Pro-Form ZE9 PFEL70909.1 Manuel utilisateur

Serial Number

Decal

USERʼS MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Model No. PFEL70909.1

Serial No.

Write the serial number in the

space above for reference.

www.proform.com

QUESTIONS?

f you have questions, or if parts are

damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.proformservice.com

TABLE OF CONTENTS

WARNNGDECALPLACEMENT ..............................................................2

MPORTANTPRECAUTONS ................................................................3

BEFOREYOUBEGN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLPTCAL .............................................................12

MANTENANCEANDTROUBLESHOOTNG ...................................................23

EXERCSEGUDELNES ...................................................................25

PARTLST ..............................................................................28

EXPLODEDDRAWNG ....................................................................30

ORDERNGREPLACEMENTPARTS ..................................................BackCover

LMTEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACEMENT

PROFORM is a registered trademark of CON P, nc.

iPod is a trademark of Apple Computer, nc., registered in the U.S. and other countries. iPod®is not included.

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use the elliptical only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. eep the elliptical indoors, away from

moisture and dust. Do not put the elliptical in

a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front

and rear of the elliptical and 2 ft. (0.6 m) on

each side. To protect the floor or carpet from

damage, place a mat under the elliptical.

7. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

8. eep children under age 12 and pets away

from the elliptical at all times.

9. The elliptical should not be used by persons

weighing more than 325 lbs. (147 kg).

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

11. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

12. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in

determining heart rate trends in general.

13. The elliptical does not have a freewheel; the

pedals will continue to move until the

flywheel stops. Reduce your pedaling speed

in a controlled way.

14. eep your back straight while using the

elliptical; do not arch your back.

15. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM®

ZE 9 elliptical. The ZE 9 elliptical provides an impres-

sive selection of features designed to make your

workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. f you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Handlebar

Ramp

Console

Upper Body Arm

Pedal Disc

Wheel

Pedal

Ramp Controls

Water Bottle Holder*

Resistance Controls

Reset/Off

Switch

Leveling Foot

Speakers

Power Cord

*Water bottle is not included

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver and an adjustable

wrench .

See the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART L ST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if

it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

#8 x 3/4"

Screw (78)–9

5/16" x 1" Patch

Screw (81)–7

5/16" x 1 1/2" Button

Bolt (73)–4

5/16" Washer

(104)–2

5/16" Split

Washer (105)–5

5/16" Locknut

(106)–4

3/8" x 2 1/2" Patch

Screw (88)–14

Remove the two packing inserts from the pack-

ing materials. With the help of another person,

place the packing inserts under the front of the

Frame (1) as shown. Have the other person

hold the elliptical to prevent it from tipping

until this step is completed.

Hold the Front Stabilizer (2) under the Frame

(1). Attach the Front Stabilizer with four 3/8" x 2

1/2" Patch Screws (88).

With the help of the other person, remove the

packing inserts and lower the Front Stabilizer

(2) and the Frame (1).

2. With the help of another person, place the pack-

ing inserts under the rear of the Frame (1) as

shown. Have the other person hold the ellip-

tical to prevent it from tipping until this step

is completed.

Next, hold the Rear Stabilizer (3) under the

Frame (1). Attach the Rear Stabilizer with four

3/8" x 2 1/2" Patch Screws (88).

With the help of the other person, remove the

packing inserts and lower the Rear Stabilizer (3)

and the Frame (1).

To make assembly easier, read the

information on page 5 before you begin.

3Packing

nserts

Packing

nserts

4. Apply a generous amount of the included

grease to the axle on the right side of the

Upright (6).

dentify the Right Pivot Cover (53) and the Right

Upper Body Leg (12), which are marked with

“Right” stickers, and orient them as shown. Do

not remove the wire tie from the Right Upper

Body Leg.

Slide the Right Pivot Cover (53) and the Right

Upper Body Leg (12) onto the right side of the

Upright (6).

Attach the Right Upper Body Leg (12) with a

5/16" x 1" Patch Screw (81), an Upper Body

Axle Cover (94), and a 5/16" Washer (104).

Repeat this step on the other side of the

elliptical.

3. Have another person hold the Upright (6) near

the Frame (1).

See the inset drawing. Locate the wire tie in

the Upright (6). Tie the lower end of the wire tie

to the Wire Harness (54). Next, pull the upper

end of the wire tie until the Wire Harness is

routed completely through the Upright. Then,

untie and discard the wire tie.

Tip: To prevent the Wire Harness (54) from

falling into the Upright (6), secure the Wire

Harness with a rubber band or tape.

Tip: Avoid pinching the Wire Harness (54).

nsert the Upright (6) into the Frame (1). Attach

the Upright with a 5/16" x 1" Patch Screw (81)

and a 5/16" Split Washer (105) in the indicated

location.

Avoid pinching the

Wire Harness (54)

105

Wire Tie

Wire

Tie

Wire Tie

Grease

104

Wire

Tie

6. dentify the Right Link Arm (10), which is

marked with a “Right” sticker.

Locate the M12 x 97mm Shoulder Patch Screw

(71) in one end of the Right Link Arm. Turn the

Shoulder Patch Screw into the indicated post on

the Right Pedal Arm (8) halfway.

Next, locate the M12 x 97mm Shoulder Patch

Screw (71) in the Right Upper Body Leg (12).

Tighten the Shoulder Patch Screw into the post

on the Right Link Arm (10).

Finish tightening the M12 x 97mm Shoulder

Patch Screw (71) into the Right Pedal Arm (8).

Repeat this step to attach the Left Link Arm

(not shown).

5. dentify the Right Pedal Plate (107), which is

attached to the Right Pedal (62). The Right

Pedal is marked with a “Right” sticker.

Attach the Right Pedal Plate (107) to the Right

Pedal Arm (8) with three 3/8" x 2 1/2" Patch

Screws (88).

Repeat this step to attach the Left Pedal

Plate (not shown) and the Left Pedal (56).

Post

107

7. See the upper drawing. dentify the Right

Upper Body Arm (31), which is marked with a

“Right” sticker, and orient it as shown.

Have another person hold the Right Upper

Body Arm (31) near the Right Upper Body Leg

(12) while you perform the following actions:

Slide an Arm Cover (30) upward onto the Right

Upper Body Arm (31).

Locate the wire tie in the Right Upper Body Leg

(12). Tie the end of the wire tie to the right Grip

Wire (132). Carefully pull the other end of the

wire tie upward out of the Right Upper Body

Leg. Then, untie and discard the wire tie. Tip: It

may be helpful to push the Grip Wire (132)

while pulling the wire tie.

See the lower drawing. nsert the right Grip

Wire (132) into the right side of the Upright (6)

and pull it upward out of the top of the Upright.

Repeat this step on the other side of the

elliptical.

8. Tip: Avoid pinching the wire. Attach the Right

Upper Body Arm (31) to the Right Upper Body

Leg (12) with two 5/16" x 1 1/2" Button Bolts

(73) and two 5/16" Locknuts (106). Make sure

that the Locknuts are in the hexagonal

holes.

Slide the Arm Cover (30) downward over the

Right Upper Body Leg (12).

Repeat this step to attach the Left Upper

Body Arm (7) to the Left Upper Body Leg

(97).

Hexagonal

Holes

132

Wire Tie

Pull

Avoid pinching

the wire

106

9. Press the Left and Right Pivot Covers (52, 53)

together around the Upright (6).

Attach the Left and Right Pivot Covers (52, 53)

with five #8 x 3/4" Screws (78).

nsert the Water Bottle Holder (61) into the Left

and Right Pivot Covers (52, 53).

10. While another person holds the Console (60)

near the Upright (6), connect the console wires

to the Wire Harness (54), the Pulse Wire (131),

and the Grip Wires (132).

nsert the excess wire downward into the

Upright (6).

Console Wires

132

131

11. Tip: Avoid pinching the wires. Attach the

Console (60) to the Upright (6) with four #8 x

3/4" Screws (78).

Avoid pinching

the wires

Table des matières

Autres manuels Pro-Form tapis roulant

Pro-Form

Pro-Form PFTL52105.0 Manuel utilisateur

Pro-Form

Pro-Form TRAINER 8.0 Manuel utilisateur

Pro-Form

Pro-Form 10.0 Ers Manuel utilisateur

Pro-Form

Pro-Form 831.297782 Manuel utilisateur

Pro-Form

Pro-Form 720 Manuel utilisateur

Pro-Form

Pro-Form 830QT Manuel utilisateur

Pro-Form

Pro-Form 490 CX Manuel utilisateur

Pro-Form

Pro-Form XP crosswalk 580 Manuel utilisateur

Pro-Form

Pro-Form 10.5qm Manuel du système

Pro-Form

Pro-Form 515 Zlt Treadmill Guide de configuration

Pro-Form

Pro-Form 400 C Treadmill Manuel utilisateur

Pro-Form

Pro-Form 630DS 831.299251 Manuel utilisateur

Pro-Form

Pro-Form 831.297773 Manuel utilisateur

Pro-Form

Pro-Form PFTL721040 Manuel utilisateur

Pro-Form

Pro-Form 765 EKG Manuel utilisateur

Pro-Form

Pro-Form Cross Walk DR705024 Manuel utilisateur

Pro-Form

Pro-Form Performance 1450 Manuel utilisateur

Pro-Form

Pro-Form 831.299420 Manuel utilisateur

Pro-Form

Pro-Form 650 V Treadmill Guide de l'utilisateur

Pro-Form

Pro-Form 3.8 Treadmill Manuel du système

Pro-Form

Pro-Form 500 Zlt Treadmill Manuel utilisateur

Pro-Form

Pro-Form 7.25q Manuel du système

Pro-Form

Pro-Form 831.299272 Manuel utilisateur

Pro-Form

Pro-Form 415 Lt Treadmill Guide de l'utilisateur

Manuels tapis roulant populaires d'autres marques

Treadly

Treadly TREADLY 2 Manuel utilisateur

HEALTH ONE

HEALTH ONE Walk Ro Manuel utilisateur

NordicTrack

NordicTrack NTL12941 Manuel utilisateur

NordicTrack

NordicTrack T7.5 S Manuel utilisateur

Gold's Gym

Gold's Gym ADVANTAGE GGTL12920 Manuel utilisateur

Merax

Merax MS282992 Manuel utilisateur

FYTTER

FYTTER RU-2SX Manuel utilisateur

Precor

Precor 903 Manuel utilisateur

FitLogic

FitLogic freewill d225 Manuel utilisateur

HOP-SPORT

HOP-SPORT ESTIMA HS-3200LB Manuel utilisateur

Horizon Fitness

Horizon Fitness Adventure 5 Plus Manuel utilisateur

Stamia

Stamia InMotion II Manuel utilisateur

Smooth Fitness

Smooth Fitness EVO 3i Manuel utilisateur

NordicTrack

NordicTrack NETL81810.0 Manuel utilisateur

Schwinn

Schwinn 830/Journey 8.0 Manuel utilisateur

Keys Fitness

Keys Fitness HealthTrainer HT-740T Manuel utilisateur

Spirit

Spirit XT8 Manuel utilisateur

NordicTrack

NordicTrack T 14.0 Treadmill Manuel utilisateur