Trojan Stack 555 Guide d'installation
in your own space / in your own time
STACK 555
HOME GYM
CARE INSTRUCTIONS AND ASSEMBLY MANUAL
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT
KEEP THIS MANUAL FOR
FUTURE REFERENCE
CALL
08-93015557 www.trojanfitness.com.au
INDEX
SAFETY INSTRUCTION 3
BEFORE YOU BEGIN 4
HARDWARE LIST 5
ASSEMBLY STEP 7
FITNESS TIPS AND TRCHNIQUES 16
CONDITIONING GUIDELINES 17
WARM-UP AND COOL-DOWN 18
PART LIST 19
TROJAN 1YEAR LIMITED WARRANTY 23
TROJAN REPAIRS PROCEDURE 24
PROOF OF PURCHASE 25
1574AU-3
SAFETY INSTRUCTION
WARNING :
Safety Instruction before using the TROJAN STACK 555.
To reduce the risk of serious injury, read the following.
1. Use the TROJAN STACK 555 only on a level surface.
2. Keep children and pets away from this equipment at all times.
3.The TROJAN STACK 555 should not be used by persons weighing more than 110kgs.
4.The TROJAN STACK 555 should be used by only one person at a time.
5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling the TROJAN
STACK 555, loss of balance may result in a fall and serious bodily injury.
6. Use the TROJAN STACK 555 only as described in the manual.
7. Do not attempt to adjust the back rest cushion while you are on the TROJAN STACK 555.
8. Before using this equipment to exercise, always do stretching exercises to properly warm up.
9. Always make sure all bolts and nuts are tightened prior to each use.
WARNING
Before starting any exercise or conditioning program you should consult with your personal physician to see if you
require a complete physical exam.This is especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any illness.
1574AU-4
BEFORE YOU BEGIN
Thank you for choosing the TROJAN STACK 555.We take great pride in producing this quality product and hope it will
provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.
Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health.Too often, our busy
lifestyles limit our time and opportunity to exercise.The TROJAN STACK 555 provides a convenient and simple method
to begin your assault on getting your body in shape and achieving a healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
• Read this manual carefully before using the TROJAN STACK 555.
Press Arm
Leg Extension Frame
Lat Bar
Foot Plate
Butterfly Arm
Spport Frame
Motif Plate
1574AU-5
HARDWARE LIST
NOTE :
The described parts are all you need to assemble this machine.
Before starting assembly, please check the hardware packing to make sure they are included.
No. Discription Q’ty
1574AU-72
Hex Bolt (3/8” x 4-1/4”)
1pc
1574AU-95
Hex Bolt (3/8” x 4”)
1pc
1575AU-73
Hex Bolt (3/8” x 3-7/8”)
1pc
1575AU-74
Hex Bolt (3/8” x 3-3/4”)
2pcs
1575AU-75
Hex Bolt (3/8” x 3”)
8pcs
1575AU-76
Hex Bolt (3/8” x 2-7/8”)
2pcs
1575AU-77
Hex Bolt (3/8” x 2-1/2”)
5pcs
No. Discription Q’ty
1574AU-78
Hex Bolt (3/8” x 2-3/8”)
2pcs
1574AU-80
Hex Bolt (3/8” x 2”)
8pcs
1574AU-82
Hex Bolt (3/8” x 1”)
5pcs
1574AU-97
Hex Bolt (M8 x 30mm)
2pcs
1574AU-81
Hex Bolt (M8x40mm)
2pcs
1574AU-79
Hex Bolt (M8x53mm)
2pcs
1574AU-92
Hex Bolt (1/2”x3-1/4”)
2pcs
1574AU-6
HARDWARE LIST
1574AU-98
Lock Nut (M8) x 2pcs
1574AU-83
Locknut (3/8”) x 32pcs
1574AU-84
Locknut (1/2”) x 6pcs
1574AU-85
Locknut (5/8”) x 4pcs
1574AU-99
Washer (8mm) x 8pcs
1574AU-86
Washer (3/8”) x 67pcs
1574AU-87
Washer (1/2”) x 4pcs
1574AU-88
Washer (5/8” ) x 4pcs
1574AU-106
Washer
(T3.0 x ø13 x ø32) x 1pc
1574AU-90
Big Washer
(T3.0 x ø38 x ø13.5) x 4pcs
1574AU-89
Washer (T3.0 x ø47 x ø 26) x 1pc
1574AU-96
Screw (M10 x 25mm) x 1pc
1574AU-91
Screw (M6 x 8mm) x 2pcs
1574AU-93 Hex Bolt (3/8” x 8-3/4”) x 2pcs
NOTE :
The described parts are all you need to assemble this machine.
Before starting assembly, please check the hardware packing to make sure they are included.
47
83
86
47
1
2
10
7
49
83
86
36
47
75
86
75
86 83
86
75 86
8
1574AU-7
ASSEMBLY STEP
STEP 01
• Push Square End Cap (47) onto ends of Rear Base Frame (1) and Base Frame (8).Attach Connect Plate (36) and Rear
Base Frame (1) to Main Base Frame (2) using 2- 3/8”x3” hex bolts (75) 4-3/8”Washers (86) 2-3/8” Locknuts (83).
• Plug 50x75mm Square Plug (49) onto Front Upright (7). Insert Foot Plate (10) to Main Base Frame (2).
• AttachTwo Base Frame (8) to Main Base Frame (2).
• Attach Front Upright (7) to Main Base Frame (2) using 4-3/8”x3” Hex Bolts (75) 8-3/8”Washers (86) 4-3/8”Locknuts
(83).
9
89
94
28
106
41
105
27
1
107
82
86
48
26n
red line
100
82
86
49
86
76
1
74
95
83
58
2
7
41
59
91
red line
n
1574AU-8
ASSEMBLY STEP
STEP 02
• Install two Chrome Tubes (9) into holes of Rear Base Frame (1) using 2-3/8” x 1”
Hex Bolts (82) 2-3/8”Washers (86).
• Slide two Round Donuts (48) down Chrome Tubes (9).
• Slide 14 pcs Weight Plates (26) and Weight Selection Rod (28) down Chrome
Tubes (9)
• Slide Top Weight (27) down.
• Attach Plastic Bushing (35) to Weight Selection Rod (28) with Pin (105).
• PlaceT3.0 x ø47 x ø26 Washer (89) and T3.0 x ø13 x ø32 Washer (106) onto the
hole of Top Weight (27).
• Attach Nut end of Top Cable to Weight Selection Rod (28).
• Install black Ball Pin (41) to Weight Selection Rod (28) as shown.
STEP 03
• Attach two Steel Bushings (59) to top of Chrome Tubes (9) using 2-
M6 x 8mm Screws (91)
• AttachTop Frame (3) to top of Chrome Tube (9) using 2-3/8” x 1”
Hex Bolts (82) 2-3/8”Washers (86).
• AttachTop Frame (3) to Front Upright (7) using 1-3/8” x 3-3/4” hex
bolt (74) 1-3/8” x 2-7/8” Hex Bolt (76)4-3/8” Washers (86) 2-3/8”
Locknuts (83).
• Attach Single Pulley Bracket (100) to Main Base Frame (2) using
1-3/8” x 4” Hex Bolt (95) 1-3/8” Locknut (83).
• Push two Long Handle Grips (58) onto each end of Shaft of Top
Frame (3).
•Push two Little Covers (64) onto each end of Hook of Top Frame (3).
104 39
85
50
93
104
63
86
88
85 50
62
50
52
57
57
52
50
6
86 83
40
88
85
61
14
50
46
63
88
15
61
50
104
104
43
88
85
61
1574AU-9
ASSEMBLY STEP
STEP 04
• Attach left/right Connect Frame (15, 14) to Top Frame (3) using Pivot Shaft (40) 6-Little Oil Bushings (61) 2-5/8”
Washers (88) 2-5/8” Locknuts (85) 2-5/8” Plastic Dome Caps (104)
• Attach Press Arm (6) to ends of left/right Connect Frame (15, 14) using Big Pivot Shaft (39) 2-Copper Bushings (62)
2-5/8”Washers (88) 2-5/8” Locknuts (85) I -Long Pop Pin (43). 2-5/8” Plastic Dome Caps (104)
• Install two Pulleys (46) between left/right Connect Frames (15, 14) using 2- 3/8” x 8-3/4” Hex Bolts (93) 4-Long
Bushings (63) 4-3/8”Washers (86) 2-3/8” Locknuts (83)
86
73
74
82
86
83
86
7
86
25 23L 32A 60
66
44
12
66
79
99
79
32A
60
11
53
96
50
50
16
1574AU-10
STEP 05
• Attach Bracket Support (16) and Seat Support Frame (11) to Front upright (7) using 1-3/8” x 3-3/4” Hex Bolt (74)
1-3/8” x 3-7/8” Hex Bolt (73) I-3/8” x I” Hex Bolt (82) 5-3/8” Washers (86) 2- 3/8” Loclcnuts (83).
• Attach Seat Cushion (25) to Seat Support Frame (11) using 2-M8 x 53mm Hex Bolts (79) 2-M8 Washers (99).
• Attach Seat Frame (12) to Seat Support Frame (11) using Pop Pin (44).
• Insert Long Foam Rod (23) into Bushings of Seat Frame (12) and press two Big Foam Rolls (32A), Round Caps (60)
onto Long Foam Rod (23L).
ASSEMBLY STEP
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