught in the treadmill. Always wear running or aerobic shoes with rubber soles.
6. Make sure the power supply is connected and the safety lock is effective before using the treadmill. Fit
one side of the safety lock on the treadmill and clip the other side on your clothes or belt, which will
enable you to pull off the safety lock promptly in an emergency.
7.Always unplug the power cord before remove the treadmill motor cover.
8. Make sure there is no less than 2*1m space behind the treadmill.
9. Keep small children away from the treadmill during operation.
10. Always hold the handrails when initially walking or running on the treadmill, until you are comfortable
with the use of the treadmill.
10. Always attach the safety pull pin rope to your clothing when using the treadmill. If the treadmill should
suddenly increase in speed due to an electronics failure or the speed being inadvertently increased, the
treadmill will come to a sudden stop when the pull pin is disengaged from the console.
12. In case of any abnormality during the use process, please remove the safety lock immediately,
grasping the handlebar and jumping onto the two edgings, then get off the treadmill after it stops.
13. When the treadmill is not being used, the power cord should be unplugged and the safety pull pin
removed.
14. Put the safety key away where can not be reached by the children. Minors must be accompanied by
the adults when using the treadmill.
15. Before starting any exercise program, consult with your physician or health professional. He or she
can help establish the exercise frequency, intensity (target heart zone) and time appropriate for your
particular age and condition. If you have any pain or tightness in your chest, an irregular heartbeat,
shortness of breath, feel faint or have any discomfort while you exercise, STOP! Consult your physician
before continuing.
16. If you observe any damage or wear on the mains plug or on any section of the mains lead then
please have these replaced immediately by a qualified electrician –do not attempt to change or repair
