Pro-Form 235 CSX Manuel utilisateur
Model No. PFEX26820.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER’S MANUAL
proform.com
Serial
Number
Decal
To register your product and
activate your warranty today,
go to my.proform.com.
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
2
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE EXERCISE BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
MAINTENANCE AND TROUBLESHOOTING.....................................................22
EXERCISE GUIDELINES ....................................................................24
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple
Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The
Bluetooth®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS
is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the exercise bike are ade-
quately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3. Use the exercise bike only as described in
this manual.
4. The exercise bike is intended for home use
only. Do not use the exercise bike in a com-
mercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
6. Place the exercise bike on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft.
(0.6 m) of clearance around the exercise bike.
7. Inspect and properly tighten all parts each
time the exercise bike is used. Replace any
worn parts immediately.
8. Keep children under age 16 and pets away
from the exercise bike at all times.
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
10. The exercise bike should not be used
by persons weighing more than 275 lbs.
(125 kg).
11. Be careful when mounting and dismounting
the exercise bike.
12. Always keep your back straight while using
the exercise bike; do not arch your back.
13. The exercise bike does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
14. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
4
STANDARD SERVICE PLANS
5
Seat
Backrest
Seat Handle
Pedal/Strap
Wheel
Console
Water Bottle Holder*
Handlebar
Leveling Foot *Water bottle is not included
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM®235
CSX exercise bike. Cycling is an effective exercise
for increasing cardiovascular fitness, building endur-
ance, and toning the body. The 235 CSX exercise bike
provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 4 ft. 8 in. (142 cm)
Width: 2 ft. (61 cm)
6
M8 x 16mm
Screw (60)–4
M10 x 68mm Screw
(44)–4
M8 x 38mm Screw
(61)–4
M6 x 40mm Screw
(51)–10
M4 x 12mm
Screw (57)–2
M4 x 15mm
Self-tapping
Screw (63)–4
M8 x 18mm
Screw (42)–2
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
7
ASSEMBLY
• To hire an authorized service technician to
assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
2. Set a sturdy piece of packing material under the
Frame (1).
Identify the Rear Stabilizer (3), which has a
Leveling Foot (28) near each end. Orient the
Rear Stabilizer as indicated by the sticker.
Attach the Rear Stabilizer (3) to the Frame (1)
with two M10 x 68mm Screws (44).
Then, remove the packing material.
44
3
28
28
1
2
1. Go to my.proform.com on your computer and
register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance
is ever needed
Note: If you do not have internet access, call
Customer Care (see the front cover of this
manual) and register your product.
8
3
244
1
3. Set a sturdy piece of packing material under the
Frame (1).
Orient the Front Stabilizer (2) as indicated by the
sticker. Attach the Front Stabilizer to the Frame
(1) with two M10 x 68mm Screws (44).
Then, remove the packing material.
4
4. Orient the Upright (4) as shown.
Tip: Avoid pinching the Main Wire (41).
Attach the Upright (4) to the Frame (1) with four
M8 x 16mm Screws (60); start all the Screws,
and then tighten them.
Next, locate the wire tie (A) in the Upright (4).
Tie the lower end of the wire tie to the Main Wire
(41). Then, pull the upper end of the wire tie until
the Main Wire is routed through the Upright.
Tip: To prevent the Main Wire (41) from falling
into the Upright (4), secure the Main Wire
with the wire tie (A).
Insert the excess Main Wire (41) into the
Upright (4).
4
41
60
1
Avoid pinching the
Main Wire (41)
A
A
9
5
6
6. Attach the Seat Frame (14) to the Seat Carriage
(11) with two M6 x 40mm Screws (51); do not
fully tighten the Screws yet.
14
51
11
5. Orient the Rear and Front Upright Covers
(19, 20) as shown.
Press the Rear and Front Upright Covers
(19, 20) together around the Upright (4), and join
them with two M4 x 12mm Screws (57).
Then, press the Rear and Front Upright Covers
(19, 20) downward onto the Left and Right
Shields (21, 22). 19
20
21, 22
57
57
4
10
7
18
61
8
7. Attach the Seat (12) to the Seat Carriage (11)
and the Seat Frame (14) with four M6 x 40mm
Screws (51); start all the Screws, and then
tighten them.
See step 6. Tighten the M6 x 40mm Screws (51).
12
11
8. Orient the Seat Handlebar (18) as indicated by
the sticker.
Attach the Seat Handlebar (18) to the Seat
Frame (14) with four M8 x 38mm Screws (61);
start all the Screws, and then tighten them. 14
51
14
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