TABLE OF CONTENTS
SAFETY INSTRUCTIONS
2
1. Save these instructions and ensure that other exercisers read this manual prior to using the Wave
Water Rowing Machine 1445 for the rst time.
2. Read all warnings and cautions posted on the Wave Water Rowing Machine 1445.
3. The Wave Water Rowing Machine 1445 should only be used after a thorough review of the Owner’s
Manual. Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the Wave Water Rowing Machine 1445.Do not allow children to use or
play on the Wave Water Rowing Machine 1445. Keep children and pets away from the Wave Water
Rowing Machine 1445 when it is in use.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the Wave Water Rowing Machine 1445 on a solid level surface. Do not position
the Wave Water Rowing Machine 1445 on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the Wave Water Rowing
Machine 1445.
9. Before using, inspect the Wave Water Rowing Machine 1445 for worn or loose components, and
securely tighten or replace any worn or loose components prior to use.
10. Before using, always check the RAIL(3) to be sure it is securely tighten with the FIXING LEVER(46)
and WASHER(M10)(76).
11. Consult a physician prior to commencing an exercise program and follow his/her recommendations
in developing your tness program. If at any time during exercise you feel faint, dizzy, or experience
pain, stop and consult your physician.
12. Follow your physician’s recommendations in developing your own personal tness program.
13. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
14. Do not wear loose or dangling clothing while using the Wave Water Rowing Machine 1445.
15. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that t well, provide foot support, and feature non-skid rubber soles.
16. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Wave
Water Rowing Machine 1445, loss of balance may result in a fall and serious bodily injury.
17. The Wave Water Rowing Machine 1445 should not be used by persons weighing over 250 pounds.
18. The Wave Water Rowing Machine 1445 should be used by only one person at a time.
19. The Wave Water Rowing Machine 1445 is for consumer use only. It is not for use in public or
semipublic facilities.
!WARNING This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Wave Water Rowing Machine 1445.
!WARNING
!CAUTION
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels
... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ............................. 9
Storage ....................................................... 12
Maintenance ............................................... 12
Conditioning Guidelines ........................... 13
Warm-Up and Cool-Down ......................... 14
Warranty ..................................................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Fax/Mail Ordering Form ............................ 19
