Pro-Form Interactive Ergometer PFEVEX62832 Manuel utilisateur

USER’S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number Decal

(beneath stabiliser)

Model No. PFEVEX62832

Serial No.

Write the serial number in the

space above for reference.

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if there are

missing parts, please call:

Or write:

ICON Health & Fitness, Ltd.

Customer Service Department

Unit 4

Revie Road Industrial Estate

Revie Road

Beeston

Leeds, LS118JG

email: [email protected]

08457 089 009

Class HA Fitness Product

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

PROFORM is a registered trademark of ICON IP, Inc.

1. Read all instructions in this manual before

using the exercise cycle.

2. Use the exercise cycle only as described in

this manual.

3. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions.

4. The exercise cycle is intended for home use

only. Do not use the exercise cycle in

a commercial, rental, or institutional setting.

5. Place the exercise cycle indoors on a level

surface. Keep the exercise cycle away from

moisture and dust. Place a mat under the

exercise cycle to protect the floor.

6. Inspect and properly tighten all parts regular-

ly. Replace any worn parts immediately.

7. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

8. Wear appropriate clothing when exercising;

do not wear loose clothing that could

become caught on the exercise cycle. Always

wear athletic shoes for foot protection.

9. The exercise cycle should not be used by

persons weighing more than 115 kg (250

lbs.).

10. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

11. Always keep your back straight when using

the exercise cycle; do not arch your back.

12. If you feel pain or dizziness whilst exercising,

stop immediately and cool down.

13. The decal shown below has been placed on

the exercise cycle. If the decal is missing, or

if it is not legible, call our Customer Service

Department at 08457 089 009 and order a free

replacement decal. Apply the decal in the

location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the exercise cycle.

Congratulations for selecting the new PROFORM®

765 TR exercise cycle. Cycling is one of the most

effective exercises for increasing cardiovascular fit-

ness, building endurance, and toning the entire body.

The 765 TR exercise cycle offers an impressive array

of features to let you enjoy this healthful exercise in

the convenience and privacy of your home.

For your benefit, read this manual carefully before

you use the exercise cycle. If you have questions

after reading this manual, please call our Customer

Service Department at 08457 089 009. To help us

assist you, please note the product model number

and serial number before calling. The model number

is PFEVEX62832. The serial number can be found on

a decal attached to the exercise cycle (see the front

cover of this manual).

Before reading further, please familiarise yourself with

the parts that are labeled in the drawing below.

BEFORE YOU BEGIN

Handgrip Pulse Sensor

REAR

Seat

Seat Lever

Pedal/Strap

Wheel

Leveling Foot

Console

Fan

Power Jack

CD Holder

CD Player

Handlebar

Water Bottle Holder*

*No bottle is included

Adjustment Knob

RIGHT SIDE

Backrest

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable spanner and Phillips

screwdriver .

Use the drawings below to identify the small parts used for assembly. The number in parenthesis below each

drawing is the key number of the part, from the PART LIST on pages 28 and 29. The number following the key

number is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part

is not in the parts bag, check to see if it has been pre-assembled.

M8 x 52mm Button

Screw (54)–2

M6 x 16mm Button

Screw (8)–4

M4 x 12mm

Screw (41)–6

M8 Nylon

Locknut (49)–4

M8 Washer

(64)–2

M6 Washer

(66)–4

M8 x 25mm Button

Screw (40)–4

M6 x 22mm Button

Screw (93)–3

M8 x 38mm Button

Bolt (96)–4

M6 x 16mm Tapered

Button Screw (102)–8

M4 x 20mm

Screw (101)–1

M4 x 16mm

Screw (57)–6

M6 x 25mm Button

Screw (99)–1

1. Orient the Front Stabiliser (15) as shown. Whilst anoth-

er person lifts the front of the Frame (1), attach the

Front Stabiliser to the Frame with two M8 x 52mm

Button Screws (54) and two M8 Washers (64).

Make sure the

wire harnesses

do not get

pinched and

damaged during

this step.

2. Whilst another person holds the Upright (2) in the posi-

tion shown, connect the Upper Wire Harness (42) to

the Lower Wire Harness (43). Gently pull the upper

end of the Upper Wire Harness to remove any slack

from the Wire Harnesses.

Turn the indicated Adjustment Knob (20) counterclock-

wise two or three turns to loosen it. Next, pull the Knob,

insert the Upright (2) into the Frame (1), and then

release the Knob. Be careful to avoid pinching the

Wire Harnesses (42, 43). Move the Upright up and

down slightly until the pin on the Knob snaps into

one of the holes in the Upright. Then, turn the Knob

clockwise until it is tight. Tighten the M6 x 25mm

Button Screw (99) into the Frame.

3. Attach the Left Inner Handlebar (71) to the Upright (2)

with four M6 x 16mm Tapered Button Screws (102).

Attach the Right Inner Handlebar (68) to the

Upright (2) in the same way.

102

102 68

4. Attach a Handlebar (3) to the Seat Bracket (11) with

two M8 x 38mm Button Bolts (96) and two M8 Nylon

Locknuts (49). Make sure that the Nylon Locknuts

are resting in the hexagonal holes in the front of

the Handlebar.

Attach the other Handlebar (3) to the Seat Bracket

(11) in the same way.

5. Attach the Seat (9) to the Seat Bracket (11) with four

M6 x 16mm Button Screws (8) and four M6 Washers

(66).

6. Attach the Backrest (90) to the Seat Bracket (11) with

three M6 x 22mm Button Screws (93).

7. Push down the handle (not shown) on the right side of

the Seat Carriage (10), slide the Seat Carriage into the

Frame Rail (81), and then pull the handle back up.

Attach a Bumper (82) to the Frame Rail (81) with an

M4 x 20mm Screw (101). Next, press the Frame Rail

Endcap (83) into the end of the Frame Rail.

101

9. See step 10. Remove the three indicated M4 x 12mm

Screws (41) and the Left and Right Handlebar Covers

(6, 5) from the Console (4).

With the help of another person, carefully raise the

exercise cycle so it is resting on the Front and Rear

Stabilisers (not shown).

Whilst another person holds the Console (4) in the

position shown, connect the wire harnesses on the

Console to the Upper Wire Harness (42) and the

Pulse Wire Harness (106). Insert the excess wire har-

ness down into the Upright (2).

Attach the Console (4) to the Upright (2) with four M4

x 12mm Screws (41). Be careful to avoid pinching

the wire harnesses.

10. Attach the CD Holder (104) to the Console (4) with

two M4 x 12mm Screws (41) as shown.

Attach the Left Handlebar Cover (6) to the Console (4)

with three M4 x 16mm Screws (57).

Attach the Right Handlebar Cover (5) to the

Console (4) in the same way.

104

Wire

Harnesses

106

8. With the help of another person, carefully tip the

exercise cycle onto its left side so it is resting on the

Left Inner Handlebar (not shown).

Identify the Left Rear Stabiliser (16), which is marked

with an “L” sticker. Attach the Left Rear Stabiliser and

the Stabiliser Plate (87) to the Frame (1) with two M8

x 25mm Button Screws (40) as shown; do not tighten

the Button Screws yet.

Insert the Right Rear Stabiliser (98) between the

Stabiliser Plate (87) and the Frame (1). Attach the

Right Rear Stabiliser with two M8 x 25mm Button

Screws (40). Tighten all four Button Screws.

13. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is

completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

11. Identify the Left Pedal (22), which is marked with an

“L.” Using an adjustable wrench, firmly tighten the

Left Pedal

counterclockwise

into the Left Crank Arm

(24). Tighten the Right Pedal (not shown)

clockwise

into the Right Crank Arm. Important: Tighten both

Pedals as firmly as possible. After using the exer-

cise cycle for one week, retighten the Pedals. For

best performance, the Pedals must be kept tight-

ened.

Adjust the Left Pedal Strap (25) to the desired posi-

tion, and press the end of the Pedal Strap onto the tab

on the Left Pedal (22).

Adjust the Right Pedal Strap (not shown) in the

same way.

12. Plug one end of the Power Cord (52) into the jack at

the front of the exercise cycle. Plug the other end of

the Power Cord into an appropriate outlet that is prop-

erly installed in accordance with all local codes and

ordinances. Note: In the UK, use the included adapter

(not shown) with the Power Cord.

Note: The console can be operated with batteries

instead of the Power Cord (52) if desired. To install

batteries, follow the instructions below.

See the inset drawing. Press the indicated tab on the

battery drawer and pull the battery drawer down.

Press four “D” batteries into the battery clips; make

sure that the batteries are oriented as shown by

the markings inside of the battery clips. Then,

close the battery drawer. Note: Alkaline batteries are

recommended.

Tab

Batteries

Battery

Drawer

Tab

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you have purchased the optional chest pulse sensor (see page 23), follow the steps below to install

the receiver included with the chest pulse sensor.

1. Look under the housing (A) and locate the two

recessed screws (B). Remove the two screws, and

remove the lid (C) from the housing. Set the lid and

the screws aside.

2. Gently remove the housing (A) from the Upright (2)

and the Water Bottle Holder (31).

3. See the bottom drawing. Wrap the wires (D) on the

receiver (E) lengthwise around the receiver as shown.

Make sure that the wires and the connector do not

touch the small cylinder.

4. Hold the receiver (E) so the small cylinder is oriented

as shown, and carefully insert the receiver into the

housing (A). Attach the receiver to the housing with the

two screws (F) included with the chest pulse sensor.

5. Locate the indicated wires (G) inside of the housing

(A). Pull the end of the wires out of the housing and

connect it to the wires (D) on the receiver (E). Make

sure that the connectors snap together.

6. Gently feed the wires into the Upright (2) and insert the

housing (A) into the Upright. Be careful to avoid

pinching the wires.

7. Reattach the lid (C) and the housing (A) to the Water

Bottle Holder (31) with the two screws (B). Note: The

wires included with the chest pulse sensor are not

needed and may be discarded.

Connector

Small

Cylinder

Ce manuel convient aux modèles suivants

Table des matières

Autres manuels Pro-Form vélo d'appartement

Pro-Form

Pro-Form 200 Zlx Bike Manuel utilisateur

Pro-Form

Pro-Form 320 Cx Bike Manuel utilisateur

Pro-Form

Pro-Form XP 100 U Manuel utilisateur

Pro-Form

Pro-Form 215 Csx Bike Manuel utilisateur

Pro-Form

Pro-Form 760 HR Heart Rate Control Manuel utilisateur

Pro-Form

Pro-Form 490 Spx Bike Manuel utilisateur

Pro-Form

Pro-Form 710 Ekg Exercise Bike Manuel utilisateur

Pro-Form

Pro-Form 380 CSX Manuel utilisateur

Pro-Form

Pro-Form 800 Tr Intrac Erg Bike Manuel d'utilisation et d'entretien

Pro-Form

Pro-Form 385 Csx Bike Manuel utilisateur

Pro-Form

Pro-Form c740 Manuel utilisateur

Pro-Form

Pro-Form 210 Csx Bike Manuel utilisateur

Pro-Form

Pro-Form Le Tour De France PFEVEX71316 Manuel utilisateur

Pro-Form

Pro-Form GR 80 Manuel utilisateur

Pro-Form

Pro-Form 790 E Manuel utilisateur

Pro-Form

Pro-Form 455 Ekg Bike Guide de démarrage rapide

Pro-Form

Pro-Form 6.0 Es Bike Manuel utilisateur

Pro-Form

Pro-Form 345 Zlx Bike Guide de configuration

Pro-Form

Pro-Form 315 Csx Bike Manuel utilisateur

Pro-Form

Pro-Form 870e Manuel d'utilisation et d'entretien

Pro-Form

Pro-Form PFEX97573 Manuel utilisateur

Pro-Form

Pro-Form 405 SPX Manuel utilisateur

Pro-Form

Pro-Form 790 E Guide de démarrage rapide

Pro-Form

Pro-Form 235 CSX Manuel utilisateur

Manuels vélo d'appartement populaires d'autres marques

Weslo

Weslo Vector 302 Guide de démarrage rapide

TOORX

TOORX BRX85 Manuel utilisateur

Matrix

Matrix KranKcycle Manuel utilisateur

Matrix

Matrix IC3 Manuel utilisateur

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Manuel utilisateur

Monark

Monark 827E Manuel utilisateur

Stamina

Stamina 1310 Manuel utilisateur

American Fitness

American Fitness SPR-BK1072A Manuel utilisateur

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Manuel utilisateur

BH FITNESS

BH FITNESS H9158H Manuel de l'opérateur

Body Sculpture

Body Sculpture BC-7220G Manuel utilisateur

Cateye

Cateye EC-2300 Manuel utilisateur

FYTTER

FYTTER RACER RC MSR Manuel utilisateur

Kikos

Kikos HM-9090M Manuel utilisateur

Fuel Fitness

Fuel Fitness SU135-40 Manuel utilisateur

NordicTrack

NordicTrack Gxr 4.2 Bike Manuel utilisateur

Vision Fitness

Vision Fitness U70 Manuel utilisateur

Stamina

Stamina 15-0340A Manuel utilisateur