Weider WEBE89617.0 Manuel utilisateur

Model No. WEBE89617.0

Serial No.

Write the serial number in the

space above for reference.

Serial Number

Decal

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

USER’S MANUAL

weiderfitness.com

To register your product and

activate your warranty today,

go to my.weiderfitness.com.

ACTIVATE YOUR

WARRANTY

CUSTOMER CARE

For service at any time, go to

weiderservice.com.

Or call 1-877-992-5999

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

ADJUSTMENT ............................................................................12

EXERCISE GUIDELINES ....................................................................13

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to

ensure that all users of the weight bench are

adequately informed of all precautions

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

3. The weight bench is not intended for use by

persons with reduced physical, sensory, or

mental capabilities or lack of experience and

knowledge, unless they are given supervi-

sion or instruction about use of the weight

bench by someone responsible for their

safety.

4. Use the weight bench only as described in

this manual.

5. The weight bench is intended for home use

only. Do not use the weight bench in any

commercial, rental, or institutional setting.

6. Keep the weight bench indoors, away from

moisture and dust. Do not put the weight

bench in a garage or covered patio, or near

water.

7. Place the weight bench on a level surface,

with enough clearance around the weight

bench to mount, dismount, and use the

weight bench. To protect the floor or carpet

from damage, place a mat under the weight

bench.

8. Inspect and properly tighten all parts each

time the weight bench is used. Replace any

worn parts immediately.

9. Keep children under age 13 and pets away

from the weight bench at all times.

10. Keep hands and feet away from moving

parts.

11. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the weight bench. Always wear

athletic shoes for foot protection while using

the weight bench.

12. The weight bench is designed to support a

maximum user weight of 300 lbs. (136 kg),

and a maximum total weight of 610 lbs.

(277 kg). Do not use the weight bench

with more than 310 lbs. (141 kg) of weight,

including a barbell. Note: The weight bench

does not include weights or a barbell.

13. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your weight bench before using your weight bench.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

STANDARD SERVICE PLANS

Thank you for selecting the WEIDER®UTILITY BENCH

weight bench. The UTILITY BENCH weight bench is

designed to help you develop the major muscle groups

of your upper body. Whether your goal is to tone your

body, build dramatic muscle size and strength, or

improve your cardiovascular system, the weight bench

will help you to achieve the specic results you want.

For your benefit, read this manual carefully before

you use the weight bench. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

BEFORE YOU BEGIN

Length: 4 ft. 7 in. (140 cm)

Width: 1 ft. 11 in. (58 cm)

Seat Wheel

Backrest

Adjustment Knobs

Handle

Backrest Bracket

Seat Bracket

M10 x 95mm Bolt (28)–2

M8 x 50mm Carriage

Bolt (15)–4

M6 Washer

(32)–1 M10 Washer

(18)–8

M10 Split

Washer (30)–2

M10 Locknut

(16)–7

M8 Locknut

(20)–4

M6 Nut

(25)–2

M10 x 70mm Bolt (14)–6M10 x 65mm Screw (21)–2

M6 x 13mm

Bolt (17)–2

M6 x 55mm Screw (31)–1

M6 x 16mm

Screw (13)–6

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

ASSEMBLY

• To hire an authorized service technician to

assemble this product, call 1-800-445-2480.

• Assembly requires two persons.

• Because of its weight and size, assemble the

weight bench in the location where it will be used.

Make sure that there is enough clearance to walk

around the weight bench as you assemble it.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• To identify small parts, see page 6.

• In addition to the included tool(s), assembly

requires the following tools:

an adjustable wrench

Assembly may be easier if you have a set of

wrenches. To avoid damaging parts, do not use

power tools.

2. Orient the Base (2) and the Frame (1) as shown.

Attach the Base (2) to the Frame (1) with

two M10 x 65mm Screws (21) and two M10

Washers (18).

1. Go to my.weiderfitness.com on your

computer and register your product.

• activates your warranty

• saves you time if you ever need to contact

Customer Care

• allows us to notify you of upgrades and offers

Note: If you do not have internet access, call

Customer Care (see the front cover of this

manual) and register your product.

3. Orient the Leg (26) and the Frame (1) as shown.

Attach the Leg (26) to the Frame (1) with two

M10 x 95mm Bolts (28), two M10 Split Washers

(30), two M10 Washers (18), and an M10

Locknut (16).

4. Orient the Backrest Frame (3) and the Backrest

Bracket (5) as shown.

Insert two M8 x 50mm Carriage Bolts (15)

through the Backrest Frame (3) and the Backrest

Bracket (5), and then turn two M8 Locknuts (20)

onto the Carriage Bolts; do not fully tighten the

Locknuts yet.

See the inset drawing. Finish attaching the

Backrest Bracket (5) to the Backrest Frame

(3) with two M10 x 70mm Bolts (14), two M10

Washers (18), and two M10 Locknuts (16).

Then, fully tighten the two M8 Locknuts (20).

20 5

16 18

6. Orient the Backrest (4) so that the curved edge

(A) is in the indicated location.

Attach the Backrest (4) to the Backrest Frame

(3) with four M6 x 16mm Screws (13); start all

the Screws, and then tighten them. To avoid

damaging the Backrest, tighten the Screws

only until the Backrest does not move or feel

loose.

Note: To adjust the angle of the Backrest (4), see

ADJUSTING THE BACKREST on page 12.

516

5. Insert the end of the Backrest Bracket (5) into

the Frame (1). Then, attach the Backrest Frame

(3) to the Frame with an M10 x 70mm Bolt (14)

and an M10 Locknut (16). Do not overtighten

the Locknut; the Backrest Frame must pivot

freely.

See the inset drawing. Using an adjustable

wrench, firmly tighten one of the Adjustment

Knobs (9) into the Frame (1) and into one of the

adjustment holes in the Backrest Bracket (5).

Next, insert an M6 x 13mm Bolt (17) into the end

of the Backrest Bracket (5) from the direction

shown. Then, tighten an M6 Nut (25) onto the

Bolt.

8. Orient the Seat (7) so that the curved edge (B) is

in the indicated location.

Attach the Seat (7) to the Seat Frame (6) with

two M6 x 16mm Screws (13), an M6 x 55mm

Screw (31), and an M6 Washer (32); start all

the Screws, and then tighten them. To avoid

damaging the Seat, tighten the Screws only

until the Seat does not move or feel loose.

Note: To adjust the angle of the Seat (7), see

ADJUSTING THE SEAT on page 12.

7. Orient the Seat Frame (6) and the Seat Bracket

(8) as shown.

Insert two M8 x 50mm Carriage Bolts (15)

through the Seat Frame (6) and the Seat Bracket

(8), and then turn two M8 Locknuts (20) onto

the Carriage Bolts; do not fully tighten the

Locknuts yet.

See the inset drawing. Finish attaching the

Seat Bracket (8) to the Seat Frame (6) with two

M10 x 70mm Bolts (14), two M8 Washers (18),

and two M10 Locknuts (16).

Then, fully tighten the two M8 Locknuts (20).

Table des matières

Autres manuels Weider Salle de sport à domicile

Weider

Weider club 4870 WESY3906.0 Manuel utilisateur

Weider

Weider PRO 900 Manuel utilisateur

Weider

Weider 8225hard Drive Sys Manuel utilisateur

Weider

Weider 8925hard Drive Sys Manuel utilisateur

Weider

Weider D104 Manuel utilisateur

Weider

Weider D244 Manuel utilisateur

Weider

Weider D132 Manuel utilisateur

Weider

Weider Pro 3000 Guide de démarrage rapide

Weider

Weider 831.15791.3 Manuel utilisateur

Weider

Weider FLEX-CTS WESY20318.0 Manuel utilisateur

Weider

Weider 240 Tc Bench Guide de l'utilisateur

Weider

Weider Cts 2000 Club Series Manuel utilisateur

Weider

Weider 831.153971 Manuel utilisateur

Weider

Weider WESY93190 Manuel utilisateur

Weider

Weider WEBE8912.0 Manuel utilisateur

Weider

Weider VIPER 2000 WESY60400 Manuel

Weider

Weider WESY5773.0 Manuel utilisateur

Weider

Weider WESY17010 Manuel utilisateur

Weider

Weider WESY19541 Manuel utilisateur

Weider

Weider 831.150280 Manuel utilisateur

Weider

Weider 230 Bench Manuel utilisateur

Weider

Weider 9025 Guide de démarrage rapide

Weider

Weider PRO 125 Manuel utilisateur

Weider

Weider WEBE29910 Manuel utilisateur

Manuels Salle de sport à domicile populaires d'autres marques

Horizon Fitness

Horizon Fitness OXFORD 6 Manuel utilisateur

Energetics

Energetics Multi Trainer 5.1 Manuel utilisateur

Matrix

Matrix MG-PL Series Manuel utilisateur

Reebok

Reebok Tbr2i Manuel d'utilisation et d'entretien

Pure Fitness

Pure Fitness 8526HE Manuel utilisateur

Bowflex

Bowflex Sport 001-6961 Manuel utilisateur

NordicTrack

NordicTrack E8200 Competition Bench Guide de démarrage rapide

Body Solid

Body Solid GHYP-345 Manuel utilisateur

Evo

Evo TAHOE 5105 Manuel utilisateur

cardiobull

cardiobull RA17 Manuel utilisateur

ParaBody

ParaBody 40 Manuel utilisateur

JLL

JLL Ventus Pro Air Power Manuel utilisateur

Trojan

Trojan Colorado 370 Manuel utilisateur

Octane Fitness

Octane Fitness xRide xR650 Manuel utilisateur

Precor

Precor Discovery Series Manuel utilisateur

Insportline

Insportline RW600 Manuel utilisateur

Stamina

Stamina 55-1532 Manuel utilisateur

Tunturi

Tunturi R25 Manuel utilisateur