RUNOW 6310CB Manuel utilisateur
HELLO THERE,
Our brand founder loves sports and fitness. In the past 10 years, he has spent a lot of money on
fitness equipment and personal trainer. Most families or individuals can't afford such a high cost. In order
to help more families or individuals to do fitness training, embrace health and enjoy life at home, RUNOW
came into being in 2015.
RUNOW is committed to providing the best fitness equipment to thousands of households. During
this period, we made on the spot investigation on more than 32 fitness equipment manufacturers, and
tested 168 kinds of fitness equipment. Finally, we selected a manufacturer which supplies many world
brands. At the stage of R&D, we invited many professional fitness coaches and engineers to test and
communicate each product repeatedly to ensure the applicability and reliability of our products.
In the past 8 years, we have served more than 10,000 families and individuals with high-quality
products with affordable prices, and the number is still increasing. RUNOW is deeply loved and trusted by
everyone. Welcome to RUNOW family, we are together now.
Not everyone can afford to hire a personal trainer or professional team to help. But the good news is: no
need to hire them anymore. RUNOW, brings you the gym at home.
With this fitness equipment, you can enhance cardiovascular health and build stronger muscle strength at
home. RUNOW's low decibel bearings are designed for home use. This product occupies a small space
for storing conveniently. It can be stored quickly and easily without any tools or screws.
Redefine your workouts and experience the transformative power of the RUNOW:
Increase strength & stamina: improves stability and muscle tone
Regulate weight: boost your heart rate and burn calories
Decrease chronic pain: improves core strength & circulation
Boost your metabolism: encourages your body to burn fat faster
Decrease your stress: increases serotonin and decreases cortisol
Lower blood pressure: improves circulation
Develop stronger bones: increases bone density
Check out the exercises in this manual for ways to get started using your RUNOW.
Next, in case of doubt, please feel free to contact: service@runowfitness.com.
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Your Warranty
Safety Information
Different Views
Product Profile
Packing List
Main Part
Screw Kit List
Assembling Instructions
Instruction Manual
Operation Procedure
Treadmill Mobile Teaching
Exploded Drawing
CONTENT
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YOUR WARRANTY
This product is supplied with a 1 year warranty as follows:
Warranty service for product accessories is provided free of charge within 1 year after
purchasing the product.
We only provide 1 year free warranty for home use.
This warranty excludes damage to the finish of the machine, damage sustained as a
result of neglect, abuse, or failure to follow the suggested maintenance requirements,
shipping charges and if applicable, labor for the installation of any parts shipped to the
owner under this warranty.
Service outside of the Warranty Period:
We are also happy to issue an independent cost estimate if there is a problem with your
fitness equipment after the warranty has expired, or in cases that do not fall under the
terms of the warranty, e.g. fair wear and tears. Please contact our customer service
team to find a quick and cost-effective solution to your problem. In such a case you will
be responsible for the delivery costs.
Please Note: Warranty details may vary from one market area to another.
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A great deal of emphasis was placed on safety in the design and manufacture of this
fitness device. Still, it is very important that you strictly adhere to the following safety
instructions. We cannot be held liable for accidents that were caused due to your
negligence. To ensure your safety and to avoid accidents, please read through the
operating instructions thoroughly and attentively before you use the sports device for the
first time.
1) Before you start using the equipment, you should consult your physician that this type of
exercise is suitable for you from a health perspective. Particularly affected are persons who:
have a hereditary disposition to high blood pressure or heart disease, are over the age of 45,
smoke, have high cholesterol values, are overweight and/or have not exercised regularly in
the past years. If you are under medical treatment that affects your heart rate, medical
advice is absolutely essential.
2) We recommend that handicapped people should only use the device when qualified
care is present.
3) When using the fitness device, please wear comfortable clothing and preferably spots or
aerobic shoes. Avoid wearing loose clothing which could get caught in the moving parts of
the device.
4) Stop exercising immediately should you feel unwell or if you feel pain in your joints or
muscles. In particular, keep an eye on how your body is responding to the exercise program.
Dizziness is a sign that you are exercising too intensively with the device. If you feel
dizziness, lie on the ground until you feel better.
5) Ensure there are no children nearby when you are exercising on the device. In addition,
the device should be shown in a place that children or pets cannot reach.
6) Ensure that only one person at a time uses the fitness device.
7) After the sports device has been set up according to operating instructions, make sure
all screws, bolts and nuts are correctly fitted and tightened. Use only attachments
recommended and/or supplied by the importer.
8) Do not use the device that is damaged or unavailable.
9) Put the device on a smooth, clean and sturdy surface. Never use it near water and make
sure there are no sharp objects around the fitness device. If necessary, place a protective
mat (not included in the scope of delivery) to protect your floor underneath the device and
keep a free space of at least 0.5m around the device for safety reasons.
10) Take care not to put your arms and legs near moving parts. Do not place any materials in
the openings of the device.
11) Use the device only for the purpose described in these operating instructions. Use only
attachments recommended by the manufacturer.
SAFETY INFORMATION
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DIFFERENT VIEWS
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Material
Metal
Dimension
67” x 66” x *32”
Running Surface
63” x 17”
Item Weight
287 LBS
Max Weight Capacity
330LBS
Running Belt Type
Crawler
Resistance Technology
Manual 4-speed Adjustment
Console
Console Frame
Manual Adjustable Handle
Hand Rail
Upright Post
Chain with Plastic Cover
Upright Post Cover
Plastic Side Cover
Rear Main Frame Lifting Handle
Bottle holder
PRODUCT PROFILE
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Main body
Console Frame
Upright Post
Hand Rail Left + Right
Console
Upright Post Cover
Screw Kit
User Manual
User
Manual
PACKING LIST
Table des matières
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