Weider 8980 I Manuel utilisateur

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Model No. WEANSY1978.0

Serial No.

Write the serial number in the

space above for reference. USERʼS MANUA

QUESTIONS?

If you have questions, or if there

are missing or damaged parts,

please contact the establish-

ment where you purchased this

product.

Serial umber Decal (under seat)

WEIDER is a registered trademark of ICO IP, Inc.

TAB E OF CONTENTS

WAR I GDECALPLACEME T .............................................................2

IMPORTA TPRECAUTIO S ................................................................3

BEFOREYOUBEGI ......................................................................4

PARTIDE TIFICATIO CHART ..............................................................5

ASSEMBLY ..............................................................................6

ADJUSTME T ...........................................................................18

WEIGHTRESISTA CECHART .............................................................20

CABLEDIAGRAM ........................................................................21

MAI TE A CE ..........................................................................22

EXERCISEGUIDELI ES ..................................................................23

PARTLIST ..............................................................................25

EXPLODEDDRAWI G ....................................................................26

ORDERI GREPLACEME TPARTS ..................................................BackCover

WARNING DECA P ACEMENT

Keep hands and

fingers clear of

this area.

This decal is placed

on both sides of the

upright and on the

pivot frame.

This drawing shows the location(s) of the

warning decal(s). If a decal is missing

or illegible, see the front cover of this

manual and request a free replace-

ment decal. Apply the decal in the

location shown. ote: The decal(s) may

not be shown at actual size.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over the age of 35 or

persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the weight system are ade-

quately informed of all precautions.

3. Your weight system is intended for home

use only. Do not use your weight system in a

commercial, rental, or institutional setting.

4. Use your weight system only on a level sur-

face. Cover the floor beneath the weight sys-

tem to protect the floor.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from your weight system at all times.

7. Your weight system should not be used by

persons weighing more than 300 lbs.

(136 kg).

8. Wear appropriate exercise clothes when

exercising; do not wear loose clothes that

could become caught on your weight sys-

tem. Always wear athletic shoes for foot pro-

tection.

9. Keep hands and feet away from moving

parts.

10. Always secure the weight stack with the lock

pin and lock after exercising to prevent

unauthorized use of the weight system (see

OCKING THE WEIGHT STACK on page 20).

11. Make sure that the cables remain on the pul-

leys at all times. If the cables bind as you

are exercising, stop immediately and make

sure that the cables are on the pulleys.

12. Always stand on the foot plate when per-

forming an exercise that could cause the

weight system to tip.

13. Never release the arms, leg lever, lat bar, or

handle strap while weights are raised. The

weights will fall with great force.

14. Always disconnect the lat bar from the

weight system when performing an exercise

that does not use the lat bar.

15. If you feel pain or dizziness while exercising,

stop immediately and begin cooling down.

16. Use your weight system only as described in

this manual.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your weight system before using your weight sys-

tem. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

Shroud

High Pulley Station

Low Pulley Station

Right Side eft Side

Note: The terms “right side” and “left side” are determined

relative to a person sitting on the seat; they do not corre-

spond to right and left on the drawings in the manual.

Backrest

Weights

Leg Lever

Foot Plate

Seat

Arm

Arm Pin

Leg Lever Pin

Curl Pad

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER®8980 I

weight system. The weight system offers a selection of

weight stations designed to develop every major mus-

cle group of the body. Whether your goal is to tone

your body, build dramatic muscle size and strength, or

improve your cardiovascular system, the weight system

will help you to achieve the specific results you want.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man-

ual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

ASSEMBLED

DIME SIO S:

Height: 6 ft. 4 in. (193 cm)

Width: 3 ft. 1 in. (94 cm)

Depth: 5 ft. 5 in. (165 cm)

M6 Washer

(82)

M8 Locknut (58)

M6 Locknut (78)

M8 Washer (59)

M10 Locknut (56)

M4 Washer

(33)

M10 x 70mm Bolt (86)

M10 x 46mm Bolt (81)

M10 x 63mm Bolt (75)

M10 x 67mm Bolt (71)

M10 x 85mm Bolt (67)

M10 x 25mm

Button Bolt (77)

M10 x 155mm Bolt (74)

M8 x 65mm Bolt (68)

M8 x 22mm

Shoulder Bolt (65)

M6 x 63mm Screw (70)

M6 x 16mm

Screw (62)

M4 x 20mm Self-

tapping Screw (69)

M10 x 77mm Bolt (79)

M10 x 51mm Bolt (66)

M10 Washer (57)

M5 x 20mm Self-

tapping Screw (64)

M12 Nut (84)

Large Washer (85)

M8 x 63mm Carriage Bolt (87)

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw-

ing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts

may have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.

PART IDENTIFICATION CHART

ASSEMB Y

The Four Stages of the Assembly Process

Frame Assembly—You will begin by assembling

the base and the uprights that form the skeleton of

the weight system.

Arm Assembly—During this stage you will

assemble the arms and the leg lever.

Cable Assembly—During this stage you will

attach the cables and pulleys that connect the

arms to the weights.

Seat Assembly—During the final stage you will

assemble the seat and the backrest.

Before beginning assembly, carefully read the

following information and instructions:

• Assembly requires two persons.

• Because of its weight and size, the weight sys-

tem should be assembled in the location where it

will be used. Make sure that there is enough

clearance to walk around the weight system as

you assemble it.

• To make assembly as easy as possible, we have

divided the assembly process into four stages.

The parts needed for each stage are found in

individual hardware kits.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until assembly is completed.

• For help identifying small parts, use the PART

IDE TIFICATIO CHART on page 5.

• As you assemble the weight system, make sure

all parts are oriented as shown in the drawings.

• Tighten all parts as you assemble them, unless

instructed to do otherwise.

• Assembly requires the included hex key and the

following tools (not included):

Two adjustable wrenches

One rubber mallet

One standard screwdriver

One Phillips screwdriver

Assembly will be more convenient if you have a

socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

Make Assembly Easier

Everything in this manual is designed to ensure

that the weight system can be assembled suc-

cessfully by almost anyone. By setting aside

plenty of time, assembly will go smoothly.

2. Orient the two Weight Guides (21) as shown, so

the indicated holes are closer to the lower ends.

Attach the Weight Guides and the Stabilizer (2) to

the Base (1) with two M10 x 67mm Bolts (71),

two M10 Washers (57), and two M10 Locknuts

(56). Fully tighten the ocknuts.

Attach the Upright (3) to the Base (1) with the two

indicated M8 x 63mm Carriage Bolts (87) and two

M8 Locknuts (58). Do not tighten the ocknuts

yet.

Insert four M8 x 63mm Carriage Bolts (87) up

through the Base (1). Note: It may be helpful to

place a piece of tape over the bolt heads to

hold them in place.

Before beginning assembly, make sure you

understand the information on page 6.

Frame Assembly

58 71

71 2

Holes

3. Attach the Front Leg (7) to the Base (1) with the

two M8 x 63mm Carriage Bolts (87) and two M8

Locknuts (58). Do not tighten the ocknuts yet.

Attach the Leg Bumper (60) to the Front Leg (7)

with an M4 x 20mm Self-tapping Screw (69) and

an M4 Washer (33). Make sure that the end of

the eg Bumper is pointing upward.

4. Attach the Seat Frame (6) to the Upright (3) with

two M8 x 65mm Bolts (68), two M8 Washers (59),

and two M8 Locknuts (58). Do not tighten the

ocknuts yet.

Attach the Seat Frame (6) to the Front eg (7)

in the same manner.

5. Slide the two Weight Bumpers (27) onto the

Weight Guides (21). Orient the six Weights (22)

with the pin holes on the bottom as shown. Slide

the Weights onto the Weight Guides.

Insert the Weight Selector Cap (23) into the

Weight Selector (24). Insert the Weight Selector

into the six Weights (22). Make sure that the pin

on the Weight Selector is oriented as shown.

Apply some of the included grease to the indicat-

ed holes in the Top Weight (25). Slide the Top

Weight onto the Weight Guides (21).

21 21

Hole

Grease

68 68

Upward

7. Attach the Left Cap (19) and the Right Cap (20)

to the bottom of the Shroud (17) with two M5 x

20mm Self-tapping Screws (64) and two M5

Washers (72).

Attach the Top Cap (18) to the top of the Shroud

(17) with two M6 x 16mm Screws (62), four M6

Washers (82), and two M6 Locknuts (78).

64 72

6. Orient the Top Frame (4) with the welded support

on the bottom.

Attach the Top Frame (4) to the Upright (3) with

two M8 x 65mm Bolts (68), two M8 Washers (59),

and two M8 Locknuts (58). Do not tighten the

ocknuts yet.

Attach the Top Frame (4) between the Weight

Guides (21) with an M10 x 155mm Bolt (74), two

M10 Washers (57), two 19mm Spacers (76), and

an M10 Locknut (56).

See steps 2–4, and 6. Tighten the M8 Locknuts

(58).

Welded

Support

5674

59 76

8. Attach the Shroud (17) to the Top Frame (4) with

two M6 x 16mm Screws (62) and two M6

Washers (82). Do not tighten the Screws yet.

Attach the Shroud (17) to the brackets on the

Stabilizer (2) with two M6 x 16mm Screws (62)

and two M6 Washers (82). Make sure the brack-

ets are inside the Shroud. Tighten the four

Screws used in this step.

9. Grease an M10 x 77mm Bolt (79). Orient the Leg

Lever (8) with the welded support on the side

shown. Attach the Leg Lever to the Front Leg (7)

with the Bolt and an M10 Locknut (56). Do not

overtighten the ocknut; the eg ever must

pivot easily.

10. Grease an M10 x 77mm Bolt (79). Attach the

Pivot Frame (5) to the Top Frame (4) with the Bolt

and an M10 Locknut (56). Do not overtighten

the ocknut; the Pivot Frame must pivot easi-

ly.

Attach the two Arm Pins (40) to the Pivot Frame

(5) with two M4 x 20mm Self-tapping Screws

(69). Insert the Arm Pins into the two holes in the

Upright (3).

6282 17

Bracket

Grease

Welded

Support

Grease

Holes

56 79

Arm Assembly

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