Weider WEBE89617.0 Manuel utilisateur
Model No. WEBE89617.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER’S MANUAL
weiderfitness.com
To register your product and
activate your warranty today,
go to my.weiderfitness.com.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
For service at any time, go to
weiderservice.com.
Or call 1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
2
WARNING DECAL PLACEMENT
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ADJUSTMENT ............................................................................12
EXERCISE GUIDELINES ....................................................................13
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
3
IMPORTANT PRECAUTIONS
1. It is the responsibility of the owner to
ensure that all users of the weight bench are
adequately informed of all precautions
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The weight bench is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the weight
bench by someone responsible for their
safety.
4. Use the weight bench only as described in
this manual.
5. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
6. Keep the weight bench indoors, away from
moisture and dust. Do not put the weight
bench in a garage or covered patio, or near
water.
7. Place the weight bench on a level surface,
with enough clearance around the weight
bench to mount, dismount, and use the
weight bench. To protect the floor or carpet
from damage, place a mat under the weight
bench.
8. Inspect and properly tighten all parts each
time the weight bench is used. Replace any
worn parts immediately.
9. Keep children under age 13 and pets away
from the weight bench at all times.
10. Keep hands and feet away from moving
parts.
11. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the weight bench. Always wear
athletic shoes for foot protection while using
the weight bench.
12. The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg),
and a maximum total weight of 610 lbs.
(277 kg). Do not use the weight bench
with more than 310 lbs. (141 kg) of weight,
including a barbell. Note: The weight bench
does not include weights or a barbell.
13. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight bench before using your weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
4
STANDARD SERVICE PLANS
5
Thank you for selecting the WEIDER®UTILITY BENCH
weight bench. The UTILITY BENCH weight bench is
designed to help you develop the major muscle groups
of your upper body. Whether your goal is to tone your
body, build dramatic muscle size and strength, or
improve your cardiovascular system, the weight bench
will help you to achieve the specic results you want.
For your benefit, read this manual carefully before
you use the weight bench. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Length: 4 ft. 7 in. (140 cm)
Width: 1 ft. 11 in. (58 cm)
Seat Wheel
Backrest
Adjustment Knobs
Handle
Backrest Bracket
Seat Bracket
6
M10 x 95mm Bolt (28)–2
M8 x 50mm Carriage
Bolt (15)–4
M6 Washer
(32)–1 M10 Washer
(18)–8
M10 Split
Washer (30)–2
M10 Locknut
(16)–7
M8 Locknut
(20)–4
M6 Nut
(25)–2
M10 x 70mm Bolt (14)–6M10 x 65mm Screw (21)–2
M6 x 13mm
Bolt (17)–2
M6 x 55mm Screw (31)–1
M6 x 16mm
Screw (13)–6
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
7
ASSEMBLY
• To hire an authorized service technician to
assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Because of its weight and size, assemble the
weight bench in the location where it will be used.
Make sure that there is enough clearance to walk
around the weight bench as you assemble it.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• To identify small parts, see page 6.
• In addition to the included tool(s), assembly
requires the following tools:
an adjustable wrench
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
2. Orient the Base (2) and the Frame (1) as shown.
Attach the Base (2) to the Frame (1) with
two M10 x 65mm Screws (21) and two M10
Washers (18).
2
2
1
21
18
1. Go to my.weiderfitness.com on your
computer and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Care
• allows us to notify you of upgrades and offers
Note: If you do not have internet access, call
Customer Care (see the front cover of this
manual) and register your product.
8
3. Orient the Leg (26) and the Frame (1) as shown.
Attach the Leg (26) to the Frame (1) with two
M10 x 95mm Bolts (28), two M10 Split Washers
(30), two M10 Washers (18), and an M10
Locknut (16).
4. Orient the Backrest Frame (3) and the Backrest
Bracket (5) as shown.
Insert two M8 x 50mm Carriage Bolts (15)
through the Backrest Frame (3) and the Backrest
Bracket (5), and then turn two M8 Locknuts (20)
onto the Carriage Bolts; do not fully tighten the
Locknuts yet.
See the inset drawing. Finish attaching the
Backrest Bracket (5) to the Backrest Frame
(3) with two M10 x 70mm Bolts (14), two M10
Washers (18), and two M10 Locknuts (16).
Then, fully tighten the two M8 Locknuts (20).
3
4
28
26
30
18
18
30
16
1
20 5
15
3
14
16 18
18
5
3
9
6. Orient the Backrest (4) so that the curved edge
(A) is in the indicated location.
Attach the Backrest (4) to the Backrest Frame
(3) with four M6 x 16mm Screws (13); start all
the Screws, and then tighten them. To avoid
damaging the Backrest, tighten the Screws
only until the Backrest does not move or feel
loose.
Note: To adjust the angle of the Backrest (4), see
ADJUSTING THE BACKREST on page 12.
5
6
25
1
17
5
9
3
1
516
14
3
13
13
4
A
5. Insert the end of the Backrest Bracket (5) into
the Frame (1). Then, attach the Backrest Frame
(3) to the Frame with an M10 x 70mm Bolt (14)
and an M10 Locknut (16). Do not overtighten
the Locknut; the Backrest Frame must pivot
freely.
See the inset drawing. Using an adjustable
wrench, firmly tighten one of the Adjustment
Knobs (9) into the Frame (1) and into one of the
adjustment holes in the Backrest Bracket (5).
Next, insert an M6 x 13mm Bolt (17) into the end
of the Backrest Bracket (5) from the direction
shown. Then, tighten an M6 Nut (25) onto the
Bolt.
10
8. Orient the Seat (7) so that the curved edge (B) is
in the indicated location.
Attach the Seat (7) to the Seat Frame (6) with
two M6 x 16mm Screws (13), an M6 x 55mm
Screw (31), and an M6 Washer (32); start all
the Screws, and then tighten them. To avoid
damaging the Seat, tighten the Screws only
until the Seat does not move or feel loose.
Note: To adjust the angle of the Seat (7), see
ADJUSTING THE SEAT on page 12.
8
7
16
14
20
8
15
6
6
8
18
18
7
6
B
13
31
32
7. Orient the Seat Frame (6) and the Seat Bracket
(8) as shown.
Insert two M8 x 50mm Carriage Bolts (15)
through the Seat Frame (6) and the Seat Bracket
(8), and then turn two M8 Locknuts (20) onto
the Carriage Bolts; do not fully tighten the
Locknuts yet.
See the inset drawing. Finish attaching the
Seat Bracket (8) to the Seat Frame (6) with two
M10 x 70mm Bolts (14), two M8 Washers (18),
and two M10 Locknuts (16).
Then, fully tighten the two M8 Locknuts (20).
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