Body Solid G-STACK Manuel utilisateur

G-STACK

ASSEMBLY INSTRUCTIONS

STEP

1

Be careful to assemble all components in the

sequence they are presented.

Inch

MM

A. Attach Lower Main Frame (A) to the Upper Main Frame (B) as shown using:

Four 27 (3/8” x 4” hex head bolt)*

Eight 31 (3/8” washer)

Four 37 (3/8” nylon lock nut)

B. Slide four Foot Caps (1) into Lower Base Frame (A).

STEP

1

Be careful to assemble all components in the

sequence they are presented.

Inch

MM

A. Install chrome guide rods (D) into the holes in the lower frame.

B. Install weight raiser (15) and rubber donut (4) and slide to bottom of the guide

rod.

C. Tilt guide rods away from main frame and install weight plates (14). Be

careful to hold guide rods steady when installing weight plates.

D. Install chrome selector rod (12) into the top plate (13) and secure with allen

head bolt (23) and washer (32) and fully tighten bolt. Install the spring lock

washer (34) and jam nut (33) onto the selector rod top bolt (11) and install

assembly into the top of the selector rod (12).

E. Install top plate and selector rod assembly onto the guide rods.

F. Install shaft collars (3) onto guide rods and align guide rods so they are

directly below the guide rod holes in the upper section of the frame.

G. Slide shaft collars upward, aligning the key extension on the shaft collars

with the slot extensions in the upper frame holes.

H. Turn shaft collars so they lock the guide rods into position and fully tighten

allen screws (20).

I. Install weight stack pin (6) and lanyard (5) assembly on the cable by installing

cable through the key ring end.

STEP

2

STEP

2

Be careful to assemble all components in the

sequence they are presented.

Inch

MM

A. Install pulleys (2) into frame with bolt (25), washer (31), and

nylon lock nut (37). Fully tighten bolts.

B. Install cable end bolt (26) into frame with washers (31) and

nylon lock nuts (37). Secure the lock bolt but do not fully tighten until after

installing the cable.

C. Assemble the ﬂoating pulley assembly by installing pulley (2) into pulley

bracket (5) with bolt (25), washers (31) and nylon lock nut (37). Install

chrome cap nut onto threaded end of pulley racket hook.

STEP

3

STEP

3

Be careful to assemble all components in the

sequence they are presented.

Inch

MM

A. Install cable by ﬁrst assembling the ball end of the cable into the selector rod

top bolt (11) and attaching the cable cylinder lock over the ball end. Secure

with provided allen screw.

B. Install cable over pulleys (A1 and A2) and through ﬂoating pulley

assembly (A3).

C. Attach cable end with open eye onto the bolt assembly (25). Fully tighten

bolts.

STEP

4

STEP

4

Selector Rod Top Bolt (11) must be threaded a minumum of 1/2”

into the Selector Rod (12), and Jam Nut (33) tightened securely

against spring lock washer (34) to ensure proper connection.

Check the Jam Nut (33) once a week to make sure it is tight.

WARNING

Be careful to assemble all components in the

sequence they are presented.

Inch

MM

A. Install pulley shrouds (C) onto frame with screws (24) and washers (30). Fully

tighten screws.

B. Attach completed assembly to Body Solid Inner / Outer Thigh or Leg Press

machine.

C. Bolts (E1), washers (E2), nylon nuts (E3), backing plate and extension link bar

will be supplied with either of the exercise stations. The station can be

installed on either side of the GSTCK assembly. Follow installation directions

provided with the exercise station to attach to GSTCK.

STEP

5

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